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Healthy Mind
Self-Care
Tips
This Is the Healthy Way Kendall Jenner Copes With Her Anxiety
By
Rachel Lapidos
The 5-Minute Practice Lucy Hale Turns to in Order to Fight Stress and Anxiety
By
Rachel Lapidos
Meghan Markle's Two-a-Day Wellness Practice Helps Her Stay Centered
By
Tehrene Firman
How the Women's March Organizers and Activists Are Keeping the Movement Alive—Without Burning Out
By
Latham Thomas
The Wellness Treatment Julianne Hough Swears by for Her Dogs
By
Rachel Lapidos
How Heather Graham's *Magical* Female Friendships Helped Her Discover Her Self-Worth
By
Erin Bunch
Save Yourself Serious Money (and Stress) by Getting Married in an Affordable State
By
Tehrene Firman
The 7 Healthiest Items on Kate Middleton's Wellness Résumé
By
Tehrene Firman
Study Finds Stress Might Be Contagious, but Women Unwind Better Than Men Do
By
Tamim Alnuweiri
This Superstar Yogi's Self-Care Routine Includes Sugar, TV, and Kombucha (Read: Balance)
By
Tehrene Firman
What Is Blanket Yoga and How Can It Help You Stay Cozy (and Calm) This...
By
Molly Congdon
How to Throw Yourself the Ultimate Self-Care Staycation
By
Caitlin Clark
8 Common Adrenal Fatigue Symptoms - and What to Do About Them
By
Ann Abel
The Beginner's Guide to Cannabis
By
Erin Bunch
How Self-Help Pioneer Louise Hay Taught Tiffany Haddish to Love Herself
By
Tehrene Firman
The Science Behind Why We Cry—and Whether It Actually Makes Us Feel Better
By
Gwendolyn Purdom
Everything You Should Eat When You're Sick to Feel Better ASAP
By
Willa Tellekson-Flash
The 2 Reasons You Can't Rid Your Life of Difficult People
By
Tehrene Firman
A National Gym Chain Is Turning Off the News to Make Your Sweat Sesh More...
By
Tehrene Firman
Sniff Your S.O.'S Clothes for Some Stress-Relieving Aromatherapy—Seriously
By
Tehrene Firman
5 Super-Relatable Tricks Molly Sims Uses to Battle Stress
By
Erin Bunch
How to Deal With People Who Comment on Your Weight
By
Emily Laurence
Why You Overeat When You're Stressed—and How to Break the Cycle
By
Gwendolyn Purdom
This Start-up Rents Tiny Homes in the Woods for the Ultimate Digital Detox
By
Erin Bunch
This Is the Workout a Pro Trainer Says to Do When You Get Off a...
By
Kells McPhillips
Fashion Designer Zac Posen's Self-Care Ritual Is Super-Soothing (and Simple!)
By
Jenna Adrian-Diaz
8 Ways to Upgrade Your Health in 2018
By
Kells McPhillips
How Having a Full Calendar Could Make You *Less* Stressed
By
Kells McPhillips
Quiz: Are You More of an Introvert or an Extrovert?
By
Tamim Alnuweiri
7 Airbnbs for a Dreamy Mediterranean Island-Hopping Vacation
By
Tamim Alnuweiri
Why to Wrap the Gifts You're Traveling With *After* Your Flight
By
Tehrene Firman
Stressed Out? Just Take a Magnesium Bath
Paid Content
Apple Cider Vinegar Shots and Astrological Stress Relief: the 10 Most-Read Well+Good Stories of 2017
By
Tamim Alnuweiri
How to Combat Your Holiday Stress in 1 Minute or Less
By
Kate Rockwood
How to "Send Good Energy"—in Gift Form
By
Sophia Gushée
Could Clay Be the Secret to Reducing Your Stress?
By
Alison Feller
De-Stress With Lindsay Ellingson's Do-Anywhere Yoga Pose
By
Tehrene Firman
Don't Wash Your Worries Away—Studies Suggest You Should Lean Into 'Em
By
Tehrene Firman
Could Mindfulness Dry Your Constantly Clammy Hands?
By
Tehrene Firman
Small Talk Give You Anxiety? "Quiet Chairs" Aim to Make Your Salon Sesh Stress-Free
By
Tehrene Firman
9 Travel-Friendly Bath Accessories for a Restorative Soak *Anywhere*
By
Tamim Alnuweiri
6 Chic Bookends That Will Inspire You to Organize Your Home Library
By
Jenna Adrian-Diaz
3 Simple, Powerful Gratitude Exercises to Put You in the Thanksgiving Mindset
By
Gabrielle Bernstein
Next Time You're Feeling Anxious, Reach for...A Sudoku?
