Relationship Tips
The Gaviota 5 Adds Stability to Hoka’s Ultra-Cushioned Sole—Here’s Why I’m Obsessed
The answer for people looking for stability and support, without sacrificing comfort.
Unsure What To Ask On A First Date? Here Are 42 Ideas
Plus, expert-backed ideas for having a convo that *really* helps you get to know someone.
Gold Medal Couple Tara Davis-Woodhall and Hunter Woodhall Talk Marriage, Motivation, and Their Next Chapter With Nike
It's impossible not to root for these two.
She Paid Someone To Test Her Husband’s Loyalty. Now, They’re Getting Divorced.
'Loyalty testers' are blowing up on TikTok. Here's what happened when real women hired them—plus, what dating experts think about the trend.
4 Beginner Treadmill Workouts for When It’s Too Cold to Get Your Steps Outside
Can't get your steps in outside? Don't worry: Try one of these expert-backed beginner treadmill workouts instead.
The 5 Best Carbon-Plated Running Shoes for Faster and More Effortless Miles
Want to run faster and hit new personal records? Here are the best carbon-plated running shoes, according to an expert.
How Often Should You Replace Your Running Shoes? A Podiatrist Weighs In
Wondering "how often should I change my running shoes?" We chatted with a podiatrist to find out everything you need to know.
Hear Me Out: A Generous Time Limit Can Transform the Whole Vibe of a Running Race
Here, a writer and runner explains why longer running race time limits foster a more positive atmosphere for everyone involved.
These Are the 8 Best Running Shoes for Flat Feet, According to Podiatrists
Got low to no arches? We've got you. Experts share what types of running shoes for flat feet you should look for, plus which ones to buy.
Does Running Count as Leg Day? Fitness Experts Weigh In
Fitness experts share which muscles running works and answer the age-old question: Does running count as leg day?
Rowing vs. Running: Which One Gives You the Best Workout?
A fitness instructor for both a rowing studio and a running studio talks about rowing vs. running, highlighting the health benefits of each.
Need to Mend a Broken Heart? Try Running—Seriously
Read about real-life people who have turned to running after a breakup and how the activity helped them sort through their emotions.
Is Running or Cycling Best for Your Fitness Goals? 2 Personal Trainers Weigh In
We turned to fitness experts and research for the differences between running vs. cycling and which is best for your longterm goals.
How the Garmin Tracker Reignited My Love of Running
Learn all about the Garmin watch daily suggested workouts, like how they work and how using them can improve your running.
6 Surprising Benefits of Running Every Day, Plus What to Know Before You Try It
Experts share the benefits of running every day, plus what you need to know to stay healthy and injury-free.
The Difference Between Jogging and Running—and Why It Doesn’t Actually Matter
Learn why the jogging vs. running distinction is disappearing. People are embracing the term "jogger" as the sport opens up to more people.
How the World’s Most Unserious Race Helped Me Start to Heal From a Near-Death Experience
Read about a runner and writer's experience participating in the Runningman festival to help them heal from a traumatic event.
Just Wondering: Why Do My Legs Itch When I Run?
If you've been wondering your legs itch when running, there could be a few things going on. Here's what experts say about runner's itch.
Does Running in Place Count as Cardio? Fitness Trainers Weigh In
Can running in place really count as cardio? Fitness trainers explain the benefits of staying in one spot, plus tips to maximize it.
After Running an All-Women Marathon, ‘Normal’ Races Will Never Feel the Same
Read one writer's experience running the Every Woman's Marathon and why they'll never want to run a "normal" race again.
