Healthy Drinks

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Why a Coffee Expert and a Dietitian Strongly Advise You Skip That Orange-Juice-In-Coffee Trend

“The tannins found in coffee can block some of the absorption of vitamin C found in orange juice, so...

By Maki Yazawa

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How the Designer Water Bottle Got Us To Take Hydration Seriously

It's official: The humble water bottle has become a status symbol.

By Jessica Goodman

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3 Easy Ways To Make ~Fancy Ice~ To Elevate Your Everyday Drinks (and Your Mood)

“Hey Alexa, play ‘Ice Ice Baby’ on Spotify.”

By Maki Yazawa

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Fact: Using Fancy Ice Makes Beverages Twice as Nice

By Maki Yazawa

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'I’m a Smoothie Product Development Scientist, and This Is the Golden Ratio for Perfectly Blended, Nutritionally-Balanced Smoothies'

By Maki Yazawa

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BTW, the Idea That Coffee Has Harmful Levels of Mold in It Is a Hugely Misinformed Myth—3 Experts Weigh In

By Maki Yazawa

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11 'Near Beers' That Taste Just as Refreshing as a Regular Brewski, Without the Alcohol

By Francesca Krempa

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I Tried Drinking Tepache for 2 Weeks—I Now Understand Why RDs Say the Pineapple Bev Packs a ‘1-2 Punch' for Gut Health

By Maki Yazawa

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Dentists Agree: This Is the Best Type of Water for Dental Health

By Maki Yazawa

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Drinking 3-Plus Cups of Coffee a Day May Actually Lower Blood Pressure, According to a New Study

By Corey Whelan

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I Was Today Years Old When I Learned That Light Roast Coffee Has More Caffeine *and* Acid Than Dark Roast

By Maki Yazawa

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I Made Olive Oil-Infused Coffee at Home—Here’s Why It’ll Be My #1 Heart-Healthy Coffee Mix-In Moving Forward

By Maki Yazawa

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Are We Sober-Curious or Just Skinny-Curious?

By Ashley Broadwater

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These Are the #1 Signs You’ve Had Too Much Coffee, According to… Your Body

By Maki Yazawa

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I Tried Swapping My Sports Drink for Maple Water, and I Finally Feel Like I Can Replenish My Electrolytes Without Getting a Stomach Ache

By Maki Yazawa

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I Tried Drinking My Coffee as a Smoothie Every Day for a Month—And I’ve Never Been More, Ahem, Regular

By Erica Sloan

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I Tried Liquid I.V. Following a Margarita-Forward Evening, and I Actually Made It to My Morning Pilates Class Hangover-Free

By Maki Yazawa

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This Is the Best Drink To Have Before Bed if You’re an Anxious Sleeper and Want To Fall Asleep Fast

By Michele Ross

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Could Switching to Decaf Temper Those Urgent Coffee Poops?

By Michele Ross

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Starbucks’ New Drinks Have a Spoonful of Olive Oil, and Were Inspired by the Longest-Living People on the Planet

By Maki Yazawa

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Do Some Coffee Brewing Methods Extract More Caffeine Than Others? You Bet—And It’s Easier To Manipulate Your Buzz Than You Think

By Nathalie Alonso

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This New Water Bottle Is a Dead Ringer for the Coveted Stanley Tumbler—Only It’s $15 Cheaper (and Already Selling Out)

By Rebecca Norris

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How Much You Can *Actually* Expect Kombucha To Boost Your Gut (and Overall Health), According to an RD

By Christina Manian, RD

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Follow This RD-Approved Simple Smoothie Formula To Boost Your Sleep Quality and Mood

By Lauren Wicks

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This Simple Blueberry Smoothie Recipe Is Loaded With Longevity-Promoting Ingredients

By Allie Flinn

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I Tried Drinking This 3-Ingredient Moon Milk Latte Before Bed, and It’s Basically Magic for Anyone Looking To Sleep More Soundly

By Maki Yazawa

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5 Low-Sugar Essentials an RD Always Keeps Stocked in Her Fridge

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9 Aphrodisiac Drinks You Can Get Online That Experts Recommend for Getting *in the Mood*

By Francesca Krempa

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This Is the Best Drink for Longevity, According to a Top Functional Medicine Doctor

By Emily Laurence

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These 2 Beverages Are Rich in Chlorogenic Acid, a Potent Anti-Inflammatory Agent Known To Help Stave Off Chronic Illness

By Michele Ross

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4 Longevity-Boosting Broths and Tonics Packed With Gut Health Benefits To Sip on Throughout the Day

By Maki Yazawa

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Drinking Lemon Water with Baking Soda for Digestive Health Is Way Overhyped, Says a Dietitian

By Sharon Feiereisen

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‘I’m a Master Sommelier Who Just Tried Dry January for the First Time—Here Are the 4 Learnings I’ll Be Taking With Me the Rest of the Year'

By Maki Yazawa

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Yes, Tea Will Spoil Just Like Any Other Food in Your Kitchen—This Is the Easiest Way To Tell if It’s Gone Bad

By Maki Yazawa

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‘I’m a Barista, and This Is the Exact Coffee-To-Water Ratio To Follow To Make the Best-Quality Cup of Coffee’

By Maki Yazawa

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The #1 Drink a Sleep Doctor Says To Sip During the Day for a Better Night's Rest

