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Why Supermodel Behati Prinsloo Always Works Out in the Morning
Why Supermodel Behati Prinsloo Always Works Out in the Morning
By Kathryn Romeyn
What Is "Stress Sweat"—and How Do You Prevent It?
What Is "Stress Sweat"—and How Do You Prevent It?
By Rachel Lapidos
Science Says You Should Feel All the Feels (Especially the "Bad" Ones)
Science Says You Should Feel All the Feels (Especially the "Bad" Ones)
By Helin Jung
10 Soothing Ways to De-Stress at Your Desk
10 Soothing Ways to De-Stress at Your Desk
By Tamim Alnuweiri
Meet the Healthy It-Dogs of Instagram
Meet the Healthy It-Dogs of Instagram
By Isoke Samuel
The Healthy Drinks That Get Designer Tamara Mellon Ready to Face the Day
The Healthy Drinks That Get Designer Tamara Mellon Ready to Face the Day
By Kathryn Romeyn
What's the Best Meditation Style for Your Personality Type?
What's the Best Meditation Style for Your Personality Type?
By Zoe Weiner
The 5 Burning Questions Women Have About Using Cannabis for Wellness, Answered
The 5 Burning Questions Women Have About Using Cannabis for Wellness, Answered
By Jessica Assaf
Mandy Moore's Got an Old-School Method for Lowering Her Anxiety
Mandy Moore's Got an Old-School Method for Lowering Her Anxiety
By Rachel Lapidos
The Summer Activity That Beats Watching Netflix at Home
The Summer Activity That Beats Watching Netflix at Home
Paid Content
How to Throw a Hygge Birthday Party Like Selena Gomez in 5 Steps
How to Throw a Hygge Birthday Party Like Selena Gomez in 5 Steps
By Alison Feller
Nina Dobrev's Healthy Guide to Planning the Perfect Girls' Night In
Nina Dobrev's Healthy Guide to Planning the Perfect Girls' Night In
By Alexandra Ilyashov
Emma Watson Is Living Your Worst Locker Room Nightmare
Emma Watson Is Living Your Worst Locker Room Nightmare
By Alison Feller
3 Things Every Woman Should Understand About Burnout
3 Things Every Woman Should Understand About Burnout
By Tamim Alnuweiri
6 Game-Changing Essential Oils That Can Help Anxiety
6 Game-Changing Essential Oils That Can Help Anxiety
By Rachel Lapidos
The Breathing Technique That Will Help You De-Stress Instantly, No Matter Where You Are
The Breathing Technique That Will Help You De-Stress Instantly, No Matter Where You Are
By Well+Good Editors
Could Having a "Mind Coach" on Demand Be the Key to a Healthier Pregnancy?
Could Having a "Mind Coach" on Demand Be the Key to a Healthier Pregnancy?
By Zoe Weiner
The 30-Second Stress-Relief Trick That Will Calm You Down Instantly
The 30-Second Stress-Relief Trick That Will Calm You Down Instantly
By Well+Good Editors
The Mind-Altering, De-Stressing Beverage That Wellness Insiders Are Obsessed With Right Now
The Mind-Altering, De-Stressing Beverage That Wellness Insiders Are Obsessed With Right Now
By Emily Laurence
Is Squeezing in a Workout Helping or Hurting You When You're Tired?
Is Squeezing in a Workout Helping or Hurting You When You're Tired?
Paid Content
This Food Artist's Instagram Is the Mental Break You Need Right Now
This Food Artist's Instagram Is the Mental Break You Need Right Now
By Emily Laurence
The 30-Second Trick to Brightening Your Dark Under-Eye Circles
The 30-Second Trick to Brightening Your Dark Under-Eye Circles
By Rachel Lapidos
This Could Be the Easiest Way to Reduce Your Stress Levels
This Could Be the Easiest Way to Reduce Your Stress Levels
By Rachel Lapidos
3 Simple Things Sophia Bush Does Every Day to Eliminate Stress
3 Simple Things Sophia Bush Does Every Day to Eliminate Stress
By Emily Laurence
Why Jennifer Aniston Will Never Get on Instagram
Why Jennifer Aniston Will Never Get on Instagram
By Alison Feller
3 Super-Easy Ways to De-Stress at Work in Under a Minute
3 Super-Easy Ways to De-Stress at Work in Under a Minute
By Adele Chapin
Is "Digital Minimalism" the New Digital Detox?
Is "Digital Minimalism" the New Digital Detox?
