Food
Recipes
Wait, You Can Pop Other Grains Like Popcorn?
How to use protein-packed sorghum, plus an exclusive recipe from the Brooklyn restaurant, Sawa.
Bone Broth Has Many Benefits—But Meal Replacement Isn’t One of Them, Says Experts
Bone broth is a great collagen-boosting supplement, but it's time to stop treating it like a meal replacement.
This Natural Sweetener May Improve Your Heart and Gut Health
Bonus: You probably already have it in your pantry.
Good News: You Can DIY Your Own Protein Powder
No pain, all gain with this simple DIY protein powder recipe.
Why You Should Eat More Cabbage, According to Experts
Absolutely no one: Me: Cabbage is cool, ok!!
25 Immune-Boosting Comfort Food Recipes
Cozy, comforting, *and* full of all the vitamins and minerals you could need to get yourself to spring happy and healthy? Look no further.
Rose Water Is About to Be Everywhere This Spring
How to use it, and what the science really says about the touted benefits. Plus: A pancake recipe.
5 Tips for Creating the Perfect Brunch When You Have Food Allergies
Plus, an exclusive recipe from Chef Ashley Lonsdale, the chef-in-residence at ButcherBox.
Winter’s Hottest Cooking Trend? Pickling.
There's really nothing stopping you from pickling all of your vegetables.
High-Protein Cottage Cheese Recipes That Are *Actually* Good
Discover 15 cottage cheese recipes that are *actually* good, and good for you.
4 Fail-Proof Tips for Cooking Chickpeas Like a Pro
The award-winning chefs behind the restaurant Kismet share their top tips for how to cook chickpeas—dried or canned—like a professional.
I’m a Dietitian Who Used to Only Drink a Cup of Joe for Breakfast. Now, I Have This Coffee Smoothie Instead
Learn how to make an energizing coffee smoothie recipe a registered dietitian designed to avoid skipping breakfast and boosting gut health.
This High-Protein Take on TikTok’s ‘Scrambled Pancakes’ Trend Will Keep You Full All Morning
Learn how to make the TikTok trending scrambled pancakes, but a more nutritious and balanced version, according to a registered dietitian.
24 No-Cook Breakfasts Full of Protein and Fiber That Are So Easy To Make You Can Be Half Asleep
Never skip breakfast again with these easy no-cook breakfast ideas that are high in protein and nutrients to keep you satisfied.
The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles
Discover how to make a batch of dietitian-approved berry kefir waffles packed with protein, prebiotics, and probiotics to boost gut health.
