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I Tried Taking Magnesium for Better Sleep—Here's How I Feel After 30 Days
I Tried Taking Magnesium for Better Sleep—Here's How I Feel After 30 Days
By Alyssa Sparacino
The Most Gut-Friendly Way To Drink Coffee Late in the Day, According to a Dietitian
The Most Gut-Friendly Way To Drink Coffee Late in the Day, According to a Dietitian
By Michele Ross
Dunking Your Head in Cold Water Can Make Migraine Pain Chill Out—Here’s Why
Dunking Your Head in Cold Water Can Make Migraine Pain Chill Out—Here’s Why
By Oladimeji Ewumi
7 Dermatologists Share 7 Tips for Applying Sunscreen Correctly—Because We're All Making the Same Mistakes
7 Dermatologists Share 7 Tips for Applying Sunscreen Correctly—Because We're All Making the Same Mistakes
By Kara Jillian Brown
These Are the Best Sneakers To Wear if You Have Achilles Tendonitis, According to Podiatrists
These Are the Best Sneakers To Wear if You Have Achilles Tendonitis, According to Podiatrists
By Gabrielle Kassel
Your Brain and Body Need More Carbs Than You Realize—Here’s How To Tell You’re Not...
Your Brain and Body Need More Carbs Than You Realize—Here’s How To Tell You’re Not...
By Ashley Broadwater
This 10-Minute Low-Impact Barre Session Packs a Lot of Burn in a Short Amount of...
This 10-Minute Low-Impact Barre Session Packs a Lot of Burn in a Short Amount of...
By Han Schneider
Asking for a Friend: Can You Have Anal if You Have IBS?
Asking for a Friend: Can You Have Anal if You Have IBS?
By Gabrielle Kassel
This Curaçao Resort Has an Off-Site Restaurant Program That Features RD-Approved and Gut-Friendly Ingredients
This Curaçao Resort Has an Off-Site Restaurant Program That Features RD-Approved and Gut-Friendly Ingredients
By Kayla Hui
Dealing With Spring Allergies? An Allergist Says These Are the Foods You Should Add—and Avoid—in...
Dealing With Spring Allergies? An Allergist Says These Are the Foods You Should Add—and Avoid—in...
By Cathy Nelson
The 3 Most Effective Abs Exercises You Can Do at Home Using Just a Wall
The 3 Most Effective Abs Exercises You Can Do at Home Using Just a Wall
By Amber Sayer
7 Things You Should Always Do Before You Drink Coffee in the Morning—Not After
7 Things You Should Always Do Before You Drink Coffee in the Morning—Not After
By Sharon Feiereisen
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