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PSA: This Creamy, Dairy-Free Ranch Dressing Is Finally Back in Stock After Weeks of Being Sold Out
The SideDish Ranch Dressing touts itself as a better—and delicious—alternative to the American classic. Here are our honest thoughts.
I Traded My Leftover Takeout Containers for the Sports Car of Adult Lunch Boxes—and Now I No Longer Want to Steal My Kids’ Bento Boxes
I turned to a Bentgo Salad Container to help prioritize eating lunch every day—and the adult lunch box has been a routine game-changer.
Buckle Up for a Dietitian’s Top High-Protein Travel Snacks Perfect for Your Next Road Trip
A dietitian shares her favorite high-protein travel snacks perfect to enjoy while driving to help you stick with your goals on the road.
I’m an RD, and Eating More of These 10 Nutrient-Dense ‘Processed Foods’ Will Help Boost Your Longevity
There nutrient-dense processed foods prove that not everything you find on the shelf is unhealthy, says this RD.
The 5 Healthiest (and Tastiest) Oatmeals To Make for Breakfast, According to Nutritionists
Check out our list of the healthiest oatmeals that are as nourishing as they are delicious, approved by two nutritionists.
Registered Dietitians Say These Trail Mixes Are Great for Your Brain and Energy Levels
Looking for the most nutritious trail mixes that'll give your brain health and energy levels a boost? Here's what an RD recommends.
The Best Snacks You Can Buy on Amazon for an Upset Stomach, According to an RD
These best snacks for upset stomach are easy to digest and won’t irritate your stomach lining. Check out these RD-approved options.
Found: Frozen Pizza So Dang Good, You’ll Swear You’re Eating a Fresh Pie Al Fresco in Italy—And It’s On Sale Now
Talia Di Napoli's authentic Neapolitan pizzas are hand-made and flash frozen in Italy, giving you restaurant quality fresh out the oven.
These 5 Filipino Sauces Are Sweet, Spicy, Sour (and Inflammation-Fighting) Perfection—Here’s How To Cook With Each
Discover the world of “sawsawan,” and find recipes for the most popular Filipino sauces and condiments to make your next dish sing.
Here’s What a Week of ButcherBox, the Sustainable Meat Delivery Service, Actually Looks Like
One writer shares her honest review of ButcherBox, the meat delivery service that sends fresh beef, chicken, and pork to your doorstep.
Meet the Founders of Chiyo, a Pregnancy and Postpartum Meal Service Weaving Traditional Chinese Medicine Into the Fold of Nutrition
Chiyo is a pregnancy and postpartum meal delivery service that specializes in nutrient-dense foods rooted in Traditional Chinese Medicine.
I’m an RD That Finds the Concept of ‘Meal Prepping’ Fussy and Stressful—Here’s What Actually Works for Me
An RD shares tips for how to eat healthy without meal prepping that will keep your kitchen well-stocked for quick meals.
RDs Swear by These 6 Sleep-Boosting Magnesium-Rich Snacks on Amazon
These magnesium-rich snacks on Amazon include cacao nibs, almonds, and dark chocolate to prepare you for a good night's snooze.
The Very Best Trader Joe’s Pasta Sauces, Ranked by Taste, Texture, and Nutrition
I tried and tested 11 of the most popular Trader Joe’s pasta sauces to find the healthiest, most delicious option.
Why Eating Beans Is One of the Easiest Ways To Boost Your Longevity
Discover why beans are so great for your longevity, along with the healthiest beans to add to your diet, according to registered dietitians.
This 2-Ingredient Vegan Blueberry Ice Cream Recipe Satisfies Your Sweetest Sweet Tooth
Learn how to make this buzzy two-ingredient vegan blueberry ice cream recipe. No blending or freezing required.
The 7 Chocolate Bars, Bites, and Cups That Registered Dietitians Love Most
Four registered dietitians share the healthy chocolate snacks they stock in their own pantries and why they love them.
Priyanka Chopra’s ‘Mumbai Nights’ Popcorn Just Launched, and It Features This RD-Beloved Ingredient
Priyanka Chopra's Mumbai Nights Popcorn is flavored with turmeric, an anti-inflammatory ingredients that dietitians rave about.
11 Snacks on Amazon That Registered Dietitians Recommend for Achy, Sore Joints
The best snacks for achey joints include nuts, dried fruit, and fish—which are rich in omega-3 fatty acids, fiber, and antioxidants.
Trader Joe’s Just Revealed Its Most Popular Products on Store Shelves—Here Are the Ones Making It Into an RD’s Shopping Cart
A registered dietitian shares which of Trader Joe’s most popular products in 2022 will make it into the shopping cart.
PSA: The Frozen Pizza That Tastes Like an Authentic Italian Dish Now Comes in a Vegan Version That’s Just as Delicious
Made and flash-frozen in Italy, these pizzas taste like the real deal—even without the traditional, dairy-based cheese.
