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Here’s the Fitness Breakthrough That Will Get You Out of Your Workout Rut
Here’s the Fitness Breakthrough That Will Get You Out of Your Workout Rut
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The 5 Most Common, Embarrassing (and Funny) Fitness Fails, From Our Readers
The 5 Most Common, Embarrassing (and Funny) Fitness Fails, From Our Readers
By Lisa Elaine Held
Here’s How to Pay It Forward to Your Sweat Sesh Hero
Here’s How to Pay It Forward to Your Sweat Sesh Hero
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Why You Might Soon Be Scaling Walls and Climbing Cargo Nets at Your Gym
Why You Might Soon Be Scaling Walls and Climbing Cargo Nets at Your Gym
By Lisa Elaine Held
The Secret to Pushing Past Your Fitness Breaking Point
The Secret to Pushing Past Your Fitness Breaking Point
By Arianne Siegel
Classpass Is Expanding—Into Your Living Room
Classpass Is Expanding—Into Your Living Room
By Rachel Lapidos
The One Fitness Move Drake's Trainer Made Him Do 100 Times in a Row
The One Fitness Move Drake's Trainer Made Him Do 100 Times in a Row
By Emily Laurence
Why Everyone Is Obsessed With a Fitness Podcast About Richard Simmons
Why Everyone Is Obsessed With a Fitness Podcast About Richard Simmons
By Natalia Mehlman Petrzela
The 11-Minute Ab Workout That Kendall Jenner Swears By
The 11-Minute Ab Workout That Kendall Jenner Swears By
By Rachel Lapidos
Are You Ignoring the Most Effective Cardio Machine at the Gym?
Are You Ignoring the Most Effective Cardio Machine at the Gym?
By Lisa Elaine Held
I Tried Kate Hudson's Favorite Workout—This Is What It Was Like
I Tried Kate Hudson's Favorite Workout—This Is What It Was Like
By Rachel Lapidos
Sick of Push-Ups? This Upper-Body Workout Is Hard—but Fun
Sick of Push-Ups? This Upper-Body Workout Is Hard—but Fun
By Lisa Elaine Held
Why 10,000 Steps Isn't Enough to Boost Your Metabolism
Why 10,000 Steps Isn't Enough to Boost Your Metabolism
By Emily Laurence
Everything You Need to Know to Do Push-Ups, the Right Way
Everything You Need to Know to Do Push-Ups, the Right Way
By Jane Rice
The 6 Workout Studios That Are Tough Enough for Nyc's Top Trainers
The 6 Workout Studios That Are Tough Enough for Nyc's Top Trainers
By Lisa Elaine Held
Exclusive: Equinox Is Opening a Fitness "Think Tank" That Might Revolutionize the Way You Work...
Exclusive: Equinox Is Opening a Fitness "Think Tank" That Might Revolutionize the Way You Work...
By Lisa Elaine Held
4 Fitness Trends That Will Be Major in 2017, According to a Google Insider
4 Fitness Trends That Will Be Major in 2017, According to a Google Insider
By Katie Maguire
The 5 Hormones Every Active Woman Needs to Know About
The 5 Hormones Every Active Woman Needs to Know About
By Lisa Elaine Held
Is Beyonce Secretly in Your Soulcycle Class?
Is Beyonce Secretly in Your Soulcycle Class?
By Rachel Lapidos
Is This the Hardest Move in Pilates?
Is This the Hardest Move in Pilates?
By Erin Magner
What "the Biggest Loser" Trainer Jen Widerstrom Wants You to Know About Negative Self-Talk
What "the Biggest Loser" Trainer Jen Widerstrom Wants You to Know About Negative Self-Talk
By Lisa Elaine Held
Is a 30-Day Fitness Challenge Worth It?
Is a 30-Day Fitness Challenge Worth It?
By Lisa Elaine Held
Is the Boutique Fitness Bubble About to Burst?
Is the Boutique Fitness Bubble About to Burst?
By Lisa Elaine Held
Is Donald Trump the Best Thing to Happen to the Fitness Scene?
Is Donald Trump the Best Thing to Happen to the Fitness Scene?