By Emily Laurence
3 Genius Strategies to Becoming a Work-Life Balance Master
3 Genius Strategies to Becoming a Work-Life Balance Master
Paid Content
This Is Exactly How Long You Need to Meditate for It to Work
This Is Exactly How Long You Need to Meditate for It to Work
By Emily Laurence
Does Your Skin Need a Therapist?
Does Your Skin Need a Therapist?
By Rachel Lapidos
The Simple Trick to Doing a Digital Detox Without *Actually* Ditching Your Phone
The Simple Trick to Doing a Digital Detox Without *Actually* Ditching Your Phone
By Rachel Lapidos
Here's How to Finally Start Meditating (Even If You've Tried a Million Times)
Here's How to Finally Start Meditating (Even If You've Tried a Million Times)
Paid Content
8 Shows to Watch on Netflix If You Want an Instant Mood Boost
8 Shows to Watch on Netflix If You Want an Instant Mood Boost
By Rachel Lapidos
Struggling With a Mid-Afternoon Energy Slump? This Hormone Might Be the Culprit
Struggling With a Mid-Afternoon Energy Slump? This Hormone Might Be the Culprit
By Ann Abel
Not All Cannabis Makes You High—and It's Thanks to This Magic Compound
Not All Cannabis Makes You High—and It's Thanks to This Magic Compound
By Well+Good Editors
I Tried Self-Hypnosis to Get My Stress Under Control—Here's What Happened
I Tried Self-Hypnosis to Get My Stress Under Control—Here's What Happened
By Katie Maguire
3 Surprising Things a Deep-Tissue Massage Taught Me About My Back Pain
3 Surprising Things a Deep-Tissue Massage Taught Me About My Back Pain
By Katie Maguire
Could This Small Change Be the Secret to a Stress-Busting Workout?
Could This Small Change Be the Secret to a Stress-Busting Workout?
By Emily Laurence
Is Your News Feed an Emotional Eating Trigger?
Is Your News Feed an Emotional Eating Trigger?
By Erin Magner
#WhyIYoga: How Yoga Helps This Novelist Gain Perspective
#WhyIYoga: How Yoga Helps This Novelist Gain Perspective
Paid Content
5 Adaptogen-Boosted Recipes That Are Like Xanax in Snack Form
5 Adaptogen-Boosted Recipes That Are Like Xanax in Snack Form
By Willa Tellekson-Flash
Why Women Are Turning to Energy Healing for a Mind-Body Reboot
Why Women Are Turning to Energy Healing for a Mind-Body Reboot
By Erin Magner
Stress-Related Hair Loss Is Real—and on the Rise Among Young Women
Stress-Related Hair Loss Is Real—and on the Rise Among Young Women
By Erin Magner
What It's *Really* Like to Sit in an Infrared Sauna for 30 Minutes
What It's *Really* Like to Sit in an Infrared Sauna for 30 Minutes
By Well+Good Editors
I Tried Hygge for a Weekend Even Though I Like to Go Out—Here's What Happened
I Tried Hygge for a Weekend Even Though I Like to Go Out—Here's What Happened
By Emily Laurence
These 5 Mood-Boosting Herbs Will Help You End Winter on a High
These 5 Mood-Boosting Herbs Will Help You End Winter on a High
By Emily Laurence
How to Turn Your Bathroom Into a Dreamy Spa-Like Sanctuary
How to Turn Your Bathroom Into a Dreamy Spa-Like Sanctuary
By Erin Magner
Brew These Teas ASAP to Help You Combat Adrenal Fatigue
Brew These Teas ASAP to Help You Combat Adrenal Fatigue
By Rachel Lapidos
File Under Best News Ever: Staying in Is the New Going Out
File Under Best News Ever: Staying in Is the New Going Out
By Katie Maguire
3 Ways to Make It Through Tense Situations Like a Boss
3 Ways to Make It Through Tense Situations Like a Boss
By Well+Good Editors
How to Give an Amazing Massage—Even If You Have No Idea What You're Doing
How to Give an Amazing Massage—Even If You Have No Idea What You're Doing
By Rachel Lapidos
The Best Face Mask and Bath Soak Pairings for Every Mood
The Best Face Mask and Bath Soak Pairings for Every Mood
By Rachel Lapidos
Your Guide to Having an Ultra-Detoxifying Sauna Experience
Your Guide to Having an Ultra-Detoxifying Sauna Experience
By Rachel Lapidos
'Paleo Air' Is Now a Thing—Here's What Happened When I Tried It
'Paleo Air' Is Now a Thing—Here's What Happened When I Tried It
By Emily Laurence
9 Gifts to Give Yourself This Valentine's Day
9 Gifts to Give Yourself This Valentine's Day
