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According to mindfulness guru Sharon Salzberg.
Rule number one: Don't plan anything important on the full moon (except sex).
There are no alternative facts on the astral plane.
You don't need a lasso to be Wonder Woman.
Seeress and energy healer Deborah Hanekamp, AKA Mama Medicine, shares her third-eye-opening a.m. routine.
Pressuring you to take ayahuasca is a major red flag.
Things get *real* this month.
Turns out, your hands have their own chakras.
Watch Mama Medicine cleanse a Well+Good editor's aura.
Keep the good vibes going, even when you're not on vacation.
Just because you post inspo memes doesn't mean you're really feeling it—in this excerpt from her new book, "White Hot Truth", Danielle LaPorte explains how to truly show yourself compassion.
From New York to Nashville, clued-in girl bosses are hitting the books—and having a spiritual awakening.
Ready to start stretching your soul’s container?
This comedian-producer duo is turning self-help books into a social experiment.
Things are about to get intense—here's what you need to know.
Buh-bye, bad energy.
Clear some room on your nightstand for these transformative titles.
That post-trip mood boost isn't all in your head.
A growing number of practitioners are leaving New York and Los Angeles to spread the woo-woo wellness gospel.
From chakra attunement to shamanic ritual, women are increasingly tapping the woo-woo realm for respite from relationship woes, work stress, and physical ailments—and the medical world is taking note.
The 10 Game Changing Wellness Tips that you'll definitely want to follow in 2017