Relationship Tips
Are You *Too* Consumed With Other People's Drama That Has No Bearing on Your Own Life?
March 09, 2023
Are You *Too* Consumed With Other People's Drama That Has No Bearing on Your Own Life?
Last weekend was like a surprise Super Bowl for Bravo fans, after news broke about…
By Helen Carefoot
I'm a Dating Coach, and These Are the 7 Most Common Breakup Mistakes To Avoid
March 03, 2023
I'm a Dating Coach, and These Are the 7 Most Common Breakup Mistakes To Avoid
There's no way around it: Breakups suck. If you've invested time and emotional energy into…
By Adelle Kelleher
Follow This Script To Break Up With Someone Respectfully and Effectively
February 28, 2023
Follow This Script To Break Up With Someone Respectfully and Effectively
There's no deny that breaking up with a significant other isn't fun. In fact, it…
By Adelle Kelleher
Reminder That Forgiveness Is Not a Requirement for Peace, According to Death Doulas
February 25, 2023
Reminder That Forgiveness Is Not a Requirement for Peace, According to Death Doulas
Many people experience painful or traumatic things during their lifetime due to someone else's actions,…
By Jessica Estrada
Why Adding 10-Minute Micro-Dates Into Your Busy Schedule Is an Effective Relationship-Saver
February 25, 2023
Why Adding 10-Minute Micro-Dates Into Your Busy Schedule Is an Effective Relationship-Saver
When life gets in the way, it can be tough to prioritize time alone with…
By Helen Carefoot
Have a Frenemy in Your Social Circle? Here Are the Dos and Don'ts for Coexisting Peacefully
February 22, 2023
Have a Frenemy in Your Social Circle? Here Are the Dos and Don'ts for Coexisting Peacefully
In your life, there may be someone who is part of your immediate social circle,…
By Helen Carefoot
Optimists and Pessimists: Balanced Pairing or Relationship Nightmare? A Relationship Coach Weighs In
February 19, 2023
Optimists and Pessimists: Balanced Pairing or Relationship Nightmare? A Relationship Coach Weighs In
There’s a reason why TV comedy couple Andy Dwyer and April Ludgate on Parks and…
By Amelia McBride
'I'm a Professional Tattoo Artist, and These Are the 5 Things I Wish Couples Knew Before Getting Matching Tattoos'
February 18, 2023
'I'm a Professional Tattoo Artist, and These Are the 5 Things I Wish Couples Knew Before Getting Matching Tattoos'
Bennifer, oh Bennifer. We’re only two months into 2023, and yet the recently reunited Hollywood…
By Amelia McBride
'I'm a Psychologist, and This Is Why Having Narcissistic Tendencies Doesn't Automatically Make You a Bad Person'
February 18, 2023
'I'm a Psychologist, and This Is Why Having Narcissistic Tendencies Doesn't Automatically Make You a Bad Person'
There is often a conflation of narcissism being morally "bad," which is understandable given that…
By Jessica Estrada
These Relationship Books Should Be Required Reading, According to Therapists
February 16, 2023
These Relationship Books Should Be Required Reading, According to Therapists
Regardless of your relationship status, it doesn’t take an expert to know that building and…
By Alexa Casanova
When You're a 'Late Bloomer,' Romantically Speaking, Solo Dates Are Essential for Self-Love
February 15, 2023
When You're a 'Late Bloomer,' Romantically Speaking, Solo Dates Are Essential for Self-Love
Long billed as the most romantic day of the year, Valentine's Day can feel like…
By Helen Carefoot
7 Green Flags To Look for in a Romantic Relationship, According to Relationship Experts
February 14, 2023
7 Green Flags To Look for in a Romantic Relationship, According to Relationship Experts
Research supports the notion that the human mind naturally tends to focus on the negatives,…
By Natalie Arroyo Camacho
'I'm a Customer Service Agent—For Best Results, Don't Do These 3 Things When Complaining'
February 14, 2023
'I'm a Customer Service Agent—For Best Results, Don't Do These 3 Things When Complaining'
If you have a problem with a product or service and need assistance to get…
By Helen Carefoot
How To Become More Empathetic—Because, Yes, Empathy Is a Quality You Can Grow
February 10, 2023
How To Become More Empathetic—Because, Yes, Empathy Is a Quality You Can Grow
Empaths are people who are highly sensitive to the feelings of others (often to an…
By Erica Sloan
I Took Myself on Dates for a Month To Find Joy Outside My Relationship
February 10, 2023
I Took Myself on Dates for a Month To Find Joy Outside My Relationship
Throughout the past month, I’ve gone on four dates, and none of them involved my…
By Danielle Calma
