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Dunking Your Head in Cold Water Can Make Migraine Pain Chill Out—Here’s Why

Dunking Your Head in Cold Water Can Make Migraine Pain Chill Out—Here’s Why

By Oladimeji Ewumi

7 Dermatologists Share 7 Tips for Applying Sunscreen Correctly—Because We're All Making the Same Mistakes

7 Dermatologists Share 7 Tips for Applying Sunscreen Correctly—Because We're All Making the Same Mistakes

By Kara Jillian Brown

These Are the Best Sneakers To Wear if You Have Achilles Tendonitis, According to Podiatrists

These Are the Best Sneakers To Wear if You Have Achilles Tendonitis, According to Podiatrists

By Gabrielle Kassel

Your Brain and Body Need More Carbs Than You Realize—Here’s How To Tell You’re Not...

Your Brain and Body Need More Carbs Than You Realize—Here’s How To Tell You’re Not...

By Ashley Broadwater

This 10-Minute Low-Impact Barre Session Packs a Lot of Burn in a Short Amount of...

This 10-Minute Low-Impact Barre Session Packs a Lot of Burn in a Short Amount of...

By Han Schneider

Asking for a Friend: Can You Have Anal if You Have IBS?

Asking for a Friend: Can You Have Anal if You Have IBS?

By Gabrielle Kassel

This Curaçao Resort Has an Off-Site Restaurant Program That Features RD-Approved and Gut-Friendly Ingredients

This Curaçao Resort Has an Off-Site Restaurant Program That Features RD-Approved and Gut-Friendly Ingredients

By Kayla Hui

Dealing With Spring Allergies? An Allergist Says These Are the Foods You Should Add—and Avoid—in...

Dealing With Spring Allergies? An Allergist Says These Are the Foods You Should Add—and Avoid—in...

By Cathy Nelson

The 3 Most Effective Abs Exercises You Can Do at Home Using Just a Wall

The 3 Most Effective Abs Exercises You Can Do at Home Using Just a Wall

By Amber Sayer

7 Things You Should Always Do Before You Drink Coffee in the Morning—Not After

7 Things You Should Always Do Before You Drink Coffee in the Morning—Not After

By Sharon Feiereisen

Looking To Strengthen Your Pelvic Floor? Here’s a Secret Weapon

Looking To Strengthen Your Pelvic Floor? Here’s a Secret Weapon

By Rachel Kraus

Can You Get a ‘Runner's High’ From Walking? Experts Say Yes

Can You Get a ‘Runner's High’ From Walking? Experts Say Yes

By Amber Sayer

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