Healthy Drinks
A New Report Just Revealed the Most (And Least) Sustainable Coffee Chains
September 09, 2021
A New Report Just Revealed the Most (And Least) Sustainable Coffee Chains
In most cities and towns, there are (blessedly) no shortage of places to buy a…
By Emily Laurence
Barcode Is Taking Performance Beverages to the Next Level With Its Anti-Inflammatory Benefits
September 08, 2021
Barcode Is Taking Performance Beverages to the Next Level With Its Anti-Inflammatory Benefits
Wellness has begun to shift from solely focusing on aesthetics and training to a more…
By Tamara Pridgett
Contrary to Popular Belief, the Worst Beverage for Staining Teeth Is Neither Wine Nor Coffee
September 07, 2021
Contrary to Popular Belief, the Worst Beverage for Staining Teeth Is Neither Wine Nor Coffee
There are some beauty goals that makeup just can't help with, and having a glistening…
By Emily Laurence
This New Alt-Milk Has More Vitamin D Than Cow’s Milk, and It Packs 8 Grams of Protein per Serving
September 06, 2021
This New Alt-Milk Has More Vitamin D Than Cow’s Milk, and It Packs 8 Grams of Protein per Serving
With the many (many) alternative milks on the market now, it's easy to forget about…
By Emily Laurence
Make the Perfect Cup of Coffee Every Time With This Easy (Yes, Easy) French Press
September 04, 2021
Make the Perfect Cup of Coffee Every Time With This Easy (Yes, Easy) French Press
The French press is pretty polarizing, IMHO. As effortlessly cool as it looks, using one…
By Gina Vaynshteyn
New Study Suggests That Drinking Coffee Helps Maintain Strong Muscles and Mobility as You Age
September 02, 2021
New Study Suggests That Drinking Coffee Helps Maintain Strong Muscles and Mobility as You Age
One of the not-so-fun side effects of aging is inevitable loss of strength and mobility.…
By Kara Jillian Brown
Coffee Goes Bad Sooner Than You Think—Here's How a Food Scientist Keeps It Fresh for Longer
August 31, 2021
Coffee Goes Bad Sooner Than You Think—Here's How a Food Scientist Keeps It Fresh for Longer
Those who start every morning by making coffee have likely never kept a bag of…
By Kara Jillian Brown
Pass the Cold Brew, Because Coffee Has a Ton of Health Benefits We’re All (Not) Sleeping On
August 30, 2021
Pass the Cold Brew, Because Coffee Has a Ton of Health Benefits We’re All (Not) Sleeping On
The most frequently used appliance in my kitchen is not the stove or the microwave—it…
By Jessie Van Amburg
‘I’m a Functional Medicine Doctor, and This Is How To Make a Cup of Gut-Healthy Tea’
August 30, 2021
‘I’m a Functional Medicine Doctor, and This Is How To Make a Cup of Gut-Healthy Tea’
Many of us used to solely worry about our gut health when something was very…
By Allie Flinn
Is Celery Juice Really as Healthy as Its Backers Say? We Asked Nutrition Experts To Weigh In
August 26, 2021
Is Celery Juice Really as Healthy as Its Backers Say? We Asked Nutrition Experts To Weigh In
Feels like it was just yesterday that celery juice started to flood our Instagram feeds,…
By Erin Magner
The First Shelf-Stable Boba Tea Is Coming—and the Taiwanese Drink Is Great For Brain Health
August 26, 2021
The First Shelf-Stable Boba Tea Is Coming—and the Taiwanese Drink Is Great For Brain Health
Even if you've never actually tried boba tea—also known as bubble tea—there is a good…
By Emily Laurence
The Health Benefits of Coffee vs. Tea: How They Each Boost Digestion, Longevity, and More
August 25, 2021
The Health Benefits of Coffee vs. Tea: How They Each Boost Digestion, Longevity, and More
There have been many great rivalries throughout history, but nothing gets folks more fired up…
By Allie Flinn
This Delicious Dairy-Free Pumpkin Spice Latte Recipe Is Bursting With Anti-Inflammatory Benefits
August 25, 2021
This Delicious Dairy-Free Pumpkin Spice Latte Recipe Is Bursting With Anti-Inflammatory Benefits
Good news, folks: apparently, pumpkin spice season has arrived early this year. Indeed, despite the…
By Jordan Galloway
This Stress-Soothing Lavender Beverage Blend Tastes Like a $7 Latte—and It's Only 70 Cents a Cup
August 24, 2021
