Healthy Drinks

• Facebook
• Twitter
• Pinterest
• Copy Link

Why Drinking Rainwater Is a Promising Cloud-to-Bottle Solution To Renewable Water Sourcing

Rainwater might be a clear winner.

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

As Temps Heat Up, These Are the 3 Stages of Dehydration To Watch Out For

And how to rehydrate fast.

By Amber Sayer

• Facebook
• Twitter
• Pinterest
• Copy Link

Can 'Pre-Hydrating' Really Help Prevent a Hangover?

A dietitian shares whether or not downing H2O before enjoying a few too many cocktails can help keep that...

By Michele Ross

• Facebook
• Twitter
• Pinterest
• Copy Link

Is It Okay To Drink Sparkling Water All Day, Every Day? Here’s How Your Fizzy Fix Can Help (or Hinder) Your Health

By Michele Ross

• Facebook
• Twitter
• Pinterest
• Copy Link

Why You Should Always Check the Color of Your Pee Before You Get on an Airplane, According to a Hydration Scientist

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Think Chlorophyll Water Will Help a Hangover? Here’s What Experts Say

By Danielle Calma

• Facebook
• Twitter
• Pinterest
• Copy Link

Adding This Type of Alt Milk to Spinach Smoothies Can Dial Up the Drink's Anti-Inflammatory Factor Significantly, Says an RD

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

'Strong, Sweet, and Brimming With Opportunity: Words To Describe Both Vietnamese Coffee and My Business That Spotlights It'

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

5 Reasons Why Magnesium-Rich Banana Tea May Make You Want To Ditch Your Melatonin Gummies Forever

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Alcohol Is Known To Make Skin Dull and Dry, but These 5 (Easy!) Summer Mocktails Will Leave It Glowing

By Ashley Moor

• Facebook
• Twitter
• Pinterest
• Copy Link

​​Wait... Can Caffeine Cause Migraines or Cure Them?

By Michele Ross

• Facebook
• Twitter
• Pinterest
• Copy Link

FYI: Adding a Squeeze of Lemon Juice to Green Tea Can Make Its Antioxidant Properties 5+ Times More Effective

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

RDs Agree: Turmeric Water Is Liquid Gold for Fighting Inflammation

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

'I'm an RD—This Type of Coffee Is Less Likely To Cause Stomach Irritation and Digestive Issues'

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

I Tried 4 Barista-Approved Techniques for Making Cold Brew at Home, and My Favorite Method Was Also the Easiest

By Danielle Calma

• Facebook
• Twitter
• Pinterest
• Copy Link

4 Morning Habits of the Longest-Living People in the World

By Francesca Krempa

• Facebook
• Twitter
• Pinterest
• Copy Link

People Are Stirring Mayo Into Their Coffee and Calling It ‘Bulletproof Coffee 2.0’—And Baristas and RDs Have Notes

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Baristas Report That This Is the Best (and Easiest) Way To Make Iced Coffee. After Hours of Testing, We Agree

By Danielle Calma

• Facebook
• Twitter
• Pinterest
• Copy Link

The Most Gut-Friendly Way To Drink Coffee Late in the Day, According to a Dietitian

By Michele Ross

• Facebook
• Twitter
• Pinterest
• Copy Link

‘I’m a Gastroenterologist, and This Is the No. 1 Type of Plant-Based Milk for Gut Health’

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Baristas and RDs Agree: You Should Be Adding Spices to Your Coffee Grounds

By Michele Ross

• Facebook
• Twitter
• Pinterest
• Copy Link

Is Drinking a Diet Soda with a Meal Better or Worse for You Than Just... Drinking Nothing?

