Fitness Technology
These Headphones Make My Early Morning Workouts So Much More Enjoyable
Great sound, long battery life, and poppy colors, too!
The 8 Best Exercise Bikes for Efficient (and Enjoyable) At-Home Spinning
Bring those spin class vibes home.
The 12 Best—and Healthiest—Protein Powders, According to Registered Dietitians
Find out what makes the healthiest protein powders and discover the best options that are recommended by registered dietitians.
Run, Don’t Walk: The Oura Ring 4 Is on Sale Right Now at QVC
You can grab the newest Oura Ring (plus two charging docks) at a great price now that the brand is available on QVC.
Food Trends Come and Go, But Kombucha Is Forever—Here’s Why, According to an RD
Here's what an RD has to say about the kombucha trend, why it's held such staying power, and what to look for when you're stocking up.
‘I’m a Food Safety Expert, and This Is the Exact Temperature Your Fridge Needs to Be to Prevent Nasty Bacteria From Growing’
Foods in the fridge need to be stored in cold temperatures to avoid bacterial growth. Find out the best fridge temperature.
The 5 Supplements You Should Take Daily
We spoke to experts to find out what you *actually* need.
Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD
Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review.
The 6 Best Dairy-Free Creamers That Are a Delicious Upgrade to Your Coffee Routine
Move over cow's milk—here are six of the best dairy-free creamers for all types of coffee lovers, recommended by dietitians.
4 Easy Ways to Beef Up Your Cooking Skills—One Recipe at a Time
Leveling up your cooking skills can feel super intimidating. But if you can fry, sauté, or blend, you can make these recipes. Really.
