Food
The FDA Just Banned Red Dye No. 3: The Future of Processed Foods
Health misinformation around food dyes is at an all-time high. Here's what you need to know about food dyes in your foods.
Forget Protein—You Should Be Having More…Fiber?
It's protein's world and we're just living in it, but fiber is ready to change the narrative.
5 Food Safety Rules Experts Say You’re Breaking When You Get Takeout
Here's what to do with those delicious leftovers instead.
The FDA Just Suspended Routine Food Safety Checks
Here's what that means for you and your next grocery store trip.
The Ultimate Non-Toxic Cookware Guide
From sleek stainless steel to trusty cast iron, the options are as endless as your Pinterest recipe boards.
Is Red Wine Any Healthier for You Than White Wine?
Not exactly—says a new study—but experts say it's complicated.
“Proffee” Is the Hottest New Beverage Trend—but Should You Really Be Adding Protein to Your Coffee?
Sure, getting protein is important, but do you need to be drinking it too?
A Definitive Ranking of the 7 Most Popular Non-Dairy Yogurts
Discover some of the best non-dairy yogurt options on the market with this go-to guide to some of the best options on store shelves.
Good News: Scientists Say There May Be a Way To Counteract All Those Microplastics in Your Body
The science is preliminary, but the key may be in your refrigerator.
Beef Organ Supplements Are Surging in Popularity—but Are They Any Good for You?
Are these supplements all they're cracked up to be, or just another pill to swallow?
