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Studio Qila Founder Bridget O'Carroll Wants You To Ask More of Your Workouts
Studio Qila Founder Bridget O'Carroll Wants You To Ask More of Your Workouts
By Kells McPhillips
The Pandemic Forced the Fitness Industry Into Overdrive—Here's Where It's Headed in 2022
The Pandemic Forced the Fitness Industry Into Overdrive—Here's Where It's Headed in 2022
By Kara Jillian Brown
The Secret Way To Get a Theragun $100 Off Right Now
The Secret Way To Get a Theragun $100 Off Right Now
By Taylor Bell
'I'm a Top Chef, and These Are the 6 Wellness Gifts I'm Giving to Everyone...
'I'm a Top Chef, and These Are the 6 Wellness Gifts I'm Giving to Everyone...
By Saanya Ali
Make Everyone on Your List Feel Empowered This Season With These 10 Strength- and Wellness-Boosting...
Make Everyone on Your List Feel Empowered This Season With These 10 Strength- and Wellness-Boosting...
Paid Content
All The Best Fitbit Deals To Grab This Black Friday To Level Up Your Workout
All The Best Fitbit Deals To Grab This Black Friday To Level Up Your Workout
By Taylor Bell
These Are the Best Fitness Deals This Black Friday—Shop 'Em While They Last
These Are the Best Fitness Deals This Black Friday—Shop 'Em While They Last
By Brenna Holland
Listen Up: Now Is the Time To Buy Earbuds on Mega-Sale for Black Friday
Listen Up: Now Is the Time To Buy Earbuds on Mega-Sale for Black Friday
By Brenna Holland
The Mirror Is $500 Off for Black Friday (Plus Free Shipping)—And I'm Buying It ASAP
The Mirror Is $500 Off for Black Friday (Plus Free Shipping)—And I'm Buying It ASAP
By Erin Bunch
I Gifted Fitness Smartwatches to Everyone in My Family for the Holidays—Here’s How They Made...
I Gifted Fitness Smartwatches to Everyone in My Family for the Holidays—Here’s How They Made...
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10 Next-Level Gifts for the Fitness Lover Who Has It All
10 Next-Level Gifts for the Fitness Lover Who Has It All
Paid Content
Score a Theragun for $200 Off During the Therabody Black Friday Sale
Score a Theragun for $200 Off During the Therabody Black Friday Sale
By Zoe Weiner
Digital Brands Are Going All In On Hybrid Fitness
Digital Brands Are Going All In On Hybrid Fitness
By Zoe Weiner
Tempo's New Compact Smart Gym Costs Less Than a 1-Year Gym Membership
Tempo's New Compact Smart Gym Costs Less Than a 1-Year Gym Membership
By Zoe Weiner
I Took Apple's New AirPods on a 15-Mile Run, and They're Unquestionably the Best Yet
I Took Apple's New AirPods on a 15-Mile Run, and They're Unquestionably the Best Yet
By Ali Finney
Upgrade Your Workout Tech With These Bluetooth Headphones and Smart Watches on Sale Already
Upgrade Your Workout Tech With These Bluetooth Headphones and Smart Watches on Sale Already
By Brenna Holland
4 Reasons Why It Really Is Worth Upgrading to the Apple Watch Series 7
4 Reasons Why It Really Is Worth Upgrading to the Apple Watch Series 7
By Ali Finney
The 'Open' App Lets You Take Guided Breathwork On-the-Go—And Makes It Way Less Intimidating
The 'Open' App Lets You Take Guided Breathwork On-the-Go—And Makes It Way Less Intimidating
By Allie Flinn
A Cardiologist Says That You Should Start Paying Attention to *This* Metric on Your Apple...
A Cardiologist Says That You Should Start Paying Attention to *This* Metric on Your Apple...
