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These super-cool classes are a mashup of two effective workouts. More time for showering?
From running to boxing to barre, these moves will help you release tension and avoid injury.
The buzzy new concept—with Sylvestor Stallone on board as an investor— is knocking out common myths about the sport-turned-boutique fitness favorite.
Here's how to make use of that gym membership—and do more than just hit up the steam room.
Introducing the Sweaty Betty x ModelFit capsule collection.
New year, new workout spot?
The former Flywheel superstar will be joining Cyc as creative director starting in February.
Inspired by the reaction to its Plus Size Pilates workshop, this NYC studio designed a simple sequence appropriate for all fitness levels—and shapes.
ZenRez offers nightly deals on next-day boutique fitness classes, using a model that's well-established in the travel world—and now the San Francisco startup is going national.
With a new studio, big-deal collabs, and a major brand expansion in the works, the fitness phenom could be reaching new highs (and high vibes).
How many have you tried?
The obstacle race brand is opening its own chain across the US.
From Karlie Kloss' go-to workout to Lea Michele's daily healthy budget, here's what it's really like to live like a healthy star.
If you live in NYC, LA, or San Fran, you can now use the search-engine giant to reserve your next sweat sesh.
For these workout tribes, happy hour starts with a few squats (not shots).
Does that mean her famous clients like Kerry Washington and Olivia Wilde will be dropping by?
Switch Playground, by way of South Africa, takes the gym-as-nightclub atmosphere to a whole new level.
With all of the recent membership changes, we put the boutique fitness membership program to the test.
From too-tight sports bras to tags hanging out of your Wunder Unders, trainers share the biggest faux pas they see in class.
Your at-home dream gym is waiting.
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