Food

BTW, Your Oven Already Has a Built-In Setting That Will 'Transform' It Into an Air...
BTW, Your Oven Already Has a Built-In Setting That Will 'Transform' It Into an Air...
By Maki Yazawa
I Tested My Stress and It Was Through the Roof—Here’s the Expert-Backed Plan That’s Getting...
I Tested My Stress and It Was Through the Roof—Here’s the Expert-Backed Plan That’s Getting...
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Here’s How Long Coffee Creamer (of Any Kind) Generally Lasts Opened and Unopened
Here’s How Long Coffee Creamer (of Any Kind) Generally Lasts Opened and Unopened
By Annita Katee
'I'm an RD and These Are the Supplements You Can Feel Good About Spending Your...
'I'm an RD and These Are the Supplements You Can Feel Good About Spending Your...
By Kells McPhillips
This Hydrating Watermelon and Strawberry Chia Smoothie Is Filled With Omega-3s and Almost 10 Grams...
This Hydrating Watermelon and Strawberry Chia Smoothie Is Filled With Omega-3s and Almost 10 Grams...
By Maki Yazawa
Every Single Ingredient in These Gut-Friendly Blueberry Lemon Bliss Balls Is Linked To Boosting Longevity
Every Single Ingredient in These Gut-Friendly Blueberry Lemon Bliss Balls Is Linked To Boosting Longevity
By Maki Yazawa
Every Single One of These 3-Ingredient Mexican Paleta Recipes Is Bursting With Anti-Inflammatory Benefits
Every Single One of These 3-Ingredient Mexican Paleta Recipes Is Bursting With Anti-Inflammatory Benefits
By Maki Yazawa
PSA: Your Hydration Needs Change Significantly As You Age
PSA: Your Hydration Needs Change Significantly As You Age
By Kells McPhillips
Why You Should Always Clean Your Grill With a Potato
Why You Should Always Clean Your Grill With a Potato
By Rebecca Norris
8 Under-the-Radar Factors That Could Make You More Prone to Dehydration
8 Under-the-Radar Factors That Could Make You More Prone to Dehydration
By Han Schneider
These Grilled Mushroom Halloumi Burgers Pack 29 Grams of Protein and All the Calcium You...
These Grilled Mushroom Halloumi Burgers Pack 29 Grams of Protein and All the Calcium You...
By Maki Yazawa
How Your Body Is Telling You You're Not Getting Enough Vitamin B
How Your Body Is Telling You You're Not Getting Enough Vitamin B
By Sharon Feiereisen
What Causes Some People To Get Hangovers While Other People... Don't?
What Causes Some People To Get Hangovers While Other People... Don't?
By Alanna Nuñez
'I'm a Chef, and This Is the One Time-Saving Cooking Tool I Can't Live Without’
'I'm a Chef, and This Is the One Time-Saving Cooking Tool I Can't Live Without’
By Maki Yazawa
Yes, It’s Possible To Bake Rich, Fudgy Brownies That Are *Also* Packed With Benefits for...
Yes, It’s Possible To Bake Rich, Fudgy Brownies That Are *Also* Packed With Benefits for...
By Maki Yazawa
7 Foods Rich in Iodine, a Mineral Essential for Thyroid Function
7 Foods Rich in Iodine, a Mineral Essential for Thyroid Function
By Michele Ross
This Is the Last Thing You Should Do With a Clogged Jar of Spices
This Is the Last Thing You Should Do With a Clogged Jar of Spices
By Maki Yazawa
Air Fryer Peach Cobbler Is the Gut-Friendly, Anti-Inflammatory Dessert We’ll Be Baking Until Further Notice
Air Fryer Peach Cobbler Is the Gut-Friendly, Anti-Inflammatory Dessert We’ll Be Baking Until Further Notice
By Maki Yazawa
5 Foods and Drinks That Can Sneakily Dehydrate You
5 Foods and Drinks That Can Sneakily Dehydrate You
By Michele Ross
8 Healthy, Hydrating Sparkling Beverages To Sip When You're Tired of Seltzer
8 Healthy, Hydrating Sparkling Beverages To Sip When You're Tired of Seltzer
By Kells McPhillips
This 2-Ingredient Caramelized Banana Dessert Recipe Is Packed With Fiber and Potassium
This 2-Ingredient Caramelized Banana Dessert Recipe Is Packed With Fiber and Potassium
By Maki Yazawa
This Time-Saving Meal Prep Trick Will Multiply the Fiber and Anti-Inflammatory Benefits You Get From...
This Time-Saving Meal Prep Trick Will Multiply the Fiber and Anti-Inflammatory Benefits You Get From...