By Christina Manian, RD

• Facebook
• Twitter
• Pinterest
• Copy Link

5 Beverages the Longest-Living People in the World Drink Every Day for Healthy Aging

By Erin Bunch

• Facebook
• Twitter
• Pinterest
• Copy Link

‘I’m a Water Sommelier, and This Is One Type of Water I Drink for Maximum Hydration’

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

I Tried Stirring CBD Into My Beverages for a Zero-Effort Wellness Moment—Here Are My Honest Thoughts

Paid Content

• Facebook
• Twitter
• Pinterest
• Copy Link

‘I’m a Dietitian, and These Are the 5 Mood-Boosting Drinks I Sip Daily To Help Keep Anxiety at Bay’

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

7 Sleep-Friendly Smoothie Recipes Packed With Every Nutrient You Need To Get Better Rest

By Lauren Wicks

• Facebook
• Twitter
• Pinterest
• Copy Link

Does Lemon Perfect Offer the Same Health and Hydration Perks as Lemon Water? I Drank It for 10 Days To See

By Lizzy Briskin

• Facebook
• Twitter
• Pinterest
• Copy Link

7 Health Benefits of Raw Garlic That Make It Worth the Stinky Breath

By Mercey Livingston

• Facebook
• Twitter
• Pinterest
• Copy Link

Okay, Really: How Long Before Bed Should I Start Limiting My Liquid Intake To Prevent Myself From Getting Up To Pee?

By Michele Ross

• Facebook
• Twitter
• Pinterest
• Copy Link

We Asked an RD About the Tart Cherry ‘Sleepy Girl Mocktail' That’s Taking Over the Internet—And Yup, Every Ingredient Will Help You Drift Off

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Here’s How Dentists Recommend Drinking Coffee So Your Teeth Stay Cavity-Free and White as Can Be (Slow Sippers, Listen Up)

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Exactly What Science Says About Artificial Sweeteners—And How They Impact Your Health

By Christina Manian, RD

• Facebook
• Twitter
• Pinterest
• Copy Link

This 5-Ingredient Boba Tea Avocado Smoothie Recipe Sparks Springtime Joy With Every Sip

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Why Coffee at a Coffee Shop Is So Expensive, According to Coffee Experts

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

5 Easy Ways a Coffee Expert Says You Should Be Tweaking Your Coffee Recipe for More Balanced, Less Bitter Flavor

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

This $25 Kitchen Gadget Will Significantly Upgrade the Flavor of Your Homemade Coffee (and Baked Goods)

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Your Kombucha May Have More Alcohol in It Than You Assume (Especially if It’s Homemade)

By Christina Manian, RD

• Facebook
• Twitter
• Pinterest
• Copy Link

Coffee Ice Cubes Are the 1-Ingredient Miracle That Will Keep Your Cold Brew From Getting Gross and Watery

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

I Tried Drinking Kombucha Instead of Coffee, and It Majorly Improved My Sleep Quality and Digestion

By Natalie Arroyo Camacho

• Facebook
• Twitter
• Pinterest
• Copy Link

Love & Lemons Carrot Cake Smoothie Is a Gift From the Gut-Friendly Breakfast Gods

By Jeanine Donofrio

• Facebook
• Twitter
• Pinterest
• Copy Link

‘I’m a Barista, and Here’s How I Make Coffee Without a Coffee Maker for Emergency Caffeine Needs’

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

I Tried Drinking Cacao Tea Before Bed for 2 Weeks, and I Finally Feel Well-Rested When My Alarm Blares

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Coffee Beans Are Seasonal, Too—Here’s How To Transition Your Caffeine Routine for Spring, According to a Coffee Expert

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Fact: Infusing Your Water With Herbs Makes Everything Better (Including Your Mood, Memory, and Gut Microbiome)

By Lizzy Briskin

• Facebook
• Twitter
• Pinterest
• Copy Link

I Swapped My Nightly Beverage for a Cup of Hibiscus Tea To See if It Helped Me Sleep, and I’ve Never Felt More Refreshed

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Is Your Water Filter Doing More Harm Than Good? Here's How To Safeguard Your Drinking Water

By Victoria Malloy

• Facebook
• Twitter
• Pinterest
• Copy Link

Take This Buzzy Coffee Quiz To Figure Out the Best Roast, Bean, and Brew Method for Your Palate

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Can Honey Actually Help Soothe a Sore Throat? We Asked an ENT

By Lauren Wicks

• Facebook
• Twitter
• Pinterest
• Copy Link

Vitamix Just Launched Their Most Practical Blender Yet—Here’s What Happened When I Took It for a Spin

