Healthy Body

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Who Is Eligible for a COVID-19 Booster Shot?

Like everything else related to COVID-19, booster shot eligibility is ever-changing.

By Kara Jillian Brown

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A Cardiologist Says That You Should Start Paying Attention to *This* Metric on Your Apple Watch

Here's why the OG data point still reigns supreme.

By Zoe Weiner

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When Can We Actually Expect COVID-19 Vaccine Rollouts for Younger Children?

If you’re parenting young children during the pandemic, your patience has likely been tested. Remote learning and quarantines have probably...

By Korin Miller

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Turns Out Plant-Based Eating Is Linked to Longevity and Heart Health Even More Than We Thought, According to New Research

By Emily Laurence

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‘I’m a Gastroenterologist and This Is the Gut-Friendly Meal I Recommend to All My Patients'

By Emily Laurence

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A Podiatrist Tells Us the Trick to Breaking in Boots Without Killing Your Feet

By Sophie Wirt

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6 Popular Drinks That Dietitians Say Could Be Contributing To Chronic Inflammation

By Sharon Feiereisen

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How To Tell If You're Dealing With Fall Allergies or COVID-19 Symptoms

By Delilah Gray

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A Podiatrist Is Begging You To Stretch This Unexpected Body Part To Relieve Foot Pain

By Brenna Holland

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Sleep Needs by Age Are Different—Here's What Experts Recommend for the 9 Stages of Life for Optimum Energy

By Natalie Arroyo Camacho

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3 Teeth-Staining Foods You're Going To Wish You Knew About Sooner

By Allie Flinn

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'I’m a Neurologist, and Here’s How Declining Eye Health Can Impact Your Brain'

By Erin Bunch

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6 Ways To Ease Your Stomach Into a Plant-Based Diet

By Kacie Main

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Is it Time to Phase Out the #FitFluencer Once and for All?

By Zoe Weiner

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'I’m a Urologist, and You Should Follow the 20-Second Bladder Rule'

By Kasandra Brabaw

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7 Easy Ways To Prove Your Vaccination Status, Now That You Need It To Get Into So Many Places

By Rebecca Norris

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Half of Singles Don't Disclose Their STI Status During One-Night Stands—Here's How To Have That Conversation

By Korin Miller

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Vitamin D Has Been Shown to Majorly Benefit Your Bladder and Urinary Health, New Study Says

By Emily Laurence

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8 Balance Exercise Examples for Better Stability as You Age

By Francesca Krempa

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Traveling to the U.S. Is About To Get Easier for Fully Vaccinated Foreign Visitors

By Erica Sloan

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How Your Body Is Telling You That You Aren’t Eating Enough Calcium

By Ariel Klein

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I'm a Mom With Epilepsy—These Are Some of the Biggest Misconceptions I Face Every Day

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Do Shower Sheets Genuinely Clean Your Skin?

By Ashley Lauretta

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We Found the Perfect Tea Pitchers for Making Hot or Cold Infusions at Home

By Lulu Chang

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Experts Say To Use These Teeth Whitening Products if You Want to Effectively (and Safely) Brighten Your Smile

By Taylor Bell

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'I’m an Epidemiologist—Here’s How I Prepared My Child for Going Back to School'

By Erin Bunch

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Is Oat Milk Healthy? Here, an RD Tell-All on Your Favorite Alt-Milk

By Tehrene Firman

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5 Longevity-Boosting Breakfast Recipes Packed With Omega-3s

By Allie Flinn

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The American Heart Association Released a Policy Statement To Combat Maternal Deaths—Here's What They Think Should Change

By Sierra Lyons

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Another Reason To Get Vaccinated? Many Insurance Companies Aren't Covering COVID-19 Costs Anymore

By Kasandra Brabaw

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This Type of Honey Is the Sweetest 'Liquid Gold' for the Longest-Living People in the World

By Francesca Krempa

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‘I’m an RD, and Making This One Breakfast Swap Will Benefit Your Gut and Boost Your Longevity'

By Allie Flinn

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When You Eat Directly Affects Your Circadian Rhythm and Sleep Quality—Here's How

By Emily Laurence

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7 Wellness Practices You May Not Have Known Came from Latin America

By Lola Méndez

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No, You Don't Need To Wait 30 Minutes To Swim After Eating—Here's How That Myth Got Started

By Michael La Corte

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Looking for Fulfillment at Work? Here’s Why Following Your Curiosity (Not Your Passion) Is Essential

By Erica Sloan

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11 Ways Your Body Is Telling You That You Aren’t Eating Enough Protein

