Facebook Twitter Pinterest Copy Link Here's the #1 Cleaning Mistake an Allergist and Professional Cleaner See People Make During Allergy Season Don't let the term "spring cleaning" throw you off. By Hannah Schneider
Facebook Twitter Pinterest Copy Link ‘I’m a Chef That Spends 14 Hours on My Feet Daily, and I’ve Sworn by These Podiatrist-Approved Shoes To Support Me in the Kitchen for 20+ Years’ These will have your back no matter what (and same goes for your ankles, heels, toes, arches, calves...) By Maki Yazawa
Facebook Twitter Pinterest Copy Link How Your Body Is Telling You That Your Gut Is Imbalanced (Even When Your Digestion Is Regular) "If your gut is imbalanced, you may—or may not—experience manifestations of digestive discomfort, but that’s only the tip of... By Michele Ross
Facebook Twitter Pinterest Copy Link The Life-Saving Overdose Treatment Narcan Is Now Available Over the Counter—Here's What You Should Know By Hannah Schneider
Facebook Twitter Pinterest Copy Link This Is What Happens to Your Body When You Stop Eating Sugar By Erin Magner
Facebook Twitter Pinterest Copy Link Riding an E-Bike as a Plus-Size Person Reminded Me That Exercise Doesn't Have To Make You Suffer By Hannah Schneider
Facebook Twitter Pinterest Copy Link Is Your Water Filter Doing More Harm Than Good? Here's How To Safeguard Your Drinking Water By Victoria Malloy
Facebook Twitter Pinterest Copy Link These 2 Zodiac Signs Will *Really* Feel the Good Vibes of the Upcoming Jupiter Cazimi, an Astrological Highlight of Spring By Helen Carefoot
Facebook Twitter Pinterest Copy Link What Does It Mean if I Have Super Vivid Dreams Every Night (and Sometimes Wake Up Exhausted)? By Julie Weingarden Dubin
Facebook Twitter Pinterest Copy Link I’m an RD, and Here’s How Your Gut Health Impacts Your Energy Levels—Plus How To Boost Both By Kelsey Kunik, RDN
Facebook Twitter Pinterest Copy Link Plot Twist: We Might Be Spending *Too* Much Time Trying To Strengthen Our Core By Lauren Wingenroth
Facebook Twitter Pinterest Copy Link Have the Past 3 Years Given You ‘Pandemic Pelvis’? Here’s What To Know About the Symptoms Experts Are Seeing Everywhere By Rachel Kraus
Facebook Twitter Pinterest Copy Link The 3 Telltale Signs You Need To Strengthen (Not Stretch) Your Tight, Achy Hip Flexors By Amber Sayer
Facebook Twitter Pinterest Copy Link Trainers Say the Viral '3-2-8' Workout Trend Is One They Can Wholeheartedly Get Behind By Dominique Michelle Astorino
Facebook Twitter Pinterest Copy Link Why the FDA Approved a Video Game—Yes, a Video Game!—as an Official Treatment for ADHD By Hannah Schneider
Facebook Twitter Pinterest Copy Link 3 Seated Core Exercises You Can Do on Your Daily Commute By Lily Canter
Facebook Twitter Pinterest Copy Link Here's Why Doctors Are Begging You Not To Take Tylenol While Hungover By Oladimeji Ewumi
Facebook Twitter Pinterest Copy Link 8 Anti-Inflammatory, Gut-Friendly Potato Recipes With 5 Ingredients or Less By Lulu Chang
Facebook Twitter Pinterest Copy Link How To Do a 'Work In' Workout So Someone Using the Equipment You Want Is Never an Exercise Stop Sign By Brittany Hammond
Facebook Twitter Pinterest Copy Link How Long Does It Take for a Piercing To Heal? A Professional Piercer and a Doctor Weigh In By Corey Whelan
Facebook Twitter Pinterest Copy Link The 8 Money Archetypes Help Explain Our Relationship to Our Finances By Lia Avellino, LCSW
Facebook Twitter Pinterest Copy Link Need a Free Midday Mood Boost? Swap Out Your Socks, Say Podiatrists By Amelia McBride
Facebook Twitter Pinterest Copy Link Dental Care Is Prenatal Care—And a Gap Is Increasing Maternal Health Inequities By Kirsten Nunez
