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Do Short-Term Fitness Challenges Really Work?
Do Short-Term Fitness Challenges Really Work?
By Katie Maguire
7 Things You Really Need to Know About Working Out While Pregnant
7 Things You Really Need to Know About Working Out While Pregnant
By Lisa Elaine Held
The Ultimate Pump-up Workout Playlist, Courtesy of Pro Athletes
The Ultimate Pump-up Workout Playlist, Courtesy of Pro Athletes
By Katie Maguire
Your Most Common Sneaker Questions—Answered
Your Most Common Sneaker Questions—Answered
By Katie Maguire
What Today's Champs (and You) Can Learn From Gymnastics OG Mary Lou Retton
What Today's Champs (and You) Can Learn From Gymnastics OG Mary Lou Retton
By Katie Maguire
Should You Be Running in Super-Cushioned Sneakers?
Should You Be Running in Super-Cushioned Sneakers?
By Lisa Elaine Held
You Won't Believe How Many Miles This Olympian Runs on Her "Easy" Days
You Won't Believe How Many Miles This Olympian Runs on Her "Easy" Days
By Sarah Sarway
The Rise of Women in Crossfit: It's Not All Deadlifts and Roses
The Rise of Women in Crossfit: It's Not All Deadlifts and Roses
By Natalia Mehlman Petrzela
I Spent Three Months Training for a Pull-up—Here's What Happened
I Spent Three Months Training for a Pull-up—Here's What Happened
By Lisa Elaine Held
The Workout You Can Do While on the Road—Literally
The Workout You Can Do While on the Road—Literally
By Katie Maguire
The Surprising Benefit You’ll Get From a Beach Workout
The Surprising Benefit You’ll Get From a Beach Workout
By Katie Maguire
5 Refreshingly Simple Wellness Rules, According to Jillian Michaels
5 Refreshingly Simple Wellness Rules, According to Jillian Michaels
By Katie Maguire
Why Your Workouts Might Actually Be Sabotaging Your Metabolism
Why Your Workouts Might Actually Be Sabotaging Your Metabolism
By Lisa Elaine Held
This Aussie Workout May Be the Fastest-Growing Fitness Franchise Ever
This Aussie Workout May Be the Fastest-Growing Fitness Franchise Ever
By Lisa Elaine Held
You Can Now Try the Fashion-Set Workout With the Controversial Name From Home
You Can Now Try the Fashion-Set Workout With the Controversial Name From Home
By Rachel Lapidos
7 Healthy Celeb-Approved Moves to Get You Out of Your Planking Rut
7 Healthy Celeb-Approved Moves to Get You Out of Your Planking Rut
By Katie Maguire
The Most Luxe Spin Studios in the World
The Most Luxe Spin Studios in the World
By Natasha Wolff
The Crazy-Fun Partner HIIT Workout You Can Do in Under 30 Minutes
The Crazy-Fun Partner HIIT Workout You Can Do in Under 30 Minutes
By Erin Magner
Goldie Hawn's Instagram Proves She Is the Ultimate Healthy Mom
Goldie Hawn's Instagram Proves She Is the Ultimate Healthy Mom
By Katie Maguire
Game of Tone: How to Stay Fit While Watching Season 7
Game of Tone: How to Stay Fit While Watching Season 7
By Lisa Elaine Held
10 Mantras From "Soul Original" Instructors to Celebrate Soulcycle's 10th Anniversary
10 Mantras From "Soul Original" Instructors to Celebrate Soulcycle's 10th Anniversary
By Katie Maguire
The Science-Backed Way to Detox That No One Talks About
The Science-Backed Way to Detox That No One Talks About
By Lisa Elaine Held
Classpass Is Changing Its Business Model in a Huge Way
Classpass Is Changing Its Business Model in a Huge Way
By Lisa Elaine Held
Why You Shouldn't Netflix and Chill While Working Out
Why You Shouldn't Netflix and Chill While Working Out
By Teen Vogue
The Man Who Made Going to the Gym Cool Is Back in Action
The Man Who Made Going to the Gym Cool Is Back in Action
By Lisa Elaine Held
You'll Soon Be Able to Take Tone House and Cyc Classes at NYSC and BFX
You'll Soon Be Able to Take Tone House and Cyc Classes at NYSC and BFX
By Lisa Elaine Held
Your Workout Clothes Just Got a Phd
Your Workout Clothes Just Got a Phd
By Lisa Elaine Held
