Healthy Drinks

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The Sneaky Way Your Body Is Begging You To Cut Back on Drinking Hot Beverages

It makes a lot of sense when you think about the added dehydration factor.

By Nathalie Alonso

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How Your Body’s Hydration Levels Impact Your Mood and Anxiety, According to an RD

Plus, expert-approved ways to effortlessly boost your body's hydration levels.

By Michele Ross

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12 of the Best Coffee Subscriptions for Rich, Roasted Java, Delivered Straight to Your Door

Your cup will runneth over—and never run out.

By Rebecca Norris

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Here's How Your Body Tells You That You're Not Drinking Enough Water

By Saanya Ali

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9 Throat-Soothing Teas a Doctor and Herbalist Recommend Sipping During Allergy Season

By Lauren Wicks

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This Fruit-Free Chocolate Smoothie Is Packed With Fiber Thanks to Its Superfood Ingredient List

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‘I’m a Dentist, and Here’s How Drinking Lemon Water Impacts Your Dental Health'

By Isadora Baum

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Waking Up To Pee at Night? Here Are 6 Small Tips To Curb the Urge

By Hannah Schneider

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Are Hard Seltzers Bad for You? Nutrition Experts Weigh In

By Tehrene Firman

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‘I’m a Sommelier, and This Is What To Look for When Shopping for Sustainable Wine’

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Functional Energy Drinks Are Bigger Than Ever, but Are They Actually Any Different From the Red Bulls of the World?

By Alondra Segoviano

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This Handy Cold Brew Maker Has Saved Me Hundreds on Starbucks Trips—And It’s 25% Off for W+G Readers Right Now

By Francesca Krempa

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Here’s What Happens to Your Alcohol Tolerance as You Age

By Sharon Feiereisen

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These 4 Teas Are Richest in L-Theanine, the Happiness-Boosting Amino Acid That Helps Preserve Cognitive Functioning as You Age

By Maki Yazawa

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Here’s How Long You Should Let Tea Steep for Maximum Health Benefits

By Kells McPhillips

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Drinking Just One Cup of This Beverage Daily Helps Ensure Your Bones and Brain Stay Strong as You Age

By Allie Flinn

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9 Things You’re Doing at Night That May Be Making You More Dehydrated in the Morning

By Isadora Baum

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The Best Bottled Water To Buy for Maximum Hydration and Health, According to a Water Sommelier and RD

By Jessica Estrada

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The Best and Worst Drinks To Consume if You’re Battling Seasonal Allergies

By Isadora Baum

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8 Insulated Iced Coffee Cups To Keep Your Brew Cold Without Diluting It

By Kara Jillian Brown

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Meet the Gorgeous Electric Kettle That Makes the Perfect Cup of Coffee in Minutes (and Saves Thousands in Takeaway Brew)

By Francesca Krempa

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'I'm a Urologist, and Here's Why Seltzer Isn't Doing Your Bladder Any Favors'

By Tehrene Firman

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10 Delicious Smoothie Ingredients Dietitians Say Will Boost Your Longevity

By Sharon Feiereisen

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This Mood-Boosting Cinnamon Soy Latte Packs More Protein Than an Egg (No Protein Powder Needed)

By Lulu Chang

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How To Eat More Chan Seeds, a Dietary Staple in the Longevity Hotspot of Nicoya, Costa Rica

By Lauren Paige Richeson

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The Scientific Reason Why Your Coffee Tastes Weird When You Reheat It in the Microwave (and How To Prevent It)

By Jordan Galloway

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8 Energizing Herbal Teas That Will Wake You Right Up—Without a Speck of Caffeine

By Alondra Segoviano

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'I’m a Urologist, and Here’s How Drinking Lemon Water Impacts Your Bladder'

By Isadora Baum

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'I'm a Food Scientist, and This Is How To Make the Perfect Cup of Coffee at Home'

By Tehrene Firman

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Digestion a Bit... Off? Try This Gastroenterologist’s Gut-Boosting Smoothie That Packs 16 Grams of Fiber

By Lauren Wicks

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I Gave Up Coffee for Kombucha, and the Impact It Had on My Sleep Cycle and Gut Health Was Major

By Natalie Arroyo Camacho

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Alcohol Can Have Some Surprising Effects on Your Hair—Here's What a Derm and Hairstylist Want You To Know

By Kara Jillian Brown

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Starting Your Day With This Anti-Inflammatory Coconut Chicory Latte Is a Power Move for Your Gut Microbiome

By Nathalie Alonso

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4 Best Practices for the Healthiest Relationship With Caffeine You’ve Ever Had

By Hannah Schneider

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Can the Acid in Coffee Upset Your Stomach? Here’s What Gastroenterologists Want You To Know

By Erica Sloan

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This Velvety, Cloud-Like Matcha Latte Is Scientifically Linked to Feelings of Happiness and Tranquility

By Allie Flinn

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Napping Can Help Prevent You From Waking up in the Middle of the Night To Pee—Here's Why

By Lulu Chang

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Are HydroJugs (and the Hype Around Them) Actually Worth It? We Investigated

By Lesley Chen

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Why You Should Never Brew Green Tea in Boiling Water, According to an Expert

By Brandy Pan

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Here’s What Happens to Your Body When You Mix Alcohol and Caffeine

By Sharon Feiereisen

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How Do Your Favorite Beverages Stack Up in Terms of Hydration?

