Good Advice

56 new emojis are coming—and one makes the perfect post-yoga response

56 new emojis are coming—and one makes the perfect post-yoga response

Get ready to type a lot less, especially in wellness convos.

by Alison Feller

The breathing technique that will help you de-stress instantly, no matter where you...

The breathing technique that will help you de-stress instantly, no matter where you...

Because sometimes you just need to calm down, quick.

by Well+Good Editors

Is too much hygge time the reason you’re feeling run-down?

Is too much hygge time the reason you’re feeling run-down?

How to know if you need to get out more.

by Emily Laurence

3 ways Google is making you healthier

3 ways Google is making you healthier

Its latest release could transform your wellness routine—here's how.

by Emily Laurence

16 ways to combat inflammation (according to science)

16 ways to combat inflammation (according to science)

A new study explores the power of positive thinking in a different way.

by Tamim Alnuweiri

The one thing Blake Lively thinks every new parent should do

The one thing Blake Lively thinks every new parent should do

This life-saving skill is a must.

by Alison Feller

These are the 7 superpowers you definitely already have

These are the 7 superpowers you definitely already have

You don't need a lasso to be Wonder Woman.

by Ann Abel

Your new self-care practice: Book-clubbing with SJP

Your new self-care practice: Book-clubbing with SJP

Better reading list = better life.

by Tamim Alnuweiri

Honesty is now the trending topic on social media

Honesty is now the trending topic on social media

Why everyone's double-tapping on photos that depict real life—not Facetuned selfies.

by Rachel Lapidos

How your partner’s sleep habits could be triggering inflammation

How your partner’s sleep habits could be triggering inflammation

Plus: It could be the reason you're fighting more.

by Alison Feller

4 times Gal Gadot really was Wonder Woman

4 times Gal Gadot really was Wonder Woman

Turns out the star's as badass IRL as she is on screen.

by Tamim Alnuweiri

Could having a “mind coach” on demand be the key to a healthier pregnancy?

Could having a “mind coach” on demand be the key to a healthier pregnancy?

Here's what happened when wellness maven Alex Kate Knight road-tested a new meditation app for moms-to-be.

by Zoe Weiner

It’s official: Meditation booths are the new phone booths

It’s official: Meditation booths are the new phone booths

And they're a lot more stylish.

by Emily Laurence

News to know! Why Well+Good is switching to @iamwellandgood on social media

News to know! Why Well+Good is switching to @iamwellandgood on social media

Big news: The #iamwellandgood movement is growing—and we're leading the cause on all your social feeds.

by Well+Good Editors

The trendy wellness ingredient might be messing with your birth control

The trendy wellness ingredient might be messing with your birth control

The star detox ingredient could increase your risk of unintended pregnancy.

by Tamim Alnuweiri

This powerful documentary wants you to rethink what having a “good body” means

This powerful documentary wants you to rethink what having a “good body” means

Hint: Size ain't nothing but a number.

by Zoe Weiner

Is this herb basically all-natural Viagra for women?

Is this herb basically all-natural Viagra for women?

The under-the-radar adaptogen is finding favor among experts for its many women’s health-boosting benefits.

3 hydration rules everyone should follow

3 hydration rules everyone should follow

One wellness entrepreneur swears that it's the reason her skin's so glowy.

The wellness compliment that’s actually an insult, according to “Yoga Girl”

The wellness compliment that’s actually an insult, according to “Yoga Girl”

Don't call Rachel Brathen the b-word.

by Alison Feller

The one mindset all goal-getters should have, according to Siggi’s founder

The one mindset all goal-getters should have, according to Siggi’s founder

"If you do something and it fails, and you never liked it in the first place, it's really awkward and embarrassing, right?"

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Here’s what happens when two yoga-loving rookies try CrossFit

Here’s what happens when two yoga-loving rookies try CrossFit

Well+Good editors get outside of their workout comfort zone in the launch of our new show, House of Wellness. (It's a tough job, but someone's got to do it!)

Is getting *outside* of the gym the key to overcoming your workout rut?

Is getting *outside* of the gym the key to overcoming your workout rut?

This game-changing app is like Uber for personal trainers

This game-changing app is like Uber for personal trainers

How Nike Cortez is staking its claim as the it-shoe of the summer

How Nike Cortez is staking its claim as the it-shoe of the summer

The 9 natural essentials you need in your summer tote

The 9 natural essentials you need in your summer tote