How To Do 5 Different Advanced Sex Positions Safely (and to Great Effect), According to Sexologists and a Gynecologist
February 10, 2023
How To Do 5 Different Advanced Sex Positions Safely (and to Great Effect), According to Sexologists and a Gynecologist
There are so many different ways to have sex. Sexual partners can puzzle their bodies…
By Erica Sloan
A Twin Flame Is *Not* the Same Thing as a Soul Mate—Here's How To Spot Both in Your Life
February 10, 2023
A Twin Flame Is *Not* the Same Thing as a Soul Mate—Here's How To Spot Both in Your Life
If you’re familiar with the concept of twin flames, you’ve likely come across the discussion…
By Mary Grace Garis
7 Types of Quality Conversation With a Friend That Will Boost Your Happiness by Day's End
February 09, 2023
7 Types of Quality Conversation With a Friend That Will Boost Your Happiness by Day's End
Good friendship and well-being go hand in hand: There’s a whole arsenal of evidence that…
By Erica Sloan
35 Last-Minute Valentine's Day Gifts for Literally Every Person (Don't Worry—We Won't Tell Them You Forgot)
February 08, 2023
35 Last-Minute Valentine's Day Gifts for Literally Every Person (Don't Worry—We Won't Tell Them You Forgot)
Every February 14, Cupid sneaks up on us, reminding us to embody the matchmaker’s spirit…
By Angelica Wilson
The 5 Big Questions To Ask Your Partner About Money Before Getting Married
February 07, 2023
The 5 Big Questions To Ask Your Partner About Money Before Getting Married
In an ideal world, you know your future spouse on the deepest of levels. You’ve…
By Erica Sloan
I Was Terrified of Being Alone After My Mom Died—Now It’s a Self-Assured Choice I Make Every Day
February 06, 2023
I Was Terrified of Being Alone After My Mom Died—Now It’s a Self-Assured Choice I Make Every Day
When I was 6 years old, I loved to play out my own wedding. I’d…
By Anna Haines
I Chronically Reply Late to Texts—But That Certainly Doesn't Make Me a Bad Friend or Human Being
February 02, 2023
I Chronically Reply Late to Texts—But That Certainly Doesn't Make Me a Bad Friend or Human Being
It’s 10 p.m., and I’m finally laying down to unwind after a long day of…
By Amelia McBride
6 Questions To Ask Yourself Before You Cancel Plans With Someone (Even if You Really Want To)
February 01, 2023
6 Questions To Ask Yourself Before You Cancel Plans With Someone (Even if You Really Want To)
For some people, opening a personal calendar and seeing a full week of commitments is…
By Helen Carefoot
‘I’m a Friendship Coach, and Here Are 4 Misconceptions That Are Keeping You From Better Friendships’
January 31, 2023
‘I’m a Friendship Coach, and Here Are 4 Misconceptions That Are Keeping You From Better Friendships’
Compared to romantic relationships, friendships tend to have fewer milestones and guardrails. Just consider how…
By Erica Sloan
51 of the Best Valentine’s Day Gifts for Couples—No Matter Your Relationship Stage
January 31, 2023
51 of the Best Valentine’s Day Gifts for Couples—No Matter Your Relationship Stage
No matter the relationship stage you're in—dating, married, or in a situationship—Valentine's Day can turn…
By Alexa Casanova
'I'm a Relationship Therapist, and These 16 Valentine's Day Gifts Are on My List'
January 30, 2023
'I'm a Relationship Therapist, and These 16 Valentine's Day Gifts Are on My List'
The notion of Valentine’s Day is often embraced in a polarizing way; it's either loved…
By Rachel Wright
I'm a Sex Therapist Who's Non-Monogamous and Polyamorous—And, No, They're Not the Same Thing
January 27, 2023
I'm a Sex Therapist Who's Non-Monogamous and Polyamorous—And, No, They're Not the Same Thing
Non-monogamy is an umbrella term that functions as a catchall for any relationship orientation, design,…
By Rachel Wright
8 Signs Your Relationship Is Really Just a String of Manipulative Love Bombs
January 24, 2023
8 Signs Your Relationship Is Really Just a String of Manipulative Love Bombs
Have you ever felt like things were too good to be true with the person…
By Raven Ishak
'Snow Storming' Is the Dating Term for Undoing Your Cuffing Season Relationships
January 24, 2023
'Snow Storming' Is the Dating Term for Undoing Your Cuffing Season Relationships
A New Year is here, and the cozy fall vibes and family-packed holidays are in…
By Helen Carefoot
The Case for Communicating With Your Friends the Way You Would a Romantic Partner
January 17, 2023
The Case for Communicating With Your Friends the Way You Would a Romantic Partner
Being in relationships—romantic or platonic—with people who make us feel seen, heard, and loved is…
By Minaa B.
