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Yoga
6 Ways Jessamyn Stanley Is Making the Yoga World Rethink the Word "Fat"
By
Rachel Lapidos
Goldie Hawn's Instagram Proves She Is the Ultimate Healthy Mom
By
Katie Maguire
7 Mistakes You May Be Making in Barre Class (and How to Correct Them)
By
Lisa Elaine Held
Game of Tone: How to Stay Fit While Watching Season 7
By
Lisa Elaine Held
Ballet Beautiful Is (Finally!) Launching Group Classes
By
Erin Hanafy
Welcome to the Dogpound, New York's Trendiest New Workout Spot
By
Lisa Elaine Held
10 Mantras From "Soul Original" Instructors to Celebrate Soulcycle's 10th Anniversary
By
Katie Maguire
This Happiness Workout Will Have You Sweating and Smiling
By
Christine Yu
How Alo Became the Yoga World’s Most Photographed Fashion Brand
By
Erin Magner
The Science-Backed Way to Detox That No One Talks About
By
Lisa Elaine Held
Classpass Is Changing Its Business Model in a Huge Way
By
Lisa Elaine Held
Why You Shouldn't Netflix and Chill While Working Out
By
Teen Vogue
The Man Who Made Going to the Gym Cool Is Back in Action
By
Lisa Elaine Held
Why La's Coolest New Run Clubs Are Prioritizing Socializing (and Selfies)
By
Erin Magner
This 5-Minute Meditation Will Stress-Proof Your Mind
By
Erin Magner
Kathryn Budig Wants You to Be a Superhero (on and Off the Mat)
By
Willa Tellekson-Flash
A Sneak Peek Inside Paris' Indoor Cycling Scene—Which Is Just Picking up Speed
By
Lisa Elaine Held
The Genius Morning Rituals of a Yoga Power Couple
By
Erin Magner
You'll Soon Be Able to Take Tone House and Cyc Classes at NYSC and BFX
By
Lisa Elaine Held
Your Workout Clothes Just Got a Phd
By
Lisa Elaine Held
Inside Equinox’s Ultra-Luxe Hollywood Club, Coming This Fall
By
Erin Magner
What You Need to Know About the Growing Wellness Social Club Scene
By
Alison Feller
Kassia Meador Is Hosting Sound Baths in Venice, and You’re Invited
By
Erin Magner
Tracy Anderson's 5 (Surprising) Workout Rules
By
Kathryn Romeyn
6 Questions to Ask Before You Hire a Personal Trainer
By
Erin Magner
Some of the Best Yoga Happens in Bed: Colleen Saidman Yee Shows You How
By
Colleen Saidman Yee
How Fit Are You? The (Fun) Workout Test You Should Take
By
Lisa Elaine Held
The Star Soulcycle Instructor With a Twice-a-Day Acai Habit—and a Superfit Sibling Rivalry
By
Sarah Sarway
Equinox Is Amping up Its Barre Program—Starting With This Tara Lipinski-Inspired Class
By
Erin Magner
Hilary Duff Shares Her Secrets for #loveyourbod Positivity
By
Christine Yu
The Crazy Popular Headphone-Wearing Yoga Phenomenon Has Hit Manhattan
By
Christine Yu
The 7 Hardest Workout Classes in New York City
By
Lisa Elaine Held
What the Heck Is Wundabar? La's Popular Upgraded Pilates Workout Arrives in NYC
By
Lisa Elaine Held
10 Partner Yoga Poses for a Strong (and Flexible) Relationship
By
Lisa Elaine Held
The Vitamins Elena Brower Takes at Night to Maximize Her Morning Energy
By
Erin Magner
This Super Special Under-the-Radar NYC Yoga Studio Won't Be a Secret for Long
By
Amanda Benchley
Fitness Franchise Orangetheory Is Taking Over Brooklyn and Queens
By
Lisa Elaine Held
Life Time Is Finally Arriving in Manhattan, With a Crazy Luxe Gym
By
Lisa Elaine Held
The 11 Best Wellness Retreats in the World Right Now
By
Christine Yu
How to Develop Your Intuition the "Yoga With Adriene" Way
By
Christine Yu
There's a Really Good Reason Los Angeles Just Launched a New Topless Yoga Class
By
Erin Magner
5 Brilliant Tips From Top Yogis on Doing Yoga at Home
By
Larkin Clark
