Healthy Body

ThirdLove Just Launched Bras That Help Balance Your Body Temperature—Here’s Why That’s a Game-Changer for Women in All Life Stages

These Are the Only Types of Underwear You Should Be Wearing, According to Gynecologists

Curious what you should look for while panty shopping? Scroll on for advice from the pros, plus 11 gynecologist-approved pairs.

These Are the Summer Essentials You Should Bring With You Every Time You Leave the House, According to a Derm and an RD

How One Outdoor Adventurer Is on a Mission To Make Hiking and Climbing More Body-Inclusive

Nature Belongs to Everyone—And These Founders Are Reclaiming it (and Making it Fun) for Black Women Everywhere

Harness the Healing Power of the Outdoors with Evelynn Escobar, Who’s Making the Trail a Safe Space for All

Sleigh Bells’ Alexis Krauss Wants You to Rock Climb With Her—And Get the Most Empowering High of Your Life

This Is How an MD Is Stocking Her Medicine Cabinet for Allergy Season

“I’m an Exercise Physiologist—Here’s Why You Shouldn’t Worry About Cortisol Spikes When You Do HIIT Workouts.” 

There’s a difference between chronic stress and making your body work during workouts.

3 Ways To Tell Your Insulated Water Bottle Needs To Be Replaced (Plus 6 Great Bottles To Swap In)

Odds are your reusable water bottle needs to be replaced due to damage or bacterial infestation. Here's how to tell, plus 6 new bottles to swap in.

These Leggings Give You a Lymphatic Drainage Massage While You Walk—Here’s What Happened When I Tried Them

We tested the Elastique lymphatic drainage leggings to see if they stimulate a lymphatic drainage massage as promised. Read our full review.

W+G Readers Save 25% on Your First Month of Ritual Vitamins, Today Only

If you've been waiting to start a Ritual vitamin subscription, there's no better time.

Kick Hip Pain Out of Bed With These 8 Physical Therapist-Approved Mattress Toppers

Explore our picks of the best mattress toppers for hip pain, which provide cushioned support and help you sleep soundly through the night.

For Halle Berry, Embracing Menopause Changed Everything: ‘No More F*cks to Give’

The actress and health entrepreneur has revamped everything from her mindset to her sex life.

PSA: Walmart’s Stock of Protein-Rich Snacks Is Major—Here Are an RD’s Favorites

11 Ways Tantric Sex Can Take Your Sex Life From Dull to Connected

Time to get slow and steamy—with your partner and yourself.

Food Trends Come and Go, But Kombucha Is Forever—Here’s Why, According to an RD

Here's what an RD has to say about the kombucha trend, why it's held such staying power, and what to look for when you're stocking up.

This 1 Type of Pregnancy Is Super Rare, but Entirely Possible

A OB/GYN explains superfetation—or getting "double pregnant."

The 6 Best Dairy-Free Creamers That Are a Delicious Upgrade to Your Coffee Routine

Move over cow's milk—here are six of the best dairy-free creamers for all types of coffee lovers, recommended by dietitians.

Sensitive Stomach? These Gut-Friendly Drinks Make for a Perfect Mocktail

If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They bring all the flavor and fun, and won't cost you a nagging hangover the next day.

‘I’m a Gastroenterologist, and Here’s Whether Coffee Is Actually Good for Your Gut’

Discover whether coffee is good for your gut, plus ways to drink it to optimize the gut health benefits, according to GI doctors.

Cutting off Coffee Intake by This Time Daily May Lower Your Overall Mortality Risk

Morning coffee drinkers rejoice! Having coffee before noon could contribute to a lower overall mortality risk.

Dry, Not Boring: The Best Non-Alcoholic Canned Beverages

Doing Dry January, but feeling uninspired by the options? Some of the best non-alcoholic drinks now come in cans.

What’s Dealcoholized Wine? (Spoiler: It Isn’t the Same as Non-Alcoholic Wine)

Here's what registered dietitians, an OB/GYN, and a sommelier had to say about dealcoholized wine, its benefits, and why it's not NA wine.

23 Non-Alcoholic Mocktail Recipes for Dry January and Beyond

Ditching alcohol doesn't have to mean skipping out on the fun. From bloody Marys to mojitos, there's something for everyone on this list.

4 Tips for Crafting the Best Non-Alcoholic Cocktails

If you haven't heard, it's almost 2025, and your non-alcoholic cocktails *don't* have to be boring. These tips will help make them shine.

Do Those ‘Digestif’ Drinks on the Dessert Menu Actually Help With Digestion?

Learn whether it's worth trying "digestifs" for digestion, like Campari or Amaro, especially after eating dinner, according to an RD.

Yet Another Reason to Love Coffee: It Could Add Nearly 2 Years to Your Life

While this caffeinated drink of choice proves to add some life to our days, it turns out that it may even add days to our lives.

The 8 Best French Presses for a Bold, Rich Brew, According to Coffee Experts

We asked coffee pros for their favorite French presses and learned how to make a brew-tiful cup of Joe each and every time. Shop their recs here.

‘I’m a Gastro-Focused RD, and These Are the 6 Best After-Meal Drinks for Digestion’

Discover the best drinks for digestion to enjoy after eating a meal or when you have an upset stomach, according to an RD.