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Healthy Meal Ideas
Healthy
Breakfast
Recipes
This 2-Ingredient Heart-Healthy Avocado Hash Brown Recipe Is Basically Avocado Toast 2.0
By
Maki Yazawa
5 Anti-Inflammatory Lemon Baked Good Recipes That Are Perfect for Breakfast (or Any Time)
By
Maki Yazawa
We’ll Be Baking These Fiber- and Magnesium-Packed Chocolate Avocado Donuts Until Further Notice
By
Maki Yazawa
10 Ready-To-Make Breakfasts You Can Buy in Bulk on Amazon That Are Perfect for Munching...
By
Megan McCarty
This Arepa Recipe Is Packed With Protein, Fiber, and the Most Beautiful Thing on the...
By
Maki Yazawa
These High-Protein Cinnamon Toast Crunch Blondies Are My New Favorite Breakfast
By
Michele Ross
This Is the Minimum Amount of Tea Research Shows You Should Drink Daily To Reap...
By
Maki Yazawa
5 Delicious Sea Moss Smoothie Recipes Loaded With Nutrients That Help Boost Heart Health As...
By
Maki Yazawa
This Dietitian’s Raspberry Chocolate Breakfast Cookie Recipe Is Packed With Plant-Based Protein and Fiber
By
Maki Yazawa
This Creamy Chocolate Hazelnut Latte Smoothie Might Just Be the Most Heart-Healthy, Protein-Rich Way To...
By
Lauren Wicks
How To Bake Anti-Inflammatory Blueberry Bread With Just 5 Ingredients (and No Bread Maker)
By
Maki Yazawa
These 3-Ingredient Air Fryer Venezuelan Vegan Empanadas Are the Perfect Fiber- and Protein-Packed Breakfast
By
Maki Yazawa
Love Pickles as Much as We Do? Here Are 6 Delicious Gut-Friendly Recipes To Use...
By
Kells McPhillips
Found: The Most Refreshing Summer Dessert, 2-Ingredient Avocado Shaved Ice
By
Maki Yazawa
6 RD-Approved Breakfast Ice Cream Recipes Packed With Protein and Gut Benefits (Because, Heat Wave)
By
Lulu Chang
This Hydrating Watermelon and Strawberry Chia Smoothie Is Filled With Omega-3s and Almost 10 Grams...
By
Maki Yazawa
Every Single Ingredient in These Gut-Friendly Blueberry Lemon Bliss Balls Is Linked To Boosting Longevity
By
Maki Yazawa
This Recipe for Almond Butter Strawberry Banana Overnight Oats Packs Half the Fiber You Need...
By
Maki Yazawa
This 3-Ingredient Celery Lemonade Is the Shockingly Delicious Drink an RD Recommends for Hydration and...
By
Han Schneider
Your Breakfast Bagel Bar Isn’t Complete Without This Gut-Friendly Vegan Carrot Lox
By
Maki Yazawa
I Tried Eating Breakfast Like the Longest-Living People in the World
By
Maki Yazawa
This Cooling Ginger Smoothie Recipe Brings Together Unexpected Flavors and Anti-Inflammatory Benefits
By
Kells McPhillips
6 Magnesium-Rich Breakfast Recipes With 5 Ingredients or Less
By
Maki Yazawa
This Strawberry 'Hydration Smoothie' Is a Super Source of Longevity-Boosting Lycopene
By
Maki Yazawa
These Brain-Boosting Egg Frittata Breakfast Muffins Pack 6 Grams of Protein Per Bite
By
Maki Yazawa
‘I’m a Nutritionist, and This Is the 2-Ingredient Breakfast I Eat Almost Every Day’
By
Erin Bunch
These 3-Ingredient Venezuelan Arepas Are the Perfect Fiber- and Protein-Packed Breakfast
By
Maki Yazawa
This Stunning Sheet Pan Strawberry Pop-Tart Is the Most Delicious Way To Use Up a...
By
Maki Yazawa
This Is Why Smoothies Always Taste Better When You Buy Them at the Juice Bar
By
Maki Yazawa
7 Easy-To-Bake Breakfast Bread Recipes That Are Packed With Protein and Gut-Friendly Fiber
By
Maki Yazawa
I Tried Making Homemade Almond Milk in My Juicer... And You Should Probably Read This...
By
Maki Yazawa
This Strawberry Basil Smoothie Is Packed With 20 Different Vitamins and Minerals, and It Tastes...
By
Maki Yazawa
Why RDs Call Cottage Cheese a Superhero for Bone Health (and How To Eat More...
By
Jordan Galloway
These Easy Oatmeal Raisin Cookie Bars Are the Protein- and Fiber-Filled Snack Your Morning Is...
By
Maki Yazawa
Having a Slice of This Anti-Inflammatory Strawberry Bread for Breakfast Means Waking Up Happy
By
Isadora Baum
Meet Your New Favorite Schmear: Matcha Butter
By
Maki Yazawa
This Brilliant Trick for Cooking Hard-Boiled Eggs *Without* Peeling Them Will Save You So Much...
By
Maki Yazawa
Pumpkin Seeds Are One of the Top Sources of Sleep-Boosting Magnesium—Here’s How To Use Them...
By
Jordan Galloway
I Tried Baking the 5-Ingredient Avocado Bread That’s Everywhere Right Now, and the Results Were...
By
Maki Yazawa
7 Easy, Anti-Inflammatory Ways To Eat Carrot Cake for Breakfast
By
Lulu Chang
5 Gut-Boosting Breakfast Recipes You Can Make in 5 Minutes or Less
By
Lulu Chang
We’ll Be Baking This Gut-Friendly Lemon Chia Bread for Breakfast on Repeat Until Further Notice
By
Allie Flinn
This Is *Exactly* How Long a Chef Says To Boil Eggs for That Perfectly Jammy...
