Food

The 5 Rules That Ensure Your Snacks Are Always Healthy, According to Rds
The 5 Rules That Ensure Your Snacks Are Always Healthy, According to Rds
By Isadora Baum
Here’s What You Need to Know About ‘Forever Chemicals,’ or PFAS, in Your Food
Here’s What You Need to Know About ‘Forever Chemicals,’ or PFAS, in Your Food
By Kells McPhillips
We Asked a Dietitian to Help Us Finally Understand the Difference Between Whole Wheat and...
We Asked a Dietitian to Help Us Finally Understand the Difference Between Whole Wheat and...
By Emily Laurence
The 2-Ingredient Breakfasts Doctors Eat Every Day
The 2-Ingredient Breakfasts Doctors Eat Every Day
By Emily Laurence
6 Easy Ways to Jazz up Scrambled Eggs—America’s Favorite Breakfast Food
6 Easy Ways to Jazz up Scrambled Eggs—America’s Favorite Breakfast Food
By Kells McPhillips
Traveling to Boston? Check Out These 8 Incredible Farm-to-Table Restaurants ASAP
Traveling to Boston? Check Out These 8 Incredible Farm-to-Table Restaurants ASAP
By Alyssa Girdwain
Looking for an Afternoon Energy Boost? Try This Delicious Chia Seed Pudding
Looking for an Afternoon Energy Boost? Try This Delicious Chia Seed Pudding
By Allie Flinn
6 Foods Guaranteed to Make You Gassy, According to a Gastroenterologist
6 Foods Guaranteed to Make You Gassy, According to a Gastroenterologist
By Kells McPhillips
'Blended Meat' Products Aim to Reconcile Our Love of Animal Protein With a Need to...
'Blended Meat' Products Aim to Reconcile Our Love of Animal Protein With a Need to...
By Emily Laurence
'Doctors Only Spend One Hour Learning About Nutrition in Four Years of Medical School—It's Not...
'Doctors Only Spend One Hour Learning About Nutrition in Four Years of Medical School—It's Not...
By Emily Laurence
Here’s How the Top 5 Spiked Seltzers Compare Nutrition-Wise, According to a Dietitian
Here’s How the Top 5 Spiked Seltzers Compare Nutrition-Wise, According to a Dietitian
By Emily Laurence
How to Know Which Bananas Give You Constipation and Which, Uh, Definitely Don’t
How to Know Which Bananas Give You Constipation and Which, Uh, Definitely Don’t
By Tehrene Firman
Well+Good Readers Share Their Favorite Hot Breakfasts That Aren't Oatmeal
Well+Good Readers Share Their Favorite Hot Breakfasts That Aren't Oatmeal
By Erin Bunch
Beyond Meat Is Determined to Make Plant-Based Eating Accessible, One Alt-Burger at a Time
Beyond Meat Is Determined to Make Plant-Based Eating Accessible, One Alt-Burger at a Time
By Emily Laurence
5 Energy-Boosting Coffee Alternatives to Rebrand Your Morning Java Fix
5 Energy-Boosting Coffee Alternatives to Rebrand Your Morning Java Fix
By Mary Grace Garis
Foods With Vitamin C to Help You Rev up Your Immune System
Foods With Vitamin C to Help You Rev up Your Immune System
By Kells McPhillips
New Parents Have Enough Things to Worry About—Making Your Own Baby Food Doesn’t Need to...
New Parents Have Enough Things to Worry About—Making Your Own Baby Food Doesn’t Need to...
By Dory Zayas
These Genius Tips From Top Dietitians Make a Bowl of Oatmeal so Much More Delicious
These Genius Tips From Top Dietitians Make a Bowl of Oatmeal so Much More Delicious
By Emily Laurence
If Vegetables Had Coca-Cola's Ad Agency, We'd All Be Addicted to Them, Too
If Vegetables Had Coca-Cola's Ad Agency, We'd All Be Addicted to Them, Too
By Kells McPhillips
Can Honey Water Help Clear up a Cold, or Was My Grandma Lying to Me?
Can Honey Water Help Clear up a Cold, or Was My Grandma Lying to Me?
By Isadora Baum
The Next Frontier of Gmos: Fighting Climate Change?
