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Nearly every sweat style—from barre to boxing.
The fitness world is embracing the idea of the endurance challenge as exercise.
Can you really bond over burpees?
At-home workout lovers now have a lot more choices, with the fitness booking app offering up over 100 workout videos.
Hold on to your carriages.
Yes, that was Kirsty Godso beside you at Barry's.
Equinox hopes to inspire the next generation of sweat superstars to think outside the big-box model when it comes to fitness.
Monthly programs have never been more popular, but do they work? I put one to the test—with surprising results.
As the dance cardio dynamo turns her fitness studio into a lifestyle brand, she shares her start-up advice and to-do list strategies.
All of this booming burpee-related growth leads to questions of sustainability, like, when is it no longer possible to sprint at this level of intensity? Experts respond.
Plus, big news for the sweat set living in NYC—and beyond.
The local sweat scene is flexing its political muscle.
From the flickering candles to the crystal-embedded floors, you'll want to move in to Taryn Toomey's long-awaited studio for The Class.
From ClassPass to Gilt City, here's what you need to know about nabbing a (discounted) mat spot.
These super-cool classes are a mashup of two effective workouts. More time for showering?
From running to boxing to barre, these moves will help you release tension and avoid injury.
The buzzy new concept—with Sylvestor Stallone on board as an investor— is knocking out common myths about the sport-turned-boutique fitness favorite.
Here's how to make use of that gym membership—and do more than just hit up the steam room.
Introducing the Sweaty Betty x ModelFit capsule collection.
New year, new workout spot?
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