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Healthy Mind
Self-Care
Tips
Meet Coorie, the Scottish Concept That Takes Hygge up a Natural Notch
By
Sara Angle
How Microdosing Cannabis Helps Me Be Less Stressed and More Productive at Work
By
Anna Duckworth
A Sexy Costume Is *so* Not a Prereq for Having a Fun Halloween
By
Gabrielle Kassel
Taking Work Email Off Your Phone Won't Stop the World—but It Will Improve Your Life
By
Lauren Berger
If Sound Baths Don't Relax You at All (*Raises Hand Slowly*), Try 3 Other Ways...
By
Maria Del Russo
There's a Great Big World Out There—so Why Aren't You Benefitting From Hiking It yet?
By
Kells McPhillips
Not to Stress You Out or Anything, but This Is Most-Googled Symptom in a *Lot*...
By
Tehrene Firman
How to Turn Your Tiny Bathroom Into a Self-Care Sanctuary
By
Shelby Deering
Those Viral Moth Memes Can Teach You About Achieving Your Dreams (I'm Serious)
By
Rachel Lapidos
Making Zero Plans This Summer Taught Me Some Important Lessons About JOMO
By
Jordan Galloway
6 Dating Tips to Make Sure Social Anxiety Doesn’t Stand in Your Way of Love
By
Jessica Estrada
People Swear Ginger Baths Can Combat Cold and Flu Symptoms—This Is What You Need to...
By
Katie Morton
Lacking This Personality Trait Can Make Working From Home *More* Stressful Than the Office
By
Tehrene Firman
The Best Self-Care Ritual for You, According to Your Zodiac Sign
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4 Genius Ways to Stay Focused That You Haven't Thought of, According to a Career...
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The Skin-Replenishing Ayurvedic Ritual You Need to Recharge at Home
By
Well+Good Editors
The Stress-Busting Yoga Move That'll Make You Cry in a Good Way
By
Erin Flynn
Here's How to Know If It's Time for a Sports Massage
By
Gabrielle Kassel
The Secret to Raising Powerful Girls Who Believe They Can Excel at Anything
By
Well+Good Editors
Everyone Is Freaking Out About Stress—and This New Wearable Patch Promises to Help You Track...
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How Playing Sports As Girls Could Be the Secret to Building Powerful Execs
By
Well+Good Editors
Can’t Help but Wonder What’s on Sarah Jessica Parker’s Summer Reading List? Check It Out...
By
Tehrene Firman
Go Ahead, Book a Massage: This Is How Often You Should Get a Rubdown to...
By
Kells McPhillips
De-Puffing Cold Tools
By
Arielle Franklin
What Bird Bakery's Founder Does Every Night to Ensure a Stress-Free Morning With Her Fam
By
Erin Magner
How to Turn Your Bathroom Into a Hammam-Style Spa, Instantly
By
Well+Good Editors
I Tried Cannabis Drink Powders to Relieve My Anxiety, Pain, and Fatigue—Here's What Happened
By
Erin Magner
These Are the Nightly Rituals a Busy Food Blogger (and Mom) Follows to Get Her...
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7 Ways Top Wellness Execs Achieve Work-Life Balance
By
Emily Laurence
And the Most and Least Stressed Cities in the Country Are...
By
Kells McPhillips
Miranda Kerr's Secrets for Dealing With Stress and Anxiety
By
Miranda Kerr
The One Word You're Saying That Could Actually Be Causing Anxiety
By
Erin Magner
I Swapped My Normal Supplements With Time-Release Ones—Here's What Happened
By
Kells McPhillips
Waking up on the Wrong Side of the Bed Can Sabotage Your *Entire Day* of...
By
Tehrene Firman
The Best Way to De-Stress, According to Your Astrological Sign
By
Rachel Lapidos
Wait a Second: Should Your Massage Actually Hurt?
By
Katie Kane
Science Shows "Brain Orgasms" Lower Stress Just As Well As Meditation Does
By
Tehrene Firman
Here's How To Find Out Your Myers-Briggs Personality Type—And What It Means
By
Jenna Birch
Stress Is Officially the Worst: Severe Cases Are Linked to Higher Rates of Autoimmune Diseases
By
Tamim Alnuweiri
Your Guide to the Ultimate Summer Self-Care Day
By
Erin Magner
Nervous Fliers Should *Always* Pack This in a Carry-on (Hint: It's Not Medication)
By
Tamim Alnuweiri
3 Tips for Flipping the Script and Seeing Your Anxiety As a Strength, Not a...
By
Gabrielle Kassel
Are You Notorious for Cancelling Plans? This Easy Trick Will Fix That Right Up
By
Tehrene Firman
Pop a Probiotic to Prevent Stress, Thanks to New Research Linking Gut Health and Brain...
