Self-Care Tips
Healthy Body
We’re All Getting Vaccinated at Different Stages—Here's What That Means for Your Social Life
By Kara Jillian Brown
Healthy Mind
Access to Education in Black Communities Is a Privilege My Family Taught Me To Value—And It's Guided Me Toward Success
By Akilah Cadet
Self-Care Tips
11 Valentine’s Day Gifts To Appeal to All 5 of Your Partner’s Senses
By Kara Jillian Brown
Relationship Tips
Are You Experiencing 'Emotional Fusion'? Look for the 3 Signs You Need To Detach
By Mary Grace Garis
Clean Beauty
11 Ways To Take a Skin-Boosting 'Power Shower,' According to Dermatologists
By Kelsey Haywood Lucas
Healthy Body
How To Stop Your Computer Screen From Hurting Your Vision, According to an Eye Doctor
By Kara Jillian Brown
Healthy Sleeping Habits
5 Weighted Eye Masks To Help You Fall Asleep Fast
By Tehrene Firman
Healthy Mind
Are You Really Sorry? Here's a Therapist's 4-Step Checklist To Save Yourself From Over-Apologizing
By Mary Grace Garis
Self-Care Tips
Celebrating Black History Month By Honoring All That My Family Has Forged Within Me
By Kara Jillian Brown
Self-Care Tips
These Two Journal Prompts Will Help You See Yourself in a New Light
By Kells McPhillips
Self-Care Tips
116 Types of Hobbies: Activities and Interests to Try in 2024
By Carina Hsieh
Home Tech
The One Step You’re Skipping With Your Candles That Diminishes Indoor Air Quality
By Kara Jillian Brown
Healthy Mind
7 Self-Love Kits To Gift Yourself (or Others) for Valentine's Day
By Mary Grace Garis
Relationship Tips
5 Apology Languages You Should Know To Quickly Resolve Relationship Conflict
By Mary Grace Garis
Relationship Tips
How To Navigate Multilingual COVID-19 Conversations
By Kayla Hui
Healthy Mind
The Psychological Case for Adopting a Grounding Practice Before Meals—Even If You’re Not Someone Who Says Grace
By Mary Grace Garis
Healthy Mind
Can't Stop Dwelling on Proverbial Spilled Milk? 3 Psychologists Offer Their Top Tip for Moving On
By Mary Grace Garis
Healthy Mind
The Creative Journaling Hack To Improve Your Mental Health
By Mary Grace Garis
Self-Care Tips
These 7 Steps Will Help You Create a Self-Care Plan That Sticks
By Latham Thomas
Healthy Mind
Post-Shower Towel Time Is a Psychologist-Approved Form of Self Care—Here's Why
By Mary Grace Garis
Sex Advice
Use This Sexologist’s Script When You Want To Try Something New in Bed
By Mary Grace Garis
Healthy Mind
Amanda Gorman's Inauguration Poem Captivated Its Audience—Here's Why
By Kara Jillian Brown
Clean Beauty
9 of the Best-Smelling Hand Soaps to Lather Up With
By Saanya Ali
Self-Care Tips
How To Protect Your Mental Health Before (and After) Inauguration Day, According to a Therapist
By Kara Jillian Brown
Self-Care Tips
Use These Daily Practices To Build Inner Strength This Week
By Latham Thomas
Healthy Mind
As the Unstoppable Betty White Turns 99, These Are Her Secrets To Aging Well
By Kara Jillian Brown
Self-Care Tips
Two Journal Prompts for Grief That Will Help You See Loss In a New Light
By Kells McPhillips
Home Decor Ideas
Enjoy Your Essential Oils Without a Bulky Diffuser Using This Scent Pebble
By Kara Jillian Brown
Fitness Technology
The Coolest Wellness Technology Just Announced at the 2021 Consumer Electronics Show
By Zoe Weiner
Skin-Care Tips
'I’m a Dermatologist, and This is the Ingredient You Should Look For in Your Body Wash According to Your Skin Type'
By Saanya Ali
Healthy Mind
Bookmark This Bad News Checkpoint for When You Can’t Stop Doomscrolling
By Mary Grace Garis
Healthy Mind
20 Joyful Activities To Make Play a Priority in Your Self-Care Routine
By Mary Grace Garis
Healthy Mind
'I'm a Psychotherapist, and This Is How To Use Thought-Flipping To Break Out of Negative Thinking'
By Mary Grace Garis
Self-Care Tips
Need a Mental Boost? This Week of Self-Nurturing Tips Is Designed To Make You Feel Uplifted
By Latham Thomas
Self-Care Tips
It's Glow Time: 16 Wellness Experts Share the Unique Ways They Make Time for Themselves
By Erin Bunch
Indoor Plant Ideas
Get Three Lives Out of This Candle That Turns Into an Herb Planter
By Kara Jillian Brown
Healthy Mind
The 9 Best Jigsaw Puzzles for Relaxation—Including One From Your Favorite Meditation App
