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According to Candice Kumai.
Twenty minutes can shift your entire perspective.
Wallet-friendly options to dive deeper into your practice.
Some cost less than a 20-class pack at SoulCycle.
Cindy Crawford wrote the foreward, naturally.
All in one place.
Good news, East Coasters!
Picture your days here.
Mark it off the bucket list.
*Books ticket immediately*
Here's what happened when we turned an entire Palm Springs resort into our very own wellness destination.
The lush destination is gaining major cred on the wellness travel scene.
From matcha making to outdoor workouts, here's what happened on day one.
Trip of a lifetime, indeed.
It won't even take up space in your carry-on.
From books to protein bars, here's what deserves the precious square footage in your suitcase.
Here's how the rockstar chef brings good vibes wherever she goes.
Four moves that'll make flying as glorious as your final destination.