By Michele Ross
5 Ways To Minimize the Horrendous Hangover You Get From Day Drinking, According to an...
5 Ways To Minimize the Horrendous Hangover You Get From Day Drinking, According to an...
By Han Schneider
What's the Best Type of Coffee for Gut Health? We Asked an RD
What's the Best Type of Coffee for Gut Health? We Asked an RD
By Nathalie Alonso
This Is One of the Best Post-Workout Drinks To Refuel Your Body
This Is One of the Best Post-Workout Drinks To Refuel Your Body
By Lauren Wingenroth
'I’m a Barista, and I’m Eyeing This Pro-Grade Coffee Machine From the Nordstrom Anniversary Sale—Which...
'I’m a Barista, and I’m Eyeing This Pro-Grade Coffee Machine From the Nordstrom Anniversary Sale—Which...
By Grace Smith
7 Vegan, Nutrient-Rich No-Bake Desserts That Taste Like a Ray of Sunshine
7 Vegan, Nutrient-Rich No-Bake Desserts That Taste Like a Ray of Sunshine
By Maki Yazawa
How To Make an Agua Fresca, the Deliciously Hydrating Summer Drink Filled With Anti-Inflammatory Benefits
How To Make an Agua Fresca, the Deliciously Hydrating Summer Drink Filled With Anti-Inflammatory Benefits
By Lauren Wicks
4 Red Flags To Watch Out for From Any Fitness Expert or Influencer Offering Nutrition...
4 Red Flags To Watch Out for From Any Fitness Expert or Influencer Offering Nutrition...
By Mercey Livingston
What You Should Know About Tara Flour, the Ingredient Behind the Daily Harvest Recall
What You Should Know About Tara Flour, the Ingredient Behind the Daily Harvest Recall
By Maki Yazawa
This Berry Is Considered a Super Source of Anthocyanins, a Powerful Antioxidant Linked to Longevity
This Berry Is Considered a Super Source of Anthocyanins, a Powerful Antioxidant Linked to Longevity
By Maki Yazawa
5 Factors That May Disrupt Your Body's Vitamin D Absorption, and What To Do About...
5 Factors That May Disrupt Your Body's Vitamin D Absorption, and What To Do About...
By Han Schneider
How To Make Gut-Friendly, Vegan Tortillas With 3 Ingredients in Mere Minutes
How To Make Gut-Friendly, Vegan Tortillas With 3 Ingredients in Mere Minutes
By Maki Yazawa
Here's How Your Body Is Telling You That You Need More Electrolytes
Here's How Your Body Is Telling You That You Need More Electrolytes
By Maki Yazawa
‘I’m a Sleep Expert, and Here’s What I Wish Everyone Knew About the Most Effective...
‘I’m a Sleep Expert, and Here’s What I Wish Everyone Knew About the Most Effective...
By Maki Yazawa
'Cowboy Caviar' Is the Anti-Inflammatory, Gut-Healthy Snack You'll Be Eating All Summer
'Cowboy Caviar' Is the Anti-Inflammatory, Gut-Healthy Snack You'll Be Eating All Summer
By Maki Yazawa
Before You Fire Up the Grill, an Environmental Scientist Wants You To Consider These 6...
Before You Fire Up the Grill, an Environmental Scientist Wants You To Consider These 6...
By Maki Yazawa
This Medication Tracker Is the Simplest Way To Remember If You've Taken Your Pills
This Medication Tracker Is the Simplest Way To Remember If You've Taken Your Pills
By Amelia McBride
Bromelain Is a Digestive Enzyme That Can Help Support Gut Health, but It’s Only Found...
Bromelain Is a Digestive Enzyme That Can Help Support Gut Health, but It’s Only Found...
By Maki Yazawa
Yes, You Can Grill In Your Air Fryer—Here's How
Yes, You Can Grill In Your Air Fryer—Here's How
By Maki Yazawa
Honeydew Water Is the Super Hydrating, Low Acid Alternative to Lemon Water That Gut Health...
Honeydew Water Is the Super Hydrating, Low Acid Alternative to Lemon Water That Gut Health...
By Lauren Wicks
This Is the Secret To Making the Most Nutrient-Dense and Delicious Salads, According to Dietitians
This Is the Secret To Making the Most Nutrient-Dense and Delicious Salads, According to Dietitians
By Kelsey Ogletree
Keep Your Aging Bones Healthy With These 5 Hydrating Iced Tea Recipes
Keep Your Aging Bones Healthy With These 5 Hydrating Iced Tea Recipes
By Maki Yazawa
This Recipe for Almond Butter Strawberry Banana Overnight Oats Packs Half the Fiber You Need...