This Stress-Soothing Lavender Beverage Blend Tastes Like a $7 Latte—and It's Only 70 Cents a Cup
At the risk of an eye roll from all the coffee purests out there, I'm…
By Emily Laurence
'I'm an Herbalist and This Is What I Do Every Morning To Have a Productive Day'
August 24, 2021
'I'm an Herbalist and This Is What I Do Every Morning To Have a Productive Day'
When we wake up in the morning, we're given a fresh start. A chance to…
By Kara Jillian Brown
This New Matcha Latte Leaves You Totally Inspired, Not Wired
August 18, 2021
This New Matcha Latte Leaves You Totally Inspired, Not Wired
Matcha is a caffeinated superstar that's as good for your energy levels as it is…
By Francesca Krempa
Flax Milk Is the Nut-Free Alt-Milk Full of Heart-Healthy Omega-3s
August 17, 2021
Flax Milk Is the Nut-Free Alt-Milk Full of Heart-Healthy Omega-3s
There's no denying that the alternative milk scene has truly exploded. Several years ago, if…
By Emily Laurence
Sip This Calming Tea Loaded With Sleep-Inducing Herbs To Doze Off Easily
August 12, 2021
Sip This Calming Tea Loaded With Sleep-Inducing Herbs To Doze Off Easily
There are just as many compelling wellness reasons to clock a restful seven to eight…
By Erica Sloan
FYI: Jennifer Aniston’s Morning Coffee Routine Is Super Easy To Copy
August 11, 2021
FYI: Jennifer Aniston’s Morning Coffee Routine Is Super Easy To Copy
When it comes to celebrity wellness regimens we want to copy ASAP,  Jennifer Aniston never…
By Francesca Krempa
The Best Cold Brew Coffee for Just the Right Amount of Buzz
August 09, 2021
The Best Cold Brew Coffee for Just the Right Amount of Buzz
There are many health benefits of drinking coffee. Yes, it has the ability to help…
By Allie Flinn
Every Coffee Lover Needs an Insulated Travel Mug—This Brand Makes the Best Ones
August 08, 2021
Every Coffee Lover Needs an Insulated Travel Mug—This Brand Makes the Best Ones
Most coffee drinkers and tea sippers have a favorite mug they struggle to part with,…
By Francesca Krempa
Searching for a Single-Serve Coffee Maker? Here’s What a Coffee Expert Wants You To Know Before You Buy
August 05, 2021
Searching for a Single-Serve Coffee Maker? Here’s What a Coffee Expert Wants You To Know Before You Buy
Drip, French press, percolator—the coffee renaissance has led to strides in caffeine innovation, leaving your…
By Francesca Krempa
Making Oat Milk Creates Significant Waste—These 4 Brands Have Found Smart, Sustainable Ways To Use It
August 05, 2021
Making Oat Milk Creates Significant Waste—These 4 Brands Have Found Smart, Sustainable Ways To Use It
Despite the alternative milk aisle getting a lot more crowded these past few years (seriously,…
By Emily Laurence
Here's How To Make a Plant-Based Version of the Viral Creamy Lemonade That's Taken the Internet By Storm
August 05, 2021
Here's How To Make a Plant-Based Version of the Viral Creamy Lemonade That's Taken the Internet By Storm
Thanks to TikTok, home chefs never run out of recipe inspiration. But if you've made…
By Francesca Krempa
The Coffee Pot That's Saved Me Thousands of Dollars in Takeaway Joe
August 04, 2021
The Coffee Pot That's Saved Me Thousands of Dollars in Takeaway Joe
Dolly Parton funded research for COVID-19 vaccines, she's reminding people to get out and walk…
By Ali Finney
Serving Up Some Mocktails? Add These Chic and Functional Glasses to Your Bar Cart
August 02, 2021
Serving Up Some Mocktails? Add These Chic and Functional Glasses to Your Bar Cart
A cold beer or a tangy margarita can hit the spot on a hot summer…
By Francesca Krempa
The Drinking Habits of the Longest-Living People in the World
July 31, 2021
The Drinking Habits of the Longest-Living People in the World
We can learn a lot about longevity from the people who live in the Blue…
By Allie Flinn
This Top-of-the-Line Touchscreen Espresso Machine Pays for Itself in Under a Year (if You're a Coffee-Shop Regular)
July 29, 2021
This Top-of-the-Line Touchscreen Espresso Machine Pays for Itself in Under a Year (if You're a Coffee-Shop Regular)
Speak to enough coffee aficionados about all-star home espresso machines, and "Breville" is almost sure…
By Erica Sloan