The Next Frontier of Gmos: Fighting Climate Change?
By Erin Magner
The 6 Healthiest Smoothies and Snacks You Can Get at Jamba Juice, According to a...
The 6 Healthiest Smoothies and Snacks You Can Get at Jamba Juice, According to a...
By Emily Laurence
Shailene Woodley’s High-Fiber Breakfast Is Worth Stealing for Yourself
Shailene Woodley’s High-Fiber Breakfast Is Worth Stealing for Yourself
By Kells McPhillips
9 Healthy Foods That Are Always Cheaper to Buy Than Make Yourself
9 Healthy Foods That Are Always Cheaper to Buy Than Make Yourself
By Emily Laurence
These Are the Immune-Boosting Supplements to Take As the Seasons Change, According to a Nutritionist
These Are the Immune-Boosting Supplements to Take As the Seasons Change, According to a Nutritionist
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9 Must-Have Cookbooks for Every Type of Keto Dieter
9 Must-Have Cookbooks for Every Type of Keto Dieter
By Emily Laurence
The Impossible Burger Is *Everywhere,* but Is It Truly Healthy? Here’s What an RD Thinks
The Impossible Burger Is *Everywhere,* but Is It Truly Healthy? Here’s What an RD Thinks
By Emily Laurence
Experts Unpack the Controversial New Recommendations About Eating Red Meat
Experts Unpack the Controversial New Recommendations About Eating Red Meat
By Kells McPhillips
Does Eating Fruit After Dinner Really Mess With Your Digestion? Let’s Discuss
Does Eating Fruit After Dinner Really Mess With Your Digestion? Let’s Discuss
By Kells McPhillips
8 DASH Diet-Approved Recipes to Make Every Meal of the Day Good for Your Heart
8 DASH Diet-Approved Recipes to Make Every Meal of the Day Good for Your Heart
By Emily Laurence
This Paleo Eggs Benedict Will Make You Want to Stay in for Brunch Every Weekend
This Paleo Eggs Benedict Will Make You Want to Stay in for Brunch Every Weekend
Paid Content
7 Farm-to-Table Restaurants in NYC That Make Sustainable Eating Easy—and Delicious
7 Farm-to-Table Restaurants in NYC That Make Sustainable Eating Easy—and Delicious
By Alyssa Girdwain
This Just in: Nuts Really *Are* the Healthiest Snack
This Just in: Nuts Really *Are* the Healthiest Snack
By Jessie Van Amburg
Butterfly Pea Flower Is an Antioxidant-Rich Ingredient That Offers Benefits Way Beyond Turning Your Drink...
Butterfly Pea Flower Is an Antioxidant-Rich Ingredient That Offers Benefits Way Beyond Turning Your Drink...
By Mary Grace Garis
7 Healthy Canned Pumpkin Recipes That Are Anything but #basic
7 Healthy Canned Pumpkin Recipes That Are Anything but #basic
By Tehrene Firman
I Spent a Month Eating Only 'Ugly' Vegetables to Help Fight Food Waste
I Spent a Month Eating Only 'Ugly' Vegetables to Help Fight Food Waste
By Kells McPhillips
7 High-Fiber Foods Every Gluten-Free Eater Should Have on Their Grocery List
7 High-Fiber Foods Every Gluten-Free Eater Should Have on Their Grocery List
By Isadora Baum
This Genius Cooking Hack Makes Basic Oatmeal Taste Way, Way Better
This Genius Cooking Hack Makes Basic Oatmeal Taste Way, Way Better
By Tehrene Firman
Unless You Have a Food Allergy, You Likely Don't Need to Stress About Your Go-to...
Unless You Have a Food Allergy, You Likely Don't Need to Stress About Your Go-to...
By Allie Flinn
One-Pan Baked Zoodles Never Looked (or Tasted) Better
One-Pan Baked Zoodles Never Looked (or Tasted) Better
By Tehrene Firman
The Most Hydrating Thing to Drink After a Workout Isn't Water
The Most Hydrating Thing to Drink After a Workout Isn't Water
By Kells McPhillips
A Dietitian Explains How You Can Eat Healthy and Delicious Meals for Just $7 a...