This Recipe for Almond Butter Strawberry Banana Overnight Oats Packs Half the Fiber You Need...
By Maki Yazawa
This 3-Ingredient Celery Lemonade Is the Shockingly Delicious Drink an RD Recommends for Hydration and...
This 3-Ingredient Celery Lemonade Is the Shockingly Delicious Drink an RD Recommends for Hydration and...
By Han Schneider
This Beverage Is Considered a Super Source of Catechins, a Potent Anti-Inflammatory Compound Linked to...
This Beverage Is Considered a Super Source of Catechins, a Potent Anti-Inflammatory Compound Linked to...
By Michele Ross
This 4-Ingredient Vegan Pineapple Dole Whip Is Loaded With Anti-Inflammatory Ingredients That Taste Like Tropical...
This 4-Ingredient Vegan Pineapple Dole Whip Is Loaded With Anti-Inflammatory Ingredients That Taste Like Tropical...
By Maki Yazawa
14 Cookware and Kitchen Deals Actually Worthy of Your Attention on Prime Day (Think Le...
14 Cookware and Kitchen Deals Actually Worthy of Your Attention on Prime Day (Think Le...
By Maki Yazawa
The Internet's Most Beloved Non-Stick Cookware Brand Is 20% Off During Amazon's Early Access Sale
The Internet's Most Beloved Non-Stick Cookware Brand Is 20% Off During Amazon's Early Access Sale
By Gina Vaynshteyn
The 7 Best Gut-Friendly Fermented Foods at Trader Joe’s, According to an RD
The 7 Best Gut-Friendly Fermented Foods at Trader Joe’s, According to an RD
By Michele Ross
Are In-Season Fruits and Veggies Really Any Richer in Nutrients Compared to Out-of-Season Produce?
Are In-Season Fruits and Veggies Really Any Richer in Nutrients Compared to Out-of-Season Produce?
By Nathalie Alonso
This Fruit-Free Chocolate Smoothie Is Packed With Fiber Thanks to Its Superfood Ingredient List
This Fruit-Free Chocolate Smoothie Is Packed With Fiber Thanks to Its Superfood Ingredient List
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‘I’m a Gastroenterologist, and These Are the Top 4 Practices To Follow To Ensure Your...
‘I’m a Gastroenterologist, and These Are the Top 4 Practices To Follow To Ensure Your...
By Isadora Baum
'I'm a Hormone Specialist, and These Are the 8 Items I Can't Stop Buying from...
'I'm a Hormone Specialist, and These Are the 8 Items I Can't Stop Buying from...
By Mercey Livingston
The Crucial Step You're Missing When It Comes to Getting the Most Out of Your...
The Crucial Step You're Missing When It Comes to Getting the Most Out of Your...
By Jordan Galloway
Your Breakfast Bagel Bar Isn’t Complete Without This Gut-Friendly Vegan Carrot Lox
Your Breakfast Bagel Bar Isn’t Complete Without This Gut-Friendly Vegan Carrot Lox
By Maki Yazawa
I Tried Eating Breakfast Like the Longest-Living People in the World
I Tried Eating Breakfast Like the Longest-Living People in the World
By Maki Yazawa
Meet The Bread Machine That's Winning Over Thousands of Amazon Reviewers—And It's 30% Off
Meet The Bread Machine That's Winning Over Thousands of Amazon Reviewers—And It's 30% Off
By Allie Flinn
Sipping Eucalyptus Tea Is One of the Easiest Ways To Up Your Antioxidant Intake (and...
Sipping Eucalyptus Tea Is One of the Easiest Ways To Up Your Antioxidant Intake (and...
By Kelly Vaughan
This Cooling Ginger Smoothie Recipe Brings Together Unexpected Flavors and Anti-Inflammatory Benefits
This Cooling Ginger Smoothie Recipe Brings Together Unexpected Flavors and Anti-Inflammatory Benefits
By Kells McPhillips
3 Myths a Food Safety Expert Wants To Dispel About Eating Fruit and Veggie Peels
3 Myths a Food Safety Expert Wants To Dispel About Eating Fruit and Veggie Peels
By Michele Ross
The 11 Vegetables That Pack the Most Fiber Per Serving, According to RDs
The 11 Vegetables That Pack the Most Fiber Per Serving, According to RDs
By Sharon Feiereisen
Should You Eat Fermented Foods on an Empty Stomach?
Should You Eat Fermented Foods on an Empty Stomach?
