Good Advice

A Functional Medicine Doc Swears By This 'UltraBath' To Wash Away Stress in 20 Minutes

A Functional Medicine Doc Swears By This 'UltraBath' To Wash Away Stress in 20 Minutes

Feel all that tension melt away.

By Tehrene Firman

If You Like Anal Play But Are Quarantining Alone, You're Going To Want This Sex Toy

If You Like Anal Play But Are Quarantining Alone, You're Going To Want This Sex Toy

Behold: The b-Vibe Rimming Plug Petite.

By Gabrielle Kassel

Nearly Half of Essential Workers Are BIPOC, Who Are Disproportionately Impacted by COVID-19—Here's What You Can Do To Help

Nearly Half of Essential Workers Are BIPOC, Who Are Disproportionately Impacted by COVID-19—Here's What You Can Do To Help

What you need to know about the relationship between academic opportunities, essential workers, and contracting the virus.

By Nicole Cardoza

You've Still Got Time To Take the 2020 U.S. Census—And Here Are 3 Reasons Why It's So Important That You Do

You've Still Got Time To Take the 2020 U.S. Census—And Here Are 3 Reasons Why It's So Important That You Do

By Mary Grace Garis

5 Secrets for Cognitive Health From the World’s Longest-Living Communities

5 Secrets for Cognitive Health From the World’s Longest-Living Communities

By Erin Bunch

6 Calming Video Games That Give You a Sense of Ultimate Control in This Chaotic World

6 Calming Video Games That Give You a Sense of Ultimate Control in This Chaotic World

By Mary Grace Garis

Months Into The Pandemic, Here's What Giving Birth Looks Like Now

Months Into The Pandemic, Here's What Giving Birth Looks Like Now

By Annie Tomlin

2020 Is the Year of ‘No New Friends’—Here Are the Potential Effects of Not Socializing

2020 Is the Year of ‘No New Friends’—Here Are the Potential Effects of Not Socializing

By Morgan Mandriota

15 Easy Product Swaps for a Low-Lift Plastic-Free Life

15 Easy Product Swaps for a Low-Lift Plastic-Free Life

By Erin Bunch

Spiritual Leaders Share What Spiritual Wellness During the Pandemic Looks Like for Them

Spiritual Leaders Share What Spiritual Wellness During the Pandemic Looks Like for Them

By Emily Laurence

Are You an Enabler? Here's How To Tell and—More Importantly—6 Tips To Stop

Are You an Enabler? Here's How To Tell and—More Importantly—6 Tips To Stop

By Erin Bunch

PSA: Wearing a Mask Does Not Give You Permission To Ignore Social Distancing

PSA: Wearing a Mask Does Not Give You Permission To Ignore Social Distancing

By Zoe Weiner

The AIDS 2020 Conference Showcases 2 Major Developments for Treatment and Prevention

The AIDS 2020 Conference Showcases 2 Major Developments for Treatment and Prevention

By Kara Jillian Brown

Before Astrology Was the *Thing*, There Was Walter Mercado—Here's How He Impacted My Life and Millions of Others

Before Astrology Was the *Thing*, There Was Walter Mercado—Here's How He Impacted My Life and Millions of Others

By Priscilla Rodriguez

The Supreme Court Is Apparently Okay With More Than 100,000 Women Losing Birth Control

The Supreme Court Is Apparently Okay With More Than 100,000 Women Losing Birth Control

By Jessie Van Amburg

You Might Be Guilty of Quarantine Phubbing if You're Reading This on Your Phone Right Now

You Might Be Guilty of Quarantine Phubbing if You're Reading This on Your Phone Right Now

By Kells McPhillips

We Need To Stop Intellectualizing Our Feelings so Much and, You Know, Actually Feel Them

We Need To Stop Intellectualizing Our Feelings so Much and, You Know, Actually Feel Them

By Mary Grace Garis

How To Find Love and Actually Accept it Into Your Life, According to Your Myers-Briggs Type

How To Find Love and Actually Accept it Into Your Life, According to Your Myers-Briggs Type

By Jenna Birch

Harry Styles Is Narrating Your Next Meditation—So Prepare for a Watermelon Sugar Mindfulness High

Harry Styles Is Narrating Your Next Meditation—So Prepare for a Watermelon Sugar Mindfulness High

