Good Advice

How to maximize your summer days with a sunrise ritual

How to maximize your summer days with a sunrise ritual

Getting up before dawn can boost your metabolism, give you more energy, and even improve your mood, according to these health pros.

The UK is taking an unprecedented step to fight depression

The UK is taking an unprecedented step to fight depression

Britain is thinking big to end what the WHO called "the world's biggest health crisis."

by Emily Laurence

3 times Charlize Theron inspired us to be more badass

3 times Charlize Theron inspired us to be more badass

Consider this a motivational roundhouse kick for your life.

by Alison Feller

Sleep like it’s the ’90s in these Lisa Frank PJs

Sleep like it’s the ’90s in these Lisa Frank PJs

Remember when you didn't lie awake in bed scrolling Instagram?

by Alison Feller

Is your tattoo changing the way you sweat?

Is your tattoo changing the way you sweat?

Science says "yup."

by Tamim Alnuweiri

Why Troian Bellisario stopped washing her face in the morning

Why Troian Bellisario stopped washing her face in the morning

Plus, the a.m. workout she says energizes her entire day.

by Mercey Livingston

The summer activity that beats watching Netflix at home

The summer activity that beats watching Netflix at home

Hello, rooftop "beach" in the city.

by Well+Good Editors

How much sex should you be having to reap its health benefits?

How much sex should you be having to reap its health benefits?

Fun fact: Coupled millennials are having nine times less sex than the previous generation.

by Zoe Weiner

Is #SquadCare the new self-care?

Is #SquadCare the new self-care?

Girl crew to the rescue.

by Alison Feller

The science-backed reason you should definitely get a dog

The science-backed reason you should definitely get a dog

New research shows exactly how your pooch is improving your health.

by Alison Feller

We want you to name a Wellness Trend for 2018

We want you to name a Wellness Trend for 2018

Here's your chance to share your healthy intel.

by Well+Good Editors

This is what your perfect date looks like, according to your horoscope

This is what your perfect date looks like, according to your horoscope

Go beyond Netflix and chill.

by Rachel Lapidos

The way to think about love that could transform your relationships

The way to think about love that could transform your relationships

According to mindfulness guru Sharon Salzberg.

by Tamim Alnuweiri

How to throw a hygge birthday party like Selena Gomez in 5 steps

How to throw a hygge birthday party like Selena Gomez in 5 steps

Because wouldn't you rather celebrate in PJs?

by Alison Feller

3 healthy rules to follow to live way longer

3 healthy rules to follow to live way longer

New research shows that these simple (and very doable) changes have the biggest impact.

by Alison Feller

Kristen Bell says she gave away her power for a long time—here’s how she learned to stop

Kristen Bell says she gave away her power for a long time—here’s how she learned to stop

It involves tough love, Dax Shepard, and a "comparison hangover."

by Alison Feller

The super-relaxing 20-minute meditation method that powers this businesswoman’s day

The super-relaxing 20-minute meditation method that powers this businesswoman’s day

The owner of Montauk's Surf Lodge says this practice changed her life.

by Kathryn Romeyn

A healthy girl’s guide to surviving your Saturn return

A healthy girl’s guide to surviving your Saturn return

First, take a *deep* breath.

by Zoe Weiner

This 8-hour movie *wants* to put you to sleep

This 8-hour movie wants to put you to sleep

Welcome to "Baa Baa Land".

by Alison Feller

Nina Dobrev’s healthy guide to planning the perfect girls’ night in

Nina Dobrev’s healthy guide to planning the perfect girls’ night in

Here are five things every epic squad hang needs, according to the actress.

by Alexandra Ilyashov

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The ultra-luxe skin-care rituals to do your next Friday night in

The ultra-luxe skin-care rituals to do your next Friday night in

Cancel your plans and turn on the Netflix.

How two NYC cool girls *actually* style their activewear

How two NYC cool girls *actually* style their activewear

The must-have fitness-fashion look for every type of workout

The must-have fitness-fashion look for every type of workout

How Tove Lo’s nutritionist keeps her gut health on point (even while traveling)

How Tove Lo’s nutritionist keeps her gut health on point (even while traveling)

The superfood ritual you can do every night before bed for extra smooth skin

The superfood ritual you can do every night before bed for extra smooth skin