Good Advice

Good Advice

Why I totally stopped setting goals and made a ‘Life Brief’ instead

See ya, to-do lists.

by Larkin Clark

Good Advice

4 of the best sleep apps are free right now—so why not optimize your...

Hmmm, can't think of a single reason, right?

by Kells McPhillips

Good Advice

There are many ways of dealing with stress—understanding your partner’s is more important than ever

Or, you could always change your coping mechanism.

by Erin Bunch

Good Advice

How one fashion designer shifted her business to supply COVID-19 masks to health-care workers in need

"Designing something with purpose is part of the ethos for my company."

by Emily Laurence

Good Advice

Holidays and celebrations look different during a crisis, but upholding the importance of family traditions still makes you happy

Keep the colored eggs or matzo ball soup and streamline the drama.

by Mary Grace Garis

Good Advice

The 5-4-3-2-1 grounding technique a mental health counselor swears by when thoughts spiral out of control

What can you see, hear, feel, smell, and taste right now?

by Kells McPhillips

Good Advice

Porn is a lot more inclusive than it used to be—but does it have an accessibility problem?

Accessibility and inclusivity can't be an either/or situation.

by Gabrielle Kassel

Good Advice

Why it’s so weird watching people go out in TV shows as we’re adjusting to a new normal

"Whoa, remember restaurants," I whispered to my dad.

by Mary Grace Garis

Good Advice

Why social distancing can be dangerous for people in an abusive relationship

"Abuse doesn’t stop in times of pandemic."

by Morgan Mandriota

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5 activities that can spark joy even during quarantine, according to a joy strategist

It helps to embrace your inner-child, get the colored pencils, and transport yourself to a simpler time.

by Mary Grace Garis

Good Advice

A hot bath can’t solve everything, but it can lower stress—here’s how to make your soak even more relaxing

Level up your tub time to meet today's unique challenges.

by Erin Bunch

Good Advice

Faking your commute is the psychologist-approved tactic for holding steady when your routine is whack

Walking from your bed to the refrigerator *does* count, FYI.

by Kells McPhillips

Good Advice

This month’s full pink moon is also a powerful supermoon—here’s what it means for your sign

There's a lot going on in the cosmos, to say the least.

by Allie Flinn

Good Advice

This $12 phone stand for desks is a game-changer in the era of virtual socializing

Because I get it, your arm is cramping.

by Mary Grace Garis

Good Advice

6 affirmations for calmness to keep you feeling grounded in shaky, uncertain times

"You are more resilient than you know."

by Kells McPhillips

Good Advice

11 fun online classes to take for free when boredom strikes

Wanna learn the guitar?

by Kara Jillian Brown

Good Advice

The one phrase an etiquette expert wants you to use when writing a difficult email

Don't feel uncomfortable about being straightforward.

by Mary Grace Garis

Good Advice

Quarantine love languages: How to effectively convey love and support during the pandemic

Knowing your *secondary* love language can help.

by Morgan Mandriota

Good Advice

5 absolutely free meditation apps that are like an exhale for your brain

Are you breathing?

by Kells McPhillips

Good Advice

10 ways to help someone have the happiest birthday during the coronavirus crisis

Because each circle 'round the sun seems more precious than ever.

by Erin Bunch

Good Advice

Therapy via text is the new virtual therapy—here’s what to expect

And see if it's the right therapy mode for you.

by Jessica Estrada

Good Advice

3 tips to get out of survival mode and find comfort in the abnormal, according to a psychotherapist

"[Survival mode] can be beneficial, but this can also keep us from falling back into a normal step in life."

by Mary Grace Garis

Good Advice

I’m intersex, and this is what I want you to know about me and my body

Alexandra Magallon offers her story to shed light on an erased demographic that's actually as common as redheads.

by Alexandra Magallon

Good Advice

The full moon in Libra this week asks you to embrace our collective new normal

Let yourself exist and persist on the path toward healing.

by Jennifer racioppi

Good Advice

Why doctors want you to follow ‘Life’s Simple 7’ (plus 1) for a healthier heart

Take these tips to heart.

by Emily Laurence

Good Advice

Dating long distance during COVID-19 can add more stress to a tough situation—these 5 expert tips can help

1. Remember, this isn't forever.

by Kells McPhillips

Good Advice

Doctors explain why COVID-19 antibody tests could be a turning point in combatting the virus

For health-care workers and average citizens, this could be a game-changer.

by Kells McPhillips

Good Advice

57 new things to do inside when isolation boredom seizes you

Whipped coffee, pink hair, ballet, and more.

by Mary Grace Garis

Good Advice

This is how you should grocery shop during the coronavirus pandemic

Don't be the Typhoid Mary of your TJ's.

by Erin Bunch

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How a pandemic makes the most compelling case for ‘Medicare for All’

In the last two weeks, millions of Americans have lost their jobs—and with it their health insurance.

by Ashley Ross

Good Advice

12 smart financial next steps if you were laid off because of the coronavirus, according to the pros

Because no one should have to go it alone.

by Mary Grace Garis

Good Advice

Everything you need to know about yoga for sleep, because an 8-hour savasana never hurt anybody