By Zoe Weiner
Should You Stretch Before or After a Workout? Settling the Debate
Should You Stretch Before or After a Workout? Settling the Debate
By Mercey Livingston
The Best Foldable Exercise Bikes, According to 5-Star Reviews on Amazon—And They're All Under $300
The Best Foldable Exercise Bikes, According to 5-Star Reviews on Amazon—And They're All Under $300
By Zoe Weiner
Ditch the Ice Bath: Hyperice Is Making Contrast Therapy Achievable Wherever You Are
Ditch the Ice Bath: Hyperice Is Making Contrast Therapy Achievable Wherever You Are
By Tamara Pridgett
The Best Foldable Rowing Machines To Power Your Workouts Without Taking Up All Your Space
The Best Foldable Rowing Machines To Power Your Workouts Without Taking Up All Your Space
By Tamara Pridgett
60 Seconds of Vigorous Exercise Offsets 14 Minutes of Sedentary Behavior
60 Seconds of Vigorous Exercise Offsets 14 Minutes of Sedentary Behavior
By Francesca Krempa
13 of the Best Neck Massagers a Chiropractor Says Will Ease Every Bit of Tension
13 of the Best Neck Massagers a Chiropractor Says Will Ease Every Bit of Tension
By Zoe Weiner
5 Lesser-Known Symptoms of Digital Eye Strain That Are Signals To Look Away From Your...
5 Lesser-Known Symptoms of Digital Eye Strain That Are Signals To Look Away From Your...
By Erica Sloan
These Are the Best Massage Guns for Sore Muscles, According to Physical Therapists
These Are the Best Massage Guns for Sore Muscles, According to Physical Therapists
By Tamara Pridgett
11 Best Rowing Machines Under $500, According to Very Happy Amazon Reviewers
11 Best Rowing Machines Under $500, According to Very Happy Amazon Reviewers
By Zoe Weiner
These Compact Ellipticals Give You a Solid Sweat Session Without You Leaving Your Living Room
These Compact Ellipticals Give You a Solid Sweat Session Without You Leaving Your Living Room
By Zoe Weiner
A Physical Therapist Tells Us Once and for All Whether Posture Correctors Really Work
A Physical Therapist Tells Us Once and for All Whether Posture Correctors Really Work
By Mercey Livingston
These Are the Best Waterproof Cases To Keep Your Phone Protected This Summer
These Are the Best Waterproof Cases To Keep Your Phone Protected This Summer
By Brenna Holland
The Unrivaled Apple Watch Series 6 Is $100 Off Right Now
The Unrivaled Apple Watch Series 6 Is $100 Off Right Now
By Kara Jillian Brown
The 30-Minute Workout That an Olympic Swimmer Says Leaves Her Feeling Like Toast
The 30-Minute Workout That an Olympic Swimmer Says Leaves Her Feeling Like Toast
By Zoe Weiner
What the Peloton Strive Score Reveals About Your Fitness, According to a Cardiologist
What the Peloton Strive Score Reveals About Your Fitness, According to a Cardiologist
By Dominique Michelle Astorino
12 Fourth of July Wellness Sales You Won't Want To Miss
12 Fourth of July Wellness Sales You Won't Want To Miss
By Saanya Ali
Apple Watch's New 'Reflect' Feature Is Perfect for One-Minute Meditations On-the-Go
Apple Watch's New 'Reflect' Feature Is Perfect for One-Minute Meditations On-the-Go
By Erica Sloan
3 Reasons Why Your Grip Strength—a Sign of Longevity—Is Diminishing, According to a Physical Therapist
3 Reasons Why Your Grip Strength—a Sign of Longevity—Is Diminishing, According to a Physical Therapist
By Erin Bunch
The Simplest Way To Rocket Past a Workout Plateau? Add Bala Bangles
The Simplest Way To Rocket Past a Workout Plateau? Add Bala Bangles
By Saanya Ali
13 Bike Accessories To Make Your Rides Safer and Smarter
13 Bike Accessories To Make Your Rides Safer and Smarter
By Kara Jillian Brown
3 Well+Good Staffers All Tried This Sleep-Tech Upgrade—Here Are Their Honest Reviews
3 Well+Good Staffers All Tried This Sleep-Tech Upgrade—Here Are Their Honest Reviews
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Lyft's New Ebike Rides the Rising Wave of Electric Bicycle Popularity
Lyft's New Ebike Rides the Rising Wave of Electric Bicycle Popularity
By Kara Jillian Brown
Pro Athletes Swear By a Vibrating Device To Up Their Abs Workouts—And You Can Get...
