Good Advice

13 steps toward finding yourself—which isn’t your average game of...

13 steps toward finding yourself—which isn’t your average game of...

Ready or not, here you come.

by Korin Miller

If you’re tired, try the “nappuccino”

If you’re tired, try the “nappuccino”

Coffee makes everything better.

by Tehrene Firman

Your no-nonsense guide to pegging, from sexperts who know the ins and outs

Your no-nonsense guide to pegging, from sexperts who know the ins and outs

With the right intel, it won't be a square-peg-in-a-round-hole situation.

by Gabrielle Kassel

Nutrition school is now in session, and its dean is Keri Glassman

Nutrition school is now in session, and its dean is Keri Glassman

Dive deeper into the wellness biz with the renowned nutritionist and author.

by Lisa Elaine Held

Dear diary, I heard journaling can improve my love life…so I’m sharpening my pencils

Dear diary, I heard journaling can improve my love life…so I’m sharpening my pencils

And it doesn't even matter what your relationship status is.

by Erin Magner

Why unwanted pregnancies are more common among military women

Why unwanted pregnancies are more common among military women

Despite having some of the best healthcare in the country.

by Emily Laurence

Here’s what to do when you’re being body-shamed at work—from someone who’s experienced it

Here’s what to do when you’re being body-shamed at work—from someone who’s experienced it

First of all, remind yourself you're awesome.

by Well+Good Editors

Think getting eight hours of sleep a night is just a dream? Here’s the science-backed way to do it

Think getting eight hours of sleep a night is just a dream? Here’s the science-backed way to do it

Not even your ocean sound machine can top this.

by Well+Good Editors

The cosmic ways to get back on track fast as Mercury retrograde ends this week

The cosmic ways to get back on track fast as Mercury retrograde ends this week

Hint: Aries energy is your friend.

by Jennifer racioppi

No, darker sunglasses doesn’t mean better sun protection—here’s why

No, darker sunglasses doesn’t mean better sun protection—here’s why

Don't be fooled.

by Tehrene Firman

Are toddlers doing downward dog pregnancy-predicting witches? Here’s a body-language expert’s take

Are toddlers doing downward dog pregnancy-predicting witches? Here’s a body-language expert’s take

Or, like, are they just trying to get their flow on?

by Mary Grace Garis

How I use my body piercings as a litmus test for finding the right partner

How I use my body piercings as a litmus test for finding the right partner

Your red flag about my choice of self-expression is a red flag for me.

by Gabrielle Kassel

Woah: You should lace your shoes based on your foot type, according to a podiatrist

Woah: You should lace your shoes based on your foot type, according to a podiatrist

Got high arches? There's a shoelace technique for you.

by Rachel Lapidos

Why a coffee shop is the most psychologically strategic spot for a first date

Why a coffee shop is the most psychologically strategic spot for a first date

Love at first sip, thanks to the "misattribution of arousal."

by Kells McPhillips

What your go-to sleeping position says about you, according to the pros

What your go-to sleeping position says about you, according to the pros

Including how it affects your health.

by Zoe Weiner

Here’s how to test your longevity in less than a minute

Here’s how to test your longevity in less than a minute

Your score on the sitting-rising test might indicate your overall state of health.

by Kells McPhillips

Start every day the right way with the best morning routine for your Myers-Briggs personality type

Start every day the right way with the best morning routine for your Myers-Briggs personality type

Up and at 'em, or snooze to oblivion?

by Jenna Birch

A snooze habit may not be the healthiest, but it’s one we should be be allowed make

A snooze habit may not be the healthiest, but it’s one we should be be allowed make

Looking at you, Apple.

by Mary Grace Garis

Green tea extract is not the same as green tea—and that matters for your health

Green tea extract is not the same as green tea—and that matters for your health

What you should know about the supposed benefits before trying it.

by Emily Laurence

There’s a depressing reason time flies faster as we age—so here’s how to slow things down

There’s a depressing reason time flies faster as we age—so here’s how to slow things down

Whole seasons don't have to pass in the blink of an eye.

by Mary Grace Garis

Load More

Featured Collection

Think getting eight hours of sleep a night is just a dream? Here’s the science-backed way to do it

Think getting eight hours of sleep a night is just a dream? Here’s the science-backed way to do it

Not even your ocean sound machine can top this.

No, darker sunglasses doesn’t mean better sun protection—here’s why

No, darker sunglasses doesn’t mean better sun protection—here’s why

How I use my body piercings as a litmus test for finding the right partner

How I use my body piercings as a litmus test for finding the right partner