Healthy Drinks

3 Easy-Yet-Festive Ways To Turn Your Canned THC Drinks Into a ”Cocktail”

Trust me, I'm the food editor.

A Semi-Definitive Roundup of the Best Drinkable THC Products

From our food editor to your summer stash.

I Replaced My Morning Coffee With This Plant-Based Supplement—And My Brain Fog Finally Went Away

Juice Plus+ Luminate is a coffee alternative that literally gets me out of bed each morning.

The 12 Best Warm-Weather Cocktails

Discover 12 mocktails and cocktails that are easy to make, and even easier to sip

This Hydrating Electrolyte Powder Has 15 Grams of Protein—and Actually Tastes Good

Because we're all way too busy to take a single supplement for each different nutritional goal.

The 8 Best Matcha Brands to Stock Up On

This bright green beverage is more popular than ever.

Is a Juicer Worth It? I Put This One to the Test—Here’s How It Changed My Morning Routine (Psst: It’s Over 50% Off)

Food Trends Come and Go, But Kombucha Is Forever—Here’s Why, According to an RD

Here's what an RD has to say about the kombucha trend, why it's held such staying power, and what to look for when you're stocking up.

This Is How Often You Really *Need* to Be Pooping

Discover how often you should poop, and what your poop frequency says about your gut and overall health, according to a gastroenterologist.

Is It Really That Bad to Drink Coffee on an Empty Stomach?

Learn whether it's bad to drink coffee on an empty stomach and the side effects on your gut health, according to a gastroenterologist.

Constipated? This Medication-Free Poop Hack Could Not Only Help, but It’s Fun Too

Learn why some healthcare providers suggest blowing bubbles for constipation relief or regulating breathing to help relax your pelvic floor.

Sensitive Stomach? These Gut-Friendly Drinks Make for a Perfect Mocktail

If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They bring all the flavor and fun, and won't cost you a nagging hangover the next day.

Think You’ve Got Food Poisoning? It Actually Might Be a Stomach Bug

Discover the differences between food poisoning vs the stomach bug, and how to relieve the GI symptoms with both, according to gastros.

‘I’m a Nurse, and This Is the Best Little-Known Trick I’ve Found for Relieving Nausea Without Meds’

Discover whether smelling alcohol helps with nausea, if it's safe, and how to do it when your stomach's feeling woozy, according to a doc.

Can This 1 Ingredient Help Keep Bloating at Bay?

Learn whether probiotics for bloating exist, and how they can potentially help reduce bloat after eating or from other GI issues.

Do Those ‘Digestif’ Drinks on the Dessert Menu Actually Help With Digestion?

Learn whether it's worth trying "digestifs" for digestion, like Campari or Amaro, especially after eating dinner, according to an RD.

Step Aside Yogurt, Cottage Cheese Is the Next Best Gut-Friendly Snack

Learn whether cottage cheese is good for gut health, and how to get the most out of the protein-rich snack, according to a dietitian.

I’m a Dietitian, and I Always Add This 1 Ingredient to My Yogurt to Boost Gut-Healthy Probiotics

Learn why eating yogurt with honey can help the probiotics absorb in your gut, and other health benefits, according to a dietitian.

Is ‘Leaky Gut’ a Real Condition?

The term "leaky gut" is a widely discussed social media topic. Our experts share if the condition is really real and what you can do about it.

Gut Health Can Affect Your Whole Body—Here’s How, Plus How to Get More Gut Support

PSA: Improving your gut health doesn't just help with bloating—it affects your overall wellness, too. Here's why, according to an RD.

‘I’m a Gastro-Focused RD, and These Are the 6 Best After-Meal Drinks for Digestion’

Discover the best drinks for digestion to enjoy after eating a meal or when you have an upset stomach, according to an RD.

The 1 Surprising GERD Symptom That Has Nothing to Do With Your Gut

Learn whether GERD causes back pain, why it happens in the first place, and how to treat the pain and burning from acid reflux.

