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Healthy Meal Ideas
Healthy
Breakfast
Recipes
10 Delicious Smoothie Ingredients Dietitians Say Will Boost Your Longevity
By
Sharon Feiereisen
How To Cook Poached Eggs in the Microwave in One Minute (No Fancy Gadgets Required)
By
Lulu Chang
This Mood-Boosting Cinnamon Soy Latte Packs More Protein Than an Egg (No Protein Powder Needed)
By
Lulu Chang
These Gooey Gluten-Free Banana Walnut Muffins Are Loaded With Longevity-Boosting Benefits
By
Allie Flinn
Digestion a Bit... Off? Try This Gastroenterologist’s Gut-Boosting Smoothie That Packs 16 Grams of Fiber
By
Lauren Wicks
‘I’m a Food Scientist, and Here’s Why Adding Water Is Key for Cooking the Fluffiest...
By
Jordan Galloway
This Heart-Healthy Grab-and-Go Overnight Oats Brand Just Bought Me 20 Minutes of Extra Sleep Each...
By
Catie Jaffe
A Tablespoon of Chia Seeds Packs an Entire Day’s Worth of Longevity-Boosting Omega-3s—Here’s How To...
By
Jordan Galloway
Starting Your Day With This Anti-Inflammatory Coconut Chicory Latte Is a Power Move for Your...
By
Nathalie Alonso
7 Heart-Healthy Breakfast Recipes You Can Make in a Mug in 5 Minutes or Less
By
Elsie Yang
5 Delicious Breakfast Pasta Recipes That Pack Twice as Much Protein as a Bowl of...
By
Kells McPhillips
Every Ingredient in This Protein-Packed Granola Recipe Is Already in Your Pantry (Yes, Really)
By
Allie Flinn
This Peanut Butter Honey Granola Includes All of the ‘Big 6’ Nutrients Linked To Boosting...
By
Lulu Chang
Wake Up Without Energy? These 3 Zero-Effort, Nutrient-Filled Breakfasts Will Bring You Back to Life
By
Emily Laurence
This 3-Ingredient Banana Berry Smoothie Balanced My Gut Microbiome and Cured My Constipation (Finally)
By
Kara Jillian Brown
It Takes 5 Minutes To Make These Longevity-Boosting Blueberry Muffin Energy Bites
By
Laura Fisher
The Only Smoothie Formula You Need To Drink Your Fiber Today
By
Kells McPhillips
'Custard Toast' Is Basically 5-Ingredient Baked French Toast Superpowered With Extra Protein
By
Allie Flinn
Sparkling Coffee Is the Heart-Healthy, Gut-Boosting Morning Beverage You Need To Try
By
Nathalie Alonso
The 8 Most Delicious Vegan Egg Substitutions for Cooking and Baking
By
Elsie Yang
These Vegan, Gluten-Free Macadamia Nut Banana Pancakes Come Stacked With Protein and Fiber
By
Emily Laurence
8 Heart-Healthy Smoothie Recipes Packed With Anti-Inflammatory Benefits
By
Elsie Yang
This 4-Ingredient Chocolate Hazelnut Smoothie Bowl Is Heart-Healthy and Helps You Sleep
By
Elsie Yang
This RD's 3-Step Formula Will Ensure Your Eggs Are Reaching Their Full Health-Boosting Potential
By
Emily Laurence
This Banana Turmeric Smoothie Is Inspired by the Longest-Living People on the Planet
By
Elsie Yang
Why Cardiologists Say That Every Heart-Healthy Breakfast Should Include the ‘Big 2’ Nutrients
By
Sharon Feiereisen
How To Make Anti-Inflammatory Air Fryer French Toast With 5 Ingredients (And No Sugar)
By
Kells McPhillips
These Anti-Inflammatory Honey Nut Bars Are the Protein-Rich Breakfast Made for Those On-the-Go
By
Emily Laurence
This 3-Ingredient Smoothie Has Every Nutrient Your Body Needs To Power Through a Walking Workout
By
Laura Fisher
5 Anti-Inflammatory Smoothie Ingredients a Registered Dietitian Recommends Stocking Up On
By
Allie Flinn
For Soft, Fluffy Scrambled Eggs That You Can Cook in Your Sleep, Use Your Instant...
By
Maki Yazawa
Scrambled Eggs with Green Goddess Sauce Is the Perfect 'Refrigerator Cleanout' Breakfast
By
Palak Patel
5 Vegan Breakfasts That Pack Just as Much Protein as a 3-Egg Omelet
By
Kells McPhillips
This Carrot Cake Baked Oats With Cashew Cream Cheese Is Basically Dessert In Breakfast Form—And...
