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Healthy Mind
Self-Care
Tips
'I'm a Happiness Expert, and This Is How To Start Your Day on a Positive...
By
Mercey Livingston
These Are the Best Sound Machines To Help You Fall Asleep—And Stay Asleep
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Kate Antoniades
Wellness Without Community Care Won't Make Us Truly Well
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Treat Foot Pain at Home With This $8, Podiatrist-Approved Foot Soak
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Fika Is the Swedish Coffee Tradition That Will Help You Press Reset on Stressful Days
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You Definitely Need a Bath Pillow To Upgrade Your Self-Care Soak—These Are the Best Ones
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I Made a Pact With Myself To Prioritize My Mental Health This Month—Here’s How This...
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Insecure's Yvonne Orji on Her Breast Cancer Scare and the Importance of Listening to Your...
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The Most Unique (and Thoughtful) Gifts for the Extrovert in Your Life
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Using an Electric Toothbrush? Dentists Say You’re Probably Brushing Wrong
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Sex Toy Advent Calendars Are the Most Orgasmic Way To Enjoy the Season of Giving...
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Meet The World's Best Heating Pad, According to 63,000 5-Star Reviews
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The Nordstrom Fall Sale Event Has All the Wellness Deals You've Been Looking For
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Unwind Inside With Stunning Jiggy Puzzles That Double as Artwork
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The Best (and Safest) Heated Blankets To Keep You Toasty and Warm This Season
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Kneading Bread Is the Meditative Cooking Act That Gets All Your Senses Involved
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Mercey Livingston
8 Stress-Busting Products That Cut Your Morning Routine in Half
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I Was Formerly in the Anti-Bath Club—This Is the Exact Bath-Time Routine That Converted Me
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How an Entrepreneur Manages To Prioritize Wellness (for Herself and Her Dog) Even With a...
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Not the Greatest Plant Parent? This Subscription Service Just Launched 'Plant Insurance' Plans
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Get Lelo's Best-Selling Rabbit Vibrator for 20% Off During Its Major 'Back to Reality' Sale
By
Gina Vaynshteyn
3 Simple Morning Self-Care Practices You Can Do in 5 Minutes or Fewer
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Erica Sloan
Everything to Know About Inner Child Work to Heal Past Trauma and Emotional Wounds
By
Lola Méndez
Overworking Is Deadly Whether You Work in an Office, on a Factory Floor, or at...
By
Kara Jillian Brown
How To Push Past 'I Can't Do This' in All Parts of Your Life, From...
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How Adopting Cats During Quarantine Helped Boost My (and Their) Self-Care Routine In Ways I...
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6 Ways Your Body Tells You That It's Running on Empty
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Kara Jillian Brown
Here's How To Untie Every Knot in Your Neck in 3 Minutes Flat
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Tehrene Firman
These 4 Nail Polish Colors Were Made for Autumn (and They All Ship Free)
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Taylor Bell
Learn how to stand up for yourself with a psychologist's top 5 tips for setting...
By
Mary Grace Garis
The Longest-Living People in the World Have These Family and Relationship Practices in Common
By
Kara Jillian Brown
How To Get Trauma Out of the Body When World Events Are Taking a Toll
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Isadora Baum
The 'Inflammation Clock' Is a Key To Unlock Longer Lifespans
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Isadora Baum
The Best Subscription Boxes That Make Unique, No-Brainer Gifts
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Francesca Krempa
'I'm an Herbalist and This Is What I Do Every Morning To Have a Productive...
By
Kara Jillian Brown
CBD-Infused Bath Salts Help You Achieve Maximum Relaxation
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An Ode to the Picnic: The Most Gratifying Way To Connect Outdoors, IMO
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These 7 CBD Chocolates Never Fail To Bliss Us Out
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This Is the Golden Hour for Getting S**t Done, According to a New Survey
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Rebecca Norris
We Judge Others for the Things We Judge About Ourselves—Here's How To Stop
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Kara Jillian Brown
How the Pandemic Changed What 'Adulthood' Looks Like
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Kara Jillian Brown
10 Healthy Personality Traits That Are Key To Your Psychological Well-Being
By
Tehrene Firman
The Beach Is My Happy Place—And Here Are 3 Science-Backed Reasons It Should Be Yours,...