By Maki Yazawa

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4 Tart Cherry Juice Drink Recipes Loaded With Melatonin That Can Help You Finally Get Quality Sleep

By Maki Yazawa

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Labeling Wines As 'Zero Sugar' or 'Low Calorie' Might Just Be Marketing Claims—Here's What To Know

By Rachel Kraus

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The Idea That Drinking Alkaline Water Will Balance Your Gut Microbiome Is a Huge Scam, Says a Gastro

By Maki Yazawa

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Drinking Alcohol Before Bed Is Ruining Your Sleep Quality, According to a Neuroscientist and a Neurologist

By Kara Jillian Brown

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This Is Why Your Home-Brewed Coffee Tastes Off (or Overly Bitter), According to a Barista

By Danielle Calma

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‘I’m an RD, and This Is the Digestion-Boosting Smoothie I Make Every Day’

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3 Cozy, Heart-Healthy Teas That'll Spark Joy (and Fight Inflammation) With Every Sip

By Maki Yazawa

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You Only Need 3 Ingredients To Make This Mood-Boosting, Booze-Free Tropical Mojito

By Maki Yazawa

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These Flowers Aren't Just Pretty To Look at—They're Edible, Too

By Danielle Calma

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Coffee Irritating Your Stomach? You’re Likely Drinking It Too Fast, Says an RD

By Michele Ross

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‘I’m a Director of Tea, and These Are the 5 Best Teas for When You’re Sick and Want To Feel Better Fast’

By Maki Yazawa

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Instant Coffee May Have Even *More* Health Benefits Than Ground—These Are the 7 Best We Tried and Tested

By Alexa Morales

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Is Caffeine From Tea Less Likely To Make Me Jittery Than Coffee? An RD Weighs In

By Maki Yazawa

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‘I’m an RD, and the Assumption That Mixing Different Types of Alcohol Will Give You a Worse Hangover Is a Complete Myth'

By Michele Ross

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Gut Health Hack: Sipping This Maple-Ginger Tea Before a Meal Works Wonders on Your Digestive System

By Maki Yazawa

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For Better Sleep and a Healthier Heart, Consider Extending Your Dry January Into ‘Dry Everuary’ This Year

By Maki Yazawa

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The Most Reliable Way To Know if Coffee Beans Are Spoiled *Isn’t* Checking Their Expiration Date, Says a Roasting Expert

By Maki Yazawa

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For Optimal Digestive Benefits, Should You Drink Coffee With Your Breakfast or Before It?

By Sharon Feiereisen

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The 3 Types of Anti-Inflammatory Tea That the Longest-Living People on the Planet Drink Most

By Maki Yazawa

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5 Gut-Friendly Smoothie Recipes Guaranteed To Bring Regularity to Your Morning Routine

By Maki Yazawa

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Okay, Really: Can the Trace Amounts of Caffeine in Decaf Coffee or Tea Keep Me Awake at Night?

By Michele Ross

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'I'm a Food Scientist, and This Is How To Make the Perfect Cup of Coffee'

By Tehrene Firman

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Staying Well-Hydrated Is Very Closely Linked to Longevity, According to New Research—RDs Explain Why

By Maki Yazawa

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'I'm an Esthetician, and This Is the One Tea I Recommend to Every Person Struggling with Hormonal Acne'

By Kara Jillian Brown

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You Need Shaker Bottles That Won't Clump or Leak—These Are 15 of the Best Ones

By Megan McCarty

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Moon Milk Is an Ayurvedic Staple for Getting More Restful Sleep—Here’s How To Make It With Just 3 Ingredients

By Michele Ross

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Does After Dinner Coffee Help or Hurt Your Gut’s Ability To Digest a Meal?

By Lauren Wicks

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3 Antioxidant-Rich Recipes Packed with Cardamom, a Delicious Spice Known To Help Fight Inflammation

By Michele Ross

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Here’s How Long That Carton of Oat Milk *Actually* Stays Good For, According to a Food Scientist

By Nathalie Alonso

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The 6 Most Delicious Digestion-Boosting Drinks We Sipped in 2022

By Maki Yazawa

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The 9 Most Eye-Opening Tips We Learned About Coffee This Year

By Amelia McBride

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'I’m a Gastroenterologist, and These Are the 2 Gut-Friendly Drinks I Sip Every Day for Healthy Digestion and Regularity'

By Maki Yazawa

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8 Non-Alcoholic Options for Holiday and NYE Entertaining

By Kayla Hui

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Why Coffee Always Tastes Better at a Coffee Shop, According to a Barista—And How To Up Your Coffee Brewing Game at Home

By Maki Yazawa

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The 3 Best Decaf Coffees That Taste Just As Good (or Better) Than the Real Thing

By Maki Yazawa

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‘I’m an RD, and Here’s Why Coffee Is Irritating Your Stomach—Plus How To Prevent It Without Going Cold Turkey'

By Maki Yazawa

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The 5 Things to Look Out for When Buying Sustainable Coffee Beans

By Calin Van Paris

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Unwind With This Magnesium-Rich Raspberry Rose Mocktail Recipe That Boosts Relaxation With Every Sip

By Maki Yazawa

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I Drank Tart Cherry Juice, Rich in Melatonin and Tryptophan, Nightly for 2 Weeks To See if It Helped Me Sleep—And the Results Were Eye-Opening

By Maki Yazawa