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Yoga
5 Brilliant Tips From Top Yogis on Doing Yoga at Home
By
Larkin Clark
The Wellness Membership Every Angeleno Needs for a Healthy, Exciting 2016
By
Lisa Elaine Held
Mood Moves: How to Flush Out Tension
By
Rebecca Willa Davis
The Company That Could Totally Change Boutique Fitness Class Booking
By
Lisa Elaine Held
This Crossfit Games Winner Will Soon Be Helping New Yorkers With Their Box Jumps
By
Rebecca Willa Davis
The Ayurvedic Rituals and Yoga Videos That Kick-Start Rachel Brathen's Day
By
Victoria Lewis
7 Top-of-the-Line Yoga Mats for Practicing in Luxury
By
Jamie McKillop
5 Foam Roller Exercises That Will Make Your Muscles Feel Oh-so-Good
By
Sarah Sarway
The Making of the Celebrity Fitness Trainer
By
Natalia Mehlman Petrzela
How Lisa Hirsch Followed Her Fitness Passion to Become La's Megaformer Queen
By
Well+Good Editors
One Woman's Moving Story of Her Gender Identity Transition
By
Jamie McKillop
The Secret to a Chill Morning? Keep a "Rage Journal" at Night
By
Victoria Lewis
3 Reasons You Should Practice Mindfulness During Your Workouts
By
Lisa Elaine Held
How to Wear It: Bodysuits
By
Jamie McKillop
4 New Los Angeles Barre Studios You Probably Haven't Tried yet (but Should)
By
Erin Hanafy
Your Sneak Peek Inside a Seriously Impressive New Fitness Destination
By
Lisa Elaine Held
5 Super Interesting Facts About Kelly Ripa's Fitness Habits
By
Lisa Elaine Held
How Venice's Love Yoga Is Bringing Chilled-Out Surfer Vibes Back to the Mat
By
Erin Hanafy
This Stunning Photo Project Will Make You Rethink What a Pilates Body Looks Like
By
Larkin Clark
How Joseph Pilates Started Today's Mind-Body Boutique Craze Nearly 100 Years Ago
By
Natalia Mehlman Petrzela
#SquadGoals: How Tone It up Created a Massive Online Fitness Family (Accidentally)
By
Erin Hanafy
Why Your Boyfriend Should Go to Barre Class
By
Jamie McKillop
Chaisefitness' Huge New Financial District Studio Comes With Fitness Surprises
By
Lisa Elaine Held
My Workout Playlist: Pure Barre's Shalisa Pouw
By
Jennifer Hare
The Surprising History of Women and Jogging
By
Natalia Mehlman Petrzela
Why More Yogis Are Adding Weights to Their Yoga Practice
By
Erin Hanafy
The Sexiest Barre Brand Reveals Plans for Its First New York City Location
By
Melisse Gelula
This Small City Is Headed for Big Things in the Wellness World
By
Amy Marturana Winderl
Slenderizing Salons, Reducing Machines, and Other Hot Fitness Crazes of 75 Years Ago
By
Natalia Mehlman Petrzela
Boxing Basics: 5 Steps to Throwing Punches With Perfect Form
By
Amy Marturana Winderl
Sex and Yoga—a Controversial Connection That Continues Today
By
Natalia Mehlman Petrzela
12 Popular New York City Boutique Workouts—in Emojis
By
Lisa Elaine Held
7 Things You're Doing Wrong in Spin Class (and How to Fix Them)
By
Amy Marturana Winderl
’80s Aerobics Goddesses: the Women Who Launched a Fitness Era
By
Natalia Mehlman Petrzela
Stretch Lab: the Studio for What You Always "Forget" to Do
By
Melisse Gelula
3 Simple Pool Drills That Will Get You Swimming Like a Triathlete
By
Amy Marturana Winderl
Jade Vs. Manduka: Yoga Mat Throwdown
By
Lisa Elaine Held
A Yoga Festival Debuts at the Original Site of Woodstock
By
Jamie McKillop
When Wellness Was Weird
By
Natalia Mehlman Petrzela
Pretty New Yoga Mat Towels That Will Keep You From Wiping Out in Class
By
Amy Marturana Winderl
