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Healthy Meal Ideas
Healthy
Breakfast
Recipes
This Is Why Smoothies Always Taste Better When You Buy Them at the Juice Bar
By
Maki Yazawa
7 Easy-To-Bake Breakfast Bread Recipes That Are Packed With Protein and Gut-Friendly Fiber
By
Maki Yazawa
I Tried Making Homemade Almond Milk in My Juicer... And You Should Probably Read This...
By
Maki Yazawa
This Strawberry Basil Smoothie Is Packed With 20 Different Vitamins and Minerals, and It Tastes...
By
Maki Yazawa
Why RDs Call Cottage Cheese a Superhero for Bone Health (and How To Eat More...
By
Jordan Galloway
These Easy Oatmeal Raisin Cookie Bars Are the Protein- and Fiber-Filled Snack Your Morning Is...
By
Maki Yazawa
Having a Slice of This Anti-Inflammatory Strawberry Bread for Breakfast Means Waking Up Happy
By
Isadora Baum
Meet Your New Favorite Schmear: Matcha Butter
By
Maki Yazawa
This Brilliant Trick for Cooking Hard-Boiled Eggs *Without* Peeling Them Will Save You So Much...
By
Maki Yazawa
Pumpkin Seeds Are One of the Top Sources of Sleep-Boosting Magnesium—Here’s How To Use Them...
By
Jordan Galloway
I Tried Baking the 5-Ingredient Avocado Bread That’s Everywhere Right Now, and the Results Were...
By
Maki Yazawa
7 Easy, Anti-Inflammatory Ways To Eat Carrot Cake for Breakfast
By
Lulu Chang
5 Gut-Boosting Breakfast Recipes You Can Make in 5 Minutes or Less
By
Lulu Chang
Should You Eat a Banana on an Empty Stomach? RDs Share The Pros and Cons
By
Maki Yazawa
We’ll Be Baking This Gut-Friendly Lemon Chia Bread for Breakfast on Repeat Until Further Notice
By
Allie Flinn
This Is *Exactly* How Long a Chef Says To Boil Eggs for That Perfectly Jammy...
By
Maki Yazawa
This Vegan Dutch Baby Pancake Is the Mood-Boosting Breakfast of Your Dreams
By
Allie Flinn
10 Delicious Smoothie Ingredients Dietitians Say Will Boost Your Longevity
By
Sharon Feiereisen
How To Cook Poached Eggs in the Microwave in One Minute (No Fancy Gadgets Required)
By
Lulu Chang
This Mood-Boosting Cinnamon Soy Latte Packs More Protein Than an Egg (No Protein Powder Needed)
By
Lulu Chang
These Gooey Gluten-Free Banana Walnut Muffins Are Loaded With Longevity-Boosting Benefits
By
Allie Flinn
Digestion a Bit... Off? Try This Gastroenterologist’s Gut-Boosting Smoothie That Packs 16 Grams of Fiber
By
Lauren Wicks
‘I’m a Food Scientist, and Here’s Why Adding Water Is Key for Cooking the Fluffiest...
By
Jordan Galloway
This Heart-Healthy Grab-and-Go Overnight Oats Brand Just Bought Me 20 Minutes of Extra Sleep Each...
By
Catie Jaffe
A Tablespoon of Chia Seeds Packs an Entire Day’s Worth of Longevity-Boosting Omega-3s—Here’s How To...
By
Jordan Galloway
Starting Your Day With This Anti-Inflammatory Coconut Chicory Latte Is a Power Move for Your...
By
Nathalie Alonso
7 Heart-Healthy Breakfast Recipes You Can Make in a Mug in 5 Minutes or Less
By
Elsie Yang
5 Delicious Breakfast Pasta Recipes That Pack Twice as Much Protein as a Bowl of...
By
Kells McPhillips
Every Ingredient in This Protein-Packed Granola Recipe Is Already in Your Pantry (Yes, Really)
By
Allie Flinn
This Peanut Butter Honey Granola Includes All of the ‘Big 6’ Nutrients Linked To Boosting...
By
Lulu Chang
Wake Up Without Energy? These 3 Zero-Effort, Nutrient-Filled Breakfasts Will Bring You Back to Life
By
Emily Laurence
This 3-Ingredient Banana Berry Smoothie Balanced My Gut Microbiome and Cured My Constipation (Finally)
By
Kara Jillian Brown
It Takes 5 Minutes To Make These Longevity-Boosting Blueberry Muffin Energy Bites
By
Laura Fisher
The Only Smoothie Formula You Need To Drink Your Fiber Today
By
Kells McPhillips
'Custard Toast' Is Basically 5-Ingredient Baked French Toast Superpowered With Extra Protein
By
Allie Flinn
Sparkling Coffee Is the Heart-Healthy, Gut-Boosting Morning Beverage You Need To Try
By
Nathalie Alonso
The 8 Most Delicious Vegan Egg Substitutions for Cooking and Baking
By
Elsie Yang
These Vegan, Gluten-Free Macadamia Nut Banana Pancakes Come Stacked With Protein and Fiber
By
Emily Laurence
8 Heart-Healthy Smoothie Recipes Packed With Anti-Inflammatory Benefits
By
Elsie Yang
This 4-Ingredient Chocolate Hazelnut Smoothie Bowl Is Heart-Healthy and Helps You Sleep
By
Elsie Yang
This RD's 3-Step Formula Will Ensure Your Eggs Are Reaching Their Full Health-Boosting Potential
By
Emily Laurence
This Banana Turmeric Smoothie Is Inspired by the Longest-Living People on the Planet
By
Elsie Yang
Why Cardiologists Say That Every Heart-Healthy Breakfast Should Include the ‘Big 2’ Nutrients
By
Sharon Feiereisen
How To Make Anti-Inflammatory Air Fryer French Toast With 5 Ingredients (And No Sugar)
By
Kells McPhillips
These Anti-Inflammatory Honey Nut Bars Are the Protein-Rich Breakfast Made for Those On-the-Go
By
Emily Laurence
This 3-Ingredient Smoothie Has Every Nutrient Your Body Needs To Power Through a Walking Workout
By
Laura Fisher
5 Anti-Inflammatory Smoothie Ingredients a Registered Dietitian Recommends Stocking Up On
By
Allie Flinn
For Soft, Fluffy Scrambled Eggs That You Can Cook in Your Sleep, Use Your Instant...