By
Maki Yazawa
This Vegan Dutch Baby Pancake Is the Mood-Boosting Breakfast of Your Dreams
By
Allie Flinn
10 Delicious Smoothie Ingredients Dietitians Say Will Boost Your Longevity
By
Sharon Feiereisen
How To Cook Poached Eggs in the Microwave in One Minute (No Fancy Gadgets Required)
By
Lulu Chang
This Mood-Boosting Cinnamon Soy Latte Packs More Protein Than an Egg (No Protein Powder Needed)
By
Lulu Chang
These Gooey Gluten-Free Banana Walnut Muffins Are Loaded With Longevity-Boosting Benefits
By
Allie Flinn
Digestion a Bit... Off? Try This Gastroenterologist’s Gut-Boosting Smoothie That Packs 16 Grams of Fiber
By
Lauren Wicks
‘I’m a Food Scientist, and Here’s Why Adding Water Is Key for Cooking the Fluffiest...
By
Jordan Galloway
This Heart-Healthy Grab-and-Go Overnight Oats Brand Just Bought Me 20 Minutes of Extra Sleep Each...
By
Catie Jaffe
A Tablespoon of Chia Seeds Packs an Entire Day’s Worth of Longevity-Boosting Omega-3s—Here’s How To...
By
Jordan Galloway
Starting Your Day With This Anti-Inflammatory Coconut Chicory Latte Is a Power Move for Your...
By
Nathalie Alonso
7 Heart-Healthy Breakfast Recipes You Can Make in a Mug in 5 Minutes or Less
By
Elsie Yang
5 Delicious Breakfast Pasta Recipes That Pack Twice as Much Protein as a Bowl of...
By
Kells McPhillips
Every Ingredient in This Protein-Packed Granola Recipe Is Already in Your Pantry (Yes, Really)
By
Allie Flinn
This Peanut Butter Honey Granola Includes All of the ‘Big 6’ Nutrients Linked To Boosting...
By
Lulu Chang
Wake Up Without Energy? These 3 Zero-Effort, Nutrient-Filled Breakfasts Will Bring You Back to Life
By
Emily Laurence
This 3-Ingredient Banana Berry Smoothie Balanced My Gut Microbiome and Cured My Constipation (Finally)
By
Kara Jillian Brown
It Takes 5 Minutes To Make These Longevity-Boosting Blueberry Muffin Energy Bites
By
Laura Fisher
The Only Smoothie Formula You Need To Drink Your Fiber Today
By
Kells McPhillips
'Custard Toast' Is Basically 5-Ingredient Baked French Toast Superpowered With Extra Protein
By
Allie Flinn
Sparkling Coffee Is the Heart-Healthy, Gut-Boosting Morning Beverage You Need To Try
By
Nathalie Alonso
The 8 Most Delicious Vegan Egg Substitutions for Cooking and Baking
By
Elsie Yang
These Vegan, Gluten-Free Macadamia Nut Banana Pancakes Come Stacked With Protein and Fiber
By
Emily Laurence
8 Heart-Healthy Smoothie Recipes Packed With Anti-Inflammatory Benefits
By
Elsie Yang
This 4-Ingredient Chocolate Hazelnut Smoothie Bowl Is Heart-Healthy and Helps You Sleep
By
Elsie Yang
This RD's 3-Step Formula Will Ensure Your Eggs Are Reaching Their Full Health-Boosting Potential
By
Emily Laurence
This Banana Turmeric Smoothie Is Inspired by the Longest-Living People on the Planet
By
Elsie Yang
Why Cardiologists Say That Every Heart-Healthy Breakfast Should Include the ‘Big 2’ Nutrients
By
Sharon Feiereisen
How To Make Anti-Inflammatory Air Fryer French Toast With 5 Ingredients (And No Sugar)
By
Kells McPhillips
These Anti-Inflammatory Honey Nut Bars Are the Protein-Rich Breakfast Made for Those On-the-Go
By
Emily Laurence
This 3-Ingredient Smoothie Has Every Nutrient Your Body Needs To Power Through a Walking Workout
By
Laura Fisher
5 Anti-Inflammatory Smoothie Ingredients a Registered Dietitian Recommends Stocking Up On
By
Allie Flinn
For Soft, Fluffy Scrambled Eggs That You Can Cook in Your Sleep, Use Your Instant...
By
Maki Yazawa
Scrambled Eggs with Green Goddess Sauce Is the Perfect 'Refrigerator Cleanout' Breakfast
By
Palak Patel
5 Vegan Breakfasts That Pack Just as Much Protein as a 3-Egg Omelet
By
Kells McPhillips
This Carrot Cake Baked Oats With Cashew Cream Cheese Is Basically Dessert In Breakfast Form—And...
By
Emily Laurence
You Can Make This Anti-Inflammatory Jam in Your Instant Pot Using Just 2 Ingredients
By
Elsie Yang
One Slice of This Warm Pumpkin Pecan Bread Packs More Protein Than Two Eggs
By
Emily Laurence
Every Ingredient in This Turmeric Green Tea Smoothie Boosts Brain Health and Fights Inflammation
By
Ariel Klein
These Anti-Inflammatory Butternut Squash Biscuits Practically Bake Themselves
By
Maki Yazawa
How To Use Oats To Make Delicious Banana Pancakes Packed With Protein and Fiber
By
Maki Yazawa
Here’s Exactly How Deep Breathing Can Improve Digestion, According to an RD
By
Han Schneider
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