Good Advice

Good Advice

Use the Gottman Institute’s Anger Iceberg to resolve conflict more...

Cool down before your fight flares up.

by Mary Grace Garis

Good Advice

Calm versus Headspace: The 3 best ways to use each leading meditation app

Before you pay that $13 subscription, read this.

by Kells McPhillips

Good Advice

Ever feel sad after sex? Here are 4 reasons you may experience postcoital dysphoria

Research has found that nearly half of women will experience it in their lifetime.

by Morgan Mandriota

Good Advice

The best sex hits all 4 phases of the sexual response cycle—not just orgasm

You're totally missing the best part.

by Erin Bunch

Good Advice

Well+Good TALKS: How Women are Advancing the Wellness Start-up Space

Female entrepreneurs are leading the way in wellness—launching and scaling innovative, sustainable companies (and workplace cultures) that are disrupting conventional industries. Alexia Brue, Well+Good’s co-founder, will moderate this special conversation in honor of Women’s History Month. You will learn from three founders & CEOs at various stages of their entrepreneurial journeys—from early boot-strapped days to […]

by Well+Good Editors

Good Advice

I didn’t expect Harvey Weinstein to be convicted—and that’s a problem

"It’s really sad that so many people thought he was going to get away with it because that’s usually what happens."

by Erin Bunch

Good Advice

Calling all leap-year babies: Here’s the astrological significance of February 29

And with Mercury in retrograde, this year is sure to be extra-enlightening.

by Mary Grace Garis

Good Advice

10 careers for introverts where success doesn’t require feeling socially drained

Make it a WFH day *every* day.

by Mary Grace Garis

Good Advice

The average woman spends $17,000 on menstruation—so, again, why aren’t tampons and pads free?

What would women spend this extra money on anyway? Literally anything else.

by Emily Laurence

Good Advice

We’re all a little psychic—here are 4 ways to develop that intuitive muscle

2. Practice reading people's energy.

by Jessica Estrada

Good Advice

This yoga teacher swears by weekly baths with 200 pounds of ice

Five is a unique practice in Brooklyn created by a Wim Hof Method instructor.

by Kara Jillian Brown

Good Advice

Why a burnout expert says you should have an ‘Untouchable Day’ every week

Set a healthy boundary between you and your tech.

by Mary Grace Garis

Good Advice

Mercury retrograde doesn’t have to suck—here are Susan Miller’s 4 tips for making the most of it

Rediscover relationships, recipes, and everything in between.

by Mary Grace Garis

Good Advice

What to do if you get ghosted at work, because it isn’t just a dating thing anymore

What. A. World.

by Jessica Estrada

Good Advice

6 tips to become a more conscientious person who really tries to do right by everyone

And that includes doing right by yourself.

by Mary Grace Garis

Good Advice

The science of attraction is powerful—but don’t let it distract you from finding true love

It isn't the end-all, be-all for a solid match.

by Emily Laurence

Good Advice

How does kinesiology tape work? Physical therapists explain why it’s an athlete favorite

Wrap it up!

by Kells McPhillips

Good Advice

A gastroenterologist’s top 5 ways to stop nervous poops—because if anything’s going to make you more nervous, it’s that

No more emergencies.

by Tehrene Firman

Good Advice

7 reasons your therapist might break up with you—and what to do next

Do keep in mind the likelihood is low.

by Korin Miller

Good Advice

6 relationship traits that show it’s possible and even worthwhile to move past infidelity

Being able to look back fondly can help you look forward.

by Mary Grace Garis

Good Advice

It’s not Halloween, but the new moon in Pisces might make you see ghosts this week

Don't brush off anything as a coincidence.

by Jennifer racioppi

Good Advice

4 little-known realities of ‘resting B face’ that a body-language expert wants you to know

And no, you shouldn't feel like you have to smile more.

by Mary Grace Garis

Good Advice

With new scientific breakthroughs, predicting menopause could soon be as easy as a blood test

But we still have a ways to go.

by Colleen De Bellefonds

Good Advice

Find Chiron’s placement in your astrological chart to heal your past-life issues

This little-known asteroid is here to help you evolve.

by Erin Magner

Good Advice

Is it ever actually worth it to wake up before the sun?

Have you tried mind mapping first-thing in the morning?

by Kara Jillian Brown

Good Advice

When Instagram ‘wellness influencers’ sound like the pro-anorexia blogs that fueled my eating disorder

Words online have enormous power.

by Stephanie Maida

Good Advice

The habit Susan Miller wants you to adopt to make it through Mercury Retrograde unscathed

Because we're all pretty forgetful during these transits.

by Mary Grace Garis

Good Advice

How a marketing manager making $125K snags free flights for her international vacays

Here's how she budgets for her favorite healthy habits, including one major international trip every year.

by Emily Laurence

Good Advice

4 real benefits of crying that’ll make you feel great about all your feelings

So go on, grab some Kleenex.

by Mary Grace Garis

Good Advice

Why foods and supplements for lactation aren’t always the best solution for breastfeeding moms

But they're not all bad, either.

by Dory Zayas

Good Advice

Feel less burnt out in 3 months or less using this 3-step roadmap

It's all about mindful me (and we) time.