Inside Equinox’s Ultra-Luxe Hollywood Club, Coming This Fall
Inside Equinox’s Ultra-Luxe Hollywood Club, Coming This Fall
By Erin Magner
What You Need to Know About the Growing Wellness Social Club Scene
What You Need to Know About the Growing Wellness Social Club Scene
By Alison Feller
Tracy Anderson's 5 (Surprising) Workout Rules
Tracy Anderson's 5 (Surprising) Workout Rules
By Kathryn Romeyn
6 Questions to Ask Before You Hire a Personal Trainer
6 Questions to Ask Before You Hire a Personal Trainer
By Erin Magner
How Fit Are You? The (Fun) Workout Test You Should Take
How Fit Are You? The (Fun) Workout Test You Should Take
By Lisa Elaine Held
Hilary Duff Shares Her Secrets for #loveyourbod Positivity
Hilary Duff Shares Her Secrets for #loveyourbod Positivity
By Christine Yu
Fitness Franchise Orangetheory Is Taking Over Brooklyn and Queens
Fitness Franchise Orangetheory Is Taking Over Brooklyn and Queens
By Lisa Elaine Held
Life Time Is Finally Arriving in Manhattan, With a Crazy Luxe Gym
Life Time Is Finally Arriving in Manhattan, With a Crazy Luxe Gym
By Lisa Elaine Held
Mood Moves: How to Flush Out Tension
Mood Moves: How to Flush Out Tension
By Rebecca Willa Davis
The Company That Could Totally Change Boutique Fitness Class Booking
The Company That Could Totally Change Boutique Fitness Class Booking
By Lisa Elaine Held
The Making of the Celebrity Fitness Trainer
The Making of the Celebrity Fitness Trainer
By Natalia Mehlman Petrzela
3 Reasons You Should Practice Mindfulness During Your Workouts
3 Reasons You Should Practice Mindfulness During Your Workouts
By Lisa Elaine Held
Your Sneak Peek Inside a Seriously Impressive New Fitness Destination
Your Sneak Peek Inside a Seriously Impressive New Fitness Destination
By Lisa Elaine Held
5 Super Interesting Facts About Kelly Ripa's Fitness Habits
5 Super Interesting Facts About Kelly Ripa's Fitness Habits
By Lisa Elaine Held
How Joseph Pilates Started Today's Mind-Body Boutique Craze Nearly 100 Years Ago
How Joseph Pilates Started Today's Mind-Body Boutique Craze Nearly 100 Years Ago
By Natalia Mehlman Petrzela
#SquadGoals: How Tone It up Created a Massive Online Fitness Family (Accidentally)
#SquadGoals: How Tone It up Created a Massive Online Fitness Family (Accidentally)
By Erin Hanafy
Chaisefitness' Huge New Financial District Studio Comes With Fitness Surprises
Chaisefitness' Huge New Financial District Studio Comes With Fitness Surprises
By Lisa Elaine Held
Why More Yogis Are Adding Weights to Their Yoga Practice
Why More Yogis Are Adding Weights to Their Yoga Practice
By Erin Hanafy
Slenderizing Salons, Reducing Machines, and Other Hot Fitness Crazes of 75 Years Ago
Slenderizing Salons, Reducing Machines, and Other Hot Fitness Crazes of 75 Years Ago
By Natalia Mehlman Petrzela
Boxing Basics: 5 Steps to Throwing Punches With Perfect Form
Boxing Basics: 5 Steps to Throwing Punches With Perfect Form
By Amy Marturana
Sex and Yoga—a Controversial Connection That Continues Today
Sex and Yoga—a Controversial Connection That Continues Today
By Natalia Mehlman Petrzela
12 Popular New York City Boutique Workouts—in Emojis
12 Popular New York City Boutique Workouts—in Emojis
By Lisa Elaine Held
7 Things You're Doing Wrong in Spin Class (and How to Fix Them)
7 Things You're Doing Wrong in Spin Class (and How to Fix Them)
By Amy Marturana
’80s Aerobics Goddesses: the Women Who Launched a Fitness Era
’80s Aerobics Goddesses: the Women Who Launched a Fitness Era
By Natalia Mehlman Petrzela
Stretch Lab: the Studio for What You Always "Forget" to Do
Stretch Lab: the Studio for What You Always "Forget" to Do
By Melisse Gelula
When Wellness Was Weird
When Wellness Was Weird
By Natalia Mehlman Petrzela
5 Crazy-Cool Fitness Features Inside Brooklyn's Massive New Workout Destination
5 Crazy-Cool Fitness Features Inside Brooklyn's Massive New Workout Destination