Pro Athletes Swear By a Vibrating Device To Up Their Abs Workouts—And You Can Get...
By Erin Bunch
Is It *Actually* Possible To Become a Morning Person if You Aren't One?
Is It *Actually* Possible To Become a Morning Person if You Aren't One?
By Well+Good Editors
I Let My WHOOP Recovery Score Dictate My Workouts For a Week, and It Made...
I Let My WHOOP Recovery Score Dictate My Workouts For a Week, and It Made...
By Zoe Weiner
Virtual Reality Fitness Helped Me Kick My Quarantine Workout Slump
Virtual Reality Fitness Helped Me Kick My Quarantine Workout Slump
By Zoe Weiner
Heart-Rate Zone Training Makes *You* the Main Metric on the MYX Bike
Heart-Rate Zone Training Makes *You* the Main Metric on the MYX Bike
By Ali Finney
This Smartwatch Sensor Measures Your Body’s Response to Stress—Here’s What I Learned About Mine When...
This Smartwatch Sensor Measures Your Body’s Response to Stress—Here’s What I Learned About Mine When...
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8 Beyond-Basic Self-Care Gifts the Mother Figures in Your Life Will Love
8 Beyond-Basic Self-Care Gifts the Mother Figures in Your Life Will Love
Paid Content
Therabody Acquires Muscle-Stimulating Device That Provides Instant Pain Relief
Therabody Acquires Muscle-Stimulating Device That Provides Instant Pain Relief
By Kara Jillian Brown
Here's *Exactly* How To Buy a Bike Online Without Any Regrets
Here's *Exactly* How To Buy a Bike Online Without Any Regrets
By Kara Jillian Brown
Pro Athletes Swear By the WAFF To Build Strength and Better Posture
Pro Athletes Swear By the WAFF To Build Strength and Better Posture
By Zoe Weiner
Amazon’s Deal of the Day Will Seriously Boost Your Step Count (While Sitting)
Amazon’s Deal of the Day Will Seriously Boost Your Step Count (While Sitting)
By Saanya Ali
6 Home Treadmills That Will Help You Hit 10,000 Steps From Your Living Room
6 Home Treadmills That Will Help You Hit 10,000 Steps From Your Living Room
By Tamara Pridgett
5 Cardio Machines That Are More Exciting Than a Spin Bike or a Treadmill
5 Cardio Machines That Are More Exciting Than a Spin Bike or a Treadmill
By Saanya Ali
3 Slider Workouts for Beginners That Majorly Fire Up Your Core
3 Slider Workouts for Beginners That Majorly Fire Up Your Core
By Allie Flinn
6 Cordless Jump Ropes That Let You Get Your Heart Rate Up Without Worrying About...
6 Cordless Jump Ropes That Let You Get Your Heart Rate Up Without Worrying About...
By Kara Jillian Brown
7 Spin Bike Accessories To Get the Most Out of Your Rides
7 Spin Bike Accessories To Get the Most Out of Your Rides
By Kara Jillian Brown
A Year Into the Pandemic, Fitness Trainers Are Finally Seeing a Power Shift In Their...
A Year Into the Pandemic, Fitness Trainers Are Finally Seeing a Power Shift In Their...
By Mercey Livingston
The Newest Wearables Are Using Sweat To Track Stress—Here's How It Works
The Newest Wearables Are Using Sweat To Track Stress—Here's How It Works
By Emily Laurence
Equinox Media Is Linking Up With WHOOP and Apple Health To Give You a Hyper-Personalized...
Equinox Media Is Linking Up With WHOOP and Apple Health To Give You a Hyper-Personalized...
