Good Advice

Good Advice

How a pandemic makes the most compelling case for ‘Medicare for...

In the last two weeks, millions of Americans have lost their jobs—and with it their health insurance.

by Ashley Ross

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Because no one should have to go it alone.

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Everything you need to know about yoga for sleep, because an 8-hour savasana never hurt anybody

More like "sava-zzz-ana."

by Kells McPhillips

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I’m a nurse fighting COVID-19 on the front lines in NYC—this is what my life is like right now

"All of us in health care right now are really just waiting to get sick."

by Mercey Livingston

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7 other ways to say ‘how are you doing’ that are actually, you know, helpful

You can ask it without actually *asking* it.

by Mary Grace Garis

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How to stay motivated to work at home when, uh, there’s a lot going on

Likewise, be aware of what does not motivate you.

by Mary Grace Garis

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How to be an animal foster parent—because now is the best time to get a four-legged companion

"You only need to provide a home and love."

by Kara Jillian Brown

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The Tokyo Olympics are rescheduled for July 2021—here’s how athletes are reacting

"It's the saddest vacation ever because I can't even leave my apartment, but I also can't do my job."

by Kells McPhillips

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5 affordable sex toys under $40 that should satisfy your needs during isolation

Including an ode to our go-to isolation emoji.

by Mary Grace Garis

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I replaced my entire wellness routine with customized products, and life has never been easier

#ZoëTries personalized wellness

by Zoe Weiner

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Life as an ER doc fighting COVID-19: ‘I’ve never actually been fearful of a patient until now’

A physician on the front lines of COVID-19 shares how she treats patients while trying to keep herself safe.

by Emily Laurence

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Yale’s happiness expert shares 5 strategies for how to stay positive when it feels impossible

Being wealthy in time can benefit your mental health, too.

by Mary Grace Garis

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Feeling exhausted, numb, and unable to handle the onslaught of news and charitable asks? You could be suffering from compassion fatigue

It's called the negative cost of caring, and it could be hitting you now.

by Janel Martinez

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Short- and long-term ‘quarantine goals’ can help you feel more accomplished and in control

Your new routine can help reduce stress about the future, too.

by Zoe Weiner

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I’m a dentist, and this is what I want you to know about mouthwash

Get the verdict on one controversial ingredient.

by Erin Bunch

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Your preferred style of virtual connection, based on your astrology sign

This is why your friend keeps declining your FaceTime calls.

by Erin Bunch

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How I’ve redefined the stages of grief and realized it’s not at all linear

"One day you might feel okay and then the next you’ll almost be knocked over by the experience—that’s absolutely normal."

by Vivian Nunez

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5 therapist-backed tips for what to do when you crave human touch but are social distancing alone

There are some needs a Zoom happy hour just can't meet.

by Emily Laurence

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The April energy forecast is full of chaos—but a shaman says you can use it for personal growth

"Allow now to be a time of immense awakening and expansion."

by Alyson Charles

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Meet the temperature-changing mattress that finally put my night sweats to bed

You can be as hot or cold as you want with the Pod.

by Kells McPhillips

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How a successful root chakra meditation makes you feel more grounded

Visualization is key.

by Kara Jillian Brown

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It took us long enough, but we’re finally paying attention to women’s pleasure

Here's how the journey to get there looked, and what the next chapter holds.

by Erin Magner

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How to set boundaries when you’re an adult living with your parents again, according to a family therapist

Act like an adult, so you can be treated like an adult.

by Mary Grace Garis

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I’m single and hate dating apps, but online dating during the pandemic has brought me hope

Getting your heart broken sucks at any time, but I’d argue that it happening during a pandemic, while you’re quarantining is a particularly awful time to find out the guy you were seeing had a girlfriend the entire time you were dating. I know much worse is happening in the world, but this did feel […]

by Allie Flinn

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13 women open up about what being a woman means to them in 2020

"I'm a force to be reckoned with."

by Elly Belle

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Podiatrists say being barefoot all the time at home is not healthy—here’s why

Might be time to invest in some slippers.

by Francesca Krempa

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How to read a natal chart—planets, symbols, and all

This can help you pick the planets apart.

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5 dentist-approved methods for dealing with jaw tension at home

You might not even realize you've been holding stress there.

by Rachel Lapidos

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Women’s History Month (and American history itself) rarely includes Indigenous women—and that’s a problem

With many Indigenous tribes being matriarchal, it's a true disservice not to learn about our country's origins.

by Chelsey Luger

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4 ways to make the transition from in-person to online therapy a bit easier, according to a therapist

Creating a new norm can be difficult, but still worth it.

by Minaa B.

