Good Advice

Good Advice

6 affirmations for calmness to keep you feeling grounded in shaky,...

"You are more resilient than you know."

by Kells McPhillips

Good Advice

11 fun online classes to take for free when boredom strikes

Wanna learn the guitar?

by Kara Jillian Brown

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The one phrase an etiquette expert wants you to use when writing a difficult email

Don't feel uncomfortable about being straightforward.

by Mary Grace Garis

Good Advice

Quarantine love languages: How to effectively convey love and support during the pandemic

Knowing your *secondary* love language can help.

by Morgan Mandriota

Good Advice

5 absolutely free meditation apps that are like an exhale for your brain

Are you breathing?

by Kells McPhillips

Good Advice

10 ways to help someone have the happiest birthday during the coronavirus crisis

Because each circle 'round the sun seems more precious than ever.

by Erin Bunch

Good Advice

Therapy via text is the new virtual therapy—here’s what to expect

And see if it's the right therapy mode for you.

by Jessica Estrada

Good Advice

3 tips to get out of survival mode and find comfort in the abnormal, according to a psychotherapist

"[Survival mode] can be beneficial, but this can also keep us from falling back into a normal step in life."

by Mary Grace Garis

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I’m intersex, and this is what I want you to know about me and my body

Alexandra Magallon offers her story to shed light on an erased demographic that's actually as common as redheads.

by Alexandra Magallon

Good Advice

The full moon in Libra this week asks you to embrace our collective new normal

Let yourself exist and persist on the path toward healing.

by Jennifer racioppi

Good Advice

Why doctors want you to follow ‘Life’s Simple 7’ (plus 1) for a healthier heart

Take these tips to heart.

by Emily Laurence

Good Advice

Dating long distance during COVID-19 can add more stress to a tough situation—these 5 expert tips can help

1. Remember, this isn't forever.

by Kells McPhillips

Good Advice

Doctors explain why COVID-19 antibody tests could be a turning point in combatting the virus

For health-care workers and average citizens, this could be a game-changer.

by Kells McPhillips

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57 new things to do inside when isolation boredom seizes you

Whipped coffee, pink hair, ballet, and more.

by Mary Grace Garis

Good Advice

This is how you should grocery shop during the coronavirus pandemic

Don't be the Typhoid Mary of your TJ's.

by Erin Bunch

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How a pandemic makes the most compelling case for ‘Medicare for All’

In the last two weeks, millions of Americans have lost their jobs—and with it their health insurance.

by Ashley Ross

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12 smart financial next steps if you were laid off because of the coronavirus, according to the pros

Because no one should have to go it alone.

by Mary Grace Garis

Good Advice

Everything you need to know about yoga for sleep, because an 8-hour savasana never hurt anybody

More like "sava-zzz-ana."

by Kells McPhillips

Good Advice

I’m a nurse fighting COVID-19 on the front lines in NYC—this is what my life is like right now

"All of us in health care right now are really just waiting to get sick."

by Mercey Livingston

Good Advice

7 other ways to say ‘how are you doing’ that are actually, you know, helpful

You can ask it without actually *asking* it.

by Mary Grace Garis

Good Advice

How to stay motivated to work at home when, uh, there’s a lot going on

Likewise, be aware of what does not motivate you.

by Mary Grace Garis

Good Advice

How to be an animal foster parent—because now is the best time to get a four-legged companion

"You only need to provide a home and love."

by Kara Jillian Brown

Good Advice

The Tokyo Olympics are rescheduled for July 2021—here’s how athletes are reacting

"It's the saddest vacation ever because I can't even leave my apartment, but I also can't do my job."

by Kells McPhillips

Good Advice

5 affordable sex toys under $40 that should satisfy your needs during isolation

Including an ode to our go-to isolation emoji.

by Mary Grace Garis

Good Advice

I replaced my entire wellness routine with customized products, and life has never been easier

#ZoëTries personalized wellness

by Zoe Weiner

Good Advice

Life as an ER doc fighting COVID-19: ‘I’ve never actually been fearful of a patient until now’

A physician on the front lines of COVID-19 shares how she treats patients while trying to keep herself safe.

by Emily Laurence

Good Advice

Yale’s happiness expert shares 5 strategies for how to stay positive when it feels impossible

Being wealthy in time can benefit your mental health, too.

by Mary Grace Garis

Good Advice

Feeling exhausted, numb, and unable to handle the onslaught of news and charitable asks? You could be suffering from compassion fatigue

It's called the negative cost of caring, and it could be hitting you now.

by Janel Martinez

Good Advice

Short- and long-term ‘quarantine goals’ can help you feel more accomplished and in control

Your new routine can help reduce stress about the future, too.

by Zoe Weiner

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I’m a dentist, and this is what I want you to know about mouthwash