By Michele Ross
Why BIPOC Communities Need—and Deserve—Culturally Competent Dietitians
Why BIPOC Communities Need—and Deserve—Culturally Competent Dietitians
By Tonya Russell
Artichokes Are a Super Source of Fiber and Gut-Boosting Prebiotics—Here Are 6 Delicious Recipes To...
Artichokes Are a Super Source of Fiber and Gut-Boosting Prebiotics—Here Are 6 Delicious Recipes To...
By Isadora Baum
This Magical Pineapple-Cutting Trick Is Going To Save You So Much Time This Summer
This Magical Pineapple-Cutting Trick Is Going To Save You So Much Time This Summer
By Maki Yazawa
‘I’m an RD, and These Are the 4 Anti-Inflammatory, Protein-Rich Foods I'll Be Grilling This...
‘I’m an RD, and These Are the 4 Anti-Inflammatory, Protein-Rich Foods I'll Be Grilling This...
By Kristy Del Coro, MS, RD
The ‘Big 2’ Tips for Keeping Those Dreaded Summer UTIs at Bay, According to a...
The ‘Big 2’ Tips for Keeping Those Dreaded Summer UTIs at Bay, According to a...
By Han Schneider
The 6 Most Important Foods To Avoid if You're Dealing With Acid Reflux
The 6 Most Important Foods To Avoid if You're Dealing With Acid Reflux
By Rebecca Norris
15 Essential Travel Snacks That Registered Dietitians Can’t Stop Munching On While Vacationing
15 Essential Travel Snacks That Registered Dietitians Can’t Stop Munching On While Vacationing
By Maki Yazawa
6 Magnesium-Rich Breakfast Recipes With 5 Ingredients or Less
6 Magnesium-Rich Breakfast Recipes With 5 Ingredients or Less
By Maki Yazawa
The 6 Golden Rules of Eating for Longevity, According to the Longest-Living People on Earth
The 6 Golden Rules of Eating for Longevity, According to the Longest-Living People on Earth
By Allie Flinn
Eating a Sports Drink Popsicle Before Exercising in the Heat May Make It Feel Easier
Eating a Sports Drink Popsicle Before Exercising in the Heat May Make It Feel Easier
By Amber Sayer
This $19 Coffee Gadget Completely Changed How I Cook in the Kitchen, Beyond Just Upping...
This $19 Coffee Gadget Completely Changed How I Cook in the Kitchen, Beyond Just Upping...
By Han Schneider
This Strawberry 'Hydration Smoothie' Is a Super Source of Longevity-Boosting Lycopene
This Strawberry 'Hydration Smoothie' Is a Super Source of Longevity-Boosting Lycopene
By Maki Yazawa
These Brain-Boosting Egg Frittata Breakfast Muffins Pack 6 Grams of Protein Per Bite
These Brain-Boosting Egg Frittata Breakfast Muffins Pack 6 Grams of Protein Per Bite
By Maki Yazawa
The Condiment Soulmate for Everything You’re Grilling This Summer
The Condiment Soulmate for Everything You’re Grilling This Summer
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‘I’m a Nutritionist, and This Is the 2-Ingredient Breakfast I Eat Almost Every Day’
‘I’m a Nutritionist, and This Is the 2-Ingredient Breakfast I Eat Almost Every Day’
By Erin Bunch
Under the Weather? These Are the 9 Types of Tea That Can Help Soothe Your...
Under the Weather? These Are the 9 Types of Tea That Can Help Soothe Your...
By Han Schneider
Please, Allow Us (and a Registered Dietitian) To Make the Case for Adding *More* Pasta...
Please, Allow Us (and a Registered Dietitian) To Make the Case for Adding *More* Pasta...
By Lauren Wicks
What Does the Science Say About Tea's Impact on Cognitive Function As You Age?
What Does the Science Say About Tea's Impact on Cognitive Function As You Age?
By Alondra Segoviano
These 3-Ingredient Venezuelan Arepas Are the Perfect Fiber- and Protein-Packed Breakfast
These 3-Ingredient Venezuelan Arepas Are the Perfect Fiber- and Protein-Packed Breakfast
By Maki Yazawa
How To Make a Banana Fro-Yo Cookies and Cream Blizzard That’s Packed With Gut-Boosting Fiber...
How To Make a Banana Fro-Yo Cookies and Cream Blizzard That’s Packed With Gut-Boosting Fiber...
By Kells McPhillips
Emma Chamberlain's Refreshing Matcha Lemonade Recipe Is 3 Steps and the Perfect Summer Drink
Emma Chamberlain's Refreshing Matcha Lemonade Recipe Is 3 Steps and the Perfect Summer Drink
By Samantha Leal
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