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Missed the convos that were happening while everyone waited to get into the spin studio? We share the buzzy food, fitness, beauty, and wellness news from our friends around the web that you shouldn’t miss this week.

Meet the Instagram yogi changing the “skinny white girl” stereotype The Cut

Make your planks super effective with these form fixes —Self

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How Siggi’s grew from an Icelandic experiment into a yogurt empire  —Fast Company

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What is the Pegan Diet (and is it for you)?Yahoo Health

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(Photo: The Cut)

 


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