Self-Care Tips
23 Best Beauty, Home, and Wellness Mother's Day Gifts They'll *Actually* Want—All for $50 or Less
April 14, 2022
23 Best Beauty, Home, and Wellness Mother's Day Gifts They'll *Actually* Want—All for $50 or Less
Mother's Day is coming up, and while we'd all love to treat the mother and…
By Francesca Krempa
Visiting This Healing Space in Miami Is Like Taking a Breath of Fresh Air
April 14, 2022
Visiting This Healing Space in Miami Is Like Taking a Breath of Fresh Air
For Elizabeth Trattner, AP, DOM, a doctor of Chinese Medicine, healing has as much to…
By Kara Jillian Brown
Lana Condor's Skin-Care Essentials Are All Under $20—Here's What Her Nighttime Routine Looks Like
April 05, 2022
Lana Condor's Skin-Care Essentials Are All Under $20—Here's What Her Nighttime Routine Looks Like
Lana Condor is doing all the things. When she and I connected over Zoom last…
By Gina Vaynshteyn
Your Skin Can Be Stressed Out Even When You Feel Fine—Here Are The Signs and How To Fix It
March 29, 2022
Your Skin Can Be Stressed Out Even When You Feel Fine—Here Are The Signs and How To Fix It
As we navigate difficult jobs, tricky schedules, and never-ending to-do lists, we sometimes get used…
By Kara Jillian Brown
Here's How To Use the HALT Method To Figure Out Why You're So Grumpy
March 28, 2022
Here's How To Use the HALT Method To Figure Out Why You're So Grumpy
When you're feeling worked up, it’s always better to take a pause in order to…
By Isadora Baum
The Angel Number 4 Is Basically Your Ancestors Giving You a Supportive Hug
March 28, 2022
The Angel Number 4 Is Basically Your Ancestors Giving You a Supportive Hug
In the realm of spiritual wellness and health, you’d find things like astrology and numerology—which…
By Natalie Arroyo Camacho
7 Ways To Integrate Community Care Into Your Wellness Practice
March 28, 2022
7 Ways To Integrate Community Care Into Your Wellness Practice
In order for wellness to be a realistic goal for all members of society, it's…
By Sara Weinreb
7 Signs Your Can-Do Attitude Is Actually 'Toxic Positivity' in Disguise
March 22, 2022
7 Signs Your Can-Do Attitude Is Actually 'Toxic Positivity' in Disguise
Toxic positivity can be harmful to your body and your mind. Think of it as…
By Mary Grace Garis
Your Monthly Lunar Return Functions Like a Cosmic ‘Reset’ Button—Here's How To Find and Use Yours
March 22, 2022
Your Monthly Lunar Return Functions Like a Cosmic ‘Reset’ Button—Here's How To Find and Use Yours
Anytime you have a planetary “return” in your chart, it means that the celestial body…
By Natalie Arroyo Camacho
15 Buzzy Wellness Products That Launched in March Our Editors Are *Actually* Excited About
March 17, 2022
15 Buzzy Wellness Products That Launched in March Our Editors Are *Actually* Excited About
In the wild and wonderful world of wellness, there's no shortage of new products to…
By Francesca Krempa
The 5 Products Alicia Keys Uses on Her Skin Every Day in Her 40s
March 16, 2022
The 5 Products Alicia Keys Uses on Her Skin Every Day in Her 40s
Alicia Keys has always had a complicated relationship with her skin. She experienced acne during…
By Kara Jillian Brown
The Beginner’s Guide to Sex Toys for Couples—Because Toys Aren’t Just for Solo Time
March 15, 2022
The Beginner’s Guide to Sex Toys for Couples—Because Toys Aren’t Just for Solo Time
When it comes to intimacy with your S.O., dirty talk and mutual self pleasure may…
By Well+Good Editors
This Perfume Smells Like 'The Best Parts of Winter,' and I'll Be Wearing It Through Spring
March 04, 2022
This Perfume Smells Like 'The Best Parts of Winter,' and I'll Be Wearing It Through Spring
Well+Good predicted that nature-inspired fragrances would be reigning supreme in 2022, and we were right.…
By Gina Vaynshteyn
​Make 2022 Your Year for *Self* Love With These Sex-Positive Solo Toys
March 01, 2022
​Make 2022 Your Year for *Self* Love With These Sex-Positive Solo Toys
Practicing self love doesn't begin and end with bubble baths, morning meditations, and repeating positive…
By Well+Good Editors
18 Happiness-Boosting Products Well+Good Editors Bought in February That Sparked the Most Joy
February 28, 2022
18 Happiness-Boosting Products Well+Good Editors Bought in February That Sparked the Most Joy
