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Here’s what happens when two yoga-loving rookies try CrossFit
Everything you wanted to know about cleansing your crystals
These are the healthiest foods at Trader Joe’s, according to a registered...
Try your hand at botanical cocktail making with this lavender-infused Tom...
Your guide to prepping hard-to-cut summer fruits and veggies
Is getting *outside* of the gym the key to overcoming your workout rut?
This video of Emma Roberts doing Pilates with a pup is what your week...
The inspiration you need to wake up for your weekend morning...
Why your Pure Barre class is about to get way more intense
The 6 stages of a SoulCycle class, as told by Beyoncé
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Knockoff makeup may save you money, but your skin pays for it...
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Your definitive guide to beauty devices for your skin
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The total solar eclipse could be unsafe for your pet—here’s...
Are midnight snacks making your sunburns worse?
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The latest way Amazon is taking over—and why it’s good news for your healthy...
3 French-girl eating habits you should adopt right now
The one smoothie mistake that’s making you bloated
You can now add this cheese to your list of anti-inflammatory foods...
The healthier cocktail you’re going to want to sip through August and...
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The ultimate packing list for an energy-charged city getaway
8 hot springs that are equal parts dreamy and rejuvenating
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These are the most Instagram-worthy waterfall hikes in all 50...
At this healthy hangout, shrooms are on the menu
The first rule? Safety (duh).
The views from these sweatboxes are enough to get your blood pumping—even before your first set of burpees.
It's easy to turn it into a serious sweat sesh, according to Kira Stokes.
From beachside boxing to a body-positive gym, these are the fitness hotspots you need to know about.
It has nothing to do with which machine you're using.
And no, it's not the treadmill.
Like so much of life, it's all about timing.
Here's how to make use of that gym membership—and do more than just hit up the steam room.
Equinox and Blink Fitness are both showcasing non-traditional models in their new year ad campaigns—but will they inspire you to break a sweat?
This fitness pro followed his dreams—and now inspires his community to do the same.
Tips on how to pick a challenging weight, take breaks, and more—for seriously effective strength training.
There's a reason why this full-body device might be appearing at a gym near you very soon.
It doesn't have to be boring (just ask Beyonce).
Grapevines and salsa steps? Think again. And think: burpees.
From chatting on the phone to doing the unspeakable things in locker rooms, our readers share the worst etiquette fails they've seen.
Business writer Jason Kelly delves into the central wellness institution in his new book, "Sweat Equity."
Jason Kelly, the author of "Sweat Equity," talks SoulCycle, Lululemon, the boxing boom, and why your friends might stop posting Tough Mudder photos to Facebook this year.
While pop culture has rejected "bikini body" language, your favorite classes might still be filled with shaming slogans. Why is there the disconnect—and does it matter?
Life Time opens this week with pools, classes, a cafe, and everything else you could ever need, basically.
"Immersive" indoor cycling experiences are adding visual elements to spinning like never before.
The 10 Game Changing Wellness Tips that you'll definitely want to follow in 2017