8 Easy, Dietitian-Approved Snacks That Give You a Jolt of Long-Lasting Energy (and You Can Buy Them All Online)
These energy-boosting snacks from Bumble Bee, Epic, Babybell, and more are a great source of protein and will keep you satisfied.
This 3-Step Vegan Coconut Cream Caramel Apple Tart Is the Textbook Definition of a Well-Balanced Dessert
This three-step vegan coconut cream caramel apple tart recipe is the perfect well-balanced dessert serving your daily dose of apples.
These RD-Approved Garlic Cheddar Biscuits Are the Coziest Winter Breakfast (and They Take 10 Minutes To Prep)
Behold, the healthiest gluten-free garlic cheddar biscuits recipe you'll find. It's packed with nutrients (and was developed by RDs!).
Behold: The 5 Best 3-Ingredient Dessert Recipes We Cooked All Year
We are rounding up our favorite three-ingredient dessert recipes we cooked in 2022, including almond butter brownies and vegan fudge.
This High-Protein, Gut-Friendly Gingerbread Cheesecake Dip Will Bring So Much Cheer to Your Holiday
This high-protein gingerbread cheesecake dip will bring so much cheer to your holiday and become a yearly staple.
This High-Protein Coffee Skillet Monkey Bread Recipe Is the Coziest Breakfast We’ve Made All Year
Here's how to make the best coffee skillet monkey bread recipe for breakfast, snacktime, or dessert. Best part? It's packed with protein.
These 3-Ingredient ‘Lazy Cookie’ Recipes Require Zero Work, but They’ll Absolutely Shine at Your Next Holiday Event
No need to sweat about the holiday cookie swap when you can make three-ingredient lazy cookies guaranteed to shine.
One Slice of This Maple Pecan Yogurt Bread Packs as Much Protein as 2 Eggs
This maple pecan yogurt bread recipe has as much protein as two eggs per slice to start the day on the right track.
I Was Today Years Old When I Learned You Can Make Homemade Pickles in an Empty Pickle Jar Filled with Leftover Brine
Before you throw away your leftover pickle juice, you may want to consider using it to make an RD-approved lazy pickle instead.
5 Easy-To-Bake Bread Recipes That Promote Gut Health and Regularity
A roundup of easy to make gut-healthy bread recipes that promote digestion and regularity—as well as taste delicious.
7 Hormone-Balancing, Energy-Boosting Snacks a Dietitian Loves for Pre-Workout Fuel
A registered dietitian shares the best pre-workout snacks for keeping your hormones balanced and your energy levels up as you exercise.
12 Low-Glycemic Index Desserts To Help You Enjoy a Sweeter Sleep Tonight
Check out a roundup of low-glycemic desserts that won't spike blood sugar or get in the way of getting a good night's sleep.
Every Ingredient in This Nutritional Psychiatrist’s Cherry Chocolate Smoothie Is Linked To Boosting Your Mood—And Your Sleep
A nutritional psychiatrist shares her favorite mood-boosting cherry chocolate smoothie recipe that will help you sleep better.
This Vegan Pumpkin Spice Dole Whip Is the Ideal Anti-Inflammatory Fall Breakfast—And You Only Need 5 Ingredients To Make It
Love Dole Whip? This vegan pumpkin spice Dole Whip recipe will bring major gut-friendly and anti-inflammatory benefits to the dessert table.
6 RD-Approved Snacks With Big-Time Bone Health Benefits You Can Buy on Amazon
Registered dietitians share six of their all-time favorite snacks for bone health that are available on Amazon.
Jennifer Garner’s Favorite 5-Minute, Fiber-Rich Cinnamon Toast Recipe Will Make You Dance Around the Kitchen, Too
How to make Jennifer Garner’s favorite 5-minute, fiber-rich cinnamon toast recipe that’ll take you back to your favorite childhood memories.
This 15-Minute Vegan Cinnamon Roll Loaf Is What Fall Breakfast Dreams Are Made Of
This 15-minute vegan cinnamon roll loaf requires no kneading, no rolling, and no expansive countertop space. Plus, it’s virtually mess-free.
‘I’m an ICU Nurse Who Works 12-Hour Shifts on My Feet—These Are the Foods That Give Me Enough Energy and Mental Clarity Throughout the Day’
Two nurses the seven foods they always snack on for maximum energy before, during, fterand a long work shifts. Here's what nurses eat.
‘I’m a HIIT Fitness Instructor and Certified Nutritionist, and This Is What I Eat for Maximum Energy in My Workout
A trainer-slash-nutrition coach tells us the very best snack to eat before HIIT for maximum energy and minimal digestive discomfort.