Last month, W+G staffers shared all the things we purchased that brought us happiness. And…
By Gina Vaynshteyn
How the Stillness of Yoga Changed the Way I Live My Life
February 17, 2022
How the Stillness of Yoga Changed the Way I Live My Life
I’ve practiced and studied yoga for many years now, but I can still remember my…
By Neeti Narula
This Toothbrush Will Get Your Teeth Cleaner Than They've Ever Been—And I Had To Try It
February 17, 2022
This Toothbrush Will Get Your Teeth Cleaner Than They've Ever Been—And I Had To Try It
Confession: I probably don't brush my teeth long enough. Before you get grossed out, let…
By Gina Vaynshteyn
Since Humor Is Connected to Longevity, Here Are 7 Expert Tips for Finding Laughter in Tough Times
February 16, 2022
Since Humor Is Connected to Longevity, Here Are 7 Expert Tips for Finding Laughter in Tough Times
It’s not uncommon for people to notice how good they feel after laughing. Laughing can…
By Natalie Arroyo Camacho
If Every Hour of Every Day Has Started To Feel the Same, Pros Say a 'Scent Ritual' Can Help
February 15, 2022
If Every Hour of Every Day Has Started To Feel the Same, Pros Say a 'Scent Ritual' Can Help
There are some days when every hour bleeds together to feel like one big blob…
By Kara Jillian Brown
Americans Are Spending $1 Billion Each Month on Porn—Here Are 4 Quality Sex Sites To Find What Turns You On
February 14, 2022
Americans Are Spending $1 Billion Each Month on Porn—Here Are 4 Quality Sex Sites To Find What Turns You On
Call it a pleasure revolution or just pent-up horniness, but people are spending their money a little differently…
By Mary Grace Garis
This 4-in-1 Body Oil Makes My 5-Minute Night Routine Feel Decadent
February 13, 2022
This 4-in-1 Body Oil Makes My 5-Minute Night Routine Feel Decadent
I'm trying to get more in the habit of giving myself permission to fully decompress…
By Gina Vaynshteyn
7 Signs of Immaturity That Therapists Say Folks Can Grow Out of at Any Age
February 12, 2022
7 Signs of Immaturity That Therapists Say Folks Can Grow Out of at Any Age
Whether it’s laughing at fart jokes or insisting on having a favorite sugary breakfast cereal…
By Korin Miller
‘I’m a Joy Strategist, and These Are 3 Common Habits That Could Be Robbing You of Joy'
February 11, 2022
‘I’m a Joy Strategist, and These Are 3 Common Habits That Could Be Robbing You of Joy'
Because joy is a feeling that springs from within, it is, theoretically, yours to grasp…
By Erica Sloan
5 Easy and Accessible Wellness Habits Jennifer Aniston Swears By in Her 50s
February 11, 2022
5 Easy and Accessible Wellness Habits Jennifer Aniston Swears By in Her 50s
In her 50s, good skin care is a big part of Jennifer Aniston's self-care routine,…
By Kara Jillian Brown
3 Tips for Tapping Into Your Inner Provocateur This Valentine’s Day—Because Sexuality Is as Mental As It Is Physical
February 07, 2022
3 Tips for Tapping Into Your Inner Provocateur This Valentine’s Day—Because Sexuality Is as Mental As It Is Physical
Picture this: You're in your bedroom. The lights are low, the room is enveloped in…
By Well+Good Editors
This Bubble Bath Was Formulated Specifically for Those With Vaginas
February 05, 2022
This Bubble Bath Was Formulated Specifically for Those With Vaginas
Little known fact: The beginning of the year is a big time for OB/GYNs, according…
By Samantha Leal
Why Am I So Sensitive? Here's What a Clinical Psychologist Says
February 05, 2022
Why Am I So Sensitive? Here's What a Clinical Psychologist Says
Have you ever thought to yourself, “Why am I so sensitive?” If so, know that…
By Rebecca Norris
The Best Conversation Card Games That Build Intimacy and Genuine Connection
February 02, 2022
The Best Conversation Card Games That Build Intimacy and Genuine Connection
The year is 2022, and we are all so over the small talk. That said, with…
By Saanya Ali
Happy Triggers Take a Little Practice To Perfect, According to Therapists
February 01, 2022
Happy Triggers Take a Little Practice To Perfect, According to Therapists
The word "trigger" has a negative connotation, but did you know that it can be…
By Rebecca Norris
11 Happiness-Boosting Items Our Editors Bought This Month That Truly Brought Them Joy
