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What can't water do?
Eastern and Western medicine experts weigh in.
You mean you can really be productive the *whole* day?
Here's what you need to know about the most common hydration advice out there.
Charlee Atkins shares her go-to hydration hack.
It doesn't mean chugging gallons of water.
Make hydrating more fun when the weather turns hot.
No, it's not just you—there are scientific reasons why one can never feels like enough.
Having this hack at your literal fingertips is certainly helpful.
You might just want to stick to the free stuff.
You no longer have to choose between your hydration goals and saving the planet.
Here's the science behind this supercharged H2O.
One writer shares the tips she picked up while living in Cape Town.
Holistic health coach Daphne Javitch is dropping major (mainly free) knowledge.
We hit up SXSW to experience it ourselves.
Clean up your hydration act, once and for all.
There's a new seltzer in town.
They're certainly not the best way to get your nutrients.
The stuff is selling out at certain San Francisco grocers.
Who couldn't use a physical reminder to stay hydrated?