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Running
Marathon Training
Running Routes Near Me
Running Tips
The United States of Running
Sneakers
The Light, Springy Rykä Euphoria Is Everything I Didn't Know I Wanted in a Running Shoe
By
Rachel Kraus
•
Jun 06, 2023
Running Tips
How Ultrarunner Mirna Valerio Is Fighting for ‘Pace Inclusivity’ So No Runner Gets Left Behind
By
Rachel Kraus
•
Jun 04, 2023
Active Clothing
Found: 4 Quick-Drying Shorts That Let You Enjoy All-Day Adventures on Water and Land Without Swamp Butt
By
Jennifer Heimlich
•
May 28, 2023
Sneakers
Look Out, Hoka. I Tried Nike’s New Walking-Jogging Shoe, and It’s a Pillowy Dream
By
Rachel Kraus
•
May 25, 2023
Footwear
This Beloved Saucony Shoe That Won the Podiatric Seal of Acceptance Just Got Updated—With Ideal Cushion and Bounce
By
Amber Sayer
•
May 22, 2023
Sneakers
A Podiatrist Says These Are the Best Running Shoes To Wear if You Have Plantar Fasciitis
By
Amber Sayer
•
May 19, 2023
Running
How To Plan a ‘Run-Cation’ So You Can Have Your Best Race *and* Enjoy the Trip, According to a 13-Time Marathoner and a Run Concierge
By
Jennifer Heimlich
•
May 13, 2023
Parenting Advice
How Pro and Everyday Athletes Alike Showcase the Power of "Mom Strength"
By
Kells McPhillips
•
May 13, 2023
Footwear
These Are the Best Sneakers To Wear if You Have Achilles Tendonitis, According to Podiatrists
By
Gabrielle Kassel
•
May 08, 2023
Fitness Tips
Can You Get a ‘Runner's High’ From Walking? Experts Say Yes
By
Amber Sayer
•
May 05, 2023
Running
The 3 Easy Stretches That Everyone With Tight Achilles Tendons Should Do, According to a Physical Therapist
By
Amber Sayer
•
May 01, 2023
Food and Nutrition
What To Eat Before a 5K Race, According to a Registered Dietitian and Runner
By
Emily Laurence
•
Apr 26, 2023
Fitness Tips
Stronger Ankles Make for Happier Hips—And These 3 Exercises Can Help
By
Kells McPhillips
•
Apr 26, 2023
Fitness Equipment
Apple Watch Ultra’s Running Features Might Have Me Trading in My Sports Watch
By
Lauren Wingenroth
•
Apr 26, 2023
Sneakers
I Let an AI App Pick Out My Running Shoes—Here’s What Happened
By
Lauren Wingenroth
•
Apr 24, 2023
Running Tips
‘I’m an Ironman Champion, and This Is All the Running Gear I Swear By for Training and Race Day’
By
Francesca Krempa
•
Apr 23, 2023
Running
Running vs. Walking: Which Workout Is Better for You?
By
Zoe Weiner
•
Apr 20, 2023
Running Tips
How To Keep Runner’s Knee From Cramping Your Stride
By
Tehrene Firman
•
Apr 13, 2023
Running Tips
Running a Marathon? You Might Want To Schedule a Walk for the Day After the Race
By
Rachel Kraus
•
Apr 13, 2023
Footwear
Is It 'Cheating' To Always Run in Carbon-Plated Super Shoes?