January 25, 2022
11 Happiness-Boosting Items Our Editors Bought This Month That Truly Brought Them Joy
Back in November, we talked to happiness experts about the happiness-boosting products they use every…
By Gina Vaynshteyn
4 Wellness Practices Katy Perry Swears by for Staying Energized on Her Busiest Days
January 24, 2022
4 Wellness Practices Katy Perry Swears by for Staying Energized on Her Busiest Days
Over the course of the past month, Katy Perry started a Las Vegas residency, released…
By Zoe Weiner
How the Pandemic Changed the Perspective of This Joy Strategist
January 15, 2022
How the Pandemic Changed the Perspective of This Joy Strategist
It's Tuesday, March 3, 2020, and I'm sitting in joy strategist Grace Harry's apartment overlooking…
By Kells McPhillips
Give Your Wellness Routine New Life in 2022 With These 8 Well-Being Boosters
January 11, 2022
Give Your Wellness Routine New Life in 2022 With These 8 Well-Being Boosters
If you have a tried-and-true wellness routine, there's no need to overhaul it just because…
By Well+Good Editors
3 Ways To Create a Living Space That *Actually* Helps You Recharge
January 05, 2022
3 Ways To Create a Living Space That *Actually* Helps You Recharge
We’ve long heard the popular phrase: Home is where the heart is. But, what if…
By Well+Good Editors
Creating (and Respecting) Boundaries Was a Big Deal in 2021—And These Tips Made That Possible
January 05, 2022
Creating (and Respecting) Boundaries Was a Big Deal in 2021—And These Tips Made That Possible
Boundaries have always been important, but, as we close out another year with the COVID-19…
By Janel Martinez
I Added This Dreamy Scent Into My Bedtime Routine, and Now My Bedroom Feels Like My Own Personal Self-Care Sanctuary
January 03, 2022
I Added This Dreamy Scent Into My Bedtime Routine, and Now My Bedroom Feels Like My Own Personal Self-Care Sanctuary
My bedtime routine is simple: Comfy PJs, facial oil, hand cream, cracking open a really…
By Stephanie Valente
If You’re Prioritizing Self Care This Year (for Real This Time) These 7 Unexpected Gadgets Can Help 
January 03, 2022
If You’re Prioritizing Self Care This Year (for Real This Time) These 7 Unexpected Gadgets Can Help 
How many times have you heard that prioritizing self care is good for your health?…
By Well+Good Editors
3 Tips to Fix Your Short Fuse With People, According to an Empathy Expert
December 29, 2021
3 Tips to Fix Your Short Fuse With People, According to an Empathy Expert
As much as you’d probably like to keep your cool when in the middle of…
By Isadora Baum
‘I Take Baths Multiple Times a Week to De-Stress, and These Are My Absolute Favorite Products for Doing Just That’
December 27, 2021
‘I Take Baths Multiple Times a Week to De-Stress, and These Are My Absolute Favorite Products for Doing Just That’
I will always preach the gospel of bath time—and the importance of bath products to…
By Samantha Leal
3 Reasons You Might Be Having Trouble Sleeping (Even if You’ve Tried *Everything*), According to a Sleep Doctor
December 27, 2021
3 Reasons You Might Be Having Trouble Sleeping (Even if You’ve Tried *Everything*), According to a Sleep Doctor
When you have trouble sleeping, you might be tempted to try anything and everything to…
By Well+Good Editors
I've Been Reading Tarot Cards for 2 Years, and I've Become More Honest With Myself As a Result
December 22, 2021
I've Been Reading Tarot Cards for 2 Years, and I've Become More Honest With Myself As a Result
In December 2019, I had my first-ever tarot reading, and it helped me put so…
By Natalie Arroyo Camacho
This Is the Self-Care Gift I Want to Buy Everyone in My Life This Year, Because What a Year
December 19, 2021
This Is the Self-Care Gift I Want to Buy Everyone in My Life This Year, Because What a Year
It's been a time. Personally, one of the few things that saved me this year…
By Samantha Leal
This $18 Period Balm Is My Secret Weapon for Dealing With Menstrual Pain
December 15, 2021
This $18 Period Balm Is My Secret Weapon for Dealing With Menstrual Pain
When it comes to fighting period pain, I've a fan of popping a Midol and…
By Taylor Bell
Don’t Mind Us, We’re Just Buying All the Things in Pantone’s New Gorgeous Color of 2022