This Is What You Need To Make the Perfect Batch of Iced Tea Without Watering It Down
July 28, 2021
This Is What You Need To Make the Perfect Batch of Iced Tea Without Watering It Down
Lemonade might reign as the ultimate summer drink, it rivals a close second: iced tea.…
By Francesca Krempa
5 of the Greatest Gifts for Tea Lovers (That You're Really Just Going To Want To Buy for Yourself)
July 27, 2021
5 of the Greatest Gifts for Tea Lovers (That You're Really Just Going To Want To Buy for Yourself)
Hot or iced, caffeinated or herbal, with milk or without, there is nothing quite as…
By Saanya Ali
This Countertop Ice Maker Creates Hassle-Free Cubes in Minutes
July 26, 2021
This Countertop Ice Maker Creates Hassle-Free Cubes in Minutes
If your freezer doesn't have a built-in ice maker, you know the struggle. Not only…
By Kara Jillian Brown
4 Reasons Your Cup of Coffee Might Not Be Reaching Its Full Health-Boosting Potential
July 26, 2021
4 Reasons Your Cup of Coffee Might Not Be Reaching Its Full Health-Boosting Potential
If you're a coffee drinker, there's a very good chance you sip on the caffeinated…
By Emily Laurence
4 of the Best CBD Coffee Brands To Try for Jitter-Free Focus
July 20, 2021
4 of the Best CBD Coffee Brands To Try for Jitter-Free Focus
While there are plenty of coffee purists out there who wouldn't think to add even…
By Emily Laurence
Saffron Tea Is the Floral Sip That's Scientifically Shown To Boost Your Mood and Brain Health
July 19, 2021
Saffron Tea Is the Floral Sip That's Scientifically Shown To Boost Your Mood and Brain Health
As an Afghan refugee born in Kabul, Afghanistan, Tahmina Ghaffer says her home was always…
By Emily Laurence
A Ranking of All the Dairy-Free Milk Options In Order of Most Protein (and Calcium) To Least
July 16, 2021
A Ranking of All the Dairy-Free Milk Options In Order of Most Protein (and Calcium) To Least
My change-averse father may be irrationally outraged by their existence—“that is not milk,” he bellows whenever I…
By Erin Bunch
Astragalus Is an Immune-Boosting Herb That Supports Longevity—Here's How To Incorporate It Into Your Wellness Routine
July 13, 2021
Astragalus Is an Immune-Boosting Herb That Supports Longevity—Here's How To Incorporate It Into Your Wellness Routine
Astragalus—which refers to a large genus of over 3,000 species of ancient herbs and small…
By Erin Bunch
This Herbal Coffee Alternative Wakes You Up Without the Jitters
July 13, 2021
This Herbal Coffee Alternative Wakes You Up Without the Jitters
If you want to avoid the jitters, your best bet is to put down that…
By Kara Jillian Brown
The First Thing You Should Do Every Morning for Better Health, According to an RD
July 07, 2021
The First Thing You Should Do Every Morning for Better Health, According to an RD
The phrase "simple is better" feels especially pertinent when it comes to anything happening in…
By Allie Flinn
This Sparkling Water Maker Finally Got Me To Drink My 8 Glasses a Day—and Cut My Can Consumption
July 06, 2021
This Sparkling Water Maker Finally Got Me To Drink My 8 Glasses a Day—and Cut My Can Consumption
2020 will go down as a lot of things for a lot of people, but…
By Ali Finney
Experts Say You Should Drink This Much More Water Per Day When It's Hot Outside
July 05, 2021
Experts Say You Should Drink This Much More Water Per Day When It's Hot Outside
When it comes to caring for our bodies, we know a lot of our wellness…
By Francesca Krempa
This Refreshing Iced Tea Is Full Of Gut-Healthy Prebiotics (and Packs an Entire Serving of Fiber Into Every Can)
July 05, 2021
This Refreshing Iced Tea Is Full Of Gut-Healthy Prebiotics (and Packs an Entire Serving of Fiber Into Every Can)
Summer and iced tea go together like avocado and toast; it is a combo that…
By Emily Laurence
Want To Clear Afternoon Brain Fog? Try This Energizing Herbal Tea With Nootropics
June 29, 2021
Want To Clear Afternoon Brain Fog? Try This Energizing Herbal Tea With Nootropics
The afternoon slump is a woe that many of us are well acquainted with. It…
By Saanya Ali
5 Beverages the Longest-Living People in the World Drink Every Day for Healthy Aging
