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These Type One Diabetes Advocates Are Illuminating Black Diabetic Experiences

They're sharing their journeys with others.

By Kui Mwai

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Every Time You Eat Okra, Your Gut, Eyes, and Immune System Reap Serious Benefits

Plus a bunch of delicious okra recipes to try.

By Emily Laurence

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What Happens To Your Teeth If You Skip Your Yearly Dental Check Up

It's not looking good, folks.

By Kells McPhillips

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Here's What Your Poop Color Might Tell You About Your Health, According to a Gastroenterologist

By Hannah Schneider

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How To Weigh Omicron Concerns Against Your Travel-Planning Dreams, According To an Epidemiologist and Travel Experts

By Kells McPhillips

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8 Ingredients a Gynecologist Is Begging You To Keep Away From Your Vulva—Plus the Best Personal Washes To Try

By Mercey Livingston

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What Your Body Is Trying to Tell You When You Have a Hankering for Salty Foods, According to TCM Experts

By Ashley Lauretta

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How Your Eye Health Can Impact Your Sleep Quality, According to an Optometrist

By Natalie Arroyo Camacho

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Tennis, Badminton, and Soccer Top List of Sports Scientifically Proven to Increase Life Expectancy

By Allie Flinn

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'Text Neck' Can Happen To Anyone—Here Are Four PT-Approved Stretches

By Hannah Schneider

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Here’s Why You’re More Likely To Get UTIs During Menopause, According to a Gynecologist

By Hannah Schneider

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'I’m an Epidemiologist, and This Is What We Know About Omicron So Far'

By Kells McPhillips

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3 Post-Coital Stretches To Save You From Muscle Soreness After Sex

By Natalie Arroyo Camacho

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Trainers Overwhelmingly Say This Move Will Get You in the Best Shape of Your Life

By Kells McPhillips

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Here's How To Get Your Poops Back On Track, According to an RD

By Hannah Schneider

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If You Have Saddle Sores From Cycling, Here's How To Deal

By Hannah Schneider

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I Asked an Eye Doc Why Everyone Is Talking About These Eye-Clearing Drops

By Kells McPhillips

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Have Flat Feet? Here’s a Shoe For Every Activity, Hand Picked by Podiatrists

By Dominique Michelle Astorino

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How Sadness Can Sometimes Function As the Secret Ingredient for Happiness

By Natalie Arroyo Camacho

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Here's What Happens To Your Body When You Get Up and Exercise in the Morning

By Kells McPhillips

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Here's How To Find Out If You Have a Fever Without a Thermometer, According to Doctors

By Hannah Schneider

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Why a Cardiologist Says Every Fitness Regimen Should Include the 'Big 3'

By Kells McPhillips

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The 'Tesla of Toothbrushes' is $70 Off for Cyber Monday—Grab it Before It's Gone

By Kara Jillian Brown

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These Are the Core Concepts of Longevity Medicine—AKA How We're Going to Live Longer and Better

By Brenna Holland

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'I'm a Mobility Coach, and Here's How To Stretch Your Shoulders and Improve Your Posture While Sitting'

By Allie Flinn

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A Gastroenterologist and Allergist Share How To Tell if You Have a Dairy Sensitivity, Allergy, or Something Else

By Sharon Feiereisen

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Is Walking Enough Exercise If It Doesn't Make Your Heart Race? We Asked a Cardiologist

By Kells McPhillips

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7 Golden Rules for a Healthier Pee, According to Urologists

By Kells McPhillips

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Closeup of a young brunette sitting on a couch about to take an effervescent antacid

A G.I. Doctor Breaks Down How Your Beloved Antacid Tablets Affect Your Gut

By Korin Miller

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Here's How to Pee and Poop Properly in the Woods (or While Camping)

By Rebecca Norris

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This Toothbrush Has 20 Times the Bristle Coverage, So You Only Have to Use It for 30 Seconds

By Ali Finney

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Muscle Loss Can Start as Early as Your 30s—Here Are 6 Strength-Training Exercises That Are So Easy, It Won’t Even Feel Like a Workout

By Saanya Ali

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I Tried TUSHY's Electric Bidet Seat on My Non-Luxury Toilet, and I'm Not Sure How I Lived Without One

By Gina Vaynshteyn

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How To Diplomatically Avoid Unvaccinated Family Members and Friends Over the Holidays

By Kells McPhillips

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Happy young brunette smiling and looking away while talking with mental health counselor in clinic

'I'm a Therapist—Here Are 3 Ways Finding Mental Health Provider Can Feel Like Dating'

By Anthony Tshering

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What Real Moms Say They Need Most During the Pandemic

By Kells McPhillips

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A New Study Suggests the Best Bedtime for Heart Health

By Hannah Schneider

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Preterm Birth Rates Are Not Falling for Black and Indigenous People—Heres What Needs To Change

By Tonya Russell

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If You Feel the Urge To Pee Right After Going, 'Double Voiding’ Could Be Your Saving Grace

By Korin Miller

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4 Tips for Celebrating the Holidays Exactly Like the Longest-Living People in the World

By Natalie Arroyo Camacho

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How Often Should You Wash Your Pajamas? Experts Weigh In

By Allie Flinn

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Not All Fruits Are Filled With Fiber—In Fact, These 12 Types Have Almost None

By Ariel Klein

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'I’m a Pelvic-Floor Therapist, and This Is Why You *Shouldn’t* Stop Your Flow Mid-Pee'

By Hannah Schneider

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20 Thoughtful Gifts for Therapists, According to Therapists

By Erin Bunch

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3 Reasons Dehydration Occurs in Cold Weather—and What To Do About It

By Hannah Schneider

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Why a Urologist Says That ‘Breaking the Seal’ When Drinking Alcohol Is Actually a Huge Scam

By Sharon Feiereisen

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The 5 Most Cardiovascular-Friendly Forms of Protein, According to the American Heart Association’s New Guidelines

By Emily Laurence

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New Study Finds Eating Fat Might Actually Lower Your Risk of Stroke—It Just Has to Be This Kind

By Korin Miller

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Here's How to Tell If Your Pelvic Floor Is Too Tight, According to a Specialist

By Hannah Schneider

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Attachment Theory Can Help You Understand Yourself and Your Relationships, But Only to an Extent

By Kara Jillian Brown

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Young African woman brushing her teeth in front of the mirror at home in the afternoon.