Why People Have Sexual Fantasies About Things They Don’t Want To Do in Real Life
January 16, 2023
Why People Have Sexual Fantasies About Things They Don’t Want To Do in Real Life
A sexual fantasy is an image or idea of something that is arousing to you.…
By Ella Dorval Hall
7 Ways To Cultivate More Compassion and Harmony in All Your Relationships This Year
January 15, 2023
7 Ways To Cultivate More Compassion and Harmony in All Your Relationships This Year
As humans, we all want to be loved. Naturally, this leads us to seek out…
By Kimberly Snyder
Exactly How To Protect Your New Boundaries From People Who Just Don't Get It
January 14, 2023
Exactly How To Protect Your New Boundaries From People Who Just Don't Get It
Anytime you strive to make a change in your life (as is especially popular to…
By Helen Carefoot
6 Physical Cues To Walk Away From an Argument, According to a Body Language Expert
January 12, 2023
6 Physical Cues To Walk Away From an Argument, According to a Body Language Expert
When discussions with loved ones turn heated, the energy in the room can feel as…
By Helen Carefoot
Yes, There's More Than One Type of Monogamy
January 06, 2023
Yes, There's More Than One Type of Monogamy
Even in a world that's growing more inclusive by the day, many of us still…
By Gabrielle Kassel
The Dark Empath Personality Merges Empathy With Dark Triad Traits—And That Spells Big Trouble
January 05, 2023
The Dark Empath Personality Merges Empathy With Dark Triad Traits—And That Spells Big Trouble
When it comes to personality types and traits, there are two takeaways that run along…
By Mary Grace Garis
Outgrowing Friendships Is a 'Normal' Part of Life—So Why Does It Feel So Much (More) Like a Failure?
December 31, 2022
Outgrowing Friendships Is a 'Normal' Part of Life—So Why Does It Feel So Much (More) Like a Failure?
I used to roll my eyes at the sentiment of “You should be able to…
By Annita Katee
10 Secret Therapy Lessons We Learned for Free in 2022
December 29, 2022
10 Secret Therapy Lessons We Learned for Free in 2022
At Well+Good, we’ve interviewed many psychologists, therapists, and social workers over the last year, and…
By Danielle Calma
7 Unexpected Tips We Learned From Relationship Therapists This Year for Boosting Connection and Intimacy
December 28, 2022
7 Unexpected Tips We Learned From Relationship Therapists This Year for Boosting Connection and Intimacy
With IRL dating finally back on the table after months of alone (or near-alone) time…
By Erica Sloan
​​5 Telltale Signs You Grew Up With a Defensive Parent—And How to Handle Them This Holiday Season
December 24, 2022
​​5 Telltale Signs You Grew Up With a Defensive Parent—And How to Handle Them This Holiday Season
Amid all the festivities, the holiday season can be quite challenging for some people, whether…
By Jessica Estrada
4 Common Habits a Couples Therapist Is Begging You To Stop for the Sake of Your Relationship
December 24, 2022
4 Common Habits a Couples Therapist Is Begging You To Stop for the Sake of Your Relationship
With some reflection on a current or past relationship, you might be able to guess…
By Erica Sloan
I Tried the Scandinavian Sleep Method—And Now My Partner and I Refuse To Sleep Any Other Way
December 23, 2022
I Tried the Scandinavian Sleep Method—And Now My Partner and I Refuse To Sleep Any Other Way
Last month, my now-husband, Alex and I spent a week in Copenhagen, Denmark for part…
By Alexa Casanova
Mimetic Desire: Do You Really Want What You Want or Do You Want It Because Other People Want It, Too?
December 21, 2022
Mimetic Desire: Do You Really Want What You Want or Do You Want It Because Other People Want It, Too?
