Self-Care Tips
Self-Care Tips
Mandy Moore's got an old-school method for lowering her anxiety
By Rachel Lapidos
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The summer activity that beats watching Netflix at home
By Well+Good Editors
Self-Care Tips
How to throw a hygge birthday party like Selena Gomez in 5 steps
By Alison Feller
Self-Care Tips
Nina Dobrev's healthy guide to planning the perfect girls' night in
By Alexandra Ilyashov
Self-Care Tips
Emma Watson is living your worst locker room nightmare
By Alison Feller
Self-Care Tips
3 things every woman should understand about burnout
By Tamim Alnuweiri
Self-Care Tips
6 game-changing essential oils that can help anxiety
By Rachel Lapidos
Self-Care Tips
The breathing technique that will help you de-stress instantly, no matter where you are
By Well+Good Editors
Self-Care Tips
Could having a "mind coach" on demand be the key to a healthier pregnancy?
By Zoe Weiner
Self-Care Tips
The 30-second stress-relief trick that will calm you down instantly
By Well+Good Editors
Self-Care Tips
The mind-altering, de-stressing beverage that wellness insiders are obsessed with right now
By Emily Laurence
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Is squeezing in a workout helping or hurting you when you're tired?
By Well+Good Editors
Self-Care Tips
This food artist's Instagram is the mental break you need right now
By Emily Laurence
Self-Care Tips
The 30-second trick to brightening your dark under-eye circles
By Rachel Lapidos
Self-Care Tips
This could be the easiest way to reduce your stress levels
By Rachel Lapidos
Self-Care Tips
3 simple things Sophia Bush does every day to eliminate stress
By Emily Laurence
Self-Care Tips
Why Jennifer Aniston will never get on Instagram
By Alison Feller
Self-Care Tips
3 super-easy ways to de-stress at work in under a minute
By Adele Chapin
Self-Care Tips
Is "digital minimalism" the new digital detox?
By Emily Laurence
Paid Content Nourish + Bloom
3 genius strategies to becoming a work-life balance master
By Well+Good Editors
Self-Care Tips
This is exactly how long you need to meditate for it to work
By Emily Laurence
Self-Care Tips
Does your skin need a therapist?
By Rachel Lapidos
Self-Care Tips
The simple trick to doing a digital detox without *actually* ditching your phone
By Rachel Lapidos
Paid Content Nourish + Bloom
Here's how to finally start meditating (even if you've tried a million times)
By Well+Good Editors
Self-Care Tips
8 shows to watch on Netflix if you want an instant mood boost
By Rachel Lapidos
Self-Care Tips
Struggling with a mid-afternoon energy slump? This hormone might be the culprit
By Ann Abel
Self-Care Tips
Not all cannabis makes you high—and it's thanks to this magic compound
By Well+Good Editors
Self-Care Tips
I tried self-hypnosis to get my stress under control—here's what happened
By Katie Maguire
Self-Care Tips
3 surprising things a deep-tissue massage taught me about my back pain
By Katie Maguire
Self-Care Tips
Could this small change be the secret to a stress-busting workout?
By Emily Laurence
Self-Care Tips
Is your news feed an emotional eating trigger?
By Erin Magner
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#WhyIYoga: How yoga helps this novelist gain perspective
By Well+Good Editors
Self-Care Tips
5 adaptogen-boosted recipes that are like Xanax in snack form
By Willa Tellekson-Flash
Self-Care Tips
Why women are turning to energy healing for a mind-body reboot
By Erin Magner
Self-Care Tips
Stress-related hair loss is real—and on the rise among young women
By Erin Magner
Self-Care Tips
What it's *really* like to sit in an infrared sauna for 30 minutes
By Well+Good Editors
Self-Care Tips
I tried hygge for a weekend even though I like to go out—here's what happened
By Emily Laurence
Self-Care Tips
These 5 mood-boosting herbs will help you end winter on a high
By Emily Laurence
Self-Care Tips
How to turn your bathroom into a dreamy spa-like sanctuary
By Erin Magner
Self-Care Tips
Brew these teas ASAP to help you combat adrenal fatigue
By Rachel Lapidos
Self-Care Tips
File under best news ever: Staying in is the new going out
By Katie Maguire
Self-Care Tips
3 ways to make it through tense situations like a boss
By Well+Good Editors
Self-Care Tips
How to give an amazing massage—even if you have no idea what you're doing
By Rachel Lapidos
Self-Care Tips
The best face mask and bath soak pairings for every mood
By Rachel Lapidos
Self-Care Tips
Your guide to having an ultra-detoxifying sauna experience
By Rachel Lapidos
Self-Care Tips
'Paleo air' is now a thing—here's what happened when I tried it
By Emily Laurence
Self-Care Tips
9 gifts to give yourself this Valentine's Day
By Katie Maguire
Self-Care Tips
Get ready to open your heart and reclaim your strength with Gabrielle Bernstein
By Gabrielle Bernstein
Self-Care Tips
The Swedish tradition that's like hygge, but for the office
By Katie Maguire
Self-Care Tips
Get ready to make self care a priority with Nitika Chopra
By Nitika Chopra
Self-Care Tips
How to handle Inauguration Day like the Dalai Lama
By Emily Laurence
Self-Care Tips
Why feminism and self care should go hand-in-hand
By Meena Harris
Self-Care Tips
Cannabis feminism: The new movement that has high hopes for the future
By Melisse Gelula
Self-Care Tips
What To Do When Meditation Doesn't Work for You
By Emily Laurence
Self-Care Tips
7 habit trackers that’ll help you slay your New Year's resolutions
By Erin Magner
Self-Care Tips
The science-backed way to actually hack your DNA—and slow aging
By Emily Laurence
Self-Care Tips
Could Yoga Nidra Be the Key To Wiping Out Stress and Anxiety… for Good?
By Erin Magner
Self-Care Tips
Where to de-stress in 30 minutes or less in NYC
By Rebecca Willa Davis
Self-Care Tips
Stressed out? You might want to try this all-natural alternative to Xanax
By Erin Magner
Paid Content Donna Karan
5 surprising ways to increase your presence—instantly
By Well+Good Editors
Healthy Gut
The 5-minute hack that will calm your mind and gut in any situation
By Emily Laurence
Self-Care Tips
The Plus Factor: And why we’re done glorifying “busy”
By Erin Magner
Self-Care Tips
Beyond movement: The new wave of wearables track mindfulness
By Lisa Elaine Held
Self-Care Tips
The boutique fitness classes that Nastia Liukin thinks are as tough as training for a gold medal
By Katie Maguire
Self-Care Tips
5 things we learned from Kristen Stewart's struggle with anxiety
By Rachel Lapidos
Self-Care Tips
6 ways stress affects your skin
By Rachel Lapidos
Self-Care Tips
Is stress actually a good thing for your health?
By Rachel Lapidos
Self-Care Tips
Is far infrared heat really the best form of a sweaty detox?
By Erin Magner
Self-Care Tips
How to keep calm at work using essential oils
By Rachel Lapidos
Self-Care Tips
Everything you need to know about adaptogens, explained
By Well+Good Editors
Self-Care Tips
The five fashion-forward crystals you need to have right now
By Erin Magner
Self-Care Tips
6 expert-approved foam roller exercises for keeping stress in check
By Erin Magner
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