The Wellness Membership Every Angeleno Needs for a Healthy, Exciting 2016
By
Lisa Elaine Held
Mood Moves: How to Flush Out Tension
By
Rebecca Willa Davis
The Company That Could Totally Change Boutique Fitness Class Booking
By
Lisa Elaine Held
This Crossfit Games Winner Will Soon Be Helping New Yorkers With Their Box Jumps
By
Rebecca Willa Davis
The Ayurvedic Rituals and Yoga Videos That Kick-Start Rachel Brathen's Day
By
Victoria Lewis
7 Top-of-the-Line Yoga Mats for Practicing in Luxury
By
Jamie McKillop
5 Foam Roller Exercises That Will Make Your Muscles Feel Oh-so-Good
By
Sarah Sarway
The Making of the Celebrity Fitness Trainer
By
Natalia Mehlman Petrzela
How Lisa Hirsch Followed Her Fitness Passion to Become La's Megaformer Queen
By
Well+Good Editors
One Woman's Moving Story of Her Gender Identity Transition
By
Jamie McKillop
The Secret to a Chill Morning? Keep a "Rage Journal" at Night
By
Victoria Lewis
3 Reasons You Should Practice Mindfulness During Your Workouts
By
Lisa Elaine Held
How to Wear It: Bodysuits
By
Jamie McKillop
4 New Los Angeles Barre Studios You Probably Haven't Tried yet (but Should)
By
Erin Hanafy
Your Sneak Peek Inside a Seriously Impressive New Fitness Destination
By
Lisa Elaine Held
5 Super Interesting Facts About Kelly Ripa's Fitness Habits
By
Lisa Elaine Held
How Venice's Love Yoga Is Bringing Chilled-Out Surfer Vibes Back to the Mat
By
Erin Hanafy
This Stunning Photo Project Will Make You Rethink What a Pilates Body Looks Like
By
Larkin Clark
How Joseph Pilates Started Today's Mind-Body Boutique Craze Nearly 100 Years Ago
By
Natalia Mehlman Petrzela
#SquadGoals: How Tone It up Created a Massive Online Fitness Family (Accidentally)
By
Erin Hanafy
Why Your Boyfriend Should Go to Barre Class
By
Jamie McKillop
Chaisefitness' Huge New Financial District Studio Comes With Fitness Surprises
By
Lisa Elaine Held
My Workout Playlist: Pure Barre's Shalisa Pouw
By
Jennifer Hare
The Surprising History of Women and Jogging
By
Natalia Mehlman Petrzela
Why More Yogis Are Adding Weights to Their Yoga Practice
By
Erin Hanafy
The Sexiest Barre Brand Reveals Plans for Its First New York City Location
By
Melisse Gelula
This Small City Is Headed for Big Things in the Wellness World
By
Amy Marturana
Slenderizing Salons, Reducing Machines, and Other Hot Fitness Crazes of 75 Years Ago
By
Natalia Mehlman Petrzela
Boxing Basics: 5 Steps to Throwing Punches With Perfect Form
By
Amy Marturana
Sex and Yoga—a Controversial Connection That Continues Today
By
Natalia Mehlman Petrzela
12 Popular New York City Boutique Workouts—in Emojis
By
Lisa Elaine Held
7 Things You're Doing Wrong in Spin Class (and How to Fix Them)
By
Amy Marturana
’80s Aerobics Goddesses: the Women Who Launched a Fitness Era
By
Natalia Mehlman Petrzela
Stretch Lab: the Studio for What You Always "Forget" to Do
By
Melisse Gelula
3 Simple Pool Drills That Will Get You Swimming Like a Triathlete
By
Amy Marturana
Jade Vs. Manduka: Yoga Mat Throwdown
By
Lisa Elaine Held
A Yoga Festival Debuts at the Original Site of Woodstock
By
Jamie McKillop
When Wellness Was Weird
By
Natalia Mehlman Petrzela
Pretty New Yoga Mat Towels That Will Keep You From Wiping Out in Class
By
Amy Marturana
Barre Babes: 5 Vintage Shots of Celebrities Pulsing and Plie-Ing
By
Emily Karr
5 Crazy-Cool Fitness Features Inside Brooklyn's Massive New Workout Destination
By
Jamie McKillop
It's Official: Fashion Models Can't Get Enough of Boxing
By
Well+Good Editors
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