Self-Care Tips
Self-Care Tips
Look, you don't need my approval to flake on your plans tonight
By Mary Grace Garis
Self-Care Tips
Going through my breakup made me smell bad—and it was the pits
By Gabrielle Kassel
Self-Care Tips
The very smallest thing 22 people do for self care
By Ben Kassoy
Self-Care Tips
The surprising impact chronic illness can have on your social life—and how to deal
By Emily Laurence
Self-Care Tips
Your 2019 wellness hero is...Cookie Monster?
By Tehrene Firman
Self-Care Tips
Gabby Bernstein's guide to living a joyful and spiritually connected existence
By Gabrielle Bernstein
Self-Care Tips
6 stories that changed wellness in 2018
By Kells McPhillips
Self-Care Tips
Check out the 15 best books we read this year (like actually, go check them out)
By Alexis Berger
Self-Care Tips
Living near Times Square means I prep for every NYE like Y2K is coming
By Tamim Alnuweiri
Self-Care Tips
The one tiny change I made to my workday that has had a huge mental-health payoff
By Alexis Berger
Self-Care Tips
Alexandria Ocasio-Cortez's self-care platform: Don't feel guilty about treating yourself well
By Tehrene Firman
Self-Care Tips
After scheduling time to worry in my Google Cal, I'm like 50% more Zen
By Kells McPhillips
Self-Care Tips
How I reprogrammed my brain to stop seeing my cellulite as bad
By Molly O'Brien
Self-Care Tips
11 romance novels that'll leave you hot and bothered through the holiday season
By Jamie Blynn
Paid Content Caldrea
2019 is the Year of the Homebody—And We're So Here for It
By Well+Good Editors
Self-Care Tips
The dos and don'ts of getting through the holidays happily, despite hating your parent's S.O.
By Gabrielle Kassel
Paid Content Renew Life
The 4 Most Common Holiday Stress Scenarios—and How to Deal With Each of Them
By Well+Good Editors
Self-Care Tips
It’s time to say buh-bye, “performative wellness”—and hello, sanity
By Well+Good Editors
Self-Care Tips
Turn this pretty DIY, self-care advent calendar into your mindfulness practice for December
By Tehrene Firman
Self-Care Tips
MBSR is the mindfulness program that's your one-way ticket to a stress-free life
By Jessica Estrada
Self-Care Tips
For the sake of your stress levels, *don't* skip your abs work at the gym
By Kells McPhillips
Self-Care Tips
How to use qigong meditation to harness the healing energy of your body
By Jessica Estrada
Self-Care Tips
5 ways picking up a journaling habit is basically a gift to your mental health
By Maria Del Russo
Self-Care Tips
We asked over 2,700 Well+Good readers about their anxiety—here's what they had to say
By Kells McPhillips
Self-Care Tips
Is acupuncture the latest old-but-new-again wellness practice to go mainstream?
By Leigh Weingus
Self-Care Tips
7 LGBTQ+ inclusive improvements all gyms should implement, like yesterday
By Gabrielle Kassel
Self-Care Tips
These are the most common reasons you’re stressed—and it’s literally keeping you up at night
By Allie Flinn
Self-Care Tips
Get through the Mercury retrograde with an out-of-this-world playlist
By Maria Del Russo
Self-Care Tips
It’s, like, *really* easy to copy Michelle Obama's dream self-care situation
By Tehrene Firman
Self-Care Tips
How to wait in line without turning into a horrible shell of a human
By Mary Grace Garis
Self-Care Tips
How one simple tweak to your email signature supports LGBTQ+ inclusivity
By Gabrielle Kassel
Paid Content Gaia Herbs
The new supplement to keep on hand for your most stressful situations (ahem, upcoming holiday season included)
By Well+Good Editors
Self-Care Tips
Why does anxiety seem to get even worse at night?
