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New York City and Los Angeles aren't the only places to get your om on with friends.
A WiFi signal's now all you need to train with the likes of Tracy Anderson and Anna Kaiser.
There's a reason why this full-body device might be appearing at a gym near you very soon.
Meet the workout trouser, the business casual upgrade that both your boss and your Pilates instructor can get behind.
You could be sabotaging yourself without even realizing it.
From Kayla Itsines to Frank Body, the buzziest leaders in the healthy world all hail from Down Under.
No showers at your go-to studio? No problem.
With 300 locations and counting, there's most likely now a studio near you offering this ultra-buzzy, super-intense workout—just don't call it Pilates.
Hundreds of Well+Good readers and more than 50 fitness studios are coming together across NYC to create some serious sweaty magic.
These sweat sesh spots are generating a ton of buzz in NYC, LA, Atlanta, Chicago, and more.
The brand is taking its tough-but-not-intimidating vibe global at a relentless pace.
It's like boxer braids and the classic pony had a super-chic baby.
Hope you held on to your high school wardrobe—from Calvin Klein and Fila to Juicy (seriously), throwback brands are big news for fall.
Bananas and bagels will only get you so far.
Remember their names—these young guns are on the fast track to icon status.
We want to see you at our Fitness Biathlon—and all proceeds go to an awesome organization called the Young Survival Coalition.
There are 43 muscles in your face. Could working them out help tone, define, and sculpt your skin?
Spoiler alert: It's not store-bought protein bars.
Sometimes one small adjustment translates into major results. Top fitness pros share their best advice for transforming your body.
Would you wear makeup to your workout? A slew of new cosmetic brands are betting yes.
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