Good Advice

Life as an ER doc fighting COVID-19: ‘I’ve never actually been...

Good Advice

Life as an ER doc fighting COVID-19: ‘I’ve never actually been...

A physician on the front lines of COVID-19 shares how she treats patients while trying to keep herself safe.

by Emily Laurence

Yale’s happiness expert shares 5 strategies for how to stay positive...

Good Advice

Yale’s happiness expert shares 5 strategies for how to stay positive...

Being wealthy in time can benefit your mental health, too.

by Mary Grace Garis

Feeling exhausted, numb, and unable to handle the onslaught of news and charitable asks? You could be suffering from compassion fatigue

Good Advice

Feeling exhausted, numb, and unable to handle the onslaught of news and charitable asks? You could be suffering from compassion fatigue

It's called the negative cost of caring, and it could be hitting you now.

by Janel Martinez

Short- and long-term ‘quarantine goals’ can help you feel more accomplished and in control

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Short- and long-term ‘quarantine goals’ can help you feel more accomplished and in control

Your new routine can help reduce stress about the future, too.

I’m a dentist, and this is what I want you to know about mouthwash

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I’m a dentist, and this is what I want you to know about mouthwash

Get the verdict on one controversial ingredient.

Your preferred style of virtual connection, based on your astrology sign

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Your preferred style of virtual connection, based on your astrology sign

This is why your friend keeps declining your FaceTime calls.

How I’ve redefined the stages of grief and realized it’s not at all linear

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How I’ve redefined the stages of grief and realized it’s not at all linear

"One day you might feel okay and then the next you’ll almost be knocked over by the experience—that’s absolutely normal."

by Vivian Nunez

5 therapist-backed tips for what to do when you crave human touch but are social distancing alone

Good Advice

5 therapist-backed tips for what to do when you crave human touch but are social distancing alone

There are some needs a Zoom happy hour just can't meet.

by Emily Laurence

The April energy forecast is full of chaos—but a shaman says you can use it for personal growth

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The April energy forecast is full of chaos—but a shaman says you can use it for personal growth

"Allow now to be a time of immense awakening and expansion."

by Alyson Charles

Meet the temperature-changing mattress that finally put my night sweats to bed

Good Advice

Meet the temperature-changing mattress that finally put my night sweats to bed

You can be as hot or cold as you want with the Pod.

by Kells McPhillips

How a successful root chakra meditation makes you feel more grounded

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How a successful root chakra meditation makes you feel more grounded

Visualization is key.

by Kara Jillian Brown

It took us long enough, but we’re finally paying attention to women’s pleasure

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It took us long enough, but we’re finally paying attention to women’s pleasure

Here's how the journey to get there looked, and what the next chapter holds.

How to set boundaries when you’re an adult living with your parents again, according to a family therapist

Good Advice

How to set boundaries when you’re an adult living with your parents again, according to a family therapist

Act like an adult, so you can be treated like an adult.

by Mary Grace Garis

I’m single and hate dating apps, but online dating during the pandemic has brought me hope

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I’m single and hate dating apps, but online dating during the pandemic has brought me hope

Getting your heart broken sucks at any time, but I’d argue that it happening during a pandemic, while you’re quarantining is a particularly awful time to find out the guy you were seeing had a girlfriend the entire time you were dating. I know much worse is happening in the world, but this did feel […]

13 women open up about what being a woman means to them in 2020

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13 women open up about what being a woman means to them in 2020

"I'm a force to be reckoned with."

by Elly Belle

Podiatrists say being barefoot all the time at home is *not* healthy—here’s why

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Podiatrists say being barefoot all the time at home is not healthy—here’s why

Might be time to invest in some slippers.

by Francesca Krempa

How to read a natal chart—planets, symbols, and all

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How to read a natal chart—planets, symbols, and all

This can help you pick the planets apart.

by Mary Grace Garis

5 dentist-approved methods for dealing with jaw tension at home

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5 dentist-approved methods for dealing with jaw tension at home

You might not even realize you've been holding stress there.

by Rachel Lapidos

Women’s History Month (and American history itself) rarely includes Indigenous women—and that’s a problem

Good Advice

Women’s History Month (and American history itself) rarely includes Indigenous women—and that’s a problem

With many Indigenous tribes being matriarchal, it's a true disservice not to learn about our country's origins.

by Chelsey Luger

4 ways to make the transition from in-person to online therapy a bit easier, according to a therapist

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4 ways to make the transition from in-person to online therapy a bit easier, according to a therapist

Creating a new norm can be difficult, but still worth it.

