Search Results for: Amanda Kloots

  1. Amanda Kloots Just Turned 40—But She Swears By This Workout a 4th Grader Could Do

    It's all about the bounce.

    Amanda Kloots Just Turned 40—But She Swears By This Workout a 4th Grader Could Do

  2. 5 Best Workout Videos From New ‘Dancing With the Stars’ Competitor Amanda Kloots

    Workout like a rockette.

    5 Best Workout Videos From New ‘Dancing With the Stars’ Competitor Amanda Kloots

  3. How To Experience Guilt-Free Joy After Loss, According to Amanda Kloots

    The dancer, fitness instructor, and TV personality shares her grief journey on the latest episode of the Well+Good Podcast.

    How To Experience Guilt-Free Joy After Loss, According to Amanda Kloots

  4. Amanda Kloots’ Pre-Baby Moves Will Help Expectant Moms Get Ready for Motherhood

    Physically, that is.

    Amanda Kloots’ Pre-Baby Moves Will Help Expectant Moms Get Ready for Motherhood

  5. How Amanda Kloots Stays Healthy When She Travels

    The buzzy fitness trainer shares her secrets for finding balance on the go.

    How Amanda Kloots Stays Healthy When She Travels

  6. The 10-Minute Toning Workout Buzzy Trainer Amanda Kloots Swears By

    Five kick-butt moves you can do anywhere.

    The 10-Minute Toning Workout Buzzy Trainer Amanda Kloots Swears By

  7. Jumping Rope Is One of the Most Efficient Ways to Work Out—Here’s How to Have Good Form

    Amanda Kloots shares how to avoid 'em.

    Jumping Rope Is One of the Most Efficient Ways to Work Out—Here’s How to Have Good Form

  8. Want to Amp up Your Arm Workout? Hit the Floor

    Amanda Kloots explains how to hack your arm day.

    Want to Amp up Your Arm Workout? Hit the Floor

  9. 5 Simple Moves for Stronger-Than-Ever Abs

    Here's how former pro dancer Amanda Kloots keeps her core toned and sculpted.

    5 Simple Moves for Stronger-Than-Ever Abs

  10. These Hotels Are Making In-Room Fitness Core to Their Brand

    We’re unpacking the trend.

    These Hotels Are Making In-Room Fitness Core to Their Brand

  11. I Tried Bala’s New Weighted Jump Rope… and Experienced the Most Challenging Indoor Cardio Workout of My Life

    1/2-pound weights have never felt so heavy.

    I Tried Bala’s New Weighted Jump Rope… and Experienced the Most Challenging Indoor Cardio Workout of My Life

  12. You Don’t Need Rhythm To Reap the Mood-Boosting and Heart-Healthy Benefits of These Beginner Dance Cardio Classes

    Shake it off.

    You Don’t Need Rhythm To Reap the Mood-Boosting and Heart-Healthy Benefits of These Beginner Dance Cardio Classes

  13. 7 Jump Rope Benefits That Make It Totally Worth the Sweat—Plus, 4 Workouts To Try

    Anywhere, anytime.

    7 Jump Rope Benefits That Make It Totally Worth the Sweat—Plus, 4 Workouts To Try

  14. Exactly How To Feel More Joy In Your Life—In 7 Days or Less

    Try dancing like nobody's watching—seriously.

    Exactly How To Feel More Joy In Your Life—In 7 Days or Less

  15. 5 Easy At-Home Workouts To Do When You Need To Move Your Body—Stat

    Here's what to know.

    5 Easy At-Home Workouts To Do When You Need To Move Your Body—Stat

  16. The One Piece of Wisdom a Cardiologist Wants Every Fitness Newbie To Remember 

    Start slow. 

    The One Piece of Wisdom a Cardiologist Wants Every Fitness Newbie To Remember 

  17. 6 Cordless Jump Ropes That Let You Get Your Heart Rate Up Without Worrying About Breaking S**t

    No more tripping.

    6 Cordless Jump Ropes That Let You Get Your Heart Rate Up Without Worrying About Breaking S**t

  18. Trainers Agree: Jumping Rope Is One of the Best Forms of At-Home Cardio

    Step one: Grab a rope.

    Trainers Agree: Jumping Rope Is One of the Best Forms of At-Home Cardio

  19. The Cardio-Revving Benefits of Jumping Rope Seriously Rival Running

    Jump for your love—and your cardiovascular health.

    The Cardio-Revving Benefits of Jumping Rope Seriously Rival Running

  20. Science Says You Only Need *2 Minutes* of Cardio To Improve Your Concentration

    Biking, walking, running—take your pick!

    Science Says You Only Need *2 Minutes* of Cardio To Improve Your Concentration
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