Facebook Twitter Pinterest Copy Link How Long Does It Take for a Piercing to Heal? A Professional Piercer and a Doctor Weigh In It's probably longer than you'd think. By Corey Whelan
Facebook Twitter Pinterest Copy Link The 8 Money Archetypes Help Explain Our Relationship to Our Finances Are you more of a connector or a maverick, financially speaking? By Lia Avellino, LCSW
Facebook Twitter Pinterest Copy Link Are Hormone-Balancing Products a Scam? “For an endocrinologist, ‘hormone-balancing’ is a cringey term because hormones are so variable,” says Arti Thangudu, MD, a board-certified... By Anthea Levi, RD
Facebook Twitter Pinterest Copy Link Need a Free Midday Mood Boost? Swap Out Your Socks, Say Podiatrists By Amelia McBride
Facebook Twitter Pinterest Copy Link Dental Care Is Prenatal Care—And a Gap Is Increasing Maternal Health Inequities By Kirsten Nunez
Facebook Twitter Pinterest Copy Link Why a Coffee Expert and a Dietitian Strongly Advise You Skip That Orange-Juice-in-Coffee Trend By Maki Yazawa
Facebook Twitter Pinterest Copy Link How the Designer Water Bottle Got Us To Take Hydration Seriously By Jessica Goodman
Facebook Twitter Pinterest Copy Link Okay, Seriously, Why Is It So Hard To Floss Sometimes? By Hannah Schneider
Facebook Twitter Pinterest Copy Link ‘I’m an 82-Year-Old Triathlete and Longevity Expert. Here’s My Top Tip for Staying Mentally and Physically Sharp’ By Rachel Kraus
Facebook Twitter Pinterest Copy Link Menstrual-Cycle-Syncing Workouts Are Breaking Taboos—And Raising Questions By Rachel Kraus
Facebook Twitter Pinterest Copy Link 'I’m a 69-Year-Old Trainer, and I Swear by These 3 Moves for Building Healthy Bones' By Rachel Kraus
Facebook Twitter Pinterest Copy Link Apparently, Norovirus Is Immune to Hand Sanitizer. So How Can You Protect Yourself From the Infamous Stomach Bug? By Hannah Schneider
Facebook Twitter Pinterest Copy Link The Candle Method Is One of the Easiest Ways To Engage Kids in Breathwork—Here’s How To Do It By Jessica Estrada
Facebook Twitter Pinterest Copy Link This Is the Best Sleep Position for When You Have a Headache and You’re Just Trying To Doze Off By Helen Carefoot
Facebook Twitter Pinterest Copy Link The Idea That Nightshade Vegetables Are 'Bad' for Us Is a Complete Falsehood, Says a Functional Medicine Doctor and an RD By Maki Yazawa
Facebook Twitter Pinterest Copy Link Novo Nordisk Joins Eli Lilly in Reducing Insulin List Prices—Here's Everything You Need To Know By Corey Whelan
Facebook Twitter Pinterest Copy Link ‘Endometriosis—and the Stigma Attached to It—Destroyed My Organs, My Friendships, and My Joy’ By Erin Bunch
Facebook Twitter Pinterest Copy Link 5 Signs That Fermented Foods Are Incompatible with Your Body—Plus What the Underlying Triggers May Be By Michele Ross
Facebook Twitter Pinterest Copy Link These Are the Best Ways To Use Exercise To Manage Diabetes—And What To Avoid By Amber Sayer
Facebook Twitter Pinterest Copy Link What To Do When You’re Just Not Feeling What’s on Your Workout Plan for the Day By Rachel Kraus
Facebook Twitter Pinterest Copy Link This CBD Balm Instantly Melts Away My Period Pain, and Smells Amazing As It Soothes By Hannah Schneider
Facebook Twitter Pinterest Copy Link The Key to More Efficient Surgery Might Be… Heavy Metal Music?! By Rachel Kraus
Facebook Twitter Pinterest Copy Link I Will Never Be As Strong as I Used To Be. But Reclaiming My Fitness Is My Triumph Over Trauma By Amber Sayer
Facebook Twitter Pinterest Copy Link 11 'Near Beers' That Taste Just as Refreshing as a Regular Brewski, Without the Alcohol By Francesca Krempa