By Kells McPhillips

The 6 Building Blocks You Need To Sleep Like It's Your Job

The 6 Building Blocks You Need To Sleep Like It's Your Job

By Well+Good Editors

'Watermelon Snow' Is Pink and Pretty, But It Signals Disaster—Here's Why

'Watermelon Snow' Is Pink and Pretty, But It Signals Disaster—Here's Why

By Mary Grace Garis

How To Project a Movie Outside, Because Drive-Ins Aren't Always an Option

How To Project a Movie Outside, Because Drive-Ins Aren't Always an Option

By Mary Grace Garis

This At-Home Test for HPV Is Easy, Painless, and Affordable

This At-Home Test for HPV Is Easy, Painless, and Affordable

By Kara Jillian Brown

How To Vet New Information on COVID-19—Because There's a Lot of Fake News Out There

How To Vet New Information on COVID-19—Because There's a Lot of Fake News Out There

By Kells McPhillips

'The BREATHE Act' Takes Defunding the Police to Congress

'The BREATHE Act' Takes Defunding the Police to Congress

By Erin Bunch

How To Heat Up Your Sex Life Using Your 8th House in Astrology

How To Heat Up Your Sex Life Using Your 8th House in Astrology

By Mary Grace Garis

Being Black Abroad: When Your Home Country Doesn't Feel Like Home Anymore

Being Black Abroad: When Your Home Country Doesn't Feel Like Home Anymore

By Lisa Vanterpool

3 Tips for Working in Your Bedroom Without Ruining Your Sleep

3 Tips for Working in Your Bedroom Without Ruining Your Sleep

By Jennan Alani Elatta

The Dakota Access Pipeline Shutdown Is a Huge Win for Native American Tribes and Environmentalists

The Dakota Access Pipeline Shutdown Is a Huge Win for Native American Tribes and Environmentalists

By Kara Jillian Brown

Scientists Believe COVID-19 Is Airborne—Here's What That Means

Scientists Believe COVID-19 Is Airborne—Here's What That Means

By Kells McPhillips

6 Tips for Longevity From the Dalai Lama on His 85th Birthday

6 Tips for Longevity From the Dalai Lama on His 85th Birthday

By Kara Jillian Brown

The 7 Biggest Myths About Astrological Compatibility, According to Astrologers

The 7 Biggest Myths About Astrological Compatibility, According to Astrologers

By Mary Grace Garis

How To Start a New Healthy Pattern in 3 Steps Using the 'Habit Reflection' Strategy

How To Start a New Healthy Pattern in 3 Steps Using the 'Habit Reflection' Strategy

By Mary Grace Garis

This List of Migraine Triggers Includes Much More Than Just Stress

This List of Migraine Triggers Includes Much More Than Just Stress

By Kara Jillian Brown

Women Were Left Out of Clinical Trials Until the ‘90s—This Is How It's Impacted Our Health

Women Were Left Out of Clinical Trials Until the ‘90s—This Is How It's Impacted Our Health

By Kelsey Ogletree

Why Reusable Water Bottles Are an Investment in Your Health *and* the Planet's

Why Reusable Water Bottles Are an Investment in Your Health *and* the Planet's

By Kells McPhillips

The 8 best herbs and spices for brain health, according to experts

The 8 best herbs and spices for brain health, according to experts

By Erin Bunch

The Lessons you Learn Before Mercury Retrograde Ends Next Week Will Inform the Rest of Your Year

The Lessons you Learn Before Mercury Retrograde Ends Next Week Will Inform the Rest of Your Year

By Jennifer Racioppi

Visualization Meditation Actually Encourages an Active Mind—Here's How It's Done

Visualization Meditation Actually Encourages an Active Mind—Here's How It's Done

By Jessica Estrada

How To Stop Evil Mosquitos From Ruining Life in Your Backyard

How To Stop Evil Mosquitos From Ruining Life in Your Backyard

By Mary Grace Garis

July’s Full Buck Moon Is a Lunar Eclipse in Capricorn—Here's How Each Sign Can Harness its Power With Self Care

July’s Full Buck Moon Is a Lunar Eclipse in Capricorn—Here's How Each Sign Can Harness its Power With Self Care

By Adama Sesay

OK TMI: Am I, Uh, Supposed to Be Washing my Vagina After Sex?

OK TMI: Am I, Uh, Supposed to Be Washing my Vagina After Sex?

By Zoe Weiner

What It Actually Means To Self-Quarantine—And Why It's Mission Critical Right Now

What It Actually Means To Self-Quarantine—And Why It's Mission Critical Right Now

By Erin Bunch

Your Anti-Racist Action for Today: Learn How Racism Is a Public Health Crisis

Your Anti-Racist Action for Today: Learn How Racism Is a Public Health Crisis

By Nicole Cardoza

9 out of 10 Black Women Will Get Fibroids Before They’re 50, So Why Are Treatment Options Still So Limited?

