Search Results for: ariane hundt
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My Favorite Green Juice Recipe: Ariane Hundt
The fit founder of the super challenging (and incredibly scenic) Brooklyn Bridge Boot Camp reaches for this alkalinizing juice she calls The Green Knockout.
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Fitness Vacation: Ultimate Wellness Boot Camp in Costa Rica
Ariane Hundt, the top NYC trainer behind Brooklyn Bridge Boot Camp, takes her butt-kicking to paradise, with a week-long wellness retreat to Costa Rica in August.
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Can You Eat Too Much Fruit? This Is the *Exact* Right Amount, According to Dietitians
Look, this stuff can be confusing, okay?
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Want to Feel Stronger During Workouts? A Trainer Shares Her Knockout Tips
And none of them require you to spend *more* time in the gym.
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How to Marathon Train Without Carboloading
Everything you need to know about the new rules of carbo-loading.
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What You Need to Know About Drinking Kombucha When You’re Pregnant
Do you really need to shelve your 'booch habit until the baby arrives?
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Nutritionists Reach for *These* Nutrient-Rich Snacks When Hunger Strikes
Ten experts what they reach for in a pinch.
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4 Mistakes You’re Probably Making With Your Crunches
Here's how to turn those old-school moves new again.
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The 5 Best and Worst Nutrition Bars
Sure, nutrition bars can be part of a healthy lifestyle, but most are loaded with sugar and other unwelcome additives. We evaluated them all so you can make the best choice.
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Why Your Workouts Might Actually Be Sabotaging Your Metabolism
A five-step plan to make sure your exercise schedule isn't hurting your body.
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The 11 Best Wellness Retreats in the World Right Now
Pack a suitcase with your favorite workout leggings for these getaways—from Marrakech to St. Moritz and Belize to Brazil—offering a seriously good (and healthy!) time.
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What You Need to Know About the Pink Himalayan Sea Salt Craze
Is the pricey pink stuff with a health-boosting reputation worth it?
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How to Incorporate Dried Fruit Into Your Diet Without Overloading on Sugar
All things in moderation—especially dried fruit.
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The Top 10 New York City Boot Camps of Summer
Where to whip yourself into shape in the sunshine this season—from lunging across the Brooklyn Bridge to crawling through sand in Central Park.
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Where to Work Out: Flatiron District
New York's Flatiron District (or Fitness District!) has become the center of the city’s boutique fitness explosion. Here's where to get your sweat on.
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10 Amazing Wellness Escapes to Recharge for Spring
These renewing retreats—from Miami Beach to Marrakech—will recharge your wellness batteries with workouts, yoga, spa treatments, and lots of sunshine.
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14 Healthy Dishes With 20 Grams of Protein
Eating 20 grams of protein five times a day helps you lose pounds, gain muscle mass, and more. Here are the healthy dishes to help you do it.
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7 Rules for Taking Supplements: How to Determine Your Daily Dose
Is your multivitamin enough to make up for our poor food supply or a nutrient-depriving lifestyle? We asked superstar nutritionists for advice on supplementing your diet.
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True or False: Marathoners Can Eat Whatever They Want
Have you ever flirted with the idea of doing a marathon, so you could eat whatever you want? Turns out that eating with abandon isn’t a good idea, even for long-distance runners. In fact, experts say you should be more vigilant about what you eat while training for a marathon, when there are hydration, glycogen, […]
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How to Get Perfect Posture, According to the Ken Doll of the Fitness World
Jason Wimberly is way more than an oiled six pack. Here's how to stand with the trainer's level of poise and confidence, Barbie arches not required.
