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Here’s what happens when two yoga-loving rookies try CrossFit
Everything you wanted to know about cleansing your crystals
These are the healthiest foods at Trader Joe’s, according to a registered...
Try your hand at botanical cocktail making with this lavender-infused Tom...
Your guide to prepping hard-to-cut summer fruits and veggies
Is getting *outside* of the gym the key to overcoming your workout rut?
This video of Emma Roberts doing Pilates with a pup is what your week...
The inspiration you need to wake up for your weekend morning...
Why your Pure Barre class is about to get way more intense
The 6 stages of a SoulCycle class, as told by Beyoncé
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Knockoff makeup may save you money, but your skin pays for it...
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Your definitive guide to beauty devices for your skin
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The total solar eclipse could be unsafe for your pet—here’s...
Are midnight snacks making your sunburns worse?
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3 French-girl eating habits you should adopt right now
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You can now add this cheese to your list of anti-inflammatory foods...
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The ultimate packing list for an energy-charged city getaway
8 hot springs that are equal parts dreamy and rejuvenating
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These are the most Instagram-worthy waterfall hikes in all 50...
At this healthy hangout, shrooms are on the menu
Ready to take #squadgoals to a whole new level?
Here's your feel-good story of the week.
The science-backed reason you shouldn't wait to have fun.
It might be time to retire the stereotype of the stoned slacker.
The career nightmare is actually preventable, a review of 40 years of research shows.
Here's how to banish self-doubt like a boss.
Get ready to take your wellness knowledge up a notch.
"If you do something and it fails, and you never liked it in the first place, it's really awkward and embarrassing, right?"
In fact, it might lead to major personal growth.
The office sanity-savers that wellness execs are obsessed with.
New research shows you can improve focus and cut fatigue by more than 30 percent by adding this to your daily routine.
If the CEO of SoulCycle can do it, so can you.
A new study shows that even on vacay, people are working more than ever.
Plus, the productivity hack he swears by.
And they're easier to incorporate than you think.
Real talk: Pursuing a childhood passion changed my life.
Seriously brilliant advice from some female entrepreneurs who are shaking up the wellness scene.
Plus, the efficiency hack that keeps him sane.
Get ready to take control of your life—in the healthiest (and happiest!) way possible.
And no, it's not meditating.
The 10 Game Changing Wellness Tips that you'll definitely want to follow in 2017