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Meet Coorie, the Scottish Concept That Takes Hygge up a Natural Notch
Meet Coorie, the Scottish Concept That Takes Hygge up a Natural Notch
By Sara Angle
How Microdosing Cannabis Helps Me Be Less Stressed and More Productive at Work
How Microdosing Cannabis Helps Me Be Less Stressed and More Productive at Work
By Anna Duckworth
A Sexy Costume Is *so* Not a Prereq for Having a Fun Halloween
A Sexy Costume Is *so* Not a Prereq for Having a Fun Halloween
By Gabrielle Kassel
Taking Work Email Off Your Phone Won't Stop the World—but It Will Improve Your Life
Taking Work Email Off Your Phone Won't Stop the World—but It Will Improve Your Life
By Lauren Berger
If Sound Baths Don't Relax You at All (*Raises Hand Slowly*), Try 3 Other Ways...
If Sound Baths Don't Relax You at All (*Raises Hand Slowly*), Try 3 Other Ways...
By Maria Del Russo
There's a Great Big World Out There—so Why Aren't You Benefitting From Hiking It yet?
There's a Great Big World Out There—so Why Aren't You Benefitting From Hiking It yet?
By Kells McPhillips
Not to Stress You Out or Anything, but This Is Most-Googled Symptom in a *Lot*...
Not to Stress You Out or Anything, but This Is Most-Googled Symptom in a *Lot*...
By Tehrene Firman
How to Turn Your Tiny Bathroom Into a Self-Care Sanctuary
How to Turn Your Tiny Bathroom Into a Self-Care Sanctuary
By Shelby Deering
Those Viral Moth Memes Can Teach You About Achieving Your Dreams (I'm Serious)
Those Viral Moth Memes Can Teach You About Achieving Your Dreams (I'm Serious)
By Rachel Lapidos
Making Zero Plans This Summer Taught Me Some Important Lessons About JOMO
Making Zero Plans This Summer Taught Me Some Important Lessons About JOMO
By Jordan Galloway
6 Dating Tips to Make Sure Social Anxiety Doesn’t Stand in Your Way of Love
6 Dating Tips to Make Sure Social Anxiety Doesn’t Stand in Your Way of Love
By Jessica Estrada
People Swear Ginger Baths Can Combat Cold and Flu Symptoms—This Is What You Need to...
People Swear Ginger Baths Can Combat Cold and Flu Symptoms—This Is What You Need to...
By Katie Morton
Lacking This Personality Trait Can Make Working From Home *More* Stressful Than the Office
Lacking This Personality Trait Can Make Working From Home *More* Stressful Than the Office
By Tehrene Firman
The Best Self-Care Ritual for You, According to Your Zodiac Sign
The Best Self-Care Ritual for You, According to Your Zodiac Sign
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4 Genius Ways to Stay Focused That You Haven't Thought of, According to a Career...
4 Genius Ways to Stay Focused That You Haven't Thought of, According to a Career...
Paid Content
The Skin-Replenishing Ayurvedic Ritual You Need to Recharge at Home
The Skin-Replenishing Ayurvedic Ritual You Need to Recharge at Home
By Well+Good Editors
The Stress-Busting Yoga Move That'll Make You Cry in a Good Way
The Stress-Busting Yoga Move That'll Make You Cry in a Good Way
By Erin Flynn
Here's How to Know If It's Time for a Sports Massage
Here's How to Know If It's Time for a Sports Massage
By Gabrielle Kassel
The Secret to Raising Powerful Girls Who Believe They Can Excel at Anything
The Secret to Raising Powerful Girls Who Believe They Can Excel at Anything
By Well+Good Editors
Everyone Is Freaking Out About Stress—and This New Wearable Patch Promises to Help You Track...
Everyone Is Freaking Out About Stress—and This New Wearable Patch Promises to Help You Track...