By Jamie McKillop
Boston's Wellness Scene Is Having a Serious Growth Spurt
Boston's Wellness Scene Is Having a Serious Growth Spurt
By Molly Gallagher
20 NYC Boutique Studios Will Give Your Workout Dollars to Charity This Month
20 NYC Boutique Studios Will Give Your Workout Dollars to Charity This Month
By Jamie McKillop
Inside the Badass World of Female Strongman Competitors
Inside the Badass World of Female Strongman Competitors
By Molly Gallagher
New York Sports Club Rolls Out Insanely Affordable $20 Memberships
New York Sports Club Rolls Out Insanely Affordable $20 Memberships
By Lisa Elaine Held
The Best Free 10-Minute Online Workouts
The Best Free 10-Minute Online Workouts
By Jamie McKillop
5 Things You Need to Know About the New Equinox at Brookfield Place
5 Things You Need to Know About the New Equinox at Brookfield Place
By Molly Gallagher
Confidence Secrets From the Woman Who Rowed Across the Ocean Alone
Confidence Secrets From the Woman Who Rowed Across the Ocean Alone
By Molly Gallagher
Crunch Becomes the First Gym to Join Classpass
Crunch Becomes the First Gym to Join Classpass
By Molly Gallagher
<Em>broad City's</Em> Parodied Take on the NYC Fitness Scene Is Really Perfect
broad City's Parodied Take on the NYC Fitness Scene Is Really Perfect
By Lisa Elaine Held
Your Monthly <Em>fitness</Em> Magazine Subscription Is No More
Your Monthly fitness Magazine Subscription Is No More
By Lisa Elaine Held
Is Your Workout Routine Affecting Your Chances of Getting Pregnant?
Is Your Workout Routine Affecting Your Chances of Getting Pregnant?
By Molly Gallagher
3 Ways to Get Fit Using a Dining Room Chair
3 Ways to Get Fit Using a Dining Room Chair
By Lisa Elaine Held
5 Questions for Soccer Star Mia Hamm
5 Questions for Soccer Star Mia Hamm
By Molly Gallagher
Fitist Is Bringing Top Boutique Workouts to Las Vegas
Fitist Is Bringing Top Boutique Workouts to Las Vegas
By Lisa Elaine Held
Refine Method Debuts a Splashy, High-Tech West Village Studio
Refine Method Debuts a Splashy, High-Tech West Village Studio
By Lisa Elaine Held
The Secret (and Super Cheap) Chinatown Massage Place Fitness Instructors Love
The Secret (and Super Cheap) Chinatown Massage Place Fitness Instructors Love
By Jane Rice
5 Things You Didn't Know About Jillian Michaels
5 Things You Didn't Know About Jillian Michaels
By Molly Gallagher
Why Go to the Gym When It Will Come to You—in a Van
Why Go to the Gym When It Will Come to You—in a Van
By Lisa Elaine Held
Best of Summer: Fitness News
Best of Summer: Fitness News
By Sarah Sarway
5 Questions for Celebrity Trainers (and Parents) Chris and Heidi Powell
5 Questions for Celebrity Trainers (and Parents) Chris and Heidi Powell
By Lisa Elaine Held
How to Prevent Hand Blisters From the Gym
How to Prevent Hand Blisters From the Gym
By Jamie McKillop
The Hottest Fitness Studios in London Right Now
The Hottest Fitness Studios in London Right Now
By Melisse Gelula
My Studio Style: Astrid Swan Mcguire
My Studio Style: Astrid Swan Mcguire
By Jamie McKillop
My Weekly Workout: Anja Garcia
My Weekly Workout: Anja Garcia
By Jamie McKillop
My Weekly Workout: Brooke Banker
My Weekly Workout: Brooke Banker
By Jamie McKillop
How to Prep for Your First 10k or Half Marathon—When You're New to Running
How to Prep for Your First 10k or Half Marathon—When You're New to Running
By Melisse Gelula
Can Weight Training Boost Your Sex Drive?
Can Weight Training Boost Your Sex Drive?
By Sarah Sarway
How Busy Women Make Their Workouts Happen
How Busy Women Make Their Workouts Happen
By Melisse Gelula
White House Workouts: How the Presidents Break a Sweat (Deliberately)
White House Workouts: How the Presidents Break a Sweat (Deliberately)
By Sarah Sarway
My Weekly Workout: Catt Sadler
My Weekly Workout: Catt Sadler
By Lisa Elaine Held
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