Facebook Twitter Pinterest Copy Link Why a Coffee Expert and a Dietitian Strongly Advise You Skip That Orange-Juice-in-Coffee Trend By Maki Yazawa
Facebook Twitter Pinterest Copy Link How the Designer Water Bottle Got Us To Take Hydration Seriously By Jessica Goodman
Facebook Twitter Pinterest Copy Link Okay, Seriously, Why Is It So Hard To Floss Sometimes? By Hannah Schneider
Facebook Twitter Pinterest Copy Link ‘I’m an 82-Year-Old Triathlete and Longevity Expert. Here’s My Top Tip for Staying Mentally and Physically Sharp’ By Rachel Kraus
Facebook Twitter Pinterest Copy Link Menstrual-Cycle-Syncing Workouts Are Breaking Taboos—And Raising Questions By Rachel Kraus
Facebook Twitter Pinterest Copy Link 'I’m a 69-Year-Old Trainer, and I Swear by These 3 Moves for Building Healthy Bones' By Rachel Kraus
Facebook Twitter Pinterest Copy Link Apparently, Norovirus Is Immune to Hand Sanitizer. So How Can You Protect Yourself From the Infamous Stomach Bug? By Hannah Schneider
Facebook Twitter Pinterest Copy Link The Candle Method Is One of the Easiest Ways To Engage Kids in Breathwork—Here’s How To Do It By Jessica Estrada
Facebook Twitter Pinterest Copy Link This Is the Best Sleep Position for When You Have a Headache and You’re Just Trying To Doze Off By Helen Carefoot
Facebook Twitter Pinterest Copy Link The Idea That Nightshade Vegetables Are 'Bad' for Us Is a Complete Falsehood, Says a Functional Medicine Doctor and an RD By Maki Yazawa
Facebook Twitter Pinterest Copy Link Novo Nordisk Joins Eli Lilly in Reducing Insulin List Prices—Here's Everything You Need To Know By Corey Whelan
Facebook Twitter Pinterest Copy Link ‘Endometriosis—and the Stigma Attached to It—Destroyed My Organs, My Friendships, and My Joy’ By Erin Bunch
Facebook Twitter Pinterest Copy Link 5 Signs That Fermented Foods Are Incompatible with Your Body—Plus What the Underlying Triggers May Be By Michele Ross
Facebook Twitter Pinterest Copy Link These Are the Best Ways To Use Exercise To Manage Diabetes—And What To Avoid By Amber Sayer
Facebook Twitter Pinterest Copy Link What To Do When You’re Just Not Feeling What’s on Your Workout Plan for the Day By Rachel Kraus
Facebook Twitter Pinterest Copy Link This CBD Balm Instantly Melts Away My Period Pain, and Smells Amazing As It Soothes By Hannah Schneider
Facebook Twitter Pinterest Copy Link The Key to More Efficient Surgery Might Be… Heavy Metal Music?! By Rachel Kraus
Facebook Twitter Pinterest Copy Link I Will Never Be As Strong as I Used To Be. But Reclaiming My Fitness Is My Triumph Over Trauma By Amber Sayer
Facebook Twitter Pinterest Copy Link 11 'Near Beers' That Taste Just as Refreshing as a Regular Brewski, Without the Alcohol By Francesca Krempa
Facebook Twitter Pinterest Copy Link Following a Workplace Playbook Created by Men Won't Move Us Any Closer To Gender Equity at Work By Helen Carefoot
Facebook Twitter Pinterest Copy Link What TikTok’s Viral Hands-Free Sit-Squat-Stand ‘Fitness Test’ Really Says About Your Body By Rachel Kraus
Facebook Twitter Pinterest Copy Link Post-COVID Hair Loss Is a Real Thing. Here's How To Deal With It By Laura Wheatman Hill
Facebook Twitter Pinterest Copy Link Struggling With Exercise Burnout? Here's How To Get Your Energy—and Motivation—Back, According to a Trainer By Ashley Broadwater
Facebook Twitter Pinterest Copy Link The Founders of Swehl Want To Shrink the Huge and Long-Ignored Breastfeeding Learning Curve By Erica Sloan
Facebook Twitter Pinterest Copy Link Want To Up Your Pickleball Game? Try These Functional Pilates Moves By Amber Sayer