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How Playing Sports As Girls Could Be the Secret to Building Powerful Execs
How Playing Sports As Girls Could Be the Secret to Building Powerful Execs
By Well+Good Editors
Can’t Help but Wonder What’s on Sarah Jessica Parker’s Summer Reading List? Check It Out...
Can’t Help but Wonder What’s on Sarah Jessica Parker’s Summer Reading List? Check It Out...
By Tehrene Firman
Go Ahead, Book a Massage: This Is How Often You Should Get a Rubdown to...
Go Ahead, Book a Massage: This Is How Often You Should Get a Rubdown to...
By Kells McPhillips
De-Puffing Cold Tools
De-Puffing Cold Tools
By Arielle Franklin
What Bird Bakery's Founder Does Every Night to Ensure a Stress-Free Morning With Her Fam
What Bird Bakery's Founder Does Every Night to Ensure a Stress-Free Morning With Her Fam
By Erin Magner
How to Turn Your Bathroom Into a Hammam-Style Spa, Instantly
How to Turn Your Bathroom Into a Hammam-Style Spa, Instantly
By Well+Good Editors
I Tried Cannabis Drink Powders to Relieve My Anxiety, Pain, and Fatigue—Here's What Happened
I Tried Cannabis Drink Powders to Relieve My Anxiety, Pain, and Fatigue—Here's What Happened
By Erin Magner
These Are the Nightly Rituals a Busy Food Blogger (and Mom) Follows to Get Her...
These Are the Nightly Rituals a Busy Food Blogger (and Mom) Follows to Get Her...
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7 Ways Top Wellness Execs Achieve Work-Life Balance
7 Ways Top Wellness Execs Achieve Work-Life Balance
By Emily Laurence
And the Most and Least Stressed Cities in the Country Are...
And the Most and Least Stressed Cities in the Country Are...
By Kells McPhillips
Miranda Kerr's Secrets for Dealing With Stress and Anxiety
Miranda Kerr's Secrets for Dealing With Stress and Anxiety
By Miranda Kerr
The One Word You're Saying That Could Actually Be Causing Anxiety
The One Word You're Saying That Could Actually Be Causing Anxiety
By Erin Magner
I Swapped My Normal Supplements With Time-Release Ones—Here's What Happened
I Swapped My Normal Supplements With Time-Release Ones—Here's What Happened
By Kells McPhillips
Waking up on the Wrong Side of the Bed Can Sabotage Your *Entire Day* of...
Waking up on the Wrong Side of the Bed Can Sabotage Your *Entire Day* of...
By Tehrene Firman
The Best Way to De-Stress, According to Your Astrological Sign
The Best Way to De-Stress, According to Your Astrological Sign
By Rachel Lapidos
Wait a Second: Should Your Massage Actually Hurt?
Wait a Second: Should Your Massage Actually Hurt?
By Katie Kane
Science Shows "Brain Orgasms" Lower Stress Just As Well As Meditation Does
Science Shows "Brain Orgasms" Lower Stress Just As Well As Meditation Does
By Tehrene Firman
Here's How To Find Out Your Myers-Briggs Personality Type—And What It Means
Here's How To Find Out Your Myers-Briggs Personality Type—And What It Means
By Jenna Birch
Stress Is Officially the Worst: Severe Cases Are Linked to Higher Rates of Autoimmune Diseases
Stress Is Officially the Worst: Severe Cases Are Linked to Higher Rates of Autoimmune Diseases
By Tamim Alnuweiri
Your Guide to the Ultimate Summer Self-Care Day
Your Guide to the Ultimate Summer Self-Care Day
By Erin Magner
Nervous Fliers Should *Always* Pack This in a Carry-on (Hint: It's Not Medication)
Nervous Fliers Should *Always* Pack This in a Carry-on (Hint: It's Not Medication)
By Tamim Alnuweiri
3 Tips for Flipping the Script and Seeing Your Anxiety As a Strength, Not a...
3 Tips for Flipping the Script and Seeing Your Anxiety As a Strength, Not a...
By Gabrielle Kassel
Are You Notorious for Cancelling Plans? This Easy Trick Will Fix That Right Up
Are You Notorious for Cancelling Plans? This Easy Trick Will Fix That Right Up
By Tehrene Firman
Pop a Probiotic to Prevent Stress, Thanks to New Research Linking Gut Health and Brain...