By
Tehrene Firman
Janelle Monáe's Intangible Travel Must-Have Promotes Happiness and Busts Stress
By
Tamim Alnuweiri
These Are the 3 Supplements Health Coaches Swear by for Supporting Your Mood
By
Well+Good Editors
Taryn Toomey Shares the Summer Playlist That Will *Instantly* Lighten Your Mood
By
Taryn Toomey
The One Place People *Actually* Go to Escape Stress
By
Rachel Lapidos
The Wellness Retreat You Can Get to in Two Hours From NYC
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3 Tips for Navigating Major Parenting Milestones—and Staying True to Yourself
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Why You Should Be Doing a Breast Massage on the Reg
By
Erin Magner
Walmart Is Secretly the Foolproof Place to Buy Your Self-Care Staples for Under $15
By
Tamim Alnuweiri
The 9 Healthiest Items on Meghan Markle's Wellness Résumé
By
Tehrene Firman
These Are the Best Days to Travel on Memorial Day Weekend for Minimal Stress
By
Tehrene Firman
Keep the Dirty Clothes in Your Suitcase Smelling Fresh With This Genius Hack
By
Tehrene Firman
Jennifer Aniston Swears This Smoothie-Boosting Powder Makes Her Skin Glow
By
Rebecca Willa Davis
Stressed Out? These Are the Supplements Experts Recommend
By
Erin Bunch
Jessica Biel Shares How 20 Minutes of Daily Yoga Helps Her Manage Stress
By
Emily Abbate
Chrissy Teigen's Met Gala Couch Glam Proves (Once Again) That She's the *Most* Relatable
By
Tamim Alnuweiri
5 Last-Minute Getaways for Treating Mom to the Ultimate Self-Care Sunday
By
Nneka M. Okona
*These* Are the Supplements a Celeb Health Coach Swears by for Restorative Sleep
By
Well+Good Editors
Here's the Dirt on Herbalism—the Alt-Health Practice That's Sprouting up Everywhere
By
Emily Laurence
*These* Are the Staples a Health Coach Stocks to Manage Stress and Stay Fueled
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Shockingly, Summer Might Actually Be *More* Stressful Than Winter, New Research Finds
By
Tehrene Firman
4 Easy Self-Care Practices for Busy Runners To Speed Recovery
By
Alison Feller
Moon Juice Is Releasing an Adaptogenic Supplement That Wants to Banish Your Stress
By
Tehrene Firman
6 Destinations in Thailand That Prove It’s the Ultimate Self-Care Vacation Spot
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Dark Chocolate Might Scientifically Decrease Inflammation and Improve Memory
By
Tehrene Firman
Moms in the Modern World
By
Well+Good Editors
The Empowering Reason Justina Blakeney Takes Her Daughter to a Korean Spa
By
Erin Bunch
Could Yoga and Mindfulness Become School Subjects?
By
Tehrene Firman
How Taking a "Griefcation" Can Help You Handle Loss
By
Nneka M. Okona
Here's How Adam Rippon Kept Gastro Emergencies From Ruining His Olympic Performance
By
Tehrene Firman
Finally, Airlines Are Doing Something to Make Flying Less Stressful
By
Tehrene Firman
How Taking a Vacation Can Help You Deal With Stress and Trauma
By
Tatiana Boncompagni
Earth Month Edition: Self-Care for the Planet
By
Well+Good Editors
These 7 Mindful Habits Can Seriously Boost Your Happiness
By
Jenna Adrian-Diaz
3 Ways Your Friendships Can Help You Conquer Stress in a Super-Charged World
By
Alexandra Jamieson
Tired of After-Work Emails? A New Bill in NYC Would Give You Permission to Ignore...
By
Tehrene Firman
The 15 Top-Ranked Airports in America for Minimizing Travel Stress Rather Than Creating It
By
Tehrene Firman
Why This Bicontinental Food Blogger Starts Her Day With a Cold Shower
By
Emily Laurence
This Is the Healthy Way Kendall Jenner Copes With Her Anxiety
By
Rachel Lapidos
The 5-Minute Practice Lucy Hale Turns to in Order to Fight Stress and Anxiety
By
Rachel Lapidos
Meghan Markle's Two-a-Day Wellness Practice Helps Her Stay Centered
By
Tehrene Firman
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