“Back on my bullsh*t” is the new mantra of modern wellness Let's investigate the origins of the phrase. by Kells McPhillips
Flush your potty-mouth cursing habit for good, thanks to expert tips But when in dire need, you can always go with something like, "That motherforking son of a bench." by Aly Semigran
Feeling exhausted? You might need more iron in your life Yet another reason to eat more dark chocolate. by Alyssa Girdwain
4 expert strategies to stop taking back that ex who keeps showing up in your life Pop this human incarnation of a stubborn zit right now. by Leigh Weingus
4 mental-health journaling prompts for the reflective soul who doesn’t know where to start BYO notebook. by Leigh Weingus
Selenium is the secret ingredient that makes your antioxidants work better Sign me up. by Leigh Weingus
What this acupuncturist wants you to know before going all in with medicinal herbs and mushrooms "Just because it is natural doesn't meant it's safe." by Allie Flinn
ASMR helps me sleep like a baby, and I don’t care if you think that’s weird Keep judging—I'll be snoozing. by Mary Grace Garis
Doubt may well be a relationship downer—but it doesn’t have to be a ruiner Hint: Communication is key. by Leigh Weingus
How to let go of resentment, to give you piece of mind without giving them a pass Keep it moving, and set yourself free. by Erin Hanafy
Here’s your guide to what promises to be an intense astrological week How to get grounded for a week that may include righteous anger, “fake news,” and, weirdly: major sexual potential. by Jennifer racioppi
Are you struggling with that whole self-love thing as much as I am? Here’s one way to tell Plus, the research-backed reason to give yourself a break. by Erin Hanafy
Tuesday’s supermoon kicks off a new 8-year cycle of healing—here’s what’s in the stars for you Almost every planet in the sky's getting involved. by Erin Magner
5 ways to harness the energy of rose quartz, the crystal with a love-magnet rep It's basically the the coconut oil of the crystal world—here's why. by Erin Magner
Asking for a friend: What causes really smelly farts? (And how can “she” fix it?) A gastroenterologist explains. by Kells McPhillips
I don’t understand why omega-3s are so great—so I asked 2 doctors for insight Nothing fishy here. by Allie Flinn
The astrological significance of Katy Perry’s spectacularly unique engagement ring Love in "full bloom." by Tehrene Firman
If every little thing annoys you, here’s how to be more patient Four expert-approved tips on how to redevelop the integral skill. by Sarah Madaus
Why om gam ganapataye namaha is a mantra worth repeating Your root chakra will thank you. by Mary Grace Garis
How to make a chakra bracelet that will balance your look (and possibly, your energy) Get your woo-woo Martha Stewart on.