December 10, 2021
Don’t Mind Us, We’re Just Buying All the Things in Pantone’s New Gorgeous Color of 2022
It's the most wonderful time of the year—the time when Pantone announces its selection for…
By Francesca Krempa
11 Last-Minute Wellness Gifts That Are $20 or Less—And Will Get to Your Doorstep in Time
December 07, 2021
11 Last-Minute Wellness Gifts That Are $20 or Less—And Will Get to Your Doorstep in Time
Let's level for a second: All this holiday shopping can be killer on our bank…
By Francesca Krempa
Here's What the Shopping Team Is *Actually* Gifting Their Friends and Fam This Year
December 06, 2021
Here's What the Shopping Team Is *Actually* Gifting Their Friends and Fam This Year
When your job is to find the best products and deals on the internet, friends…
By Gina Vaynshteyn
The Bathrobe That Sold Every 15 Seconds During Cyber Week Makes the Best Gift
December 02, 2021
The Bathrobe That Sold Every 15 Seconds During Cyber Week Makes the Best Gift
Just because the Black Friday shopping-palooza has finally died down doesn't mean gifting season is…
By Francesca Krempa
De-Stress This Holiday Season With Giftable CBD for All the Good Vibes
December 01, 2021
De-Stress This Holiday Season With Giftable CBD for All the Good Vibes
The cheerful thrill (and busyness) of the holidays is here. And truthfully, “chilling out” may…
By Well+Good Editors
3 Tips for a Less-Stressed Holiday Season (Plus the Supplement Recs That Can Help)
November 30, 2021
3 Tips for a Less-Stressed Holiday Season (Plus the Supplement Recs That Can Help)
No matter how much excitement you have for holidays—whether it’s daydreaming of tinsel decorations and…
By Well+Good Editors
The Best (and Most Useful) Stocking Stuffers Are All on Sale During Amazon's Cyber Monday Event
November 29, 2021
The Best (and Most Useful) Stocking Stuffers Are All on Sale During Amazon's Cyber Monday Event
And just like that, Black Friday came and went. For those who were able to…
By Taylor Bell
The Best Wellness Deals (Sunday Riley! Fitbit! Ninja!) We're Snagging From Amazon's Major Cyber Monday Sale
November 29, 2021
The Best Wellness Deals (Sunday Riley! Fitbit! Ninja!) We're Snagging From Amazon's Major Cyber Monday Sale
Move over, big screen TVs and fancy schmancy smart phones—this Cyber Monday, we're heading to…
By Francesca Krempa
This Year, We’re Celebrating ‘Cozy Cyber Monday’ by Treating Ourselves to All Things Snuggly and On Sale
November 29, 2021
This Year, We’re Celebrating ‘Cozy Cyber Monday’ by Treating Ourselves to All Things Snuggly and On Sale
Happy Cyber Monday, folks. If you're reading this, congratulations—you made it through the stress of…
By Francesca Krempa
The Best Black Friday and Cyber Monday Wellness Deals You Can Shop Right Now
November 22, 2021
The Best Black Friday and Cyber Monday Wellness Deals You Can Shop Right Now
As we reach the end of 2021 (it weirdly lasted forever and also for five…
By Zoe Weiner
I Gifted Fitness Smartwatches to Everyone in My Family for the Holidays—Here’s How They Made Us (and Our Relationships) Stronger
November 22, 2021
I Gifted Fitness Smartwatches to Everyone in My Family for the Holidays—Here’s How They Made Us (and Our Relationships) Stronger
If you're anything like me, you view holiday gift-giving as an opportunity to express love…
By Erin Flynn
10 Next-Level Gifts for the Fitness Lover Who Has It All
November 22, 2021
10 Next-Level Gifts for the Fitness Lover Who Has It All
By Well+Good Editors
The Best Wellness Stocking Stuffers, All Under $20 (Oh, and They Ship for Free)
November 18, 2021
The Best Wellness Stocking Stuffers, All Under $20 (Oh, and They Ship for Free)
Stocking stuffers don't always have to be purchased from the candy aisle at Target (although,…
By Gina Vaynshteyn
The Exact Gifts I’m Buying Everyone on My List, Based on Their Wellness Personality
November 16, 2021
The Exact Gifts I’m Buying Everyone on My List, Based on Their Wellness Personality
I'm the type of person who makes my Christmas shopping list very early—we're talking like, September or…
By Erin Flynn
3 Non-Work-Related Causes of Burnout To Keep In Check
November 15, 2021
3 Non-Work-Related Causes of Burnout To Keep In Check