Selena Gomez Reveals She Has SIBO While Shutting Down Body Shamers—Here’s What to Know About the GI Condition

Selena Gomez says she has SIBO, a GI condition that causes bloating, after receiving backlash about her Emilia Perez red carpet appearance.

Could Your IBS Really Be a Case of Sucrase Deficiency? A Gastro and RD Explain the Condition

Learn what sucrase deficiency is along with its causes and types, and discover how to manage it, with tips from a doctor and a dietitian.

Always Get Constipated Before Your Period? Here’s How to Keep Things Moving

Learn why constipation before your period is common and get doctor-approved tips on home remedies for constipation relief during this time.

5 Possible Reasons Why Gut-Friendly Foods Make Your Stomach Feel Like Garbage

Wondering why foods that are good for your gut make you feel sick? RDs share five side effects of fermented foods you should know about.

Are You Terrible at Remembering to Floss? It Might Be Messing Up Your Gut Health, Experts Say

Discover the connection between oral and gut health, according to MDs. Plus, four ways to practice good oral hygiene for overall well-being.

I’m an IBS Dietitian, and This Is the Low-FODMAP Miso Soup Recipe I Eat to Control Bloat

This vegan miso soup recipe for bloating by a registered dietitian is packed with nutrient-dense ingredients and is easy to prepare.

Chewing Is Step No. 1 in Digestion—Here’s How Eating Rate Affects Gut Health, According to a Gastro

Discover why chewing food 32 times for healthy digestion isn’t as important as your eating rate, according to a leading gastroenterologist.

4 All-Too-Common Misconceptions About Probiotics, Fact-Checked by a Dietitian

Probiotics for gut health can be confusing. Learn facts about probiotics from a dietitian to help you make an informed choice.

5 Lifestyle Behaviors That Can Keep IBS at Bay (and Why, According to a Gastro)

New research suggests IBS prevention can be all about your lifestyle. Why diet, exercise, and never smoking can reduce risk of the disorder.

I Poop Multiple Times per Day. Does That Mean I Have a Fast Metabolism?

Learn whether a fast metabolism makes you poop more, along with other signs that your metabolism is fast or slow, aside from gut health.

OK TMI: Why Am I Always Way Gassier at Night?

Learn the top reasons why you're so gassy at night, other symptoms of nighttime gassiness, and how to relieve it asap for a better sleep.

5 Telltale Signs You Have Healthy Poop (Including Clean Toilet Paper Post-Wipe)

Discover the signs of healthy poop, like color, consistency, and frequency, to learn more about the status of your own digestive health.

Probiotics Are Great for Your Gut—but Can They Help You Poop When You’re Feeling Backed Up?

Discover whether probiotics make you poop, why they work, and how they affect your digestive system, plus supplement dosage and tips.

Yes, Magnesium Supplements Can Help You Poop—but Finding the Right Kind Is Key

Discover if magnesium makes you poop, why it works, and how fast it works for constipation. Learn about supplements and their benefits.

Chewing Gum May Help Soothe Post-Meal GERD—Along With These 12 Other Natural Remedies

Discover effective natural remedies for GERD and heartburn relief at home. Learn what to eat and drink for immediate relief and treatment.

Burning Pain in Your Stomach? This Bacteria Strain *May Be* the Culprit—Along With 6 Other Possible Causes

Experiencing a burning sensation in your stomach? Learn potential causes, from acid reflux to ulcers, and find effective relief strategies.

11 Possible Reasons Why Your Stomach Hurts *Right After* Eating, According to Gastros

Get stomach pain after eating meals? Learn about common causes here, from food intolerances to GI conditions, and the best treatment options.

Wait, Why Do I Get Diarrhea Every Day (Even When I’m Not Sick)?

Learn why you get diarrhea every day even when you're not sick. Find health conditions that cause daily diarrhea, and how to treat them.