By Tehrene Firman
Healthy Mind
24 Things To Do Every Morning Before You Look At Your Phone
By Mary Grace Garis
Fitness Tips
It Might Sound Cheesy, but These 9 Fitness Mantras Really Rev Up My Motivation To Work Out
By Tehrene Firman
Skin-Care Tips
7 Soothing Bath Products To Help You Luxuriate in the Tub
By Kara Jillian Brown
Healthy Mind
‘I’m a Neuroscientist, and This Is How To Stop Past Thoughts From Lingering'
By Kara Jillian Brown
Healthy Mind
A Silver Lining of Loneliness? It Can Help You Harness Your Imagination—Here Are 9 Ways To Use That Creative Energy
By Mary Grace Garis
Self-Care Tips
7 Daily Actions for Cultivating a Self-Care Practice That Nourishes Your Mind, Body, and Soul
By Latham Thomas
Self-Care Tips
Yes, Journaling Can Be a Form of Activism—Get Started With These Two Prompts
By Kells McPhillips
Healthy Mind
How to Create Space When Living (and Working) at Home in a Multigenerational House
By Kimberly Hoyos
Healthy Mind
10 Mental Health Practices We Learned This Year That We’re Taking With Us Into 2021
By Erin Bunch
Home Tech
7 Super-Extra Showerheads That Give Your Suds Session a Techy Twist
By Erin Bunch
Healthy Body
5 Powerhouse Essential Oils That Aren't Lavender or Tea Tree
By Allaya Cooks-Campbell
Healthy Mind
Empathy Burnout Is a Very Real Thing Right Now—Here's How Therapists Say You Can Deal
By Mary Grace Garis
Self-Care Tips
Why the 'Do Not Disturb' Button Is Such a Strong Defense Against Burnout
By Mary Grace Garis
Sustainable Fashion
9 Cooking Classes, Sound Baths, and Other Virtual Experiences You Can Gift This Year
By Saanya Ali
Fitness Tips
This Is Exactly How Much Vigorous Exercise You Need Each Week for Longevity
By Kells McPhillips
Healthy Mind
There Are 8 Dimensions of Wellness—Here’s How To Use Them To Set Up Healthy Boundaries
By Mary Grace Garis
Active Clothing
6 Anti-Fog Masks (and Hacks) for People Who Wear Glasses
By Mary Grace Garis
Healthy Mind
Meditation Is Up 2,900%—Here's What 3 Mindfulness Teachers Say Your At-Home Space Needs
By Mary Grace Garis
Indoor Plant Ideas
The Red Maranta Prayer Plant Is 2021 Plant of the Year—Here's How To Care for It
By Kara Jillian Brown
Healthy Mind
'I'm a Clinical Psychologist, and This Is How To Cope With Spending the Holidays Alone'
By Kells McPhillips
Sex Advice
Bloomi's CBD Aphrodisiac Massage Oil Proves Relaxation and Arousal Can Go Hand-in-Hand
By Mary Grace Garis
Healthy Mind
How To Get Through the Final Weeks of 2020 With the Perfect Storm of Mental-Health Triggers Upon Us
By Mary Grace Garis
Home Tech
There’s a Bright Future for Light-Based Wellness
By Kara Jillian Brown
Healthy Mind
To Meet Your Self-Care Needs In 2021, Gather Your Community—Virtual, IRL, or Both
By Alexis Berger
Paid Content Marriott Bonvoy™ American Express® Cards
How To Make an At-Home Vacation Feel *Way* More Relaxing, According to 3 Experts
By Well+Good Editors
Paid Content Brancott Estate
Who Says Fun Is Just For Weekends? I Flipped the Script on My Weeknights and TBH Couldn’t Be Happier
By Kendall Wenaas
Wellness Retreats
Even If You Can't Take a Real Vacation, There's Good Reason To Take a 'Device Vacation' This Weekend
By Kara Jillian Brown
Healthy Gut
6 Breathwork Exercises To Calm the Vagus Nerve and Save You From Poop Accidents
By Mary Grace Garis
Healthy Mind
People With Iron-Clad Platonic and Romantic Relationships Share This One Trait
By Mary Grace Garis
Self-Care Tips
Why You Should Allow Your Mindfulness Practice To Evolve With Your Needs
By Kara Jillian Brown
Healthy Mind
Seeing COVID-19 Addressed and Also Not Addressed On TV Shows Can Be Triggering—Here's How To Deal
By Mary Grace Garis
Paid Content Solgar
Has 2020 Been Stressing You Out? Try This MD's 5 Tips for Finding More Calm
By Well+Good Editors
Meditation 101
How To Do a Body Scan Meditation for Head-To-Toe Tension Release
By Jessica Estrada
Self-Care Tips
Bring the Outside In and Scientifically Ease Stress With These 'Forest' Finds
By Kara Jillian Brown
Paid Content THE WELL
Why This Holiday Season Feels So Stressful—And How to Feel Calmer, According to a Therapist
By Well+Good Editors
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