This Is the Secret to Training Your Taste Buds To Relish Foods That Are Lower in Salt and Sodium
Here’s how a registered dietitian trained her taste buds to enjoy foods low in salt, with a little patience and these helpful tips.
This 5-Minute Vegan Cashew Queso Dip Is Packed With Bone Health Benefits
Tortilla chips have finally met their match with this five-minute vegan cashew queso dip recipe that’s so good, it’s nuts.
11 Gluten-Free Snacks on Amazon That Registered Dietitians Recommend for a Belly-Friendly Bite
Eating gluten-free foods can relieve celiac disease symptoms. Here are the best ones to buy on Amazon, according to registered dietitians.
6 Healthy Back-To-School Snacks on Amazon an RD Says You’ll Want To Pack for Yourself, Too
Six back-to-school snacks available on Amazon this registered dietitian says you’ll want to pack for yourself, too.
6 Cooling Bedtime Snacks Packed With Sleep-Boosting Nutrients To Help Keep Those Restless Sweaty Nights at Bay
From frozen yogurt bark to banana bites, this dietitian's favorite cooling bedtime snacks will help you sleep soundly sans night sweats.
9 High-Fiber Snacks on Amazon That Registered Dietitians Recommend To Keep *Things* Moving
Fiber boosts gut health and reduces cholesterol levels. Check out these high-fiber snacks on Amazon that dietitians can't stop adding to their carts.
If Stress Is Causing You To Lie Awake at Night, Try This Functional Medicine Doctor’s Brilliant Before-Bed Fix
If you're waking up stressed in the middle of the night, a functional medicine doctor says that a pre-bedtime snack may help.
5 Alt-Hummus Recipes Loaded With Fiber and Protein To Get You Through the Looming Global Chickpea Shortage
These five alternative-hummus recipes feature other protein-packed ingredients to use amid the global chickpea shortage.
‘I’m a Registered Dietitian, and These Are the Gut-Friendly Snacks I Buy on Amazon’
Looking for a healthy pick-me-up? Check out these gut-friendly snacks that quell inflammation and digest easily.
These Anti-Inflammatory Blueberry Cookies Have Only 7 Ingredients and Are Perfect for Breakfast (or Any Time)
Looking for the blueberry cookies making the rounds on TikTok? Here's how to make the anti-inflammatory beauties in your kitchen.
We’re Calling It: This Is the Easiest Vegan Strawberry Shortcake Recipe… Ever (and It’s Loaded with Fiber and Antioxidants)
This no-fuss, two-layer vegan strawberry shortcake recipe is the perfect way to say goodbye to strawberry season until next year.
These 1-Ingredient (!) Frozen Fruit Popsicles Are the Ultimate Hydration-Boosting, Inflammation-Fighting Summer Snack
Find out how to make a healthy frozen fruit popsicle recipe using just one ingredient. Plus, a dietitian shares why it's so good for you.
Found: The Most Refreshing Summer Dessert, 2-Ingredient Avocado Shaved Ice
Destined for much more than just toast, this avocado shaved ice recipe is the most refreshing summer dessert you never knew you needed.
9 Packaged Snacks With Big-Time Anti-Inflammatory Benefits You Can Get on Amazon
Elevate your snack game with the click of a button—these anti-inflammatory snacks are delicious, convenient, and ship straight from Amazon.
The 6 Best Healthy Crackers That Dietitians Love for All Their Snacking Needs
Looking to add more nutrition to your afternoon snack? Check out the best healthy crackers recommended by health experts, from Simple Mills to Triscuits.
Every Single One of These 3-Ingredient Mexican Paleta Recipes Is Bursting With Anti-Inflammatory Benefits
These three-ingredient Mexican paletas recipes are bursting with anti-inflammatory benefits to make summer hydration a breeze.
Yes, It’s Possible To Bake Rich, Fudgy Brownies That Are *Also* Packed With Benefits for Heart Health and Longevity—Here’s How
These gooey fudge brownies are packed with a longevity-boosting secret ingredient that will satisfy all your chocolate cravings forever.
Air Fryer Peach Cobbler Is the Gut-Friendly, Anti-Inflammatory Dessert We’ll Be Baking Until Further Notice
This ten-minute air fryer peach cobbler recipe tastes like sweet summertime bliss and is filled with tons of fiber and nutrients.
This 2-Ingredient Caramelized Banana Dessert Recipe Is Packed With Fiber and Potassium
This two-ingredient bananacue recipe hails from the Philippines and is about to become your favorite fiber-packed dessert this summer.
This Time-Saving Meal Prep Trick Will Multiply the Fiber and Anti-Inflammatory Benefits You Get From Fruits and Veggies by a *Lot*
We spoke with a registered dietitian on how to incorporate more nutrient-rich fruit and veggie peels into our diets.
