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Trainer of the Month Club
Here’s the Fitness Breakthrough That Will Get You Out of Your Workout Rut
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The 5 Most Common, Embarrassing (and Funny) Fitness Fails, From Our Readers
By
Lisa Elaine Held
Here’s How to Pay It Forward to Your Sweat Sesh Hero
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Why You Might Soon Be Scaling Walls and Climbing Cargo Nets at Your Gym
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Lisa Elaine Held
The Secret to Pushing Past Your Fitness Breaking Point
By
Arianne Siegel
Classpass Is Expanding—Into Your Living Room
By
Rachel Lapidos
The One Fitness Move Drake's Trainer Made Him Do 100 Times in a Row
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Emily Laurence
Why Everyone Is Obsessed With a Fitness Podcast About Richard Simmons
By
Natalia Mehlman Petrzela
The 11-Minute Ab Workout That Kendall Jenner Swears By
By
Rachel Lapidos
Are You Ignoring the Most Effective Cardio Machine at the Gym?
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Lisa Elaine Held
I Tried Kate Hudson's Favorite Workout—This Is What It Was Like
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Rachel Lapidos
Sick of Push-Ups? This Upper-Body Workout Is Hard—but Fun
By
Lisa Elaine Held
Why 10,000 Steps Isn't Enough to Boost Your Metabolism
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Emily Laurence
Everything You Need to Know to Do Push-Ups, the Right Way
By
Jane Rice
The 6 Workout Studios That Are Tough Enough for Nyc's Top Trainers
By
Lisa Elaine Held
Exclusive: Equinox Is Opening a Fitness "Think Tank" That Might Revolutionize the Way You Work...
By
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4 Fitness Trends That Will Be Major in 2017, According to a Google Insider
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Katie Maguire
The 5 Hormones Every Active Woman Needs to Know About
By
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Is Beyonce Secretly in Your Soulcycle Class?
By
Rachel Lapidos
Is This the Hardest Move in Pilates?
By
Erin Magner
What "the Biggest Loser" Trainer Jen Widerstrom Wants You to Know About Negative Self-Talk
By
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Is a 30-Day Fitness Challenge Worth It?
By
Lisa Elaine Held
Is the Boutique Fitness Bubble About to Burst?
By
Lisa Elaine Held
Is Donald Trump the Best Thing to Happen to the Fitness Scene?
By
Lisa Elaine Held
I'm an Avid Runner Who Actually Hates Crowds—so I Tried a "Virtual Race"
By
Emily Laurence
3 Signs You Might Be Doing Too Much Cardio
By
Robin Berzin, MD
How Jessica Biel Sweated It Out Before Hitting the Red Carpet
By
Rachel Lapidos
4 Surprising Things You Never Knew About Your Metabolism
By
Emily Laurence
The 5 Yoga Poses You're Probably Doing Wrong (and How to Fix Them)
By
Emily Laurence
This Book Is the New "Wild"—and It Might Inspire You to Change Your Life in...
By
Erin Magner
Is This Weird Workout Device the Next TRX?
By
Lisa Elaine Held
The One Cardio Workout Kelly Rowland Will Never Do Again
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Rachel Lapidos
This Is How You Make Your Yoga Practice a Cardio Workout
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Rachel Lapidos
What to Do If You're the Healthy Person in the Relationship
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Rachel Lapidos
In a Workout Rut? Elle Macpherson Wants You to Think (and Sweat) Like a Kid
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Elle Macpherson
The Secret Workout Lady Gaga Did Before Her Super Bowl Performance
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Emily Laurence
The Surprising Workout Routine That Got Emma Stone Prepped for "La La Land"
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Rachel Lapidos
5 Ways That Working Out Regularly Will Majorly Rev up Your Sex Life
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Lisa Elaine Held
Hate Working Out at Home? This VR Video Game Might Change That
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How To Get a Major Happiness and Energy Boost Out of Every Workout
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Lisa Elaine Held
The Ultimate Guide to Boutique Fitness Booking Platforms
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Lisa Elaine Held
We Asked the Pros Which Is Better: Short Workouts Vs. Long Workouts
By
Jane Rice
This Viral Video Star Proves There's No Such Thing As a Ballerina Body
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Katie Maguire
This Is How You Should Actually Be Foam Rolling Post-Workout
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Lisa Elaine Held
5 New Fitness Research Findings That Will Change the Way You Work Out
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Lisa Elaine Held
Is This the Hardest Pose in Yoga?
By
Erin Magner
The Surprising Truth About Working Out Once a Week
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Rachel Lapidos
This Is the Ultimate Motivational Workout Playlist, According to Spotify
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Emily Laurence
The Class Junkie's Guide to Doing a Full-Body Workout at the Gym
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Rachel Lapidos
Could This Buzzy New Technology Make Your Sneakers Way More Comfortable?
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Katie Maguire
And the Winner of America’s Most Inspiring Trainer Is…
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The 10 Most Exciting Healthy Books to Read in 2017
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Emily Laurence
3 Common Plank Mistakes You're Probably Making
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Rachel Lapidos
10 Health Rules to Live by in 2017
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Emily Laurence
There's No Such Thing As a "Pilates Body"—and These Moves Are Proof
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Lisa Elaine Held
This Is Your Chance to Meet Kayla Itsines
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Katie Maguire
Why 2017 Is the Year That Taryn Toomey Becomes a Household Name
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Erin Magner
The Body-Toning, Heart-Pumping Workouts You Can Do Anywhere
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Emily Laurence
Selena Gomez Swears by Rest Days—and You Should Too
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Erin Magner
5 Surprising Things I Learned About Fitness From the Smartest Wearable Yet
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The Awesome Way This Ex-Con Transformed His Body—and Life
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5 Tips for Learning to Ski As an Adult (and Why You Really Should)
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The Buzziest Workout Studio in NYC Right Now Is As Crazy As It Sounds
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Lacey Stone Is Keeping up With Khloe Kardashian on Her “Revenge Body” Fitness Reality Show
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Erin Magner
The One Thing Trainers Wish They Could Tell You
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Katie Maguire
Why Wellness Has Always Played an Important Role in Politics and Activism
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Natalia Mehlman Petrzela
This Machine Promises to Help You Do the Perfect Squat
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The Need-to-Know Protein Rules for Active Women
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How Michelle Obama Made Wellness a National Conversation
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Ever Notice How Some Women Are on Fire in Their 40s? Here's How They Do...
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Why Women Should Lift Slow and Heavy
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The Online Workout Videos From Boutique Fitness Studios That Are Worth Streaming
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Your Ideal Workout, According to Your Astrological Sign
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Everything You Need to Do to Stay Healthy, Fit, and Happy in Your 30s
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I Spent a Week Using an at-Desk Elliptical—Here's What Happened
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Why Are so Many Fitness and Wellness Superstars Australian?
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What Expecting Fitness Pros Know About Having a Healthy Pregnancy
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The 10 People to Follow on Snapchat for Seriously Awesome Workouts
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In Defense of Instagram-Famous Trainers
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These Are the Buzziest Workouts, According to Celebs
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Should You Eat Cookies and Ice Cream Before You Work Out?
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This Is the Hardest Workout Move You've Never Tried
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Should You Be Working Out Without Music?
By
Emily Laurence
Your Fall Fitness Workout Plan—Customized by Emily Skye
By
Emily Laurence
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