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She jokes that working out is "torture"—but she loves this method.
Hold on to your carriages.
How many have you tried?
With 300 locations and counting, there's most likely now a studio near you offering this ultra-buzzy, super-intense workout—just don't call it Pilates.
This fitness innovator proved you're doing a whole new kind of lunge on this machine.
Founder Amanda Freeman is taking her "Pilates on crack" workout to cities that have yet to experience the muscle-quaking power of the popular workout.
Spend 25 minutes with Sebastien Lagree's new Supraformer, and those hour-long workouts of the past will feel more like rest days.
The toughest classes beloved by (super intense) New Yorkers that push you to a place so challenging it may elicit an emotional response—or a gag reflex.
The owner of The Studio (MDR) explains how she created a cult fave workout brand.
New York City's biggest Megaformer workout studio, SLT, is expanding yet again.
With a third studio on the way, The Studio (MDR) has earned cult-like status among Angeleno fitness devotees. Here's why.
Founder Amanda Freeman says the new space, and ninth location, is the brand's "best one yet."
We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week.
The popular Megaformer studio is spreading out across Brooklyn and getting some fancy new fitness equipment.
The popular New York City Megaformer studio says hello to a new Midtown studio, and goodbye to its popular yoga and dance cardio programs.
The next-generation Pilates workout, known for its muscle-quivering cardio, has been picking up serious steam—and Sebastien Lagree started it all.
The popular Megaformer workout makes its debut in Brooklyn today. We bring you our first-sweat report from the new boutique-fitness studio.
Just 17-months after its debut Midtown studio, SLT opens a Soho location for its tricked-out Pilates workout.
Next year, New York's hippest 'hood will get its first taste of Sebastian Lagree's Megaformer workout.
The 10 Game Changing Wellness Tips that you'll definitely want to follow in 2017