Pop a Probiotic to Prevent Stress, Thanks to New Research Linking Gut Health and Brain...
By Tehrene Firman
Janelle Monáe's Intangible Travel Must-Have Promotes Happiness and Busts Stress
Janelle Monáe's Intangible Travel Must-Have Promotes Happiness and Busts Stress
By Tamim Alnuweiri
These Are the 3 Supplements Health Coaches Swear by for Supporting Your Mood
These Are the 3 Supplements Health Coaches Swear by for Supporting Your Mood
By Well+Good Editors
Taryn Toomey Shares the Summer Playlist That Will *Instantly* Lighten Your Mood
Taryn Toomey Shares the Summer Playlist That Will *Instantly* Lighten Your Mood
By Taryn Toomey
The One Place People *Actually* Go to Escape Stress
The One Place People *Actually* Go to Escape Stress
By Rachel Lapidos
The Wellness Retreat You Can Get to in Two Hours From NYC
The Wellness Retreat You Can Get to in Two Hours From NYC
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3 Tips for Navigating Major Parenting Milestones—and Staying True to Yourself
3 Tips for Navigating Major Parenting Milestones—and Staying True to Yourself
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Why You Should Be Doing a Breast Massage on the Reg
Why You Should Be Doing a Breast Massage on the Reg
By Erin Magner
Walmart Is Secretly the Foolproof Place to Buy Your Self-Care Staples for Under $15
Walmart Is Secretly the Foolproof Place to Buy Your Self-Care Staples for Under $15
By Tamim Alnuweiri
The 9 Healthiest Items on Meghan Markle's Wellness Résumé
The 9 Healthiest Items on Meghan Markle's Wellness Résumé
By Tehrene Firman
These Are the Best Days to Travel on Memorial Day Weekend for Minimal Stress
These Are the Best Days to Travel on Memorial Day Weekend for Minimal Stress
By Tehrene Firman
Keep the Dirty Clothes in Your Suitcase Smelling Fresh With This Genius Hack
Keep the Dirty Clothes in Your Suitcase Smelling Fresh With This Genius Hack
By Tehrene Firman
Jennifer Aniston Swears This Smoothie-Boosting Powder Makes Her Skin Glow
Jennifer Aniston Swears This Smoothie-Boosting Powder Makes Her Skin Glow
By Rebecca Willa Davis
Stressed Out? These Are the Supplements Experts Recommend
Stressed Out? These Are the Supplements Experts Recommend
By Erin Bunch
Jessica Biel Shares How 20 Minutes of Daily Yoga Helps Her Manage Stress
Jessica Biel Shares How 20 Minutes of Daily Yoga Helps Her Manage Stress
By Emily Abbate
Chrissy Teigen's Met Gala Couch Glam Proves (Once Again) That She's the *Most* Relatable
Chrissy Teigen's Met Gala Couch Glam Proves (Once Again) That She's the *Most* Relatable
By Tamim Alnuweiri
5 Last-Minute Getaways for Treating Mom to the Ultimate Self-Care Sunday
5 Last-Minute Getaways for Treating Mom to the Ultimate Self-Care Sunday
By Nneka M. Okona
*These* Are the Supplements a Celeb Health Coach Swears by for Restorative Sleep
*These* Are the Supplements a Celeb Health Coach Swears by for Restorative Sleep
By Well+Good Editors
Here's the Dirt on Herbalism—the Alt-Health Practice That's Sprouting up Everywhere
Here's the Dirt on Herbalism—the Alt-Health Practice That's Sprouting up Everywhere
By Emily Laurence
*These* Are the Staples a Health Coach Stocks to Manage Stress and Stay Fueled
*These* Are the Staples a Health Coach Stocks to Manage Stress and Stay Fueled
