As founder of the fast-approaching Nantucket Yoga Festival, which kicks off July 10, and the popular yoga studio Dharma Yoga Nantucket, it’s clear that Joann Burnham is a driving force in the Nantucket yoga scene.
Prior to rolling out her yoga mat on Nantucket, Burham received her training as a raw foods chef from the health minded Raw Soul chef’s training program in New York, and continues to promotes healthy and mindful eating to her clients and confidants.
Here, the yoga mover-and-shaker shares with us her green juice recipe packed full of hydrating cucumber, fortifying spinach, and detoxing celery. It’s perfect as a refreshing summer cooler, perhaps after one too many chaturangas? —Jamie McKillop
Farm Grown Spinach Smoothie
2 cups spinach
1 apple, cored
1 celery stalk
1 cup cool water
Ice cubes, optional
Chop ingredients and place in a high speed blender. Mix until smooth. Enjoy!
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