Facebook Twitter Pinterest Copy Link Following a Workplace Playbook Created by Men Won't Move Us Any Closer To Gender Equity at Work By Helen Carefoot
Facebook Twitter Pinterest Copy Link What TikTok’s Viral Hands-Free Sit-Squat-Stand ‘Fitness Test’ Really Says About Your Body By Rachel Kraus
Facebook Twitter Pinterest Copy Link Post-COVID Hair Loss Is a Real Thing. Here's How To Deal With It By Laura Wheatman Hill
Facebook Twitter Pinterest Copy Link Struggling With Exercise Burnout? Here's How To Get Your Energy—and Motivation—Back, According to a Trainer By Ashley Broadwater
Facebook Twitter Pinterest Copy Link The Founders of Swehl Want To Shrink the Huge and Long-Ignored Breastfeeding Learning Curve By Erica Sloan
Facebook Twitter Pinterest Copy Link Want To Up Your Pickleball Game? Try These Functional Pilates Moves By Amber Sayer
Facebook Twitter Pinterest Copy Link For a Happier, Healthier Mental State, Intuitive Eating RDs Want To Deinfluence the Habit of Body Checking By Sarah Glinski, RD
Facebook Twitter Pinterest Copy Link Here's Why You Should Always Use a Lead Test Kit When You Buy From a Thrift Store, According to a Toxicologist By Hannah Schneider
Facebook Twitter Pinterest Copy Link The Unexpected Downside of 'Exercise Snacks': Always Feeling Like You Need More By Anna Rollins
Facebook Twitter Pinterest Copy Link You Can Turn Your Hot Girl Walks Into Money for Charity Right Now By Rachel Kraus
Facebook Twitter Pinterest Copy Link Take This Functional Medicine RD's ‘Gut Archetype’ Quiz To Learn What Makes Your Own Microbiome Tick By Michele Ross
Facebook Twitter Pinterest Copy Link Venus Williams Shares Her 2 Tricks for Starting Off Mondays Like the Champ She Is By Rachel Kraus
Facebook Twitter Pinterest Copy Link How To Handle a Partner Who Regularly Fat Shames You By Nandini Maharaj
Facebook Twitter Pinterest Copy Link How the Spin Entrepreneur Behind Those Viral Videos Helps Students Find Their Confidence By Lauren Wingenroth
Facebook Twitter Pinterest Copy Link Is It Bad To Nap Every Day? A Sleep Specialist Weighs In By Ashley Broadwater
Facebook Twitter Pinterest Copy Link ‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in the Gut’ By Michele Ross
Facebook Twitter Pinterest Copy Link Okay, Question: Why Do I Sometimes Feel *Sad* When My Nipples Are Touched? By Amelia McBride
Facebook Twitter Pinterest Copy Link ‘I’m a Cardiologist, and This Is Why I Recommend Everyone Have a Bedtime (and Stick to It)’ By Corey Whelan
Facebook Twitter Pinterest Copy Link Martha Stewart's Simple Hack for Staying Vibrant at Every Age By Erin Bunch
Facebook Twitter Pinterest Copy Link Drinking 3-Plus Cups of Coffee a Day May Actually Lower Blood Pressure, According to a New Study By Corey Whelan
Facebook Twitter Pinterest Copy Link These 5 Easy Floor Moves Can Help Incontinence by Strengthening Your Pelvic Floor By Rachel Kraus
Facebook Twitter Pinterest Copy Link Gua Sha Helps Relieve Facial Tension—But Did You Know It Can Help With Foot Pain, Too? By Amelia McBride
Facebook Twitter Pinterest Copy Link How Much Can a Desk Treadmill Actually Boost Your Fitness? By Amber Sayer
Facebook Twitter Pinterest Copy Link Why Blair Imani Thinks Community—Not Competition—Is Inherent to Womanhood By Helen Carefoot
Facebook Twitter Pinterest Copy Link Here’s When To Get Back on Birth Control After Having a Baby, if You’re Definitely Not Trying To Get Pregnant By Alyssa Sparacino
Facebook Twitter Pinterest Copy Link This Mouthwash Keeps Your Breath Fresh for 24 Hours—And Dentists and Orthodontists Prefer It Over the Popular Brand You Probably Own By Jessie Quinn