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Why a Coffee Expert and a Dietitian Strongly Advise You Skip That Orange-Juice-in-Coffee Trend

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

How the Designer Water Bottle Got Us To Take Hydration Seriously

By Jessica Goodman

• Facebook
• Twitter
• Pinterest
• Copy Link

3 Easy Ways To Make ~Fancy Ice~ To Elevate Your Everyday Drinks (and Your Mood)

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Fact: Using Fancy Ice Makes Beverages Twice as Nice

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

'I’m a Smoothie Product Development Scientist, and This Is the Golden Ratio for Perfectly Blended, Nutritionally-Balanced Smoothies'

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

BTW, the Idea That Coffee Has Harmful Levels of Mold in It Is a Hugely Misinformed Myth—3 Experts Weigh In

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

11 'Near Beers' That Taste Just as Refreshing as a Regular Brewski, Without the Alcohol

By Francesca Krempa

• Facebook
• Twitter
• Pinterest
• Copy Link

I Tried Drinking Tepache for 2 Weeks—I Now Understand Why RDs Say the Pineapple Bev Packs a ‘1-2 Punch' for Gut Health

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Dentists Agree: This Is the Best Type of Water for Dental Health

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Drinking 3-Plus Cups of Coffee a Day May Actually Lower Blood Pressure, According to a New Study

By Corey Whelan

• Facebook
• Twitter
• Pinterest
• Copy Link

I Was Today Years Old When I Learned That Light Roast Coffee Has More Caffeine *and* Acid Than Dark Roast

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

I Made Olive Oil-Infused Coffee at Home—Here’s Why It’ll Be My No. 1 Heart-Healthy Coffee Mix-In Moving Forward

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Are We Sober-Curious or Just Skinny-Curious?

By Ashley Broadwater

• Facebook
• Twitter
• Pinterest
• Copy Link

These Are the #1 Signs You’ve Had Too Much Coffee, According to… Your Body

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

I Tried Swapping My Sports Drink for Maple Water, and I Finally Feel Like I Can Replenish My Electrolytes Without Getting a Stomach Ache

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

I Tried Drinking My Coffee as a Smoothie Every Day for a Month—And I’ve Never Been More, Ahem, Regular

By Erica Sloan

• Facebook
• Twitter
• Pinterest
• Copy Link

I Tried Liquid I.V. Following a Margarita-Forward Evening, and I Actually Made It to My Morning Pilates Class Hangover-Free

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

This Is the Best Drink To Have Before Bed if You’re an Anxious Sleeper and Want To Fall Asleep Fast

By Michele Ross

• Facebook
• Twitter
• Pinterest
• Copy Link

Could Switching to Decaf Temper Those Urgent Coffee Poops?

By Michele Ross

• Facebook
• Twitter
• Pinterest
• Copy Link

Starbucks’ New Drinks Have a Spoonful of Olive Oil, and Were Inspired by the Longest-Living People on the Planet

By Maki Yazawa

• Facebook
• Twitter
• Pinterest
• Copy Link

Do Some Coffee Brewing Methods Extract More Caffeine Than Others? You Bet—And It’s Easier To Manipulate Your Buzz Than You Think

By Nathalie Alonso

• Facebook
• Twitter
• Pinterest
• Copy Link

This New Water Bottle Is a Dead Ringer for the Coveted Stanley Tumbler—Only It’s $15 Cheaper (and Already Selling Out)

By Rebecca Norris

• Facebook
• Twitter
• Pinterest
• Copy Link

How Much You Can *Actually* Expect Kombucha To Boost Your Gut (and Overall Health), According to an RD

By Christina Manian, RD

• Facebook
• Twitter
• Pinterest
• Copy Link

Follow This RD-Approved Simple Smoothie Formula To Boost Your Sleep Quality and Mood

By Lauren Wicks

• Facebook
• Twitter
• Pinterest
• Copy Link

This Simple Blueberry Smoothie Recipe Is Loaded With Longevity-Promoting Ingredients

By Allie Flinn