By Lulu Chang

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7 Caffeinated Beverages W+G Editors Swear By To Really, Really Wake Them Up

By Gina Vaynshteyn

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A Gastroenterologist Shares How Your Gut Microbiome May Benefit From Replacing Coffee With Tea

By Elsie Yang

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I Tried Drinking Vinegar Every Day for 2 Weeks—Here’s What Happened

By Elsie Yang

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How To Break Free From the Caffeine-to-Cabernet Cycle

By Erin Bunch

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This 3-Ingredient Banana Berry Smoothie Balanced My Gut Microbiome and Cured My Constipation (Finally)

By Kara Jillian Brown

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Tea Is Packed With Longevity-Boosting Antioxidants—And We Found a Genius Way To Keep Your Cup Hot All Day Long

By Gina Vaynshteyn

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5 Health Benefits of Drinking Water With a Spoonful of Baking Soda

By Tamim Alnuweiri

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6 Types of Tea Scientifically Linked To Calming Nerves and Boosting Your Mood

By Kells McPhillips

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Why Experts Say That Decaf Is the One Type of Coffee That’s Truly Considered Anti-Inflammatory

By Sharon Feiereisen

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Sparkling Coffee Is the Heart-Healthy, Gut-Boosting Morning Beverage You Need To Try

By Nathalie Alonso

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Why Alcohol-Free Wine Deserves Your Attention (And the Best Brands To Buy)

By Emily Laurence

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9 of the Best Soda Makers That Make Instant Sparkling Water Whenever You Want

By Lesley Chen

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The Latest Canned Drinks Are Bubbling With Fiber—But Are They Good for Your Gut? We Asked an RD

By Emily Laurence

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'I'm a Cardiologist, and Here Are 6 Heart-Healthy Morning Drinks To Try'

By Hannah Schneider

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'I’m a Cardiologist, and Here’s How Alcohol Impacts Your Heart Rate'

By Elsie Yang

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Cold Weather Calls for This Dietitian’s Vegan, Protein-Packed Cashew Butter Hot Cocoa Recipe

By Emily Laurence

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Chrysanthemum Tea’s Benefits, Background, and Best Brewing Practices, According to Traditional Chinese Medicine Experts

By Su-Jit Lin

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An Entire New Category of Water Was Just Invented—Here's Everything You Need To Know About the Latest Way To Stay Hydrated

By Emily Laurence

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This Is the Type of Coffee Most Closely Linked to Longevity, According to a Healthy Aging Expert

By Elsie Yang

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I'm a Food Writer—Here's What's on My Non-Alcoholic Bar Cart

By Emily Laurence

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Here's What Happens To Your Mood When You Give Up Caffeine

By Emily Laurence

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'I’m a Happiness Expert, and Here’s Why L-Theanine Is One of the Best Mood-Boosting Nutrients for You'

By Emily Laurence

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Every Single Ingredient in This Calming Chamomile Lavender Latte Will Help Lull You To Sleep

By Elsie Yang

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Should You Be Drinking Lemon Water Before Bed?

By Laura Fisher

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This Travel Mug Will Keep Your Coffee Hot All Day Long

By Lesley Chen

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The Best Insulated Tumblers Guaranteed To Keep You Happy and Hydrated Wherever You Roam

By Francesca Krempa

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You Need Shaker Bottles That Won't Clump or Leak—These Are 15 of the Best Ones

By Megan McCarty

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8 Kitchen Gadgets That Make Meal Prep *So* Much Easier

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Want To Get the Maximum Benefits Out of Your Tea? Enjoy It Cold Slow-Brewed

By Emily Laurence

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The Best Plastic-Free Coffee Makers for a More Eco-Friendly Brew

By Mercey Livingston

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'I'm a Longevity and Anti-Aging Expert, and This Is My Hot Drink of Choice'

By Allie Flinn

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Celebrate Kwanzaa With This 3-Ingredient Watermelon Spritzer

By Brandi Barnett

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This Is the Very Best Tea To Brew If You Have a Sore Throat, According to an ENT Doctor

By Emily Laurence

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'I'm a Professional Tea Blender, and *This* Is What You Need To Look for in a Steeper for the Best Tasting Tea'

By Natalie Arroyo Camacho

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A Gastroenterologist’s Best Advice for Drinking Coffee if You Have IBS

By Isadora Baum

Dark Roast Doesn't Have More Caffeine Than Light Roast, and 5 Other Coffee Myths Debunked

By Isadora Baum

Here's What Happens to Your Energy Levels When You Cut Out Alcohol

By Emily Laurence

9 of the Best Coffee Machines To Gift Your Loved Ones, According to Exhausted Editors...

By Ali Finney

'I’m an Herbalist, and This Delicious Honey Ginger Mocktail Calms Nerves and Boosts Your Mood'

By Saanya Ali

A Registered Dietitian Tells Us Once and for all Whether Apple Juice Is Good for...

By Elsie Yang

Why a Urologist Says That ‘Breaking the Seal’ When Drinking Alcohol Is Actually a Huge...

By Sharon Feiereisen

Feel Like Your Hormones Are Out of Whack? This PMS-Soothing Tea Recipe Is Here To...

By Saanya Ali

Potato Milk Is Happening, Alt-Dairy Fans—and It’s a Major Sustainability Win

By Emily Laurence

Many of the Longest-Living People on the Planet Consume L-Theanine Daily, but It’s Only Found...

By Elsie Yang

Is It Gross to Keep Drinking the Same Cup of Coffee Throughout the Day? A...

By Emily Laurence

‘I’m a Food Scientist, and This Is the Trick for Making Your Coffee Less Bitter'

By Tehrene Firman