Healthy Drinks
3 Easy-Yet-Festive Ways To Turn Your Canned THC Drinks Into a ”Cocktail”
Trust me, I'm the food editor.

A Semi-Definitive Roundup of the Best Drinkable THC Products
From our food editor to your summer stash.

I Replaced My Morning Coffee With This Plant-Based Supplement—And My Brain Fog Finally Went Away
Juice Plus+ Luminate is a coffee alternative that literally gets me out of bed each morning.

The 12 Best Warm-Weather Cocktails
Discover 12 mocktails and cocktails that are easy to make, and even easier to sip

This Hydrating Electrolyte Powder Has 15 Grams of Protein—and Actually Tastes Good
Because we're all way too busy to take a single supplement for each different nutritional goal.

The 8 Best Matcha Brands to Stock Up On
This bright green beverage is more popular than ever.

Is a Juicer Worth It? I Put This One to the Test—Here’s How It Changed My Morning Routine (Psst: It’s Over 50% Off)

Food Trends Come and Go, But Kombucha Is Forever—Here’s Why, According to an RD
Here's what an RD has to say about the kombucha trend, why it's held such staying power, and what to look for when you're stocking up.

This Is How Often You Really *Need* to Be Pooping
Discover how often you should poop, and what your poop frequency says about your gut and overall health, according to a gastroenterologist.

Is It Really That Bad to Drink Coffee on an Empty Stomach?
Learn whether it's bad to drink coffee on an empty stomach and the side effects on your gut health, according to a gastroenterologist.

Constipated? This Medication-Free Poop Hack Could Not Only Help, but It’s Fun Too
Learn why some healthcare providers suggest blowing bubbles for constipation relief or regulating breathing to help relax your pelvic floor.

Sensitive Stomach? These Gut-Friendly Drinks Make for a Perfect Mocktail
If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They bring all the flavor and fun, and won't cost you a nagging hangover the next day.

Think You’ve Got Food Poisoning? It Actually Might Be a Stomach Bug
Discover the differences between food poisoning vs the stomach bug, and how to relieve the GI symptoms with both, according to gastros.

‘I’m a Nurse, and This Is the Best Little-Known Trick I’ve Found for Relieving Nausea Without Meds’
Discover whether smelling alcohol helps with nausea, if it's safe, and how to do it when your stomach's feeling woozy, according to a doc.

Can This 1 Ingredient Help Keep Bloating at Bay?
Learn whether probiotics for bloating exist, and how they can potentially help reduce bloat after eating or from other GI issues.

Do Those ‘Digestif’ Drinks on the Dessert Menu Actually Help With Digestion?
Learn whether it's worth trying "digestifs" for digestion, like Campari or Amaro, especially after eating dinner, according to an RD.

Step Aside Yogurt, Cottage Cheese Is the Next Best Gut-Friendly Snack
Learn whether cottage cheese is good for gut health, and how to get the most out of the protein-rich snack, according to a dietitian.

I’m a Dietitian, and I Always Add This 1 Ingredient to My Yogurt to Boost Gut-Healthy Probiotics
Learn why eating yogurt with honey can help the probiotics absorb in your gut, and other health benefits, according to a dietitian.

Is ‘Leaky Gut’ a Real Condition?
The term "leaky gut" is a widely discussed social media topic. Our experts share if the condition is really real and what you can do about it.

Gut Health Can Affect Your Whole Body—Here’s How, Plus How to Get More Gut Support
PSA: Improving your gut health doesn't just help with bloating—it affects your overall wellness, too. Here's why, according to an RD.

‘I’m a Gastro-Focused RD, and These Are the 6 Best After-Meal Drinks for Digestion’
Discover the best drinks for digestion to enjoy after eating a meal or when you have an upset stomach, according to an RD.

The 1 Surprising GERD Symptom That Has Nothing to Do With Your Gut
Learn whether GERD causes back pain, why it happens in the first place, and how to treat the pain and burning from acid reflux.

Selena Gomez Reveals She Has SIBO While Shutting Down Body Shamers—Here’s What to Know About the GI Condition
Selena Gomez says she has SIBO, a GI condition that causes bloating, after receiving backlash about her Emilia Perez red carpet appearance.

Could Your IBS Really Be a Case of Sucrase Deficiency? A Gastro and RD Explain the Condition
Learn what sucrase deficiency is along with its causes and types, and discover how to manage it, with tips from a doctor and a dietitian.

Always Get Constipated Before Your Period? Here’s How to Keep Things Moving
Learn why constipation before your period is common and get doctor-approved tips on home remedies for constipation relief during this time.

5 Possible Reasons Why Gut-Friendly Foods Make Your Stomach Feel Like Garbage
Wondering why foods that are good for your gut make you feel sick? RDs share five side effects of fermented foods you should know about.

Are You Terrible at Remembering to Floss? It Might Be Messing Up Your Gut Health, Experts Say
Discover the connection between oral and gut health, according to MDs. Plus, four ways to practice good oral hygiene for overall well-being.

I’m an IBS Dietitian, and This Is the Low-FODMAP Miso Soup Recipe I Eat to Control Bloat
This vegan miso soup recipe for bloating by a registered dietitian is packed with nutrient-dense ingredients and is easy to prepare.

Chewing Is Step No. 1 in Digestion—Here’s How Eating Rate Affects Gut Health, According to a Gastro
Discover why chewing food 32 times for healthy digestion isn’t as important as your eating rate, according to a leading gastroenterologist.

4 All-Too-Common Misconceptions About Probiotics, Fact-Checked by a Dietitian
Probiotics for gut health can be confusing. Learn facts about probiotics from a dietitian to help you make an informed choice.