To desire is human. But do we really want what we want... or do we…
By Danielle Calma
The Symbolic Meaning of Crossing Paths With a Brilliant Red Cardinal
December 19, 2022
The Symbolic Meaning of Crossing Paths With a Brilliant Red Cardinal
Spiritual health is a component of your overall well-being. Every day, people are looking for…
By Rebecca Norris
How Gross Is It Really To Share a Toothbrush With My Partner?
December 19, 2022
How Gross Is It Really To Share a Toothbrush With My Partner?
There are people completely unfazed by using their partner's toothbrush—whether it's a one-time thing or…
By Tehrene Firman
What We're All Getting Wrong About 'Settling' in a Relationship, According to a Relationship Therapist
December 18, 2022
What We're All Getting Wrong About 'Settling' in a Relationship, According to a Relationship Therapist
"Don't settle" is one of the most common pieces of relationship advice. But in my…
By Lia Avellino, LCSW
The Surprising Reason Why You May (Inadvertently) Be the Source of Conflict, According to a Psychotherapist
December 10, 2022
The Surprising Reason Why You May (Inadvertently) Be the Source of Conflict, According to a Psychotherapist
Conflict can be hard for many of us to deal with. The tension, raised voices,…
By Minaa B.
How To Care for an Elderly Pet With Love and Compassion, According to an Animal Behaviorist
December 09, 2022
How To Care for an Elderly Pet With Love and Compassion, According to an Animal Behaviorist
Aging comes for everyone, including our pets. As they get older, they require special care…
By Danielle Calma
What I Learned About Announcing a Pregnancy to Those Struggling With Infertility
December 09, 2022
What I Learned About Announcing a Pregnancy to Those Struggling With Infertility
I couldn’t wait to tell everyone about my first pregnancy. Soon after returning from the…
By Jillian Pretzel
Therapists Reveal What It Really Means When It Feels Like Your Partner Picks Fights for No Reason
December 08, 2022
Therapists Reveal What It Really Means When It Feels Like Your Partner Picks Fights for No Reason
It’s easy to see and feel the damage wrought by a blow-out fight in a…
By Erica Sloan
The BDSM Test Is a Get-To-Know-Your-Kink Diagnostic Recommended by Many Sexologists
December 05, 2022
The BDSM Test Is a Get-To-Know-Your-Kink Diagnostic Recommended by Many Sexologists
Everyone has a unique set of sexual preferences or things that get them fired up…
By Kells McPhillips
7 Dos and Don'ts of Celebrating With Sober (and Not Drinking) Friends This Holiday Season
December 03, 2022
7 Dos and Don'ts of Celebrating With Sober (and Not Drinking) Friends This Holiday Season
For many, the holiday season is synonymous with celebrating, and celebrating goes hand-in-hand with booze.…
By Erica Sloan
For Those Who Experience Gaslighting, the Widespread Misuse of the Word Is Damaging
November 28, 2022
For Those Who Experience Gaslighting, the Widespread Misuse of the Word Is Damaging
Merriam-Webster's word of the year is "gaslighting." Used in clinical and therapeutic settings for decades…
By Brenna Holland
What To Say To Someone Who Lost a Loved One—And What *Not* To Say
November 18, 2022
What To Say To Someone Who Lost a Loved One—And What *Not* To Say
There’s no denying how difficult it is to know exactly what to say to someone…
By Korin Miller
Understanding Your Partner's Communication Style Is Key To Strengthening Your Relationship—Here's Where To Start
November 17, 2022
Understanding Your Partner's Communication Style Is Key To Strengthening Your Relationship—Here's Where To Start
Whether you’ve been with your partner for three weeks, three months, or three years, communication…
By Lauren Dana
Why ‘Dry Texting’ Can Kill the Mood So Quickly—And How To Resurrect It, According to Therapists
November 17, 2022
Why ‘Dry Texting’ Can Kill the Mood So Quickly—And How To Resurrect It, According to Therapists
For all its glorious benefits—convenience, ease, speed—texting is still communication in a vacuum. Sure, any…
By Erica Sloan
How To Decide Which Friendships Are Worth Sticking With Through Life
November 08, 2022
How To Decide Which Friendships Are Worth Sticking With Through Life
At their best, friendships can feel accepting, safe, and magical; as if you and another,…
By Lia Avellino, LCSW
Kitchen Table Polyamory Gives New Meaning to the Concept of 'Chosen Family'
November 06, 2022