For the past few years, the concept of burnout has been buzzy. In 2019, the…
By Natalie Arroyo Camacho
31 Most Unique Gift Ideas for Pet Parents (and Their Fur Babies)
November 14, 2021
31 Most Unique Gift Ideas for Pet Parents (and Their Fur Babies)
Of all the people on your holiday shopping list, few are as passionate as pet…
By Francesca Krempa
Ditch Stress *and* Dry Skin With These 3 CBD-Infused Products—All 25% Off Right Now
November 12, 2021
Ditch Stress *and* Dry Skin With These 3 CBD-Infused Products—All 25% Off Right Now
On our busiest days, our morning and evening skin-care rituals are often the only acts…
By Brenna Holland
4 Ways To Be Your Happiest, Sunniest Self, Despite Shorter Days, According to a Happiness Doctor
November 12, 2021
4 Ways To Be Your Happiest, Sunniest Self, Despite Shorter Days, According to a Happiness Doctor
Despite the joy-inducing holiday season being right around the corner, plenty of folks are contending…
By Natalie Arroyo Camacho
8 Must-Have Wellness Gifts That Are All Under $50 (and Ship for Free)
November 11, 2021
8 Must-Have Wellness Gifts That Are All Under $50 (and Ship for Free)
The days of holiday shopping are upon us. If you're anything like me, you've spent…
By Kells McPhillips
12 Black-Owned Gift Sets That Should Be on Your Radar All Year Long
November 09, 2021
12 Black-Owned Gift Sets That Should Be on Your Radar All Year Long
The time to start pulling gifts for your loved ones list is now, as we're…
By Taylor Bell
These Are the Only Lubes You Should Use if You Have Sensitive Skin, According to Sexual Health Experts
November 06, 2021
These Are the Only Lubes You Should Use if You Have Sensitive Skin, According to Sexual Health Experts
If you own a vagina, you know that the wrong lube can turn a good…
By Francesca Krempa
12 'Joy Practices' To Naturally Boost Your Feel-Good Hormone Levels (AKA Happy Hormones)
November 06, 2021
12 'Joy Practices' To Naturally Boost Your Feel-Good Hormone Levels (AKA Happy Hormones)
As the founder and CEO of Daybreaker, a company built on the concept of sober,…
By Erica Sloan
At-Home Facial Tools Are Having a Major Moment—So 3 Well+Good Staffers Took This Buzzy One for a Test Spin
November 05, 2021
At-Home Facial Tools Are Having a Major Moment—So 3 Well+Good Staffers Took This Buzzy One for a Test Spin
Whether you’re at a three or an eight on the glow-mometer (you know, the scale…
By Well+Good Editors
The Waterslyde Faucet Attachment Might Be the Most Simple and Effective Pleasure Accessory Around
November 05, 2021
The Waterslyde Faucet Attachment Might Be the Most Simple and Effective Pleasure Accessory Around
Even without any kind of roadmap for how to access pleasure, many vulva-owners found their…
By Brenna Holland
How To Actually Enjoy Your Own Company—And Why That Matters
November 01, 2021
How To Actually Enjoy Your Own Company—And Why That Matters
If you haven’t embraced the solo date, sitting down alone at a coffee shop or…
By Erica Sloan
Put Yourself on Your Gift List With These 3 Expert-Approved Tricks for Making More Time for Yourself
November 01, 2021
Put Yourself on Your Gift List With These 3 Expert-Approved Tricks for Making More Time for Yourself
As we head into the hustle of the holidays, odds are you aren’t associating the…
By Well+Good Editors
You Absolutely Need These Electric Hand Warmers When the Temps Dip and Your Fingers Become Icicles
October 30, 2021
You Absolutely Need These Electric Hand Warmers When the Temps Dip and Your Fingers Become Icicles
As the weather starts to drop into extremely cool territory, hand warmers are one of…
By Taylor Bell
5 Steps to Create a Sleep-Inducing Nighttime Routine, According to a Sleep Doc
October 27, 2021
5 Steps to Create a Sleep-Inducing Nighttime Routine, According to a Sleep Doc
As much as you might have dreaded bedtime as a kid, you can't argue with…
By Mercey Livingston
The Bearaby Weighted Blanket Is Beautifully Breathable and Easy on the Eyes
October 26, 2021
The Bearaby Weighted Blanket Is Beautifully Breathable and Easy on the Eyes
Weighted blankets have soared in popularity for their stress-reducing properties. But you know what's stressful?…
By Kara Jillian Brown
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