June 29, 2021
5 Beverages the Longest-Living People in the World Drink Every Day for Healthy Aging
Currently, the oldest living person on the planet is 118 years-old, but new research suggests…
By Erin Bunch
Jennifer Aniston Sips This Smoothie Every Morning for Ageless Skin
June 28, 2021
Jennifer Aniston Sips This Smoothie Every Morning for Ageless Skin
Jennifer Aniston's "rebellious" phase was mostly defined by sugary cereal. "My mom was a real…
By Zoe Weiner
This Kombucha Starter Kit Will Save You Hundreds of Dollars
June 25, 2021
This Kombucha Starter Kit Will Save You Hundreds of Dollars
Kombucha is a probiotic-packed drink linked to a variety of health benefits. It fights inflammation…
By Francesca Krempa
The 5 Best Teas for Boosting Brain Health, According to a Neuroscientist and an Herbalist
June 25, 2021
The 5 Best Teas for Boosting Brain Health, According to a Neuroscientist and an Herbalist
Tea is the most commonly consumed beverage in the world (after plain old H20, of…
By Emily Laurence
Why Nutrition Experts Think That Liquid Chlorophyll Craze Is a Bit Bogus—and What To Eat To Get Your Superfood Fix Instead
June 22, 2021
Why Nutrition Experts Think That Liquid Chlorophyll Craze Is a Bit Bogus—and What To Eat To Get Your Superfood Fix Instead
TikTok is a treasure trove of wellness hacks. Gynecologist-backed tips on washing your vulva? Good…
By Emily Laurence
5 Nighttime Habits of the Longest-Living People in the World
June 21, 2021
5 Nighttime Habits of the Longest-Living People in the World
Just as they start their mornings, the people of the world's Blue Zones—geographic locations around…
By Francesca Krempa
Sparkling Tea Is Poised To Be the Canned Drink of Summer—Here's What RDs Have To Say
June 18, 2021
Sparkling Tea Is Poised To Be the Canned Drink of Summer—Here's What RDs Have To Say
Gone are the days when iced tea was merely a milquetoast diner drink order or…
By Erica Sloan
This Golden Kiwi Smoothie Is The Tropical Vacation I’ve Been Sending My Tastebuds on Every Day
June 17, 2021
This Golden Kiwi Smoothie Is The Tropical Vacation I’ve Been Sending My Tastebuds on Every Day
You know the classic rom-com scenario where person A thinks they have nothing in common…
By Kendall Wenaas
How To Make a Sparkling Nightcap Tea With Herbs for Better Sleep
June 15, 2021
How To Make a Sparkling Nightcap Tea With Herbs for Better Sleep
It's no secret that the past year has been a stressful one. As a result…
By Saanya Ali
Here's How (Mega Popular) Pistachio Milk Stacks up Against the Other Alt-Milks, According to a Dietitian
June 15, 2021
Here's How (Mega Popular) Pistachio Milk Stacks up Against the Other Alt-Milks, According to a Dietitian
Remember when the idea of oat milk was so mind-blowing that it was hard to…
By Emily Laurence
Try This Brilliant Hack for Preventing Your Cold Brew From Getting Watery
June 11, 2021
Try This Brilliant Hack for Preventing Your Cold Brew From Getting Watery
The sun is shining, the days are lengthening, and you’re just... melting. Of course, that’s…
By Elsie Yang
Everything You Need To Enjoy Matcha at Home
June 10, 2021
Everything You Need To Enjoy Matcha at Home
Making matcha isn't difficult, but it's a process that should be treated with care. Dating…
By Kara Jillian Brown
I've Tasted Almost Every Alt-Milk on the Market, and This Oat Milk Is One I Can't Live Without
June 07, 2021
I've Tasted Almost Every Alt-Milk on the Market, and This Oat Milk Is One I Can't Live Without
Like seemingly everyone else in the wellness world and beyond, as soon as I heard…
By Emily Laurence
This Brilliant Wine Hack Will Chill Your Bottle of Rosé in Record Time (Sommeliers Agree)
June 07, 2021
This Brilliant Wine Hack Will Chill Your Bottle of Rosé in Record Time (Sommeliers Agree)
There are a few situations when time seems to move so slowly, it's almost like…
By Emily Laurence
Make a Personal Serving of Iced Tea in 5 Minutes With This To-Go Press
June 06, 2021
Make a Personal Serving of Iced Tea in 5 Minutes With This To-Go Press
Making iced tea feels like one of those things that shouldn't be that difficult. But…
By Kara Jillian Brown