By
Lauren Wingenroth
•
Apr 12, 2023
Fitness Tips
Yes, Even Olympians Can Struggle With Motivation—This Boston Marathon Champ Shares Her 5 Strategies for the Toughest Days
By
Jennifer Heimlich
•
Apr 08, 2023
Running Tips
We Need To Talk About ‘Runner’s Face’
By
Rachel Kraus
•
Apr 07, 2023
Fitness Tips
Do *This* First After Finishing an Intense Workout
By
Lauren Wingenroth
•
Apr 03, 2023
Sneakers
I Tested Them All, and These Are the 8 Best Brooks Sneakers for Women
By
Gabrielle Kassel
•
Apr 01, 2023
Footwear
I've Ran 41 Miles in the New On Cloudsurfer 7 Sneakers—I'm Impressed by How Much Faster and Efficient My Run Was
By
Jennifer Heimlich
•
Mar 28, 2023
Marathon Training
‘I’m a Marathon Pacer, and This Is How To Pace Your Way to a New PR on Race Day’
By
Lauren Wingenroth
•
Mar 28, 2023
Hiking & Camping Products
The Everything-You-Need-To-Know Guide to Hiking for Beginners
By
Amelia McBride
•
Mar 24, 2023
Fitness Tips
Chews, Goos, and Gels: Exactly What To Pack for Proper Fueling on Race Day
By
Gabrielle Kassel
•
Mar 10, 2023
Sneakers
Yes, You Can Recycle Your Old Running Shoes. Here's How To Give Them a Second Life
By
Lauren Wingenroth
•
Mar 06, 2023
Fitness Tips
How Much Do You Really Need To Hydrate During Winter Workouts?
By
Lauren Wingenroth
•
Feb 21, 2023
Sneakers
The 9 Best Running Sneakers for Beginners, According to a Trainer and Orthopedic Surgeon
By
Angelica Wilson
•
Jan 28, 2023
Running
Does Running Build Leg Muscle? Here’s What To Know if You Want To Swap Leg Day for a Run
By
Amber Sayer
•
Jan 27, 2023
Running
To Become a Faster Runner, You Need To Slow Down. Here’s Why—And How To Actually Do It
By
Lauren Wingenroth
•
Jan 23, 2023
Fitness Tips
I Swapped My Regular Workouts for 12-3-30 Walks, and Was Shocked by How Joyful (and Sweaty!) They Were
By
Zoe Weiner
•
Jan 19, 2023
Fitness Technology
Trainers and Doctors Agree That the Oura Ring Is the Best Health Tracking Device—I Tried It for 4 Months To See if I Could Prove Them Wrong
By
Kayla Hui
•
Jan 14, 2023
Running
With Her New Book, Runner Lauren Fleshman Shares How Sports Systems Continue To Fail Women
By
Emilia Benton
•
Jan 10, 2023
Footwear
I Ran in the New Adidas Adizero SL for a Month—They're So Comfortable and Fast, They Make Your Runs Fly By
By
Jennifer Heimlich
•
Jan 09, 2023
Running
I’m a Run Coach in New England, and Here Are My 10 Top Tips To Hype Yourself Up for a Winter Run
By
Amber Sayer
•
Jan 03, 2023
Sports Gear
The 9 Running Shoes Well+Good Readers Couldn’t Stop Shopping in 2022
By
Rachel Kraus
•
Dec 27, 2022
Running
4 Ways To Make Your Treadmill Runs Less Miserable, According to a Run Coach
By
Rebecca Norris
•
Dec 21, 2022
Running
‘I’m a Pulmonologist, and Here’s What It Means When You Can’t Stop Coughing After a Hard Run’
By
Kate Hull
•
Dec 20, 2022
Fitness Tips
Spending Just 5 Minutes on Your 'Foot Core' Can Stabilize Your Body From the Ground Up
By
Jennifer Heimlich
•
Dec 17, 2022
Sustainable Fashion
Wear, Reuse, Recycle: How to Make Your Running Shoe Lifecycle More Eco-Friendly
By
Tehrene Firman
•
Dec 15, 2022
Sneakers
Yes, You Need Different Running Shoes in the Winter. Here Are 5 Podiatrist-Recommended Pairs
By
Amber Sayer
•
Dec 15, 2022
Fitness Tips
After Running With Charity 'Back on My Feet,' Actor David Harbour Shares How Running Builds Gratitude
By
Rachel Kraus
•
Dec 13, 2022
Running
These 5 Tests Can Tell You Whether You’re Ready To Run After Giving Birth
By
Lily Canter
•
Dec 12, 2022
Sneakers