Facebook Twitter Pinterest Copy Link For a Happier, Healthier Mental State, Intuitive Eating RDs Want To Deinfluence the Habit of Body Checking By Sarah Glinski, RD
Facebook Twitter Pinterest Copy Link Here's Why You Should Always Use a Lead Test Kit When You Buy From a Thrift Store, According to a Toxicologist By Hannah Schneider
Facebook Twitter Pinterest Copy Link The Unexpected Downside of 'Exercise Snacks': Always Feeling Like You Need More By Anna Rollins
Facebook Twitter Pinterest Copy Link You Can Turn Your Hot Girl Walks Into Money for Charity Right Now By Rachel Kraus
Facebook Twitter Pinterest Copy Link Take This Functional Medicine RD's ‘Gut Archetype’ Quiz To Learn What Makes Your Own Microbiome Tick By Michele Ross
Facebook Twitter Pinterest Copy Link Venus Williams Shares Her 2 Tricks for Starting Off Mondays Like the Champ She Is By Rachel Kraus
Facebook Twitter Pinterest Copy Link How To Handle a Partner Who Regularly Fat Shames You By Nandini Maharaj
Facebook Twitter Pinterest Copy Link How the Spin Entrepreneur Behind Those Viral Videos Helps Students Find Their Confidence By Lauren Wingenroth
Facebook Twitter Pinterest Copy Link Is It Bad To Nap Every Day? A Sleep Specialist Weighs In By Ashley Broadwater
Facebook Twitter Pinterest Copy Link ‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in the Gut’ By Michele Ross
Facebook Twitter Pinterest Copy Link Okay, Question: Why Do I Sometimes Feel *Sad* When My Nipples Are Touched? By Amelia McBride
Facebook Twitter Pinterest Copy Link ‘I’m a Cardiologist, and This Is Why I Recommend Everyone Have a Bedtime (and Stick to It)’ By Corey Whelan
Facebook Twitter Pinterest Copy Link Martha Stewart's Simple Hack for Staying Vibrant at Every Age By Erin Bunch
Facebook Twitter Pinterest Copy Link Drinking 3-Plus Cups of Coffee a Day May Actually Lower Blood Pressure, According to a New Study By Corey Whelan
Facebook Twitter Pinterest Copy Link These 5 Easy Floor Moves Can Help Incontinence by Strengthening Your Pelvic Floor By Rachel Kraus
Facebook Twitter Pinterest Copy Link Gua Sha Helps Relieve Facial Tension—But Did You Know It Can Help With Foot Pain, Too? By Amelia McBride
Facebook Twitter Pinterest Copy Link How Much Can a Desk Treadmill Actually Boost Your Fitness? By Amber Sayer
Facebook Twitter Pinterest Copy Link Why Blair Imani Thinks Community—Not Competition—Is Inherent to Womanhood By Helen Carefoot
Facebook Twitter Pinterest Copy Link Here’s When To Get Back on Birth Control After Having a Baby, if You’re Definitely Not Trying To Get Pregnant By Alyssa Sparacino
Facebook Twitter Pinterest Copy Link This Mouthwash Keeps Your Breath Fresh for 24 Hours—And Dentists and Orthodontists Prefer It Over the Popular Brand You Probably Own By Jessie Quinn
Facebook Twitter Pinterest Copy Link I Made Olive Oil-Infused Coffee at Home—Here’s Why It’ll Be My #1 Heart-Healthy Coffee Mix-In Moving Forward By Maki Yazawa
Facebook Twitter Pinterest Copy Link ‘I’m an Alvin Ailey Dancer, and These Are the Hip Stretches I Do Every Single Morning’ By Jordan Galloway
Facebook Twitter Pinterest Copy Link ‘I’m a Dentist, and Here’s What You Need To Know About Using That Purple Gel To Whiten Your Teeth’ By Eleesha Lockett
Facebook Twitter Pinterest Copy Link Take It From a Urologist—It’s Okay To Wipe Back To Front By Korin Miller
Facebook Twitter Pinterest Copy Link What Will It Take for Wellness To Finally Leave Behind Its Ableist Origins? By Erin Bunch
Facebook Twitter Pinterest Copy Link ‘I’m a Dentist, and This Is the Best Floss for Sensitive Gums’ By Eleesha Lockett