More like "sava-zzz-ana."

by Kells McPhillips

Good Advice

I’m a nurse fighting COVID-19 on the front lines in NYC—this is what my life is like right now

"All of us in health care right now are really just waiting to get sick."

by Mercey Livingston

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7 other ways to say ‘how are you doing’ that are actually, you know, helpful

You can ask it without actually *asking* it.

by Mary Grace Garis

Good Advice

How to stay motivated to work at home when, uh, there’s a lot going on

Likewise, be aware of what does not motivate you.

by Mary Grace Garis

Good Advice

How to be an animal foster parent—because now is the best time to get a four-legged companion

"You only need to provide a home and love."

by Kara Jillian Brown

Good Advice

The Tokyo Olympics are rescheduled for July 2021—here’s how athletes are reacting

"It's the saddest vacation ever because I can't even leave my apartment, but I also can't do my job."

by Kells McPhillips

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5 affordable sex toys under $40 that should satisfy your needs during isolation

Including an ode to our go-to isolation emoji.

by Mary Grace Garis

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I replaced my entire wellness routine with customized products, and life has never been easier

#ZoëTries personalized wellness

by Zoe Weiner

Good Advice

Life as an ER doc fighting COVID-19: ‘I’ve never actually been fearful of a patient until now’

A physician on the front lines of COVID-19 shares how she treats patients while trying to keep herself safe.

by Emily Laurence

Good Advice

Yale’s happiness expert shares 5 strategies for how to stay positive when it feels impossible

Being wealthy in time can benefit your mental health, too.

by Mary Grace Garis

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Makeup and skin care are more alike than ever—here’s why Good Looks

Makeup and skin care are more alike than ever—here’s why

Welcome to the generation of good-for-your-skin cosmetics.

This 30-minute kale pasta salad is made for leftovers (that you’ll actually want to eat) Sponsored

This 30-minute kale pasta salad is made for leftovers (that you’ll actually want to eat)

Therapy via text is the new virtual therapy—here’s what to expect Good Advice

Therapy via text is the new virtual therapy—here’s what to expect

Why I totally stopped setting goals and made a ‘Life Brief’ instead

4 of the best sleep apps are free right now—so why *not* optimize your...

Popular Tags

There are many ways of dealing with stress—understanding your partner’s is more important than ever

How one fashion designer shifted her business to supply COVID-19 masks to health-care workers in need

Holidays and celebrations look different during a crisis, but upholding the importance of family traditions still makes you happy

The 5-4-3-2-1 grounding technique a mental health counselor swears by when thoughts spiral out of control

Porn is a lot more inclusive than it used to be—but does it have an accessibility problem?

Why it’s so weird watching people go out in TV shows as we’re adjusting to a new normal

Why social distancing can be dangerous for people in an abusive relationship

5 activities that can spark joy even during quarantine, according to a joy strategist

A hot bath can’t solve everything, but it can lower stress—here’s how to make your soak even more relaxing

Faking your commute is the psychologist-approved tactic for holding steady when your routine is whack

This month’s full pink moon is also a powerful supermoon—here’s what it means for your sign

This $12 phone stand for desks is a game-changer in the era of virtual socializing

6 affirmations for calmness to keep you feeling grounded in shaky, uncertain times

11 fun online classes to take for free when boredom strikes

The one phrase an etiquette expert wants you to use when writing a difficult email

Quarantine love languages: How to effectively convey love and support during the pandemic

5 absolutely free meditation apps that are like an exhale for your brain

10 ways to help someone have the happiest birthday during the coronavirus crisis

Therapy via text is the new virtual therapy—here’s what to expect

3 tips to get out of survival mode and find comfort in the abnormal, according to a psychotherapist

I’m intersex, and this is what I want you to know about me and my body

The full moon in Libra this week asks you to embrace our collective new normal

Why doctors want you to follow ‘Life’s Simple 7’ (plus 1) for a healthier heart

Dating long distance during COVID-19 can add more stress to a tough situation—these 5 expert tips can help

Doctors explain why COVID-19 antibody tests could be a turning point in combatting the virus

57 new things to do inside when isolation boredom seizes you

This is how you should grocery shop during the coronavirus pandemic

How a pandemic makes the most compelling case for ‘Medicare for All’

12 smart financial next steps if you were laid off because of the coronavirus, according to the pros

Everything you need to know about yoga for sleep, because an 8-hour savasana never hurt anybody

I’m a nurse fighting COVID-19 on the front lines in NYC—this is what my life is like right now

7 other ways to say ‘how are you doing’ that are actually, you know, helpful

How to stay motivated to work at home when, uh, there’s a lot going on

How to be an animal foster parent—because now is the best time to get a four-legged companion

The Tokyo Olympics are rescheduled for July 2021—here’s how athletes are reacting

5 affordable sex toys under $40 that should satisfy your needs during isolation

I replaced my entire wellness routine with customized products, and life has never been easier

Life as an ER doc fighting COVID-19: ‘I’ve never actually been fearful of a patient until now’

Yale’s happiness expert shares 5 strategies for how to stay positive when it feels impossible

4 of the best sleep apps are free right now—so why not optimize your...