9 out of 10 Black Women Will Get Fibroids Before They’re 50, So Why Are Treatment Options Still So Limited?

By Kara Jillian Brown

Politically Charged: The Astrology of America's Birthday Highlights the Work That Needs To Be Done

Politically Charged: The Astrology of America's Birthday Highlights the Work That Needs To Be Done

By Colin Bedell

'I'm a Podiatrist, And These Are the 5 Products I Recommend for Stinky Summer Feet'

'I'm a Podiatrist, And These Are the 5 Products I Recommend for Stinky Summer Feet'

By Kells McPhillips

A Black Lives Matter Protestor Sacrificing Sleep for Activism (for Right Now)

A Black Lives Matter Protestor Sacrificing Sleep for Activism (for Right Now)

By Saanya Ali

Doomscrolling Through Bad News on Your Phone all the Time? Here Are 4 Tips to Quit

Doomscrolling Through Bad News on Your Phone all the Time? Here Are 4 Tips to Quit

By Mary Grace Garis

Apple Watch's New Sleep Tracking Wants You to Simplify the Definition of a Good Night's Rest

Apple Watch's New Sleep Tracking Wants You to Simplify the Definition of a Good Night's Rest

By Kells McPhillips

A New Study Finds the Most Effective Type of DIY Face Mask

A New Study Finds the Most Effective Type of DIY Face Mask

By Mary Grace Garis

How To Deal With the Psychological Impact of Re-Entering Quarantine

How To Deal With the Psychological Impact of Re-Entering Quarantine

By Emily Laurence

Harvard's New Online Tool Shows Just How Serious COVID-19 Is Where You Live

Harvard's New Online Tool Shows Just How Serious COVID-19 Is Where You Live

By Kells McPhillips

The Lumen Metabolism Tracker Is Like Having a Nutritionist in Your Pocket

The Lumen Metabolism Tracker Is Like Having a Nutritionist in Your Pocket

By Mary Grace Garis

Saturn's Retrograde Moves From Aquarius Into Capricorn This Week⁠—Here’s What To Expect of the Cosmic Clash

Saturn's Retrograde Moves From Aquarius Into Capricorn This Week⁠—Here’s What To Expect of the Cosmic Clash

By Mary Grace Garis

COVID-19 Relief Resources for Undocumented Families Like Mine Are Extremely Limited

COVID-19 Relief Resources for Undocumented Families Like Mine Are Extremely Limited

By Gabriela Cruz

Why Now's Actually the Perfect Time To Have a Virtual Coffee Date With Your Mentor

Why Now's Actually the Perfect Time To Have a Virtual Coffee Date With Your Mentor

By Emily Laurence

COVID-19 Forced This Hair Salon Owner To Close Up Shop—Here's How She's Making Ends Meet

COVID-19 Forced This Hair Salon Owner To Close Up Shop—Here's How She's Making Ends Meet

By Emily Laurence

Put the Coffee Down—Here’s How To Energize Your Body Naturally, According to an Expert

Put the Coffee Down—Here’s How To Energize Your Body Naturally, According to an Expert

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Experiences of Racism and PTSD Go Hand in Hand—Here's How To Support Yourself During This Particularly Intense Time

Experiences of Racism and PTSD Go Hand in Hand—Here's How To Support Yourself During This Particularly Intense Time

By Emily Laurence

6 Outdoor Activities Ranked by Risk of Exposure to COVID-19

6 Outdoor Activities Ranked by Risk of Exposure to COVID-19

By Kara Jillian Brown

How Quarantine Helped Me Overcome Stigmas Surrounding Queer Dating

How Quarantine Helped Me Overcome Stigmas Surrounding Queer Dating

By Meggie Gates

How COVID-19 Has Transformed the Grocery Shopping Experience for the Foreseeable Future

How COVID-19 Has Transformed the Grocery Shopping Experience for the Foreseeable Future

