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"If you do something and it fails, and you never liked it in the first place, it's really awkward and embarrassing, right?"
Plus, the productivity hack he swears by.
Plus, the efficiency hack that keeps him sane.
As the dance cardio dynamo turns her fitness studio into a lifestyle brand, she shares her start-up advice and to-do list strategies.
Plus, he gives us a sneak peak at the activewear giant's groundbreaking new shoe coming this spring.
Yael Alkalay is a big believer in education—and in sensory inspiration.
The founder of the boutique fitness world's equivalent of "Pilates on crack" talks trusting your gut, listening to others, and always keeping meetings short.
The founder of clean beauty brand Drunk Elephant believes that transparency is key—in products, and in life.
Erika Serow believes the rise of the legging is as important as the decline of the suit—and that double-purpose packing is the secret to traveling in style.
The CEO of the delivery service is on a mission to restore respect to the freezer aisle, one smoothie at a time.
He also recommends treating your email inbox like a barbell.
The founder of this groundbreaking at-home medical testing company thinks the best ideas come from those "there's got to be a better way" moments.
With five stores (and counting), it certainly worked for the "active fashion" entrepreneur.
It starts and ends with a legal pad (and lots of superfoods).
"When we first met with Gwyneth, she literally gave us her favorite conventional products as a benchmark and said we would have to match or beat them."
Step one: Surround yourself with a world-class team.
The 10 Game Changing Wellness Tips that you'll definitely want to follow in 2017