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The ancient Aztec fave is like your trusty oatmeal bowl, only packed with way more protein.
Whether Kanye likes it or not, 3D-printed shoes are the future.
For these workout tribes, happy hour starts with a few squats (not shots).
Your cold-weather workout plan just got easier.
Here's proof that dreaming big pays off.
Can't get out from under that cozy blanket? This super-fun run club (with free Sweetgreen!) might be your answer.
These women are serious #fitspo.
A new survey reveals major gender gaps when it comes to hitting the pavement.
There's a reason why this full-body device might be appearing at a gym near you very soon.
Here's our handy guide to deciding when to lace up for a 5K, 10k, half-marathon, or marathon in a smart way—without risking injury.
Could this be your new bosom buddy?
It doesn't have to be boring (just ask Beyonce).
Bananas and bagels will only get you so far.
Running the second half faster than the first half is the key—and a new promotion promises free New Balance kicks to those who try it.
There's a whole lot more that goes into pounding the pavement than just lacing up your sneakers and going.
He also recommends treating your email inbox like a barbell.
Because sometimes it's not as simple as just lacing up and going.
Increasing mileage via long, slow runs is important. But what if you want to build up a little more speed?
From work to relationships, hitting the road has majorly surprising benefits—according to author Jen A. Miller.
This hotel has created a fitness game-changer.
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