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Shockingly, Summer Might Actually Be *More* Stressful Than Winter, New Research Finds
Shockingly, Summer Might Actually Be *More* Stressful Than Winter, New Research Finds
By Tehrene Firman
4 Easy Self-Care Practices for Busy Runners To Speed Recovery
4 Easy Self-Care Practices for Busy Runners To Speed Recovery
By Alison Feller
Moon Juice Is Releasing an Adaptogenic Supplement That Wants to Banish Your Stress
Moon Juice Is Releasing an Adaptogenic Supplement That Wants to Banish Your Stress
By Tehrene Firman
6 Destinations in Thailand That Prove It’s the Ultimate Self-Care Vacation Spot
6 Destinations in Thailand That Prove It’s the Ultimate Self-Care Vacation Spot
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Dark Chocolate Might Scientifically Decrease Inflammation and Improve Memory
Dark Chocolate Might Scientifically Decrease Inflammation and Improve Memory
By Tehrene Firman
Moms in the Modern World
Moms in the Modern World
By Well+Good Editors
The Empowering Reason Justina Blakeney Takes Her Daughter to a Korean Spa
The Empowering Reason Justina Blakeney Takes Her Daughter to a Korean Spa
By Erin Bunch
Could Yoga and Mindfulness Become School Subjects?
Could Yoga and Mindfulness Become School Subjects?
By Tehrene Firman
How Taking a "Griefcation" Can Help You Handle Loss
How Taking a "Griefcation" Can Help You Handle Loss
By Nneka M. Okona
Here's How Adam Rippon Kept Gastro Emergencies From Ruining His Olympic Performance
Here's How Adam Rippon Kept Gastro Emergencies From Ruining His Olympic Performance
By Tehrene Firman
Finally, Airlines Are Doing Something to Make Flying Less Stressful
Finally, Airlines Are Doing Something to Make Flying Less Stressful
By Tehrene Firman
How Taking a Vacation Can Help You Deal With Stress and Trauma
How Taking a Vacation Can Help You Deal With Stress and Trauma
By Tatiana Boncompagni
Earth Month Edition: Self-Care for the Planet
Earth Month Edition: Self-Care for the Planet
By Well+Good Editors
These 7 Mindful Habits Can Seriously Boost Your Happiness
These 7 Mindful Habits Can Seriously Boost Your Happiness
By Jenna Adrian-Diaz
3 Ways Your Friendships Can Help You Conquer Stress in a Super-Charged World
3 Ways Your Friendships Can Help You Conquer Stress in a Super-Charged World
By Alexandra Jamieson
Tired of After-Work Emails? A New Bill in NYC Would Give You Permission to Ignore...
Tired of After-Work Emails? A New Bill in NYC Would Give You Permission to Ignore...
By Tehrene Firman
The 15 Top-Ranked Airports in America for Minimizing Travel Stress Rather Than Creating It
The 15 Top-Ranked Airports in America for Minimizing Travel Stress Rather Than Creating It
By Tehrene Firman
Why This Bicontinental Food Blogger Starts Her Day With a Cold Shower
Why This Bicontinental Food Blogger Starts Her Day With a Cold Shower
By Emily Laurence
This Is the Healthy Way Kendall Jenner Copes With Her Anxiety
This Is the Healthy Way Kendall Jenner Copes With Her Anxiety
By Rachel Lapidos
The 5-Minute Practice Lucy Hale Turns to in Order to Fight Stress and Anxiety
The 5-Minute Practice Lucy Hale Turns to in Order to Fight Stress and Anxiety
By Rachel Lapidos
Meghan Markle's Two-a-Day Wellness Practice Helps Her Stay Centered
Meghan Markle's Two-a-Day Wellness Practice Helps Her Stay Centered
By Tehrene Firman
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