‘I’m a Sleep Expert, and Here’s What I Wish Everyone Knew About the Most Effective Way To Eat for Restful Sleep’
A sleep expert weighs in on the best foods for sleep and the top things they wish everyone knew about how to eat for restful sleep.
‘Cowboy Caviar’ Is the Anti-Inflammatory, Gut-Healthy Snack You’ll Be Eating All Summer
Have you seen recent TikTok videos and wondered what is cowboy caviar? We have answers (and the secret ingredients) for you.
How To Make a Banana Fro-Yo Cookies and Cream Blizzard That’s Packed With Gut-Boosting Fiber and Probiotics
Feeling like a frozen dessert? This banana frozen yogurt recipe comes together in minutes, and features plenty of good-for-your-gut fiber.
These 5 Foods Contain Plant Compounds That Have Been Shown To Boost Your Mood and Mental State
Here, an internal medicine doctor shares the top polyphenol-rich foods that are scientifically linked to boosting your mood.
This Protein-Packed Boxed Mac and Cheese Tastes Like Nostalgia, Only Better—And Takes Just 7 Minutes To Whip Up
Not your average boxed mac n' cheese. Goodles is nutritious and delicious—so much so our editors can't stop eating it.
These 2-Ingredient Lemon Water-Inspired Ice Pops Will Make Staying Hydrated This Summer Super Chill
Ready to lounge by the pool? You're going to want to need these twp-ingredient lemon popsicles to help you stay hydrated.
Having a Slice of This Anti-Inflammatory Strawberry Bread for Breakfast Means Waking Up Happy
Here's how to make the most delicious anti-inflammatory strawberry bread recipe using fresh fruit that's in season right now.
This 4-Ingredient Peanut Butter Banana Pudding Is Packed With Brain-Boosting Benefits
This simple, three-ingredient healthy banana pudding recipe contains protein, fiber, and more good-for-your-brain nutrients.
The Top 7 Heart-Healthy Trader Joe’s Products a Dietitian Always Adds to Her Cart
An RD shares her favorite heart-healthy Trader Joe's products, from Trader Joe's Sicilian Selezione Extra Virgin Olive Oil to dark chocolate.
You Only Need 3 Ingredients To Make These Protein-Packed, Dairy-Free Peanut Butter Cups
Nutritionist Mia Rigden shows you how to make dairy-free peanut butter cups in this episode of 'Alt-Baking Bootcamp'.
8 Magnesium-Rich Nighttime Snacks Dietitians Love for Promoting Restful Sleep
Dietitians share their favorite magnesium-rich snacks to eat before bed for optimal sleep. Plus, recipes to use the sleep-boosting foods in.
These Caffeinated Chocolates Give You More Energy Than a Cup of Coffee—And Here’s Why an RD Loves Them
The most convenient (and tasty) way to get you caffeine fix? Some chocolate. These are the best caffeinated chocolates.
A Dietitian Shares the ‘Big 3’ Nutrients to Include in Your Before-Bed Snack for the Most Restful Sleep
Here, a dietitian shares the 'Big 3' most important nutrients for sleep, and suggests bedtime snacks that will boost your sleep quality.
6 Anti-Inflammatory Dips and Spreads That Take 2 Minutes To Make
These yummy anti-inflammatory dips and spreads are packed with good-for-you ingredients, and only take minutes to make.
This Peanut Butter Honey Granola Includes All of the ‘Big 6’ Nutrients Linked To Boosting Happiness
This peanut butter granola recipe from The Ambitious Kitchen is packed with mood-boosting ingredients (and nutrients), from oats to vanilla.
It Takes 5 Minutes To Make These Longevity-Boosting Blueberry Muffin Energy Bites
Here, you'll find how to make the easiest blueberry muffin energy bites recipe. Plus, an RD shares how every ingredient benefits longevity.
These 5-Ingredient, Gluten-Free Shortbread Cookies Are So Simple, You Could Bake Them in Your Sleep
In this episode of 'Alt-Baking Bootcamp', nutritionist Mia Rigden demos a gluten-free shortbread cookies recipe that's also dairy-free.
12 Easy Snacks That the Longest-Living People Swear By—And You Can Get Them on Amazon
Snack like a centenarian on black bean chips and chickpea puffs—all of which can be bought right on Amazon.
This Viral Vegan ‘Banana Split’ Is Loaded With Anti-Inflammatory, Heart-Healthy Benefits (And It Takes 4 Minutes)
Here, TikTok genius Jen Jones shares her air fryer vegan banana split recipe that's loaded with anti-inflammatory, heart-healthy benefits.
This 4-Ingredient Chocolate Hazelnut Smoothie Bowl Is Heart-Healthy and Helps You Sleep
Here's how to make the easy chocolate hazelnut smoothie bowl recipe from Feel Good Foodie. And yes, it helps you sleep!