A Dietitian Explains How You Can Eat Healthy and Delicious Meals for Just $7 a...
By Kells McPhillips
The Very Best Butternut Squash Recipes for Hearty, Fiber-Packed Meals
The Very Best Butternut Squash Recipes for Hearty, Fiber-Packed Meals
By Emily Laurence
Nutribullet’s First Full-Size Blender Has Arrived—and It’s *so* Much Cheaper Than a Vitamix
Nutribullet’s First Full-Size Blender Has Arrived—and It’s *so* Much Cheaper Than a Vitamix
By Tehrene Firman
‘I’m a Nutritionist, and Here's How I Save Money Buying All the Healthy Food on...
‘I’m a Nutritionist, and Here's How I Save Money Buying All the Healthy Food on...
By Tehrene Firman
True or False: Milk Is Completely Okay to Drink on the Keto Diet
True or False: Milk Is Completely Okay to Drink on the Keto Diet
By Jessica Migala
Even Healthy Eaters Overdo It With Saturated Fats—Here Are 4 Easy Ways to Cut Back...
Even Healthy Eaters Overdo It With Saturated Fats—Here Are 4 Easy Ways to Cut Back...
By Kells McPhillips
Why You Should Never Make an Important Decision on an Empty Stomach
Why You Should Never Make an Important Decision on an Empty Stomach
By Kells McPhillips
Adding This One Ingredient to Your Almond Butter Can Help Curb Blood Sugar Spikes
Adding This One Ingredient to Your Almond Butter Can Help Curb Blood Sugar Spikes
By Emily Laurence
The Ultimate Guide to Every Alt-Meat Burger on the Market Right Now
The Ultimate Guide to Every Alt-Meat Burger on the Market Right Now
By Caroline Shannon Karasik
The 4-Step Guide to Building a High-Protein Salad That Keeps You Full Until Dinner
The 4-Step Guide to Building a High-Protein Salad That Keeps You Full Until Dinner
By Emily Laurence
What’s Better for You, Matcha or Green Tea? We Asked a Dietitian to Find Out
What’s Better for You, Matcha or Green Tea? We Asked a Dietitian to Find Out
By Emily Laurence
Experts Always Say to Eat Seasonally—but What's Really in It for Me?
Experts Always Say to Eat Seasonally—but What's Really in It for Me?
By Erin Magner
This Smoothie Recipe Combines All of the Buzzy Ingredients Right Now—and It’s Legit
This Smoothie Recipe Combines All of the Buzzy Ingredients Right Now—and It’s Legit
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Why You Should Cultivate a Habit of Thanking Your Food Before You Eat It
Why You Should Cultivate a Habit of Thanking Your Food Before You Eat It
By Erin Magner
The Most Important Meal of Day to Pack With Protein, According to an RD
The Most Important Meal of Day to Pack With Protein, According to an RD
By Tehrene Firman
The Rules for Eating a Plant-Based Burger Are the Same As Eating a Regular Beef...
The Rules for Eating a Plant-Based Burger Are the Same As Eating a Regular Beef...
By Erin Bunch
5 Healthy Breakfast Recipes With Just 5 Ingredients (or Less!) From Trader Joe's
5 Healthy Breakfast Recipes With Just 5 Ingredients (or Less!) From Trader Joe's
By Kells McPhillips
What Experts Want You to Know Before Going Gluten- and Dairy-Free
What Experts Want You to Know Before Going Gluten- and Dairy-Free
By Isadora Baum
Once and for All, This Is the Best Way to Get Your Collagen
Once and for All, This Is the Best Way to Get Your Collagen
By Mary Grace Garis
These Are the 9 Healthiest Items to Order at P.F. Chang's, According to a Dietitian
These Are the 9 Healthiest Items to Order at P.F. Chang's, According to a Dietitian
