Press "Enter" to Search
Here’s what happens when two yoga-loving rookies try CrossFit
How two NYC cool girls *actually* style their activewear
How to make a dreamy, good-for-you ocean bowl in 3 easy...
What to stock in your pantry for super-easy, last-minute...
This leg-toning slider workout is your new do-anywhere sculpting...
Is getting *outside* of the gym the key to overcoming your workout rut?
These 5 yoga moves will tone your lower abs—and strengthen your...
4 mistakes you’re probably making with your crunches
Therapists are now seeing patients on the run—here’s why
Is yoga as effective as physical therapy for back pain?
The girly sneaker is having a moment
This is the one diet change that clears Margot Robbie’s skin—every...
12 ways to rock this summer’s it-shoe
The all-natural beauty products Emma Watson swears by
Honesty is now the trending topic on social media
How your partner’s sleep habits could be triggering...
4 times Gal Gadot really was Wonder Woman
Could having a “mind coach” on demand be the key to a healthier...
3 French-girl eating habits you should adopt right now
Where to get healthier cookie dough (that’s actually made for eating...
How to DIY your daily ginger shot
The healthy, ready-to-eat snacks that Whitney Port always stocks in her...
Did Panera just go Paleo?
The ultimate packing list for an energy-charged city getaway
12 weekend wellness retreats for a midsummer mind-body...
The one thing Erin Andrews always does to stay healthy while...
The healthy girl’s guide to beauty and (fitness) fashion in the...
7 healthy bachelorette destinations that celebs are obsessed...
The views from these sweatboxes are enough to get your blood pumping—even before your first set of burpees.
It's easy to turn it into a serious sweat sesh, according to Kira Stokes.
From beachside boxing to a body-positive gym, these are the fitness hotspots you need to know about.
It has nothing to do with which machine you're using.
And no, it's not the treadmill.
Like so much of life, it's all about timing.
Here's how to make use of that gym membership—and do more than just hit up the steam room.
Equinox and Blink Fitness are both showcasing non-traditional models in their new year ad campaigns—but will they inspire you to break a sweat?
This fitness pro followed his dreams—and now inspires his community to do the same.
Tips on how to pick a challenging weight, take breaks, and more—for seriously effective strength training.
There's a reason why this full-body device might be appearing at a gym near you very soon.
It doesn't have to be boring (just ask Beyonce).
Grapevines and salsa steps? Think again. And think: burpees.
From chatting on the phone to doing the unspeakable things in locker rooms, our readers share the worst etiquette fails they've seen.
Business writer Jason Kelly delves into the central wellness institution in his new book, "Sweat Equity."
Jason Kelly, the author of "Sweat Equity," talks SoulCycle, Lululemon, the boxing boom, and why your friends might stop posting Tough Mudder photos to Facebook this year.
While pop culture has rejected "bikini body" language, your favorite classes might still be filled with shaming slogans. Why is there the disconnect—and does it matter?
Life Time opens this week with pools, classes, a cafe, and everything else you could ever need, basically.
"Immersive" indoor cycling experiences are adding visual elements to spinning like never before.
You can be one of the first to try AsphaltGreen’s super-intense new class—like a video game brought to life.
The 10 Game Changing Wellness Tips that you'll definitely want to follow in 2017