By
Emily Laurence
How You Can Use Magnesium to Help With Migraines, IBS, and Anxiety
By
Emily Laurence
The Surprisingly Hygge-Appropriate Reason Airport Gate Areas Are Carpeted
By
Tehrene Firman
If You Do One Thing This Season, Make It This Well+Good X Red Flower Beauty...
Paid Content
Latham Thomas Wants You to Rethink Your Alarm Clock Wake-up Routine
By
Tehrene Firman
After Years of Gut Health and Autoimmune Issues, Here's the One Thing That Helped Me
By
Anna Hanks
Winter Travel Inspo: Study Says Coastal and Rural Spots Are Best for Your Well-Being
By
Tehrene Firman
Stress Is Affecting Our Health More Than It Used to, but There's a Silver Lining
By
Tehrene Firman
This Is the One Thing Ellie Goulding Does Every a.M. To Keep Her Mind (and...
By
Mercey Livingston
8 Restorative Self-Care Rituals for the Busy Girl
By
Jenna Adrian-Diaz
These 9 Costumed Dogs Took Halloween Wellness #goals to a New Level
By
Tehrene Firman
How to Calm Down No Matter What, According to 2 Psychologists
By
Tehrene Firman
You Won't Believe the Self-Care #goals This 1950s-Era Princess Achieved Every Morning
By
Tehrene Firman
How to Plan Your Most Productive Workday *Ever*
By
Kells McPhillips
Scary Movies Might Spook the Stress Right Out of You, Research Says
By
Tehrene Firman
How to Survive Winter, the Japanese Way
By
Emily Laurence
The Unexpected Sip This Well+Good Editor Swears by for an Energy Boost
Paid Content
What Is Lagom, the New Swedish Wellness Term You Need to Know About
By
Jenna Adrian-Diaz
6 Celebs Who Are the Epitome of Relationship #goals—With Their Pets
By
Tamim Alnuweiri
High Stress and a Poor Diet Could Wreak Equal Havoc on Your Body
By
Tehrene Firman
This Song Is so Relaxing, Scientists Recommend NOT Listening While Behind the Wheel
By
Tehrene Firman
The Unique Way This Totally Silent Sound Bath Helps People Relieve Stress
By
Tehrene Firman
Judy Greer Can't Travel Without Joanna Vargas Sheet Masks or Bath Salts
By
Tehrene Firman
The Sneaky Ways "Superwoman Syndrome" Can Affect Your Health
By
Emily Laurence
The Ayurvedic Essential Oil Blend Detox Beauty Guru Shannon Vaughn Uses Every Morning to Balance...
By
Kathryn Romeyn
How to Shake the Sunday Scaries Once and for All
By
Emily Laurence
The One Thing These 7 Wellness Pros Do Every Morning to Supercharge Their Days
By
Tamim Alnuweiri
Why You Shouldn’t Feel Guilty for Taking a Mental Health Day
By
Emily Laurence
The 3 Brilliant Ways That Busy Philipps Handles Stress and Anxiety
By
Rachel Lapidos
6 Genius Ways to Set Boundaries and Boost Your Work-Life Balance ASAP
By
McKel Hill, RDN
Stop Stressing and Start Dealing: 4 Tips for Working With a Toxic Boss
By
Tehrene Firman
Why Your Phantom Stomachaches Could Be Due to Anxiety
By
Tehrene Firman
Why Stress Is Keeping so Many Millennials up at Night—Literally
By
Tehrene Firman
5 Signs Your Skin Is Stressed Out—and How to Deal With It
By
Rachel Lapidos
How Stress Can Actually Lead to More Success in Your Work Life
By
Tehrene Firman
The Best Way to Manage Stress for Your Myers-Briggs Personality Type
By
Jenna Birch
How to Finally Stop Procrastinating, According to Happiness Expert Gretchen Rubin
By
Mercey Livingston
8 Apps to Help Boost Your Productivity This Fall
By
Tehrene Firman
Is It Possible to Scrabble Your Way Toward Being a Better Person?
By
Tehrene Firman
An Anxiety-Reducing Watch Could Be the Next Trend in Wearables
By
Emily Laurence
Why Supermodel Behati Prinsloo Always Works Out in the Morning
By
Kathryn Romeyn
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