By Lisa Elaine Held
I'm an Avid Runner Who Actually Hates Crowds—so I Tried a "Virtual Race"
I'm an Avid Runner Who Actually Hates Crowds—so I Tried a "Virtual Race"
By Emily Laurence
3 Signs You Might Be Doing Too Much Cardio
3 Signs You Might Be Doing Too Much Cardio
By Robin Berzin, MD
How Jessica Biel Sweated It Out Before Hitting the Red Carpet
How Jessica Biel Sweated It Out Before Hitting the Red Carpet
By Rachel Lapidos
4 Surprising Things You Never Knew About Your Metabolism
4 Surprising Things You Never Knew About Your Metabolism
By Emily Laurence
The 5 Yoga Poses You're Probably Doing Wrong (and How to Fix Them)
The 5 Yoga Poses You're Probably Doing Wrong (and How to Fix Them)
By Emily Laurence
This Book Is the New "Wild"—and It Might Inspire You to Change Your Life in...
This Book Is the New "Wild"—and It Might Inspire You to Change Your Life in...
By Erin Magner
Is This Weird Workout Device the Next TRX?
Is This Weird Workout Device the Next TRX?
By Lisa Elaine Held
The One Cardio Workout Kelly Rowland Will Never Do Again
The One Cardio Workout Kelly Rowland Will Never Do Again
By Rachel Lapidos
This Is How You Make Your Yoga Practice a Cardio Workout
This Is How You Make Your Yoga Practice a Cardio Workout
By Rachel Lapidos
What to Do If You're the Healthy Person in the Relationship
What to Do If You're the Healthy Person in the Relationship
By Rachel Lapidos
In a Workout Rut? Elle Macpherson Wants You to Think (and Sweat) Like a Kid
In a Workout Rut? Elle Macpherson Wants You to Think (and Sweat) Like a Kid
By Elle Macpherson
The Secret Workout Lady Gaga Did Before Her Super Bowl Performance
The Secret Workout Lady Gaga Did Before Her Super Bowl Performance
By Emily Laurence
The Surprising Workout Routine That Got Emma Stone Prepped for "La La Land"
The Surprising Workout Routine That Got Emma Stone Prepped for "La La Land"
By Rachel Lapidos
5 Ways That Working Out Regularly Will Majorly Rev up Your Sex Life
5 Ways That Working Out Regularly Will Majorly Rev up Your Sex Life
By Lisa Elaine Held
Hate Working Out at Home? This VR Video Game Might Change That
Hate Working Out at Home? This VR Video Game Might Change That
By Lisa Elaine Held
How To Get a Major Happiness and Energy Boost Out of Every Workout
How To Get a Major Happiness and Energy Boost Out of Every Workout
By Lisa Elaine Held
The Ultimate Guide to Boutique Fitness Booking Platforms
The Ultimate Guide to Boutique Fitness Booking Platforms
By Lisa Elaine Held
We Asked the Pros Which Is Better: Short Workouts Vs. Long Workouts
We Asked the Pros Which Is Better: Short Workouts Vs. Long Workouts
By Jane Rice
This Viral Video Star Proves There's No Such Thing As a Ballerina Body
This Viral Video Star Proves There's No Such Thing As a Ballerina Body
By Katie Maguire
This Is How You Should Actually Be Foam Rolling Post-Workout
This Is How You Should Actually Be Foam Rolling Post-Workout
By Lisa Elaine Held
5 New Fitness Research Findings That Will Change the Way You Work Out
5 New Fitness Research Findings That Will Change the Way You Work Out
By Lisa Elaine Held
Is This the Hardest Pose in Yoga?
Is This the Hardest Pose in Yoga?
By Erin Magner
The Surprising Truth About Working Out Once a Week
The Surprising Truth About Working Out Once a Week
By Rachel Lapidos
This Is the Ultimate Motivational Workout Playlist, According to Spotify
This Is the Ultimate Motivational Workout Playlist, According to Spotify
By Emily Laurence
The Class Junkie's Guide to Doing a Full-Body Workout at the Gym
The Class Junkie's Guide to Doing a Full-Body Workout at the Gym
By Rachel Lapidos
Could This Buzzy New Technology Make Your Sneakers Way More Comfortable?
Could This Buzzy New Technology Make Your Sneakers Way More Comfortable?