By
Emily Laurence
You Can Make This Anti-Inflammatory Jam in Your Instant Pot Using Just 2 Ingredients
By
Elsie Yang
One Slice of This Warm Pumpkin Pecan Bread Packs More Protein Than Two Eggs
By
Emily Laurence
Every Ingredient in This Turmeric Green Tea Smoothie Boosts Brain Health and Fights Inflammation
By
Ariel Klein
These Anti-Inflammatory Butternut Squash Biscuits Practically Bake Themselves
By
Maki Yazawa
How To Use Oats To Make Delicious Banana Pancakes Packed With Protein and Fiber
By
Maki Yazawa
Here’s Exactly How Deep Breathing Can Improve Digestion, According to an RD
By
Han Schneider
How To Bake Protein-Packed Bread From Scratch With 4 Ingredients (All Gluten-Free and Vegan)
By
Elsie Yang
These 3-Ingredient, Protein-Packed Muffins Are Perfect for Easy Winter Breakfasts
By
Kells McPhillips
Every Single Ingredient in This Avocado-Topped Breakfast Pizza Boosts Brain Health
By
Emily Laurence
‘I'm a Sports Cardiologist and Marathon Runner, and These Are the Heart-Healthy Breakfasts I Love’
By
Kells McPhillips
Want Perfectly-Baked Homemade Bread That Requires Zero Effort? Use Your Instant Pot
By
Maki Yazawa
Why a Dietitian Says a Morning Walk Will Boost Your Digestion and Up Your Energy...
By
Allie Flinn
'I’m a Psychiatrist, and This Is the One Food You Should Be Eating More of...
By
Emily Laurence
10 Anti-Inflammatory Smoothies That Are Perfect for Fall (Sans Pumpkin Spice)
By
Emily Laurence
If You Haven’t Tried Air Fryer Eggs, You’re Seriously Missing Out
By
Elsie Yang
10 Brain-Boosting Breakfasts That Take 5 Minutes to Make
By
Emily Laurence
This Dietitian's Low-Sugar, Dairy-Free Pumpkin Cream Cold Brew Is the Definition of Cozy
By
Elsie Yang
Why You Should Be Eating Oatmeal First Thing in the Morning, According to Two Dietitians
By
Kells McPhillips
The 7 Best Breakfast Foods for Brain Health, According to Dietitians
By
Kelsey Ogletree
The Scientific Verdict on the Healthfulness of Eggs
By
Emily Laurence
5 Longevity-Boosting Breakfast Recipes Packed With Omega-3s
By
Allie Flinn
‘I’m an RD, and Making This One Breakfast Swap Will Benefit Your Gut and Boost...
By
Allie Flinn
10 Healthy Pumpkin Recipes That Will Have You Cooking With the Immune-Supporting Squash All Fall
By
Emily Laurence
Bonne Maman's Beloved 2021 Advent Calendar Is Here—And Bound To Sell Out Quickly
By
Taylor Bell
These 6 Protein-Packed Cereals Prove We’ve Come a Long Way From Lucky Charms
By
Emily Laurence
Eggs Go Bad Sooner Than You Think—Here’s How To Tell if Yours Are Still Fresh
By
Maki Yazawa
Mushroom Bagels Are a Delicious Gluten-Free Bagel Sub, and They’re Filled With Fiber and B-Vitamins
By
Brenna Holland
What You Need To Make a Savory Oats Recipe for Busting Brain Fog
By
Isadora Baum
Ricotta Toast Is the Viral Recipe RDs Say Is Great for Brain Health—Here Are 8...
By
Emily Laurence
This Is the Best Vegan Cream Cheese, According to a Registered Dietitian
By
Allie Flinn
10 No-Cook Breakfasts Filled With Fiber and Protein
By
Emily Laurence
You Can Make 5 Different, Easy Breakfasts With These Same Cheap Pantry Staples
By
Isadora Baum
The 10 Best Breakfast Foods for Improving Your Mood and Emotional Well-Being, According to Dietitians
By
Erin Bunch
You Can 100 Percent Have Cookies for Breakfast—as Long as They Check Off These Boxes
By
Emily Laurence
Mariana Velásquez’s Colombian Cayeye Con Huevo Hierbas Recipe Proves That Green Bananas Plus Eggs Equal...
By
Mariana Velásquez
New Study Shows That Those Who Skip Breakfast Are Missing Out on Major Nutrients (and...
By
Elsie Yang
4 Ways To Make the World's Easiest High-Protein Breakfast Wrap in 45 Seconds Flat
By
Allie Flinn
This Delightful Strawberry Shortcake Parfait Is Straight-Up *Full* of Fiber and Protein
By
Emily Laurence
This Gluten-Free Strawberry-Rhubarb Scones Recipe Puts the Taste of Springtime in Every Bite
By
Emily Laurence
7 Deliciously Unforgettable Brunch Recipes To Make This Weekend
By
Saanya Ali
These Gluten-Free Blueberry Muffins Are Just Begging To Get Slathered With Butter
By
Emily Laurence
Everything in This Chocolate Peanut Butter Smoothie Is Good For Your Brain
By
Emily Laurence
Eating Cereal for Breakfast Isn't Doing You Any Favors—Here's Why
By
Allie Flinn
Fuel Up for the Day With These 8 Bean Breakfast Recipes Full of Protein and...
By
Emily Laurence
A Smoothie Bowl Sommelier Shares the Smoothie Bowl Maker She Loves Most—And What To Do...
By
Emily Laurence
7 Healthy Breakfast Casseroles You Won't Want to Sleep On
By
Emily Laurence
10 Overnight Oats Recipes That Are Full of Flavor, Fiber, and Protein
By
Emily Laurence
10 Protein-Packed Breakfasts You Can Make With Your Instant Pot
By
Emily Laurence
This Gluten-Free Irish Soda Bread Recipe Makes the Perfect Grab-and-Go Breakfast
By
Erin Bunch
Kind's Latest Launch Goes Way Beyond Snack Bars
By
Emily Laurence
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