By
Maki Yazawa
Scrambled Eggs with Green Goddess Sauce Is the Perfect 'Refrigerator Cleanout' Breakfast
By
Palak Patel
5 Vegan Breakfasts That Pack Just as Much Protein as a 3-Egg Omelet
By
Kells McPhillips
This Carrot Cake Baked Oats With Cashew Cream Cheese Is Basically Dessert In Breakfast Form—And...
By
Emily Laurence
You Can Make This Anti-Inflammatory Jam in Your Instant Pot Using Just 2 Ingredients
By
Elsie Yang
One Slice of This Warm Pumpkin Pecan Bread Packs More Protein Than Two Eggs
By
Emily Laurence
Every Ingredient in This Turmeric Green Tea Smoothie Boosts Brain Health and Fights Inflammation
By
Ariel Klein
These Anti-Inflammatory Butternut Squash Biscuits Practically Bake Themselves
By
Maki Yazawa
How To Use Oats To Make Delicious Banana Pancakes Packed With Protein and Fiber
By
Maki Yazawa
Here’s Exactly How Deep Breathing Can Improve Digestion, According to an RD
By
Han Schneider
How To Bake Protein-Packed Bread From Scratch With 4 Ingredients (All Gluten-Free and Vegan)
By
Elsie Yang
These 3-Ingredient, Protein-Packed Muffins Are Perfect for Easy Winter Breakfasts
By
Kells McPhillips
Every Single Ingredient in This Avocado-Topped Breakfast Pizza Boosts Brain Health
By
Emily Laurence
‘I'm a Sports Cardiologist and Marathon Runner, and These Are the Heart-Healthy Breakfasts I Love’
By
Kells McPhillips
Want Perfectly-Baked Homemade Bread That Requires Zero Effort? Use Your Instant Pot
By
Maki Yazawa
Why a Dietitian Says a Morning Walk Will Boost Your Digestion and Up Your Energy...
By
Allie Flinn
'I’m a Psychiatrist, and This Is the One Food You Should Be Eating More of...
By
Emily Laurence
10 Anti-Inflammatory Smoothies That Are Perfect for Fall (Sans Pumpkin Spice)
By
Emily Laurence
If You Haven’t Tried Air Fryer Eggs, You’re Seriously Missing Out
By
Elsie Yang
10 Brain-Boosting Breakfasts That Take 5 Minutes to Make
By
Emily Laurence
This Dietitian's Low-Sugar, Dairy-Free Pumpkin Cream Cold Brew Is the Definition of Cozy
By
Elsie Yang
Why You Should Be Eating Oatmeal First Thing in the Morning, According to Two Dietitians
By
Kells McPhillips
The 7 Best Breakfast Foods for Brain Health, According to Dietitians
By
Kelsey Ogletree
The Scientific Verdict on the Healthfulness of Eggs
By
Emily Laurence
5 Longevity-Boosting Breakfast Recipes Packed With Omega-3s
By
Allie Flinn
‘I’m an RD, and Making This One Breakfast Swap Will Benefit Your Gut and Boost...
By
Allie Flinn
10 Healthy Pumpkin Recipes That Will Have You Cooking With the Immune-Supporting Squash All Fall
By
Emily Laurence
Bonne Maman's Beloved 2021 Advent Calendar Is Here—And Bound To Sell Out Quickly
By
Taylor Bell
These 6 Protein-Packed Cereals Prove We’ve Come a Long Way From Lucky Charms
By
Emily Laurence
Eggs Go Bad Sooner Than You Think—Here’s How To Tell if Yours Are Still Fresh
By
Maki Yazawa
Mushroom Bagels Are a Delicious Gluten-Free Bagel Sub, and They’re Filled With Fiber and B-Vitamins
By
Brenna Holland
What You Need To Make a Savory Oats Recipe for Busting Brain Fog
By
Isadora Baum
Ricotta Toast Is the Viral Recipe RDs Say Is Great for Brain Health—Here Are 8...
By
Emily Laurence
This Is the Best Vegan Cream Cheese, According to a Registered Dietitian
By
Allie Flinn
24 No-Cook Breakfasts Full of Protein and Fiber That Are So Easy To Make You...
By
Emily Laurence
You Can Make 5 Different, Easy Breakfasts With These Same Cheap Pantry Staples
By
Isadora Baum
The 10 Best Breakfast Foods for Improving Your Mood and Emotional Well-Being, According to Dietitians
By
Erin Bunch
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