By Katie Maguire
And the Winner of America’s Most Inspiring Trainer Is…
And the Winner of America’s Most Inspiring Trainer Is…
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The 10 Most Exciting Healthy Books to Read in 2017
The 10 Most Exciting Healthy Books to Read in 2017
By Emily Laurence
3 Common Plank Mistakes You're Probably Making
3 Common Plank Mistakes You're Probably Making
By Rachel Lapidos
10 Health Rules to Live by in 2017
10 Health Rules to Live by in 2017
By Emily Laurence
There's No Such Thing As a "Pilates Body"—and These Moves Are Proof
There's No Such Thing As a "Pilates Body"—and These Moves Are Proof
By Lisa Elaine Held
This Is Your Chance to Meet Kayla Itsines
This Is Your Chance to Meet Kayla Itsines
By Katie Maguire
Why 2017 Is the Year That Taryn Toomey Becomes a Household Name
Why 2017 Is the Year That Taryn Toomey Becomes a Household Name
By Erin Magner
The Body-Toning, Heart-Pumping Workouts You Can Do Anywhere
The Body-Toning, Heart-Pumping Workouts You Can Do Anywhere
By Emily Laurence
Selena Gomez Swears by Rest Days—and You Should Too
Selena Gomez Swears by Rest Days—and You Should Too
By Erin Magner
5 Surprising Things I Learned About Fitness From the Smartest Wearable Yet
5 Surprising Things I Learned About Fitness From the Smartest Wearable Yet
By Lisa Elaine Held
The Awesome Way This Ex-Con Transformed His Body—and Life
The Awesome Way This Ex-Con Transformed His Body—and Life
Paid Content
5 Tips for Learning to Ski As an Adult (and Why You Really Should)
5 Tips for Learning to Ski As an Adult (and Why You Really Should)
By Lisa Elaine Held
The Buzziest Workout Studio in NYC Right Now Is As Crazy As It Sounds
The Buzziest Workout Studio in NYC Right Now Is As Crazy As It Sounds
By Lisa Elaine Held
Lacey Stone Is Keeping up With Khloe Kardashian on Her “Revenge Body” Fitness Reality Show
Lacey Stone Is Keeping up With Khloe Kardashian on Her “Revenge Body” Fitness Reality Show
By Erin Magner
The One Thing Trainers Wish They Could Tell You
The One Thing Trainers Wish They Could Tell You
By Katie Maguire
Why Wellness Has Always Played an Important Role in Politics and Activism
Why Wellness Has Always Played an Important Role in Politics and Activism
By Natalia Mehlman Petrzela
This Machine Promises to Help You Do the Perfect Squat
This Machine Promises to Help You Do the Perfect Squat
Paid Content
The Need-to-Know Protein Rules for Active Women
The Need-to-Know Protein Rules for Active Women
By Lisa Elaine Held
How Michelle Obama Made Wellness a National Conversation
How Michelle Obama Made Wellness a National Conversation
By Lisa Elaine Held
Ever Notice How Some Women Are on Fire in Their 40s? Here's How They Do...
Ever Notice How Some Women Are on Fire in Their 40s? Here's How They Do...
By Erin Magner
Why Women Should Lift Slow and Heavy
Why Women Should Lift Slow and Heavy
By Lisa Elaine Held
The Online Workout Videos From Boutique Fitness Studios That Are Worth Streaming
The Online Workout Videos From Boutique Fitness Studios That Are Worth Streaming
By Erin Magner
Your Ideal Workout, According to Your Astrological Sign
Your Ideal Workout, According to Your Astrological Sign
By Rachel Lapidos
Everything You Need to Do to Stay Healthy, Fit, and Happy in Your 30s
Everything You Need to Do to Stay Healthy, Fit, and Happy in Your 30s
By Erin Magner
I Spent a Week Using an at-Desk Elliptical—Here's What Happened
I Spent a Week Using an at-Desk Elliptical—Here's What Happened
By Katie Maguire
Why Are so Many Fitness and Wellness Superstars Australian?
Why Are so Many Fitness and Wellness Superstars Australian?
By Lisa Elaine Held
What Expecting Fitness Pros Know About Having a Healthy Pregnancy
What Expecting Fitness Pros Know About Having a Healthy Pregnancy
By Lisa Elaine Held
The 10 People to Follow on Snapchat for Seriously Awesome Workouts
The 10 People to Follow on Snapchat for Seriously Awesome Workouts
By Rachel Lapidos
In Defense of Instagram-Famous Trainers
In Defense of Instagram-Famous Trainers
By Erin Magner
These Are the Buzziest Workouts, According to Celebs
These Are the Buzziest Workouts, According to Celebs
By Katie Maguire
Should You Eat Cookies and Ice Cream Before You Work Out?
Should You Eat Cookies and Ice Cream Before You Work Out?
By Lisa Elaine Held
This Is the Hardest Workout Move You've Never Tried
This Is the Hardest Workout Move You've Never Tried
By Lisa Elaine Held
Should You Be Working Out Without Music?
Should You Be Working Out Without Music?
By Emily Laurence
Your Fall Fitness Workout Plan—Customized by Emily Skye
Your Fall Fitness Workout Plan—Customized by Emily Skye
By Emily Laurence
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