From Treadmill to Trail, the New Saucony Ride 15 TR Sneaker Is the Most Stable Shoe I've Worn in Years
By
Angelica Wilson
•
Nov 28, 2022
Sneakers
Podiatrists Explain What To Look For in Walking vs. Running Shoes—And Share Their Personal Picks
By
Dominique Michelle Astorino
•
Nov 28, 2022
Running Tips
Yes, You Probably Already Need To Replace Your Running Sneaks—Get These Podiatrist-Approved Brands on Sale Now
By
Rachel Kraus
•
Nov 25, 2022
Running
The Enduring Power of the Turkey Trot: Why We Love This Thanksgiving Running Tradition
By
Lauren Wingenroth
•
Nov 23, 2022
Running
I Ran a Mile for 31 Days Straight—Here’s How It Affected Me
By Ali Montag
•
Nov 21, 2022
Running
Knowing These 8 Basic Types of Runs Will Help You Get More Out of Your Miles
By
Natalie Arroyo Camacho
•
Nov 16, 2022
Sneakers
These Running Shoes Are Made From Captured Carbon Emissions
By
Allison Torres Burtka
•
Nov 14, 2022
Running
Training for a Marathon Brought Me Back to My Body—and Myself—After Having a Baby
By
Jennifer Heimlich
•
Nov 12, 2022
Well+Good SHOP
I Took Tracksmith's First-Ever Running Shoe, the Eliot, Out for a Test Drive—Here Are My Honest Thoughts
By
Kells McPhillips
•
Nov 09, 2022
Fitness Tips
No, You Don’t Have To Take Your Workouts So Seriously, and This Olympian Running the NYC Marathon in a Sparkly Costume Is Here To Prove It
By
Jennifer Heimlich
•
Nov 06, 2022
Marathon Training
The 19 Best Handcycle Races, Marathons, and Half-Marathons in the USA in 2023
By
Danielle Calma
•
Nov 04, 2022
Gift Guides
Sprint, Don’t Walk—These Are the 50+ Best Gifts for Runners, According to Runners Themselves
By
Kayla Hui
•
Nov 01, 2022
Fitness Tips
Running the NYC Marathon? Here’s How You (Yes, You!) Can Get ‘Sponsored’—For a Good Cause
By
Rachel Kraus
•
Oct 28, 2022
Marathon Training
The 20 Best Marathons To Run in the USA
By
Kells McPhillips
•
Oct 26, 2022
Well+Good Podcast
Follow This One Sage Piece of Advice To Fuel Your Runs (and Your Life)
By
Rachel Kraus
•
Oct 26, 2022
Running Tips
Don't Fall for the 180 Strides-Per-Minute Running Myth. Here's How To Actually Find Your Ideal Cadence
By
Rajpal Brar
•
Oct 26, 2022
Trainer of the Month Club
Allow Yourself To ‘Completely Surrender’ in These Post-Run Cooldown Stretches
By
Rachel Kraus
•
Oct 24, 2022
Athleisure Wear
This Top With a Special Hole for Your Smart Watch Brilliantly Solves a Cold-Weather Runner's Dilemma
By
Jennifer Heimlich
•
Oct 20, 2022
Running Tips
'Gray Zone' Running Could Be the Reason You're Not Getting Faster—Here's How to Get Back Into the Green
By
Kells McPhillips
•
Oct 20, 2022
Running
This TikToker Helped Me Embrace My 'Slow' Running Pace—And I’m Not the Only One
By
Jessica Giles
•
Oct 18, 2022
The United States of Running
Why Building Strength One Leg at a Time Is Crucial for Running Prep
By
Rachel Kraus
•
Oct 17, 2022
Running
Here's What To Tell People Who Say Running Is Bad for Your Knees
By
Mercey Livingston
•
Oct 15, 2022
Running Tips
The One Dynamic Stretch That Makes Me Feel Ready To Run Every Time
By
Rachel Kraus
•
Oct 14, 2022
Well+Good Podcast
Why We Should Think About Running Shoes the Same Way We Think About Bras
By
Rachel Kraus
•
Oct 12, 2022
The United States of Running
Why You Keep Getting Running Injuries (and How To Avoid Them)
By
Lily Canter
•
Oct 11, 2022
Trainer of the Month Club
Stretch, Strength, and Heat: The 3 Ingredients in This Ultimate Mobility Warmup for Runs
By
Rachel Kraus
•
Oct 10, 2022
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