Is Nano-Hydroxyapatite Toothpaste an Alternative to Fluoride Options?

By Victoria Malloy

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'I’m a Urologist, and These Are 4 Things You Can Do To Help Prevent UTIs'

By Hannah Schneider

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How Long Your Leftovers Are *Actually* Good For (and the Expert-Approved Ways To Tell They’ve Gone Bad)

By Elsie Yang

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If You Pee a Little When You Laugh, You Def Aren’t Alone—Here’s an OBGYN’s Tips for What To Do About It

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Here's What Your Body Is Trying To Tell You If You Have Bad Breath After a Workout

By Dominique Michelle Astorino

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'My Young Child Got the COVID-19 Vaccine—Here's What the Experience Was Like'

By Korin Miller

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Yes, Your Breath Can Get Worse During Colder Months—Here’s Why and How To Deal

By Hannah Schneider

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The American Heart Association Just Shared That This Is the Best Type of Cooking Oil for Cardiovascular Health

By Kells McPhillips

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Many of the Longest-Living People on the Planet Consume L-Theanine Daily, but It’s Only Found in One Ingredient

By Elsie Yang

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Everything You Need To Know About Getting an IUD, According to Gynecologists

By Kara Jillian Brown

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Feeling Clumsy? Turns Out You'll Walk More Smoothly if You Catch Up on Sleep

By Erica Sloan

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A girl with a pink sweater and black jeans is reaching towards her back pocket that has pink flowers in it.

If You're Having Anal Sex, It Might Be Time To Start Thinking About Your Butt Microbiome

By Gabrielle Kassel

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'I'm a Dermatologist, and These Are the Non-Negotiable Skin-Care Rules *Everyone* Should Live By'

By Kara Jillian Brown

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Close up of a young lady multitasking wrapped up in white towel sitting on the toilet seat, brushing teeth.

4 Factors To Consider When Buying Your Next Toothbrush, According to a Dentist

By Amy Jamieson

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This Type of Plant-Based Fat Was Just Linked to a Longer Lifespan—Here's How To Get Your Fill of ALA

By Emily Laurence

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45 Thoughtful Gifts To Comfort the Person Who May Be Grieving During the Holidays

By Taylor Bell

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Do Our Nutritional Needs Change as We Move Into Fall and Winter? Short Answer: You Bet

By Sharon Feiereisen

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'I'm a Pelvic Floor Expert, and This Easy Mistake Is Terrible for Your Bladder Health'

By Kells McPhillips

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shot of a mature woman and her elderly mother having coffee and a chat at home

Older Adults Are Eligible for Booster Shots—So How Do You Convince Your Family To Get One?

By Korin Miller

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Your Romantic Partner's Lifestyle Habits Play Into Your Longevity—Here's How

By Natalie Arroyo Camacho

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Curious About Cordyceps? Here’s Everything Experts Want You To Know

By Su-Jit Lin

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‘I’m an Orthopedic Spine Surgeon, and This Is *Exactly* What You Need for a Better Night's Sleep’

By Tehrene Firman

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New Study Shows the HPV Vaccine Reduced Cervical Cancer Cases by 87 Percent (And You’re Likely Not Too Old To Get One)

By Kells McPhillips

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Dyson’s Newest Launch Takes Aim at the 2 Biggest Threats to Skin

By Kara Jillian Brown

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Portrait of a beautiful female florist working in a studio

What Is the Endocannabinoid System?

By Kasandra Brabaw

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Should You Mix and Match COVID-19 Vaccine Booster Shots? Infectious Disease Doctors Weigh In.

By Amy Jamieson

The More Caffeine You Consume, the Likelier You Are To Be Deficient in Vitamin D

By Sharon Feiereisen

Why 'It Could Always Be Worse' Is Actually the Worst Thing You Can Tell Yourself...

By Natalie Arroyo Camacho

5 Kegel Exercise Mistakes You Might Be Making, According to Pelvic Floor Specialists

By Korin Miller

What Are Phthalates and Do They Negatively Impact Your Health?

By Kasandra Brabaw

4 Ways Getting the Flu Can Impact Your Heart Health, According to Doctors

By Korin Miller

How To Actually Enjoy Your Own Company—And Why That Matters

By Erica Sloan

Why Eating Enough Fiber Is Key for Healthy Aging

By Elsie Yang

3 Health and Well-Being Benefits of Having a Daily Orgasm—Yep, Daily

By Natalie Arroyo Camacho

8 Foods That Are Surprisingly Great for Your Teeth and Gums, According to Dentists

By Sharon Feiereisen

38 Gifts for Introverts That'll Help Them Recharge Their Batteries

By Erin Bunch

Spinal Surgeons and Chiropractors Recommend These Pillows if You Suffer From Back Pain

By Lesley Chen