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Here’s a Quick Test To Measure Your Creativity—Plus, 4 Easy Ways to Boost It
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Hear Me Out: Just Lying in the Grass Can Be Seriously Therapeutic (and a Real...
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I Used Crème de la Mer for a Full Week To See if It's *Really*...
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Gina Vaynshteyn
Tending to Your Plants Is Really Tending to Yourself
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Why Busy Philipps Swears By Her Nightly Self-Care Ritual of Taking a Bath—Especially During Full...
By
Erica Sloan
The Ethel's Club Relaunch Offers More Affordable Curated On-Demand Wellness for People of Color
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Wait, Are Cavities Actually Contagious?
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Color Therapy Is the Feel-Good Bath-Time Ritual We All Need Right Now
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6 Techy Ways to De-stress and Let Your Creative Juices Flow
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So You Just Uncorked That Wine Bottle for One Glass, Here's How To Properly Preserve...
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Why Your "Emotional Runway" Is Likely Shorter Than It Used to Be and What to...
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Vivian Nunez
The 3 Wellness Items Ciara Wilson Says 'Feed My Soul'
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Zoe Weiner
The Best Portable Hammock—And How To Hang It Up Securely
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Kara Jillian Brown
This Easy 'Somatic Release' Exercise Helps You Destress in 60 Seconds Flat
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Francesca Krempa
Looking for Love in the World's Smallest Pond
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Larissa Piva
Exploring My Bisexuality in a Monogamous Marriage
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Varuna Srinivasan, MBBS, MPH
Automate Delivery for These 8 Self-Care Essentials and You'll Never Run Out of the Necessities...
By
Francesca Krempa
Kiss Me in Public: A Reminder for Lesbians Who Forget To Hold Hands
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Christy DeGallerie
A 102-Year-Old Woman Says the Secret to Longevity Is Minding Your Own Business
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Kara Jillian Brown
4 Morning Habits of the Longest-Living People in the World
By
Francesca Krempa
The Infinite Possibilities of Queer Friendships
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Sohel Sarkar
13 Refreshing Candles With the Airy Scents of Summer
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Saanya Ali
9 Literary Love Stories That Celebrate the Power of LGBTQ+ Relationships
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Kara Jillian Brown
Apple's Latest Update Helps You Avoid That Guilty Feeling When You Ignore Text Messages—And 3...
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Francesca Krempa
How I Overcame My ‘Shameful’ Past To Find the Meaning of Pride
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Harrison Cook
Lots of People Love Working From Home—And It's Not Hard To Understand Why
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Erin Bunch
Bloomingdale's Now Sells Chic Sexual Health Products—Here Are 4 of Our Fave Products To Snag
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Amiah Taylor
3 Signs That You Need To Set Boundaries in Your Relationships for the Sake of...
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Kara Jillian Brown
The Simple Solution to Languishing Is Rewarding Yourself Throughout the Day—Here Are 9 Ways To...
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Kara Jillian Brown
It's Okay To Keep Wearing Your Mask If That Makes You Feel Better
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5 Grand Slam Self-Care Practices Venus Williams Swears By
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Emily Laurence
The Scripting Manifestation Technique Literally Lets You Draw Up Your Dream Life—Here's How To Practice...
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Here's How the 3 Dual Signs of the Zodiac Balance Their Double Nature
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Mary Grace Garis
The 'FITT' Formula Is the Easiest Way To Find the Right Exercise for Your Body
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Allie Flinn
To Bridge the Mental Health Resources Divide, CVS Launches Mental Health Counseling in Stores
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Kara Jillian Brown
4 Steps To Use Exposure Therapy To Ease Yourself Into Post-Pandemic Life
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Mary Grace Garis
Here's How To Ace a Remote Job Interview—Because Zoom Isn't Going Anywhere
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Mary Grace Garis
What Does It Mean To 'Flourish'? 38,000 People Are Taking This Free Ivy League Course...
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Saanya Ali
This Is How To Stimulate Your Own Pressure Points for Tension Relief, According to an...
By
Saanya Ali
Stress Management Is About More Than Relaxation—It Changes Your Body on a Cellular Level
By
Kara Jillian Brown
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