Kitchen Table Polyamory Gives New Meaning to the Concept of 'Chosen Family'
The concept of a “chosen family” commonly conjures a tight-knit group of friends. For some…
By Lexi Inks
'I'm a Divorce Lawyer, and This Is What Couples Should Know About The Divorce Process’
November 05, 2022
'I'm a Divorce Lawyer, and This Is What Couples Should Know About The Divorce Process’
Despite a couple's best intentions and hopes for a happily ever after together, divorce can…
By Jessica Estrada
Trying To Decide Whether To Leave or Stay in a Relationship? Start With the 5-Second ‘Wardrobe Test’
November 05, 2022
Trying To Decide Whether To Leave or Stay in a Relationship? Start With the 5-Second ‘Wardrobe Test’
If you’ve ever reached the critical juncture in a relationship of deciding whether to commit…
By Erica Sloan
18 Unique Holiday Gift Ideas That Are Perfect for New Relationships (Without Going Overboard)
November 03, 2022
18 Unique Holiday Gift Ideas That Are Perfect for New Relationships (Without Going Overboard)
The heart-thumping, butterfly-inducing thrills of a new relationship! There’s nothing quite like new love. The…
By Amelia McBride
6 Tips To Create Healthy Boundaries With Social Media in Romantic Relationships
November 02, 2022
6 Tips To Create Healthy Boundaries With Social Media in Romantic Relationships
Online dating is now among the most common ways to meet a romantic partner—with research…
By Tatyannah King
8 Psychological Reasons Certain Exes Seem To Linger in Your Memory
November 01, 2022
8 Psychological Reasons Certain Exes Seem To Linger in Your Memory
The phrase “you never forget your first love” is a cliché for a reason. A…
By Erica Sloan
A Pet’s Influence on Your Mental Health Knows No Bounds, According to a Neuropsychologist
November 01, 2022
A Pet’s Influence on Your Mental Health Knows No Bounds, According to a Neuropsychologist
If you have or have ever had an animal take residence in your home, you…
By Danielle Calma
7 Tips From Family Therapists for Repairing Soured Family Relationships This Holiday Season
October 29, 2022
7 Tips From Family Therapists for Repairing Soured Family Relationships This Holiday Season
Classically a time marked by family gatherings and annual traditions, the holiday season has a…
By Erica Sloan
Arguing Can Be Positive for Your Relationship—Here Are 7 Tips for How To Fight Fairly
October 28, 2022
Arguing Can Be Positive for Your Relationship—Here Are 7 Tips for How To Fight Fairly
The popular refrain, “It’s not what you say, but how you say it”—describing the importance…
By Erica Sloan
Cuffing Season Isn't Just for Singles—Here are 4 Ways It Can Benefit Your Already Established Relationship
October 27, 2022
Cuffing Season Isn't Just for Singles—Here are 4 Ways It Can Benefit Your Already Established Relationship
The chill in the air, the pumpkin spice in your latte, the need to get…
By Adelle Kelleher
When To Seek Marriage Counseling: 6 Signs From a Therapist and Mediator
October 18, 2022
When To Seek Marriage Counseling: 6 Signs From a Therapist and Mediator
Whether you’re engaged, recently married, or have been married for what feels like ages, any…
By Rebecca Norris
13 Top Tips for Nailing the Perfect Dating Profile, According to Dating and Relationship Experts
October 15, 2022
13 Top Tips for Nailing the Perfect Dating Profile, According to Dating and Relationship Experts
Dating apps are part of the fabric of modern dating—and the fact that they’re so…
By Helen Carefoot
Most People Assume That Others Are Having More Sex Than Them
October 13, 2022
Most People Assume That Others Are Having More Sex Than Them
In the age of social media and all of its “highlight reels,” it’s perhaps never…
By Lexi Inks
3 Common Mistakes That Get in the Way of Showing Effective Compassion to Your Friends
October 11, 2022
3 Common Mistakes That Get in the Way of Showing Effective Compassion to Your Friends
Working to be a more compassionate human being is a worthy endeavor that stands to…
By Ashley Broadwater
Committed Relationships Aren't Reserved Solely for Romance—Here's What To Know About Platonic Committed Relationships
October 11, 2022
Committed Relationships Aren't Reserved Solely for Romance—Here's What To Know About Platonic Committed Relationships
Have you ever asked yourself what the word "commitment" means to you in terms how…
By Rachel Wright
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