Food

Yep, Egg Allergies Are Real—but Do You Have One?

If you suspect that rash or upset stomach may be something more, read this before cracking into your next breakfast

The ‘Dirty Dozen’ Produce List Is Here—How Worried Should You Be?

Is the EWG doing you dirty by scaring consumers away from eating produce?

The 9 Best Hydrating Beverages, According to a Dietitian

Move over plain water, there are plenty of expert-approved ways to hydrate this summer

Ok, How Often Should You *Really* Be Replacing These Common Kitchen Tools?

Plus, how to care for them so they *do* last longer

PSA: You Might Be Eligible for a Free Nutritionist—Here’s How to Check

We tested Berry Street to get the scoop on the online nutritionist portal.

High-Protein Tahini Date Shake

The secret ingredient—silken tofu—makes this shake extra creamy *and* adds protein

Almost 2 Million Eggs Have Been Recalled Over Salmonella Concerns

The outbreak has been linked to dozens of illnesses already

The 12 Best Warm-Weather Cocktails

Discover 12 mocktails and cocktails that are easy to make, and even easier to sip

The 5 Best Ice Cream Makers

Because you *really* need a sweet treat this summer.

Not Only Do You Deserve a Little Treat—There Are Benefits, Too

Experts weigh in on social media's sweet new trend.

Cottage Cheese Breakfast Bowl

This protein-packed breakfast bowl is filled with satiating foods like cottage cheese, roasted potatoes, and seasonal veggies—perfect to jumpstart your day *and* keep you full through the morning.

3 Wellness Tips Molly Shannon Uses Every Day

And you should, too.

The 12 Best Summer Desserts, According to a Dietitian

With so much fresh produce in season, summer is the perfect time for fresh, fruity desserts

Ok, but How Should You Really Be Washing Your Fruits and Veggies?

The fruit and veggie wash infomercials may live rent-free in our heads, but do we need to make space for them in our kitchens?

Heads Up: Your Nightly Glass of Wine Could Be Problematic for Your Brain as You Age

How much is too much when reaching for your nightly drink? Here's what experts say.

Why Does Coffee Taste Better When Someone Else Makes It for You?

Is it just the nice weather, or is that iced coffee tasting extra good?

Heads Up: There’s Another Massive Cucumber Recall Happening Right Now

The warm weather food staple was just hit with another multi-state recall ahead of the summer months.

‘Nobody Wants This’ Actor Justine Lupe Wants You To Get in Touch With Your Food

Turns out, cool food and Justine Lupe go hand in hand.

Do You *Actually* Need To Wait To Swim After Eating?

Experts say it's complicated, but before you dive in: Here's how the age-old advice got started.

I Tried the Viral Cottage Cheese Ice Cream

Here’s what you should make instead.

An RD’s Guide to Mixing and Matching Fresh Summer Flavors for an Endlessly Versatile Season

This 1 Coffee Preparation Can Lead to Better Heart Health

This is the way you should be making coffee to keep high cholesterol at bay, according to experts.

The Best Vegan Butters, According to Experts

Here’s why vegan butter might be a “better” (and equally delicious) choice compared to the real stuff, plus six of the best brands to reach for on your next grocery run.

Listen Up: Here’s Your Actual Caffeine Limit

Sure, there are the recommended limits, but what’s right for you might be different—here's why.

Grid-Worthy: These 8 Foods Are as Good on Your Plate as They Are on Social Media

Tinned fish, olives, and more are all over our feeds—but dietitians say their health benefits also make for a pretty picture.