by Mary Grace Garis

Good Advice

Here’s what kind of soulful Pisces you are, according to your moon sign

Not all twin fish are identical.

by Erin Magner

Good Advice

Your digestive health is about so much more than your family history

Although there are some things you can still blame on Mom.

by Isadora Baum

Good Advice

If you have 3 key personality traits, you’ll have an easier time forgiving a partner who cheated

Ultimately, though, it's a personal choice.

by Mary Grace Garis

Good Advice

8 essential tools to help you survive Mercury retrograde

Whether you need calm, coziness, or clear communication.

by Mary Grace Garis

Good Advice

The 12 most common sex mistakes keeping you from your orgasm

Get out of your own way in order to get yours.

by Erin Bunch

Good Advice

3 self-love tips for accepting who you are right now—not who you wish you could be

To start, you actually might want to listen to your inner critic.

by Kait Hurley

Good Advice

The mistake of assuming mindfulness is for other people

As a Black woman, I didn't feel like this was a practice for me.

by Zahida Sherman

Good Advice

Why it’s so easy to feel jealous of other families, even into adulthood

Hint: That social media highlight reel comes into play.

by Mary Grace Garis

Good Advice

How my endometriosis diagnosis taught me the importance of respecting my own limits

"I am stronger than I ever thought I could be."

by April Christina

Good Advice

This $220 ‘royal jelly’ facial is fit for a queen—here’s what you need to know

The 13-step process involves a lymphatic drainage massage that’s been used at Guerlain since 1928.

by Kara Jillian Brown

Featured Collection

This at-home Pilates lower body workout will set your legs *and* glutes on fire Sponsored

This at-home Pilates lower body workout will set your legs *and* glutes on fire

Pilates can burn out your legs, too.

I’m not big on trying new things, so I challenged myself to my first ever megaformer class—here’s what happened Sponsored

I’m not big on trying new things, so I challenged myself to my first ever megaformer class—here’s what happened

4 savings hacks from a lawyer-turned-entrepreneur Sponsored

4 savings hacks from a lawyer-turned-entrepreneur

Use the Gottman Institute’s Anger Iceberg to resolve conflict more...

Calm versus Headspace: The 3 best ways to use each leading meditation app

Popular Tags

Ever feel sad after sex? Here are 4 reasons you may experience postcoital dysphoria

The best sex hits all 4 phases of the sexual response cycle—not just orgasm

Well+Good TALKS: How Women are Advancing the Wellness Start-up Space

I didn’t expect Harvey Weinstein to be convicted—and that’s a problem

Calling all leap-year babies: Here’s the astrological significance of February 29

10 careers for introverts where success doesn’t require feeling socially drained

The average woman spends $17,000 on menstruation—so, again, why aren’t tampons and pads free?

We’re all a little psychic—here are 4 ways to develop that intuitive muscle

This yoga teacher swears by weekly baths with 200 pounds of ice

Why a burnout expert says you should have an ‘Untouchable Day’ every week

Mercury retrograde doesn’t have to suck—here are Susan Miller’s 4 tips for making the most of it

What to do if you get ghosted at work, because it isn’t just a dating thing anymore

6 tips to become a more conscientious person who *really* tries to do right by everyone

The science of attraction is powerful—but don’t let it distract you from finding true love

How does kinesiology tape work? Physical therapists explain why it’s an athlete favorite

A gastroenterologist’s top 5 ways to stop nervous poops—because if anything’s going to make you *more* nervous, it’s that

7 reasons your therapist might break up with you—and what to do next

6 relationship traits that show it’s possible and even worthwhile to move past infidelity

It’s not Halloween, but the new moon in Pisces might make you see ghosts this week

4 little-known realities of ‘resting B face’ that a body-language expert wants you to know

With new scientific breakthroughs, predicting menopause could soon be as easy as a blood test

Find Chiron’s placement in your astrological chart to heal your past-life issues

Is it ever actually worth it to wake up before the sun?

When Instagram ‘wellness influencers’ sound like the pro-anorexia blogs that fueled my eating disorder

The habit Susan Miller wants you to adopt to make it through Mercury Retrograde unscathed

How a marketing manager making $125K snags free flights for her international vacays

4 real benefits of crying that’ll make you feel great about *all* your feelings

Why foods and supplements for lactation aren’t always the best solution for breastfeeding moms

Feel less burnt out in 3 months or less using this 3-step roadmap

Here’s what kind of soulful Pisces you are, according to your moon sign

Your digestive health is about so much more than your family history

If you have 3 key personality traits, you’ll have an easier time forgiving a partner who cheated

8 essential tools to help you survive Mercury retrograde

The 12 most common sex mistakes keeping you from your orgasm

3 self-love tips for accepting who you are right now—not who you wish you could be

The mistake of assuming mindfulness is for other people

Why it’s so easy to feel jealous of other families, even into adulthood

How my endometriosis diagnosis taught me the importance of respecting my own limits

This $220 ‘royal jelly’ facial is fit for a queen—here’s what you need to know

6 tips to become a more conscientious person who really tries to do right by everyone

A gastroenterologist’s top 5 ways to stop nervous poops—because if anything’s going to make you more nervous, it’s that

4 real benefits of crying that’ll make you feel great about all your feelings