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Plus, it pairs pretty well with hot yoga.
From top brands to homegrown favorites, here are the studios you need to know out east.
Sky Ting Yoga's Chloe Kernaghan and Krissy Jones break down how to tackle your post-sweat beauty needs—with one makeup bag—in this how-to video.
From beachside boxing to a body-positive gym, these are the fitness hotspots you need to know about.
Y7 Studio co-founder Sarah Levey spills how she goes from sweaty to glowy—all without showering.
Nearly every sweat style—from barre to boxing.
The founders of Manhattan's Sky Ting Yoga explain—from inside the sauna—what the "organ melting" detox experience is all about in this (hilarious) video.
See all the mega energy, crazy endorphins, and feel-good vibes for yourself.
Think of it as chaturangas with cheeky references to religious tradition and a Big Easy soundtrack, courtesy of Laughing Lotus' founder.
RSVP now for this magic yoga event in NYC.
New year, new workout spot?
How many have you tried?
If the beautiful, airy space doesn't reel you in, the sauna and snacks will.
Most yoga teachers are living the dream—they love their jobs. (And enjoy excellent karma.) But are they making a living? In many cases, the answer is no.
The popular beat-driven yoga studio is opening its largest location yet—and we have an exclusive sneak peek.
The category-defying concept bucks silent inner reflection in favor of yoga and meditation tools that wake you up to in order to calm you down.
These three new destinations are as much about lifestyle as they are about lotus pose—and yes, sometimes there’s wine involved.
With lessons on everything from playlist crafting to Taoist theory, it-studios like Sky Ting and Y7 are influencing a new generation of yogis.
Prepare to move off the mat.
Poe Yoga goes to great lengths to keep its classes germ-free—and it may be opening near you, soon.
The 10 Game Changing Wellness Tips that you'll definitely want to follow in 2017