By Zoe Weiner
These Fitness Video Games Are So Much Fun, You Won't Even Realize You're Working Out
These Fitness Video Games Are So Much Fun, You Won't Even Realize You're Working Out
By Jessica D'Argenio Waller
I’m an Aspiring Runner, and These Earbuds Make Outdoor Runs and Dog Walks Way Better
I’m an Aspiring Runner, and These Earbuds Make Outdoor Runs and Dog Walks Way Better
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4 Signs Your Headphones Are Too Loud, According to an Audiologist
4 Signs Your Headphones Are Too Loud, According to an Audiologist
By Tehrene Firman
5 Resistance Band Myths a Trainer Needs You To Stop Believing
5 Resistance Band Myths a Trainer Needs You To Stop Believing
By Tehrene Firman
The 8 Best Heating Pads for Warming Up *Every* Point of Tension
The 8 Best Heating Pads for Warming Up *Every* Point of Tension
By Mary Grace Garis
Honest Thoughts About the Buzzy Chirp Wheel Posture Corrector From a Physical Therapist and Chiropractor
Honest Thoughts About the Buzzy Chirp Wheel Posture Corrector From a Physical Therapist and Chiropractor
By Zoe Weiner
'I'm an Olympic Rower, and This Is the Only Rowing Machine I Use To Train'
'I'm an Olympic Rower, and This Is the Only Rowing Machine I Use To Train'
By Tehrene Firman
Apple’s ‘Time To Walk’ Is Democratizing What It Means To Be Fit—And Making Exercise Fun...
Apple’s ‘Time To Walk’ Is Democratizing What It Means To Be Fit—And Making Exercise Fun...
By Ali Finney
13 Ways Apple's Health App Tracks Your Life That You Didn't Know About
13 Ways Apple's Health App Tracks Your Life That You Didn't Know About
By Tehrene Firman
3 of the Most Versatile At-Home Fitness Machines To Buy in 2021
3 of the Most Versatile At-Home Fitness Machines To Buy in 2021
By Tehrene Firman
The Coolest Wellness Technology Just Announced at the 2021 Consumer Electronics Show
The Coolest Wellness Technology Just Announced at the 2021 Consumer Electronics Show
By Zoe Weiner
You Can Score $1,000 Off Some of the Best At-Home Fitness Equipment Right Now
You Can Score $1,000 Off Some of the Best At-Home Fitness Equipment Right Now
By Zoe Weiner
Julianne Hough’s New Workout Class Will Give You the Mind-Body Release You’ve Been Waiting For
Julianne Hough’s New Workout Class Will Give You the Mind-Body Release You’ve Been Waiting For
By Zoe Weiner
I'm a Fitness Director, and I Think the Microformer Is One of the Best Ways...
I'm a Fitness Director, and I Think the Microformer Is One of the Best Ways...
By Ali Finney
A Beginner's Guide to the Best Apple Watch Features for Fitness
A Beginner's Guide to the Best Apple Watch Features for Fitness
By Kells McPhillips
My 10 Favorite Fitness Buys of the Year...Including AirPods Pro
My 10 Favorite Fitness Buys of the Year...Including AirPods Pro
By Kells McPhillips
Your Complete Guide to Which Peloton Tread Instructor’s Class Is Right for You, Depending on...
Your Complete Guide to Which Peloton Tread Instructor’s Class Is Right for You, Depending on...
By Kells McPhillips
How the Music Selection on Apple Fitness+ Is Sneakily the Best Part of the Workout
How the Music Selection on Apple Fitness+ Is Sneakily the Best Part of the Workout
By Kells McPhillips
Peloton Just Launched One of Its Most-Requested Modality: Pilates
Peloton Just Launched One of Its Most-Requested Modality: Pilates
By Zoe Weiner
I Tried Apple Fitness+ and It's So Much Fun That From Here On Out, I'll...
I Tried Apple Fitness+ and It's So Much Fun That From Here On Out, I'll...
By Ali Finney
We May Not Be Able To Travel Right Now, But Our Workouts Have Gone Global
We May Not Be Able To Travel Right Now, But Our Workouts Have Gone Global
By Zoe Weiner
Tracking Stress Is the New Tracking Steps
Tracking Stress Is the New Tracking Steps
By Emily Laurence
Studio Equipment Finds a New Home—In Our Homes
Studio Equipment Finds a New Home—In Our Homes
By Ali Finney
Hard Times Prompt Restorative Modalities To Hit Pause On ‘Going Hard’
Hard Times Prompt Restorative Modalities To Hit Pause On ‘Going Hard’
By Erin Bunch
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