By Sharon Feiereisen

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Should You Be Using a Salt Substitute? New Study Suggests Low-Sodium Salts May Lower Risk of Stroke

By Kasandra Brabaw

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‘I’m an RD, and This Is the 4-Step Formula for Finding Snack Bars That Are *Actually* Good for You'

By Erin Bunch

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This $80 Massager Targets Lower Back Pain and Tension While You Work From Your Desk

By Taylor Bell

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Flavonoid-Rich Foods Are Linked to Heart Health and Lower Blood Pressure Says New Study

By Dominique Michelle Astorino

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The Very Best Office Chairs That Prevent Back Pain *Before* It Starts

By Taylor Bell

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5 Stretches That’ll Help You Touch the Ground in Forward Folds

By Allie Flinn

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'I'm an Epidemiologist, and This Is What You Need To Know About Breakthrough Infections'

By Erin Bunch

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Optometrists Say These Are the Best OTC Eye Drops for Intense Fall Allergies

By Zoe Weiner

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Try This Hand Massage for a Quick Break From Your Computer

By Allie Flinn

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6 Ways To Support Someone Through Suicidal Ideation

By Sara Radin

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5 Ways Your Body Is Telling You Your Cortisol Levels Are High—and What You Can Do To Lower Them

By Emily Laurence

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A Registered Dietitian Explains Why Food Hangovers Happen (And What To Do About Them)

By Delilah Gray

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Here's How Long Your Nap Needs To Be in Order To Ease Symptoms of Sleep Deprivation

By Rebecca Norris

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How To Push Past 'I Can't Do This' in All Parts of Your Life, From Fitness to Finance

By Kara Jillian Brown

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Experts Say the Greatest Threat to Public Health Is Earth's Worsening Climate

By Francesca Krempa

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If You Feel Like You’re Peeing Non-Stop, a Bladder Journal Might Help

By Delilah Gray

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6 Podiatrist-Recommended Shoes for Back Pain That Are Comfy and Cute

By Allie Flinn

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These Are the Best Water Flossers Based on Your Oral Hygiene Needs

By Taylor Bell

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‘Switching Off Digital Autopilot Is the Only Thing That Helps Me Keep My Chronic Fatigue Under Control’

By Roni Newman

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5 Vitamins and Minerals Your Body Needs for Healthy Aging, According to an OB/GYN

By Francesca Krempa

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'I’m a Cardiologist, and This Is the Connection Between Drinking Enough Water and Heart Health'

By Dominique Michelle Astorino

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Neurologists Explain How Weather Changes Trigger Migraines (Plus How To Prevent Them)

By Sara Radin

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New Research Suggests Vitamin K Can Lower Heart Disease Risks—An RD Tells You How To Get Enough

By Kacie Main

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60 Seconds of Vigorous Exercise Offsets 14 Minutes of Sedentary Behavior

By Francesca Krempa

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Why There's No Such Thing as Being 'Bad at Money'—Seriously

By Erica Sloan

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Your Calcium Supplement Probably Isn't the Best Way To Reap Bone Benefits

By Kacie Main

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As Another School Year Begins and Children Remain Ineligible for COVID-19 Vaccines, Parents Weigh Their Options

By Dara T. Mathis

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A Urologist Explains Exactly How Working From Home Impacts Bladder Health

By Kasandra Brabaw

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New Study Shows Folate Is Directly Linked to the Prevention of Alzheimer’s—Here, the Top 5 Food Sources

By Sharon Feiereisen

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If Your Shoulder Mobility Is the Pits, Meet the ‘Scapular Push-up’

By Kells McPhillips

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'I Didn't Realize How Challenging Breastfeeding Is for Black Moms—Then I Had My Son'

By Gloria Alamrew

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The Most Restrictive Abortion Law in the U.S. Just Went Into Effect

By Francesca Krempa

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Here's How To Untie Every Knot in Your Neck in 3 Minutes Flat

By Tehrene Firman

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Pass the Cold Brew, Because Coffee Has a Ton of Health Benefits We’re All (Not) Sleeping On

By Jessie Van Amburg

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‘I’m a Functional Medicine Doctor, and This Is How To Make a Cup of Gut-Healthy Tea’

By Allie Flinn

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If you have IBS, follow these 4 rules to keep fiber from going farty

By Emily Laurence

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6 types of insomnia exist, and each responds to a different kind of treatment

By Korin Miller

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Doing a Tripod Side Plank Gives You The Same Core Benefits as the OG—But With Less Shoulder Burn

By Allie Flinn