6 steps to master indoor meditative walking, because being mindful while stuck inside isn’t so simple

Good Advice

6 steps to master indoor meditative walking, because being mindful while stuck inside isn’t so simple

It's like pacing, but more relaxing.

by Kells McPhillips

Practicing good ‘wrist posture’ is a must when working from home

Good Advice

Practicing good ‘wrist posture’ is a must when working from home

Good wrist posture starts at the… head, actually.

by Kara Jillian Brown

5 tips to stop your worries from literally keeping you up at night, according to a sleep doctor

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5 tips to stop your worries from literally keeping you up at night, according to a sleep doctor

Put the phone down and curl up with these self-soothing techniques.

by Mary Grace Garis

There’s a health reason your lube should be edible, and maybe even flavored

Good Advice

There’s a health reason your lube should be edible, and maybe even flavored

If it's not safe for your mouth, it's not safe for your...well, you know.

by Gabrielle Kassel

6 ways to do some soul searching if you’re feeling like you want more

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6 ways to do some soul searching if you’re feeling like you want more

or are feeling off.

by Jessica Estrada

Kristen Bell had to ditch this common wellness practice because it was making her “too horny”

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Kristen Bell had to ditch this common wellness practice because it was making her “too horny”

And honestly now I want to try it.

Venus in Gemini invites us to reconsider what ‘connection’ means in this quickly changing world

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Venus in Gemini invites us to reconsider what ‘connection’ means in this quickly changing world

Our sense of community is undergoing a sincere transformation.

by Jennifer racioppi

I’m a gynecologist, and these are the top 4 things I’m begging you to stop doing to your vagina

Good Advice

I’m a gynecologist, and these are the top 4 things I’m begging you to stop doing to your vagina

Put the razor down.

by Kara Jillian Brown

How to politely decline that virtual happy hour when you very clearly don’t have plans

Good Advice

How to politely decline that virtual happy hour when you very clearly don’t have plans

Hot take: Nobody really cares if you don't go to the (Zoom) party.

by Mary Grace Garis

The 5 Tibetan Rites distill thousands of yoga poses down to a single handful

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The 5 Tibetan Rites distill thousands of yoga poses down to a single handful

What blocked chakras?

by Kells McPhillips

The surprising link between depression and memory

Good Advice

The surprising link between depression and memory

"It felt like my brain and the sensors were kind of shut down."

by Isadora Baum

Should I disinfect my mail? Experts say you don’t need to fear COVID-19 on packages

Good Advice

Should I disinfect my mail? Experts say you don’t need to fear COVID-19 on packages

Let's break down the science.

by Kara Jillian Brown

Here’s why social distancing makes you constipated—and how to get your poop moving again

Good Advice

Here’s why social distancing makes you constipated—and how to get your poop moving again

Celeb dietitian Tanya Zuckerbrot lists five sneaky reasons and gives the solution to each.

by Emily Laurence

Wellness is a $4.5 trillion industry—here’s how COVID-19 is affecting its workforce

Good Advice

Wellness is a $4.5 trillion industry—here’s how COVID-19 is affecting its workforce

From fitness to healthy food, here's how employees are faring right now.

by Kells McPhillips

Breathwork meditation will make you feel calm and collected in mere minutes—here’s how to practice it

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Breathwork meditation will make you feel calm and collected in mere minutes—here’s how to practice it

If you thought meditation wasn't for you, you haven't tried breathwork.

by Jessica Estrada

I’m a psychologist who specializes in social media behavior—here’s what to do when you spot fake news about COVID-19

Good Advice

I’m a psychologist who specializes in social media behavior—here’s what to do when you spot fake news about COVID-19

Skip the public call-out, first of all.

by Kells McPhillips

13 ways to change the conversation when you can’t talk about COVID-19 anymore

Good Advice

13 ways to change the conversation when you can’t talk about COVID-19 anymore

Because we all need a mental break.

by Mary Grace Garis

Can’t sleep? Taryn Toomey’s five techniques will help you catch some ZZZ’s

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Can’t sleep? Taryn Toomey’s five techniques will help you catch some ZZZ’s

You're getting sleepy. Verrrrrrrry sleepy.

by Taryn Toomey

3 strategies from Ancient Greek Stoics to reframe your stressful thoughts in less than 5 seconds

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3 strategies from Ancient Greek Stoics to reframe your stressful thoughts in less than 5 seconds

You might even end up laughing things off.

by Mary Grace Garis

Why it’s super important to practice good group chat etiquette right now

Good Advice

Why it’s super important to practice good group chat etiquette right now

Because seeing 400 notifications is like fast-tracking your brain to catastrophic thinking.

How to feel less tired, according to a dietitian, a doctor, and a trainer’s best kept secrets

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How to feel less tired, according to a dietitian, a doctor, and a trainer’s best kept secrets

You know, *without* chugging coffee all day.

by Emily Laurence

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3 reasons to care about sustainable fashion, plus one brand that gets a gold star Sponsored

3 reasons to care about sustainable fashion, plus one brand that gets a gold star

Yes, you can still buy new leggings.

I’m a nutrition expert, here’s how I approach healthy eating for both me and my dog

I’m a nutrition expert, here’s how I approach healthy eating for both me and my dog Sponsored

I’m a nutrition expert, here’s how I approach healthy eating for both me and my dog

Learn how to save for a big life goal from two nutritionists-turned-entrepreneurs

Learn how to save for a big life goal from two nutritionists-turned-entrepreneurs Sponsored

Learn how to save for a big life goal from two nutritionists-turned-entrepreneurs

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