By Katie Maguire
Get Ready to Open Your Heart and Reclaim Your Strength With Gabrielle Bernstein
Get Ready to Open Your Heart and Reclaim Your Strength With Gabrielle Bernstein
By Gabrielle Bernstein
The Swedish Tradition That's Like Hygge, but for the Office
The Swedish Tradition That's Like Hygge, but for the Office
By Katie Maguire
Get Ready to Make Self Care a Priority With Nitika Chopra
Get Ready to Make Self Care a Priority With Nitika Chopra
By Nitika Chopra
How to Handle Inauguration Day Like the Dalai Lama
How to Handle Inauguration Day Like the Dalai Lama
By Emily Laurence
Why Feminism and Self Care Should Go Hand-in-Hand
Why Feminism and Self Care Should Go Hand-in-Hand
By Meena Harris
Cannabis Feminism: the New Movement That Has High Hopes for the Future
Cannabis Feminism: the New Movement That Has High Hopes for the Future
By Melisse Gelula
What to Do When Meditation Doesn't Work for You
What to Do When Meditation Doesn't Work for You
By Emily Laurence
7 Habit Trackers That’ll Help You Slay Your New Year's Resolutions
7 Habit Trackers That’ll Help You Slay Your New Year's Resolutions
By Erin Magner
The Science-Backed Way to Actually Hack Your DNA—and Slow Aging
The Science-Backed Way to Actually Hack Your DNA—and Slow Aging
By Emily Laurence
Could Yoga Nidra Be the Key To Wiping Out Stress and Anxiety… for Good?
Could Yoga Nidra Be the Key To Wiping Out Stress and Anxiety… for Good?
By Erin Magner
Where to De-Stress in 30 Minutes or Less in NYC
Where to De-Stress in 30 Minutes or Less in NYC
By Rebecca Willa Davis
Stressed Out? You Might Want to Try This All-Natural Alternative to Xanax
Stressed Out? You Might Want to Try This All-Natural Alternative to Xanax
By Erin Magner
5 Surprising Ways to Increase Your Presence—Instantly
5 Surprising Ways to Increase Your Presence—Instantly
Paid Content
The 5-Minute Hack That Will Calm Your Mind and Gut in Any Situation
The 5-Minute Hack That Will Calm Your Mind and Gut in Any Situation
By Emily Laurence
The Plus Factor: and Why We’re Done Glorifying “Busy”
The Plus Factor: and Why We’re Done Glorifying “Busy”
By Erin Magner
Beyond Movement: the New Wave of Wearables Track Mindfulness
Beyond Movement: the New Wave of Wearables Track Mindfulness
By Lisa Elaine Held
The Boutique Fitness Classes That Nastia Liukin Thinks Are As Tough As Training for a...
The Boutique Fitness Classes That Nastia Liukin Thinks Are As Tough As Training for a...
By Katie Maguire
5 Things We Learned From Kristen Stewart's Struggle With Anxiety
5 Things We Learned From Kristen Stewart's Struggle With Anxiety
By Rachel Lapidos
6 Ways Stress Affects Your Skin
6 Ways Stress Affects Your Skin
By Rachel Lapidos
Is Stress Actually a Good Thing for Your Health?
Is Stress Actually a Good Thing for Your Health?
By Rachel Lapidos
Is Far Infrared Heat Really the Best Form of a Sweaty Detox?
Is Far Infrared Heat Really the Best Form of a Sweaty Detox?
By Erin Magner
How to Keep Calm at Work Using Essential Oils
How to Keep Calm at Work Using Essential Oils
By Rachel Lapidos
Everything You Need to Know About Adaptogens, Explained
Everything You Need to Know About Adaptogens, Explained
By Well+Good Editors
The Five Fashion-Forward Crystals You Need to Have Right Now
The Five Fashion-Forward Crystals You Need to Have Right Now
By Erin Magner
6 Expert-Approved Foam Roller Exercises for Keeping Stress in Check
6 Expert-Approved Foam Roller Exercises for Keeping Stress in Check
By Erin Magner
3 Craft Projects to Help You Heal Your Heart and Reinvent Yourself (Really!)
3 Craft Projects to Help You Heal Your Heart and Reinvent Yourself (Really!)
By Ann Abel
How to Strengthen Your Heart Chakra
How to Strengthen Your Heart Chakra
By Ann Abel
How to Take Instagram Photos Like a Lifestyle Blogger
How to Take Instagram Photos Like a Lifestyle Blogger
By Jamie McKillop
The Two Practices Well+Good Readers Swear by for Stress Relief
The Two Practices Well+Good Readers Swear by for Stress Relief
By Jennifer Hare
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