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6 steps to master indoor meditative walking, because being mindful while stuck inside isn’t so simple

It's like pacing, but more relaxing.

by Kells McPhillips

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Practicing good ‘wrist posture’ is a must when working from home

Good wrist posture starts at the… head, actually.

by Kara Jillian Brown

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5 tips to stop your worries from literally keeping you up at night, according to a sleep doctor

Put the phone down and curl up with these self-soothing techniques.

by Mary Grace Garis

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There’s a health reason your lube should be edible, and maybe even flavored

If it's not safe for your mouth, it's not safe for your...well, you know.

by Gabrielle Kassel

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6 ways to do some soul searching if you’re feeling like you want more

or are feeling off.

by Jessica Estrada

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Kristen Bell had to ditch this common wellness practice because it was making her “too horny”

And honestly now I want to try it.

by Zoe Weiner

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Venus in Gemini invites us to reconsider what ‘connection’ means in this quickly changing world

Our sense of community is undergoing a sincere transformation.

by Jennifer racioppi

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I’m a gynecologist, and these are the top 4 things I’m begging you to stop doing to your vagina

Put the razor down.

by Kara Jillian Brown

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How to politely decline that virtual happy hour when you very clearly don’t have plans

Hot take: Nobody really cares if you don't go to the (Zoom) party.

by Mary Grace Garis

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The 5 Tibetan Rites distill thousands of yoga poses down to a single handful

What blocked chakras?

by Kells McPhillips

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The surprising link between depression and memory

"It felt like my brain and the sensors were kind of shut down."

by Isadora Baum

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Everything you need to know about yoga for sleep, because an 8-hour savasana never hurt anybody

I’m a nurse fighting COVID-19 on the front lines in NYC—this is what my life is like right now

7 other ways to say ‘how are you doing’ that are actually, you know, helpful

How to stay motivated to work at home when, uh, there’s a lot going on

How to be an animal foster parent—because now is the best time to get a four-legged companion

The Tokyo Olympics are rescheduled for July 2021—here’s how athletes are reacting

5 affordable sex toys under $40 that should satisfy your needs during isolation

I replaced my entire wellness routine with customized products, and life has never been easier

Life as an ER doc fighting COVID-19: ‘I’ve never actually been fearful of a patient until now’

Yale’s happiness expert shares 5 strategies for how to stay positive when it feels impossible

Feeling exhausted, numb, and unable to handle the onslaught of news and charitable asks? You could be suffering from compassion fatigue

Short- and long-term ‘quarantine goals’ can help you feel more accomplished and in control

I’m a dentist, and this is what I want you to know about mouthwash

Your preferred style of virtual connection, based on your astrology sign

How I’ve redefined the stages of grief and realized it’s not at all linear

5 therapist-backed tips for what to do when you crave human touch but are social distancing alone

The April energy forecast is full of chaos—but a shaman says you can use it for personal growth

Meet the temperature-changing mattress that finally put my night sweats to bed

How a successful root chakra meditation makes you feel more grounded

It took us long enough, but we’re finally paying attention to women’s pleasure

How to set boundaries when you’re an adult living with your parents again, according to a family therapist

I’m single and hate dating apps, but online dating during the pandemic has brought me hope

13 women open up about what being a woman means to them in 2020

Podiatrists say being barefoot all the time at home is *not* healthy—here’s why

How to read a natal chart—planets, symbols, and all

5 dentist-approved methods for dealing with jaw tension at home

Women’s History Month (and American history itself) rarely includes Indigenous women—and that’s a problem

4 ways to make the transition from in-person to online therapy a bit easier, according to a therapist

6 steps to master indoor meditative walking, because being mindful while stuck inside isn’t so simple

Practicing good ‘wrist posture’ is a must when working from home

5 tips to stop your worries from literally keeping you up at night, according to a sleep doctor

There’s a health reason your lube should be edible, and maybe even flavored

6 ways to do some soul searching if you’re feeling like you want more

Kristen Bell had to ditch this common wellness practice because it was making her “too horny”

Venus in Gemini invites us to reconsider what ‘connection’ means in this quickly changing world

I’m a gynecologist, and these are the top 4 things I’m begging you to stop doing to your vagina

How to politely decline that virtual happy hour when you very clearly don’t have plans

The 5 Tibetan Rites distill thousands of yoga poses down to a single handful

The surprising link between depression and memory

Podiatrists say being barefoot all the time at home is not healthy—here’s why