Facebook Twitter Pinterest Copy Link I Made Olive Oil-Infused Coffee at Home—Here’s Why It’ll Be My #1 Heart-Healthy Coffee Mix-In Moving Forward By Maki Yazawa
Facebook Twitter Pinterest Copy Link ‘I’m an Alvin Ailey Dancer, and These Are the Hip Stretches I Do Every Single Morning’ By Jordan Galloway
Facebook Twitter Pinterest Copy Link ‘I’m a Dentist, and Here’s What You Need To Know About Using That Purple Gel To Whiten Your Teeth’ By Eleesha Lockett
Facebook Twitter Pinterest Copy Link Take It From a Urologist—It’s Okay To Wipe Back To Front By Korin Miller
Facebook Twitter Pinterest Copy Link What Will It Take for Wellness To Finally Leave Behind Its Ableist Origins? By Erin Bunch
Facebook Twitter Pinterest Copy Link ‘I’m a Dentist, and This Is the Best Floss for Sensitive Gums’ By Eleesha Lockett
Facebook Twitter Pinterest Copy Link 5 Things an Infectious Disease Doctor Wishes Everyone Would Do To Stop the Spread of Illness in Their Home By Hannah Schneider
Facebook Twitter Pinterest Copy Link 5 Rejuvenating Moves You Can Do in the Cramped Quarters of an Airplane Seat (Even in Economy) By Rachel Kraus
Facebook Twitter Pinterest Copy Link If You Struggle With Sciatica Pain, This Simple PT-Approved Move Might Offer Instant Relief By Jordan Galloway
Facebook Twitter Pinterest Copy Link 'I'm a Medical Toxicologist, and Here's What I Think About Whether the Chemicals Found in Period Underwear Are Safe or Not' By Julie Weingarden Dubin
Facebook Twitter Pinterest Copy Link To Build Wealth, Ex-Wall Street Trader Vivian Tu Wants You To S.T.R.I.P. By Helen Carefoot
Facebook Twitter Pinterest Copy Link Here’s the Key to Avoiding the Dreaded Hamstring Cramp in Your Glute Bridges By Rachel Kraus
Facebook Twitter Pinterest Copy Link Yes, You Have To Actively Wash Your Feet in the Shower To Keep Them Clean, According to a Podiatrist By Rachel Nall
Facebook Twitter Pinterest Copy Link When Your Muscles Start Shaking During a Workout, Should You Stop? Consider It a ‘Yellow Light,’ Say Experts By Rachel Kraus
Facebook Twitter Pinterest Copy Link These Are the 8 Best Kinds of Whitening Toothpaste for Surface-Level Stains, According to Dentists By Lauryn Higgins
Facebook Twitter Pinterest Copy Link The Correlation Between Autism and Disordered Eating That Everyone Needs To Understand By Suzannah Weiss
Facebook Twitter Pinterest Copy Link The Ohio Train Derailment Is Posing Numerous Risks to Public Health and the Environment—Here's What To Know By Hannah Schneider
Facebook Twitter Pinterest Copy Link 'I'm a Cardiologist—These Are the 7 Foods That Earn a Top Spot on My Grocery List' By Michele Ross
Facebook Twitter Pinterest Copy Link ‘I’m an Orthopedic Spine Surgeon, and Here Are My Tips for Finding the Best Bed Frame Height To Support Your Back and Knee Health’ By Corey Whelan
Facebook Twitter Pinterest Copy Link This Wellness Resort in Playa del Carmen, Mexico, Will Make You Rethink Travel and Gut Health By Gina Vaynshteyn
Facebook Twitter Pinterest Copy Link Doing a 5-Minute Morning Mobility Routine for 2 Weeks Made My Chronically Stiff Body Looser All Day Long By Amber Sayer
Facebook Twitter Pinterest Copy Link The Pros (Yes, Pros) and Cons of the Gen Z BORG Drinking Trend, According to a Harm Reduction Expert By Hannah Schneider
Facebook Twitter Pinterest Copy Link Could Switching to Decaf Temper Those Urgent Coffee Poops? By Michele Ross
Facebook Twitter Pinterest Copy Link Gut Health Is Everywhere—But What Does ‘Healing’ Your Gut Even Mean? By Maki Yazawa
Facebook Twitter Pinterest Copy Link An After-Dinner Walk Could Be Your Ticket to a Better Night’s Sleep By Jordan Galloway