Fitness Tips
Good Moves The Right Way Trainer of the Month Club
Dance Workouts
Tracy Anderson's 5 (surprising) workout rules
By Kathryn Romeyn
Fitness Tips
6 questions to ask before you hire a personal trainer
By Erin Magner
Fitness Tips
How fit are you? The (fun) workout test you should take
By Lisa Elaine Held
Fitness Tips
Hilary Duff shares her secrets for #loveyourbod positivity
By Christine Yu
Fitness Tips
Fitness franchise Orangetheory is taking over Brooklyn and Queens
By Lisa Elaine Held
Fitness Tips
Life Time is finally arriving in Manhattan, with a crazy luxe gym
By Lisa Elaine Held
Fitness Tips
Mood Moves: How to flush out tension
By Rebecca Willa Davis
Fitness Tips
The company that could totally change boutique fitness class booking
By Lisa Elaine Held
Fitness Tips
The making of the celebrity fitness trainer
By Natalia Mehlman Petrzela
Meditation 101
3 reasons you should practice mindfulness during your workouts
By Lisa Elaine Held
Fitness Tips
Your sneak peek inside a seriously impressive new fitness destination
By Lisa Elaine Held
Fitness Tips
5 super interesting facts about Kelly Ripa's fitness habits
By Lisa Elaine Held
Pilates
How Joseph Pilates started today's mind-body boutique craze nearly 100 years ago
By Natalia Mehlman Petrzela
Fitness Tips
#SquadGoals: How Tone It Up created a massive online fitness family (accidentally)
By Erin Hanafy
Fitness Tips
ChaiseFitness' huge new Financial District studio comes with fitness surprises
By Lisa Elaine Held
Yoga Studios Near Me
Why more yogis are adding weights to their yoga practice
By Erin Hanafy
Fitness Tips
Slenderizing salons, reducing machines, and other hot fitness crazes of 75 years ago
By Natalia Mehlman Petrzela
Boxing Tips
Boxing basics: 5 steps to throwing punches with perfect form
By Amy Marturana
Yoga
Sex and yoga—a controversial connection that continues today
By Natalia Mehlman Petrzela
Fitness Tips
12 popular New York City boutique workouts—in Emojis
By Lisa Elaine Held
Spinning Workouts
7 things you're doing wrong in spin class (and how to fix them)
By Amy Marturana
Dance Workouts
’80s Aerobics Goddesses: The Women Who Launched a Fitness Era
By Natalia Mehlman Petrzela
Fitness Tips
Stretch Lab: The studio for what you always "forget" to do
By Melisse Gelula
Fitness Tips
When wellness was weird
By Natalia Mehlman Petrzela
Fitness Tips
5 crazy-cool fitness features inside Brooklyn's massive new workout destination
By Jamie McKillop
Fitness Tips
Boston's wellness scene is having a serious growth spurt
By Molly Gallagher
Fitness Tips
20 NYC boutique studios will give your workout dollars to charity this month
By Jamie McKillop
Fitness Tips
Inside the badass world of female Strongman competitors
By Molly Gallagher
Fitness Tips
New York Sports Club rolls out insanely affordable $20 memberships
By Lisa Elaine Held
Fitness Tips
The best free 10-minute online workouts
By Jamie McKillop
Fitness Tips
5 things you need to know about the new Equinox at Brookfield Place
By Molly Gallagher
Healthy Mind
Confidence secrets from the woman who rowed across the ocean alone
By Molly Gallagher
Fitness Tips
Crunch becomes the first gym to join ClassPass
By Molly Gallagher
Fitness Tips
Broad City's parodied take on the NYC fitness scene is really perfect
By Lisa Elaine Held
Fitness Tips
Your monthly Fitness magazine subscription is no more
By Lisa Elaine Held
Fitness Tips
Is your workout routine affecting your chances of getting pregnant?
By Molly Gallagher
Fitness Tips
3 ways to get fit using a dining room chair
By Lisa Elaine Held
Fitness Tips
5 questions for soccer star Mia Hamm
By Molly Gallagher
Fitness Tips
Fitist is bringing top boutique workouts to Las Vegas
By Lisa Elaine Held
Fitness Tips
Refine Method debuts a splashy, high-tech West Village studio
By Lisa Elaine Held
Fitness Tips
The secret (and super cheap) Chinatown massage place fitness instructors love
By Jane Rice
Fitness Tips
5 things you didn't know about Jillian Michaels
By Molly Gallagher
Fitness Tips
Why go to the gym when it will come to you—in a van
By Lisa Elaine Held
Fitness Tips
Best of summer: Fitness news
By Sarah Sarway
Fitness Tips
5 questions for celebrity trainers (and parents) Chris and Heidi Powell
By Lisa Elaine Held
CrossFit Workouts
How To Prevent Hand Blisters From the Gym
By Jamie McKillop
Fitness Tips
The hottest fitness studios in London right now
By Melisse Gelula
Fitness Tips
My Studio Style: Astrid Swan McGuire
By Jamie McKillop
Fitness Tips
My Weekly Workout: Anja Garcia
By Jamie McKillop
Fitness Tips
My Weekly Workout: Brooke Banker
By Jamie McKillop
Marathon Training
How To Prep for Your First 10K or Half Marathon—When You're New To Running
By Melisse Gelula
Relationship Tips
Can weight training boost your sex drive?
By Sarah Sarway
Fitness Tips
How busy women make their workouts happen
By Melisse Gelula
Fitness Tips
White House workouts: How the Presidents break a sweat (deliberately)
By Sarah Sarway
Yoga Studios Near Me
My Weekly Workout: Catt Sadler
By Lisa Elaine Held
Fitness Tips
Orange is the New Black's Alysia Reiner unlocks her fitness secrets
By Lisa Elaine Held
Fitness Tips
My Weekly Workout: Carol Scott
By Sarah Sarway
Fitness Tips
13 gyms that cost less than $100 per month
By Well+Good Editors
Fitness Tips
Equinox sues Soho Strength Lab
By Lisa Elaine Held
CrossFit Workouts
Row House: The new CrossFit-inspired indoor-rowing studio
By Lisa Elaine Held
Fitness Tips
Where to Work Out: Flatiron District
By Lisa Elaine Held
Fitness Tips
Are you still burning calories after your workout?
By Lisa Elaine Held
Fitness Tips
How safe are Tough Mudder races?
By Sarah Sarway
Fitness Tips
The workout habits of 7 top models
By Lisa Elaine Held
Active Clothing
My Weekly Workout: Venus Williams
By Lisa Elaine Held
Fitness Tips
How to train for a 19,000-foot mountain hike—when you live at sea level
By Jane Rice
Fitness Tips
How many calories are you really burning?
By Lisa Elaine Held
Fitness Tips
7 next-generation gyms that focus on functional fitness
By Lisa Elaine Held
Fitness Tips
How to work out during each stage of your cycle (and why it matters)
By Lisa Elaine Held
Yoga Studios Near Me
My Weekly Workout: Mike Patton
By Jamie McKillop
Fitness Tips
Spartan vs. Tough Mudder: How the top mud challenges compare
By Lisa Elaine Held
Fitness Tips
New York's personal-training secret that will likely make us do it more
By Lisa Elaine Held
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