By Tehrene Firman
Self-Care Tips
The top 6 self-care practices we want RBG to do while she's on the mend
By Tehrene Firman
Self-Care Tips
How to find a legit LGBTQ+ therapist who will actually support your needs
By Gabrielle Kassel
Self-Care Tips
Target's Black Friday deals have arrived: Here are the healthy must-haves to bookmark
By Tehrene Firman
Self-Care Tips
Unsure about coming out as LGBTQ+ at work? Here's a 5-step guide to help you decide
By Gabrielle Kassel
Paid Content Citi
3 steps to get more confident with your financial habits
By Well+Good Editors
Self-Care Tips
Incorporate Hand Mudras Into Your Meditation Practice To Level Up Your Life
By Jessica Estrada
Self-Care Tips
Another reason to take some 'me time': A new study says stress might be wreaking havoc on your memory
By Kells McPhillips
Self-Care Tips
Settle in for a spooky-flick marathon—it's an expert-approved way to boost mental health
By Amy Wilkinson
Self-Care Tips
Jonathan Van Ness' stress-busting yoga flow will make you say "yaaas" to rolling out your mat
By Kells McPhillips
Self-Care Tips
Meet coorie, the Scottish concept that takes hygge up a natural notch
By Sara Angle
Self-Care Tips
How microdosing cannabis helps me be less stressed and more productive at work
By Anna Duckworth
Self-Care Tips
A sexy costume is *so* not a prereq for having a fun Halloween
By Gabrielle Kassel
Self-Care Tips
Taking work email off your phone won't stop the world—but it will improve your life
By Lauren Berger
Self-Care Tips
If sound baths don't relax you at all (*raises hand slowly*), try 3 other ways to unwind
By Maria Del Russo
Self-Care Tips
There's a Great Big World Out There—So Why Aren't You Benefitting From Hiking it Yet?
By Kells McPhillips
Self-Care Tips
Not to stress you out or anything, but this is most-Googled symptom in a *lot* of states
By Tehrene Firman
Self-Care Tips
How to turn your tiny bathroom into a self-care sanctuary
By Shelby Deering
Self-Care Tips
Those viral moth memes can teach you about achieving your dreams (I'm serious)
By Rachel Lapidos
Self-Care Tips
Making zero plans this summer taught me some important lessons about JOMO
By Jordan Galloway
Self-Care Tips
6 dating tips to make sure social anxiety doesn’t stand in your way of love
By Jessica Estrada
Self-Care Tips
People swear ginger baths can combat cold and flu symptoms—this is what you need to know
By Katie Morton
Self-Care Tips
Lacking this personality trait can make working from home *more* stressful than the office
By Tehrene Firman
Paid Content Weleda
The best self-care ritual for you, according to your zodiac sign
By Well+Good Editors
Paid Content Athleta
4 genius ways to stay focused that you haven't thought of, according to a career coach
By Well+Good Editors
The skin-replenishing Ayurvedic ritual you need to recharge at home
By Well+Good Editors
Self-Care Tips
The stress-busting yoga move that'll make you cry in a good way
By Erin Flynn
Self-Care Tips
Here's how to know if it's time for a sports massage
By Gabrielle Kassel
The secret to raising powerful girls who believe they can excel at anything
By Well+Good Editors
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Everyone is freaking out about stress—and this new wearable patch promises to help you track yours
By Well+Good Editors
How playing sports as girls could be the secret to building powerful execs
By Well+Good Editors
Self-Care Tips
Can’t help but wonder what’s on Sarah Jessica Parker’s summer reading list? Check it out here
By Tehrene Firman
Self-Care Tips
Go ahead, book a massage: This is how often you should get a rubdown to reap the benefits
By Kells McPhillips
Skin-Care Tips
de-puffing cold tools
By Arielle Franklin
Self-Care Tips
What Bird Bakery's founder does every night to ensure a stress-free morning with her fam
By Erin Magner
How to turn your bathroom into a hammam-style spa, instantly
By Well+Good Editors
Self-Care Tips
I tried cannabis drink powders to relieve my anxiety, pain, and fatigue—here's what happened
By Erin Magner
Paid Content Avon
These are the nightly rituals a busy food blogger (and mom) follows to get her glow
By Well+Good Editors
Self-Care Tips
7 ways top wellness execs achieve work-life balance
By Emily Laurence
Self-Care Tips
And the most and least stressed cities in the country are...
By Kells McPhillips
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