This ‘Perfectly Calibrated’ Coffee Keeps You Alert Without the Jitters
June 04, 2021
This ‘Perfectly Calibrated’ Coffee Keeps You Alert Without the Jitters
If you love the way coffee tastes, but don't love the way it makes you…
By Kara Jillian Brown
'I'm a Dietitian, and These Are My 4 Favorite Teas for Fighting Inflammation'
June 04, 2021
'I'm a Dietitian, and These Are My 4 Favorite Teas for Fighting Inflammation'
Inflammation in and of itself isn't necessarily a bad thing. (See also: acute inflammation, like…
By Allie Flinn
Nourish Your Skin From the Inside Out With This Herb-Infused Smoothie Recipe
June 01, 2021
Nourish Your Skin From the Inside Out With This Herb-Infused Smoothie Recipe
The connection between the gut and the brain, or the gut-brain axis, has been discussed…
By Saanya Ali
I Added CBD Hot Chocolate to My Bedtime Routine and *Spoiler* I’m Never Taking It Out
May 27, 2021
I Added CBD Hot Chocolate to My Bedtime Routine and *Spoiler* I’m Never Taking It Out
My bedtime routine took a turn for the nonexistent ever since I started working from…
By Alex Taylor
Dandelion Tea Is Getting Lots of Caffeine-Free Buzz—Here's Why Everyone Is Brewing It
May 26, 2021
Dandelion Tea Is Getting Lots of Caffeine-Free Buzz—Here's Why Everyone Is Brewing It
Dandelion tea is having a major moment as more people are turning to it as…
By Kara Jillian Brown
'I'm a Chef, and if You're Not Putting Hot Sauce in Your Coffee, You're Missing Out on Major Flavor (and Health Benefits)'
May 24, 2021
'I'm a Chef, and if You're Not Putting Hot Sauce in Your Coffee, You're Missing Out on Major Flavor (and Health Benefits)'
You don't have to stare at the endless options on a Starbucks menu to know…
By Emily Laurence
How Your Body Tells You That You're Consuming *Too Much* Caffeine
May 20, 2021
How Your Body Tells You That You're Consuming *Too Much* Caffeine
If you're among the 62 percent of Americans who start their day with a cup…
By Saanya Ali
This DIY Herbal Bitters Recipe Promises To Improve Your Digestion
May 18, 2021
This DIY Herbal Bitters Recipe Promises To Improve Your Digestion
According to the Mayo Clinic, "after you eat, it takes about six to eight hours…
By Saanya Ali
6 Nutritionist-Approved Morning Drinks That'll Help You Kick Your Coffee Habit (If You Wanna)
May 17, 2021
6 Nutritionist-Approved Morning Drinks That'll Help You Kick Your Coffee Habit (If You Wanna)
Caffeine cravers, avert your eyes. A growing chorus of experts are suggesting that while it…
By Lulu Chang
Antioxidant-Rich Hibiscus Is Giving These Food and Beverage Brands a Burst of Flower Power
May 17, 2021
Antioxidant-Rich Hibiscus Is Giving These Food and Beverage Brands a Burst of Flower Power
One of the perks of being a wellness writer is that I get sent a…
By Emily Laurence
4 Best Milk Frothers for Your Latte and Your Budget
May 12, 2021
4 Best Milk Frothers for Your Latte and Your Budget
Becoming your own barista comes with plenty of perks. You save money, you don't have…
By Kara Jillian Brown
7 Healthy Alternatives to Soft Drinks To Help You Put Down the Can for Good
May 10, 2021
7 Healthy Alternatives to Soft Drinks To Help You Put Down the Can for Good
The instant you hear that hissing sound after twisting open a bottle or cracking open…
By Tehrene Firman
The Most Popular Teas in the Blue Zones, AKA Places Known for the Healthiest and Longest-Living Adults
May 05, 2021
The Most Popular Teas in the Blue Zones, AKA Places Known for the Healthiest and Longest-Living Adults
We often think of people living in Blue Zones—five regions in the world where people…
By Emily Laurence
3 Creative Ways To Use Chai Concentrate That Go Beyond an Iced Latte
May 05, 2021
3 Creative Ways To Use Chai Concentrate That Go Beyond an Iced Latte
For me, savoring a fancy coffee or tea is the ultimate form of self care.…
By Emily Laurence
3 Pre-Bedtime Teas That Are Good for Your Gut
April 30, 2021
3 Pre-Bedtime Teas That Are Good for Your Gut
For most people, dinner is the biggest meal of the day. Breakfast and lunch are…
By Emily Laurence
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