Get the verdict on one controversial ingredient.

by Erin Bunch

Good Advice

Your preferred style of virtual connection, based on your astrology sign

This is why your friend keeps declining your FaceTime calls.

by Erin Bunch

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How I’ve redefined the stages of grief and realized it’s not at all linear

"One day you might feel okay and then the next you’ll almost be knocked over by the experience—that’s absolutely normal."

by Vivian Nunez

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5 therapist-backed tips for what to do when you crave human touch but are social distancing alone

There are some needs a Zoom happy hour just can't meet.

by Emily Laurence

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The April energy forecast is full of chaos—but a shaman says you can use it for personal growth

"Allow now to be a time of immense awakening and expansion."

by Alyson Charles

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Meet the temperature-changing mattress that finally put my night sweats to bed

You can be as hot or cold as you want with the Pod.

by Kells McPhillips

Good Advice

How a successful root chakra meditation makes you feel more grounded

Visualization is key.

by Kara Jillian Brown

Good Advice

It took us long enough, but we’re finally paying attention to women’s pleasure

Here's how the journey to get there looked, and what the next chapter holds.

by Erin Magner

Good Advice

How to set boundaries when you’re an adult living with your parents again, according to a family therapist

Act like an adult, so you can be treated like an adult.

by Mary Grace Garis

Good Advice

I’m single and hate dating apps, but online dating during the pandemic has brought me hope

Getting your heart broken sucks at any time, but I’d argue that it happening during a pandemic, while you’re quarantining is a particularly awful time to find out the guy you were seeing had a girlfriend the entire time you were dating. I know much worse is happening in the world, but this did feel […]

by Allie Flinn

Good Advice

13 women open up about what being a woman means to them in 2020

"I'm a force to be reckoned with."

by Elly Belle

Good Advice

Podiatrists say being barefoot all the time at home is not healthy—here’s why

Might be time to invest in some slippers.

by Francesca Krempa

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Popular Tags

The one phrase an etiquette expert wants you to use when writing a difficult email

Quarantine love languages: How to effectively convey love and support during the pandemic

5 absolutely free meditation apps that are like an exhale for your brain

10 ways to help someone have the happiest birthday during the coronavirus crisis

Therapy via text is the new virtual therapy—here’s what to expect

3 tips to get out of survival mode and find comfort in the abnormal, according to a psychotherapist

I’m intersex, and this is what I want you to know about me and my body

The full moon in Libra this week asks you to embrace our collective new normal

Why doctors want you to follow ‘Life’s Simple 7’ (plus 1) for a healthier heart

Dating long distance during COVID-19 can add more stress to a tough situation—these 5 expert tips can help

Doctors explain why COVID-19 antibody tests could be a turning point in combatting the virus

57 new things to do inside when isolation boredom seizes you

This is how you should grocery shop during the coronavirus pandemic

How a pandemic makes the most compelling case for ‘Medicare for All’

12 smart financial next steps if you were laid off because of the coronavirus, according to the pros

Everything you need to know about yoga for sleep, because an 8-hour savasana never hurt anybody

I’m a nurse fighting COVID-19 on the front lines in NYC—this is what my life is like right now

7 other ways to say ‘how are you doing’ that are actually, you know, helpful

How to stay motivated to work at home when, uh, there’s a lot going on

How to be an animal foster parent—because now is the best time to get a four-legged companion

The Tokyo Olympics are rescheduled for July 2021—here’s how athletes are reacting

5 affordable sex toys under $40 that should satisfy your needs during isolation

I replaced my entire wellness routine with customized products, and life has never been easier

Life as an ER doc fighting COVID-19: ‘I’ve never actually been fearful of a patient until now’

Yale’s happiness expert shares 5 strategies for how to stay positive when it feels impossible

Feeling exhausted, numb, and unable to handle the onslaught of news and charitable asks? You could be suffering from compassion fatigue

Short- and long-term ‘quarantine goals’ can help you feel more accomplished and in control

I’m a dentist, and this is what I want you to know about mouthwash

Your preferred style of virtual connection, based on your astrology sign

How I’ve redefined the stages of grief and realized it’s not at all linear

5 therapist-backed tips for what to do when you crave human touch but are social distancing alone

The April energy forecast is full of chaos—but a shaman says you can use it for personal growth

Meet the temperature-changing mattress that finally put my night sweats to bed

How a successful root chakra meditation makes you feel more grounded

It took us long enough, but we’re finally paying attention to women’s pleasure

How to set boundaries when you’re an adult living with your parents again, according to a family therapist

I’m single and hate dating apps, but online dating during the pandemic has brought me hope

13 women open up about what being a woman means to them in 2020

Podiatrists say being barefoot all the time at home is *not* healthy—here’s why

Podiatrists say being barefoot all the time at home is not healthy—here’s why