By Emily Laurence

The Sexperts' 9-Step Guide to Safe and Fun Virtual Threesomes

The Sexperts' 9-Step Guide to Safe and Fun Virtual Threesomes

By Mary Grace Garis

4 Tips To Reimagine Boredom as a Positive, Because it Doesn't Have To Be a Burden

4 Tips To Reimagine Boredom as a Positive, Because it Doesn't Have To Be a Burden

By Mary Grace Garis

AI Technology Is Being Used To Make Alzheimer's Prevention Personal—Literally

AI Technology Is Being Used To Make Alzheimer's Prevention Personal—Literally

By Emily Laurence

NASA Needs To Design a New Lunar Toilet—And You Can Help

NASA Needs To Design a New Lunar Toilet—And You Can Help

By Kara Jillian Brown

It's More Than Just Lube: 3 CBD Sexual-Wellness Products To Try ASAP

It's More Than Just Lube: 3 CBD Sexual-Wellness Products To Try ASAP

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Say Goodnight to Your Pandemic Insomnia With These 6 Tips From a Sleep Doctor

Say Goodnight to Your Pandemic Insomnia With These 6 Tips From a Sleep Doctor

By Erin Bunch

Harvard’s ‘Project Implicit’ Test Reveals Your Unconscious Bias in Just 10 Minutes

Harvard’s ‘Project Implicit’ Test Reveals Your Unconscious Bias in Just 10 Minutes

By Kells McPhillips

Supreme Court Strikes Down Louisiana's Restrictive Abortion Law—Here's Why That Matters

Supreme Court Strikes Down Louisiana's Restrictive Abortion Law—Here's Why That Matters

By Kara Jillian Brown

Why You Might Want To Stock Up on Adult Diapers for Socially Distant Hangs

Why You Might Want To Stock Up on Adult Diapers for Socially Distant Hangs

By Mary Grace Garis

How Black Women Are Addressing Racial Tensions at Work

How Black Women Are Addressing Racial Tensions at Work

By Janel Martinez

With 5 Planets in Retrograde This Week, Get Ready To Face Difficulty, Not Escape It

With 5 Planets in Retrograde This Week, Get Ready To Face Difficulty, Not Escape It

By Jennifer Racioppi

If We Banned Tanning Beds, Millions of People Wouldn't Get Skin Cancer—Here's What You Can Do

If We Banned Tanning Beds, Millions of People Wouldn't Get Skin Cancer—Here's What You Can Do

By Erin Bunch

Never Forget a Black Trans Woman Lit the Fire for LGBTQ+ Rights

Never Forget a Black Trans Woman Lit the Fire for LGBTQ+ Rights

By Kara Jillian Brown

The Benefits of Swedish Massage Prove That It Is the Most Relaxing Form Around

The Benefits of Swedish Massage Prove That It Is the Most Relaxing Form Around

By Allie Flinn

Voter ID Laws Are Discriminatory, and a New Study Proves It

Voter ID Laws Are Discriminatory, and a New Study Proves It

By Kara Jillian Brown

3 Anti-Racist Actions You Can (and Should) Do Right This Minute

3 Anti-Racist Actions You Can (and Should) Do Right This Minute

By Kells McPhillips

More than 8 in 10 Americans Are Stressed About the Future—But That Could Be a...

More than 8 in 10 Americans Are Stressed About the Future—But That Could Be a...

By Mary Grace Garis

I'm a Cognitive Behavioral Therapist, and Here Are 3 Ways I Help Patients Stop Their...

I'm a Cognitive Behavioral Therapist, and Here Are 3 Ways I Help Patients Stop Their...

By Mary Grace Garis

Alzheimer's Disease Affects More Women Than Men—and Some Experts Think The Reason Why Lies in...

Alzheimer's Disease Affects More Women Than Men—and Some Experts Think The Reason Why Lies in...

By Emily Laurence

Joe Biden Has Major Momentum—Here's How His Views and Policies Could Impact Your Life

Joe Biden Has Major Momentum—Here's How His Views and Policies Could Impact Your Life

By Erin Magner

How Nutrition Can Be Used To Support Trauma Recovery

How Nutrition Can Be Used To Support Trauma Recovery

By Emily Laurence

I'm Stressed About the World and Have a Low Libido To Match—Would Having Sex Help...

I'm Stressed About the World and Have a Low Libido To Match—Would Having Sex Help...

By Alexandra Fine

The Contraception Gap Is Getting Bigger—These Telehealth Companies Are Trying To Bridge It

The Contraception Gap Is Getting Bigger—These Telehealth Companies Are Trying To Bridge It

By Kells McPhillips

J Balvin is Leading a Free 21-Day Bilingual Meditation Course—Here's How You Can Join In

J Balvin is Leading a Free 21-Day Bilingual Meditation Course—Here's How You Can Join In

By Emily Laurence

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