Running
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Don’t fall for these 11 common running myths
June 09, 2016
Don’t fall for these 11 common running myths
For something most people have done all their lives and only requires a pair of…
By Christine Yu
Why you shouldn't Netflix and chill while working out
April 14, 2016
Why you shouldn't Netflix and chill while working out
I made a rule a long time ago that if I want to watch Pretty…
By Teen Vogue
Why LA's coolest new run clubs are prioritizing socializing (and selfies)
April 07, 2016
Why LA's coolest new run clubs are prioritizing socializing (and selfies)
As endorphin highs continue to replace, er, other kinds of highs on the after-work scene, a new genre of…
By Erin Magner
The surprising history of women and jogging
September 24, 2015
The surprising history of women and jogging
That jogging had to be “invented” sounds like crazy talk. Given the strobe lights and…
By Natalia Mehlman Petrzela
The running shoe giant you've never heard of, by way of China
April 12, 2015
The running shoe giant you've never heard of, by way of China
To most of us, the number 361 might just signify a degree beyond a full…
By Jamie McKillop
Why more yogis are taking up running
October 30, 2014
Why more yogis are taking up running
It seems pretty obvious that runners would take up yoga to release tension (and their…
By Jamie McKillop
Marathon nutrition: Your guide to eating well while you train (and race!)
October 15, 2014
Marathon nutrition: Your guide to eating well while you train (and race!)
If you're running the New York City Marathon on November 2 (or any fall marathon!),…
By Lisa Elaine Held
Tips from a New York City Triathlon pro (and race ambassador)
July 30, 2014
Tips from a New York City Triathlon pro (and race ambassador)
Liz Claman is known for anchoring Countdown to the Closing Bell with Liz Claman on…
By Lisa Elaine Held
How not to be bored on the treadmill ever again (with workout!)
July 24, 2014
How not to be bored on the treadmill ever again (with workout!)
When temperatures start skyrocketing above 90, getting in your miles outside can feel pretty (chafing,…
By Lisa Elaine Held
How 13 star trainers take their workouts outside for summer
May 25, 2014
How 13 star trainers take their workouts outside for summer
Inspiration alert! While many equate summer with poolside lounging (guilty), fitness pros, on the other…
By Lisa Elaine Held
What to do when you lose your toenails from running, according to a podiatrist
April 19, 2014
What to do when you lose your toenails from running, according to a podiatrist
Except for changing the color of your polish, you probably take your toenails for granted.…
By Ann Abel
How To Prep for Your First 10K or Half Marathon—When You're New To Running
March 28, 2014
How To Prep for Your First 10K or Half Marathon—When You're New To Running
Sure, running's a pretty low-key sport. Lace up your shoes and go. So how come…
By Melisse Gelula
Jingle all the way to the finish of these holiday-themed races
November 19, 2013
Jingle all the way to the finish of these holiday-themed races
  From now until the New Year, virtually every U.S. city is tasked with hosting…
By Sarah Sarway
Race tips from marathoners, bathroom edition
October 28, 2013
Race tips from marathoners, bathroom edition
When you run 26.2 miles, you become hyper-aware of your body in some important (and…
By Melisse Gelula
5 mental strategies all runners need to know
October 23, 2013
5 mental strategies all runners need to know
  When it comes to training for—then crossing the finish line at a marathon (or…
By Lisa Elaine Held
A new specialty running shop that's made for Brooklyn
October 21, 2013
A new specialty running shop that's made for Brooklyn
  When the Brooklyn Running Co. opens in early November, the borough may get its…
By Lisa Elaine Held
Do you have "dead butt syndrome?"
October 03, 2013
Do you have "dead butt syndrome?"
When you think about the muscles involved in running, you probably tick off the hamstrings,…
By Lisa Elaine Held
13 NYC running clubs worth lacing up for
March 17, 2013
13 NYC running clubs worth lacing up for
New York has more running clubs and teams than we could ever count. That's great…
By Well+Good Editors
The Fit Person's Guide To Running Your First Half Marathon (With Training Plan!)
March 11, 2013
The Fit Person's Guide To Running Your First Half Marathon (With Training Plan!)
Each May, 15,000 people head to the Coney Island Boardwalk. But instead of toting swimsuits…
By Lisa Elaine Held
Why you should make arnica your running buddy
September 29, 2012
Why you should make arnica your running buddy
Aching from a long run and there’s another one just around the corner? Get back…
By Melisse Gelula
Yoga for Runners: 3 stretches for your hard-to-reach IT bands
September 26, 2012
Yoga for Runners: 3 stretches for your hard-to-reach IT bands
If you're training for a fall race or marathon, chances are, you could use a…
By Lisa Elaine Held
True or false: Marathoners can eat whatever they want
October 05, 2011
True or false: Marathoners can eat whatever they want
Have you ever flirted with the idea of doing a marathon, so you could eat…
By Melisse Gelula
The running shoe you won’t see at the New York City Marathon
October 28, 2010
The running shoe you won’t see at the New York City Marathon
Reebok Runtones are the MBTs and FitFlops of running shoes. They’re “muscle-toning shoes you can…
By Melisse Gelula
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