Barre Babes: 5 Vintage Shots of Celebrities Pulsing and Plie-Ing
By
Emily Karr
5 Crazy-Cool Fitness Features Inside Brooklyn's Massive New Workout Destination
By
Jamie McKillop
It's Official: Fashion Models Can't Get Enough of Boxing
By
Well+Good Editors
New York City's 11 Best Bachelorette Party Workouts
By
Jamie McKillop
The Limited-Edition Leggings That (Do-Gooder) Yogis Are Obsessed With
By
Alexia Brue
Recipe: the Ayurvedic Dish Govind Das Says Every Yogi Should Be Eating
By
Jamie McKillop
5 Kettlebell Moves for a Seriously Strong Core
By
Lisa Elaine Held
Now You Can Practice Yoga in a Salt Chamber
By
Jamie McKillop
Inside the Glossy, Bendy, Lucrative World of Instagram Yogis
By
Jamie McKillop
Tracy Anderson Is Ready to Whip the Hamptons Into Shape Year-Round
By
Lisa Elaine Held
Boston's Wellness Scene Is Having a Serious Growth Spurt
By
Molly Gallagher
20 NYC Boutique Studios Will Give Your Workout Dollars to Charity This Month
By
Jamie McKillop
Elena Brower's Next Chapter? The Yoga Luminary Tells All
By
Molly Gallagher
Flywheel Flatiron's Facelift Will Make Your Post-Class Clean-up Much Easier
By
Jamie McKillop
Vixen Workout Is Creating an Army of Dance Cardio Divas
By
Lisa Elaine Held
My Studio Style: Robin Arzon
By
Lisa Elaine Held
5 Ways Laila Ali Is Staying Strong Out of the Ring
By
Molly Gallagher
Your Guide to Bushwick's Booming Yoga Scene
By
Jamie McKillop
The Running Shoe Giant You've Never Heard of, by Way of China
By
Jamie McKillop
Inside the Badass World of Female Strongman Competitors
By
Molly Gallagher
Okay, We Need to Talk About Spiritcycle
By
Lisa Elaine Held
The Badass Workout Models Can't Get Enough Of
By
Lisa Elaine Held
New York Sports Club Rolls Out Insanely Affordable $20 Memberships
By
Lisa Elaine Held
The Ball Gown Cinderella’s Dance Double Had to Strength Train For
By
Jamie McKillop
The Best Free 10-Minute Online Workouts
By
Jamie McKillop
How to Get Perfect Posture, According to the Ken Doll of the Fitness World
By
Molly Gallagher
5 Things You Need to Know About the New Equinox at Brookfield Place
By
Molly Gallagher
4 Ways to Overcome Criticism, From Ballerina Misty Copeland
By
Molly Gallagher
Confidence Secrets From the Woman Who Rowed Across the Ocean Alone
By
Molly Gallagher
Will Shadowbox Be the Soulcycle of Boxing?
By
Lisa Elaine Held
PSA: Yoga and Crossfit Can Improve Your Sex Life
By
Molly Gallagher
Crunch Becomes the First Gym to Join Classpass
By
Molly Gallagher
The Megaformer Workout That Wants to Take Over Los Angeles
By
Erin Magner
What the Appointment of Flywheel's New CEO Means for Your Next Spin Class
By
Molly Gallagher
broad City's
Parodied Take on the NYC Fitness Scene Is Really Perfect
By
Lisa Elaine Held
Class Action: Physique 57's New Amped-up Interval Training Class
By
Lisa Elaine Held
Q&a: the NFL Player Whose Touchdown Celebration Is a "Namaste Bow"
By
Jamie McKillop
Your Monthly
fitness
Magazine Subscription Is No More
By
Lisa Elaine Held
Crunch's Spin Program Gets a Boutique-Style Facelift
By
Molly Gallagher
Is Your Workout Routine Affecting Your Chances of Getting Pregnant?
By
Molly Gallagher
3 Ways to Get Fit Using a Dining Room Chair
By
Lisa Elaine Held
5 Questions for Soccer Star Mia Hamm
By
Molly Gallagher
5 Reasons Why 2015 Is the Year of the Barre
By
Molly Gallagher
Weight Watchers Teams up With Fitbit
By
Molly Gallagher
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