By Emily Laurence
Here’s What Simone Biles Eats Every Day to Power Through Olympic Flips and Feats
Here’s What Simone Biles Eats Every Day to Power Through Olympic Flips and Feats
By Emily Laurence
Make Your Avo Toast Do the Most by Using This Inflammation-Fighting Bread
Make Your Avo Toast Do the Most by Using This Inflammation-Fighting Bread
By Allie Flinn
5 Foods That Rev up Your Metabolism, According to a Dietitian
5 Foods That Rev up Your Metabolism, According to a Dietitian
By Emily Laurence
Find Your Superfood Soulmate Based on Your Wellness Goals
Find Your Superfood Soulmate Based on Your Wellness Goals
Paid Content
6 Foods for Strong Bones a Rheumatologist Wants You to Eat Every Day—and 1 to...
6 Foods for Strong Bones a Rheumatologist Wants You to Eat Every Day—and 1 to...
By Erin Bunch
Your Guide to Reduced-Stress Restaurant Dining With a Food Allergy or Sensitivity
Your Guide to Reduced-Stress Restaurant Dining With a Food Allergy or Sensitivity
By Emily Laurence
Here's What a Healthy Plate Really Looks Like When You're Doing Whole30
Here's What a Healthy Plate Really Looks Like When You're Doing Whole30
By Isadora Baum
The 7 Healthiest Protein Bars You Can Buy, According to a Top Dietitian
The 7 Healthiest Protein Bars You Can Buy, According to a Top Dietitian
By Emily Laurence
Get Out the Door Faster With This 5-Minute Berry Yogurt Waffle Recipe
Get Out the Door Faster With This 5-Minute Berry Yogurt Waffle Recipe
By Well+Good Editors
5 Healthy Dinner Recipes With Just 5 Ingredients From Trader Joe’s
5 Healthy Dinner Recipes With Just 5 Ingredients From Trader Joe’s
By Kells McPhillips
8 Foods to Avoid That Cause Constipation—Because the Struggle Is Real
8 Foods to Avoid That Cause Constipation—Because the Struggle Is Real
By Tehrene Firman
Sorry Chamomile, but Banana Peel Tea Is the Brew You Should Sip Before Bed
Sorry Chamomile, but Banana Peel Tea Is the Brew You Should Sip Before Bed
By Emily Laurence
Ever Notice That Garlic and Onions Are in Just About Everything? There's a Nutritional Reason...
Ever Notice That Garlic and Onions Are in Just About Everything? There's a Nutritional Reason...
By Emily Laurence
This Avocado Hummus Recipe Means Never Having to Make Hard Choices Again
This Avocado Hummus Recipe Means Never Having to Make Hard Choices Again
By Tehrene Firman
Your 5-Step Guide to Keeping Your Meal-Prepped Salad Fresh, According to a Dietitian
Your 5-Step Guide to Keeping Your Meal-Prepped Salad Fresh, According to a Dietitian
By Emily Laurence
Why Experts Say Emotional Eating Isn't Always a 'Bad' Thing
Why Experts Say Emotional Eating Isn't Always a 'Bad' Thing
By Emma Green
7 Simple Dinner Formulas to Make Vegetarian Eating Anything but Boring
7 Simple Dinner Formulas to Make Vegetarian Eating Anything but Boring
By Tehrene Firman
Make Healthy Eating Easy Thanks to This Technique Used by the U.S. Army
Make Healthy Eating Easy Thanks to This Technique Used by the U.S. Army
By Kells McPhillips
Give It to Me Straight: Is Wheat Bad for You?
Give It to Me Straight: Is Wheat Bad for You?
By Emily Laurence
Harness the ‘Behavior Chain’ to Break Unhealthy Eating Habits for Good
Harness the ‘Behavior Chain’ to Break Unhealthy Eating Habits for Good
By Kells McPhillips
Parsley Tea Isn’t the Only Way to Reap the Perks of the Healthy Herb
Parsley Tea Isn’t the Only Way to Reap the Perks of the Healthy Herb
By Emily Laurence
How to Eat More Fiber Using a Functional Medicine Doctor's '3-to-1 Rule' at Every Meal
How to Eat More Fiber Using a Functional Medicine Doctor's '3-to-1 Rule' at Every Meal
By Kells McPhillips
Microplastics Are in Our Oceans, Our Air, and Our Bodies—but What Does That Mean for...
Microplastics Are in Our Oceans, Our Air, and Our Bodies—but What Does That Mean for...
By Emily Laurence
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