Poop Smelling Sweet Lately? This Type of Infection Could Be To Blame (and 7 Other Possible Causes)

Discover the cause of sweet-smelling poop, and when it might indicate a health issue. Learn how to treat and prevent foul-smelling poop.

Here’s What You Need To Know About the Gastrocolic Reflex, AKA Having To Poop Right After You Eat

Learn more about the gastrocolic reflex, aka having to poop after eating, including which foods trigger it and what's normal and what's not.

OK TMI: Why Do I *Always* Get Diarrhea on My Period?

Learn why period diarrhea happens, how to manage symptoms, and when to see a doctor about persistent diarrhea and stomach upset.

The 9 Best Home Remedies for Diarrhea (for When You Just Can’t. Stop. Pooping.)

Discover top home remedies for diarrhea relief. Learn how to alleviate symptoms fast with expert tips, from food to drinks and supplements.

WNBA Player Lexie Brown Isn’t Letting Crohn’s Keep Her from Competing. Here’s How.

WNBA star Lexie Brown shares the story of her diagnosis, and how she manages to keep competing as a professional athlete with Crohn’s.

Can’t Stop Pooping? You Might Have a Case of Stress Diarrhea (Which Can Totally Be Solved, BTW)

Learn if stress can cause diarrhea and other gut issues, like bloating and pain. Get doc-approved tips to reduce diarrhea from stress.

I Found Out My Gut Issues Were Actually Caused by Endometriosis—Here Were the Top 5 Symptoms I Had

A writer shares her experience with endometriosis and gut health issues and explores how symptoms of both can be related.

Don’t Worry—’Ghost Poops’ Aren’t Actually Scary

Having a "ghost poop," when your stool sinks way down the bowl and leaves no trace on toilet paper, is a pretty good thing for your health.

The Indigestion Symptom That Can Sometimes Mimic a Heart Attack (and How To Tell the Difference)

Learn whether indigestion can cause chest pain, the difference between heart issues and indigestion, and when to see a doctor about symptoms.

6 Subtle Ways Your Body Is Telling You That You May Have Gut Inflammation

A gastroenterologist shares the top six gut inflammation symptoms, or how to tell if your gut is inflamed. Plus: tips for healing your gut.

5 Key Identifiers of a Happy, Healthy, Inflammation-Free Gut Microbiome

A gastroenterologist shares five ways to tell you have an inflammation-free gut, plus gives tips for healing your gut microbiome.

We Know UTIs Cause Peeing Problems—but Can They Cause Diarrhea, Too?

Learn if a UTI can cause diarrhea, including possible reasons why, symptoms, and effective treatments for UTI-related stomach problems.

Heartburn and Indigestion Are *Not* the Same Thing. Here’s Why That Matters

Learn about heartburn vs. indigestion, including their key differences, and get doctor-approved tips on healthy ways to treat each one.

Backed Up All the Time? Here’s How To Tell if It’s Chronic Constipation

Discover chronic constipation causes, treatments, and relief options. Learn ways to relieve constipation naturally, or when to see a doctor.

You Love Sparkling Water. Your Sensitive Stomach? Not So Much

An RD explains the relationship between drinking sparkling water and IBS, and whether it's okay to sip seltzer with a sensitive stomach.

No, Pooping Yourself During a Run Isn’t ‘Normal’

Sports dietitians share why runner's diarrhea happens and how to make sure your runs don't give you the runs.

Can Prebiotic Sodas Worsen Your IBS Symptoms?

Can you drinking prebiotic soda if you have IBS? Plus, which prebiotic soba options are best for those with a sensitive gut, from an RD.

The 6 Best Home Remedies To Get Rid of Indigestion ASAP

Learn how to get rid of indigestion with a combination of home remedies and lifestyle changes, including top foods and drinks for gut health.

Here’s What Your Farts May Be Telling You About Your Gut Health

Knowing what causes gas, including the best and worst foods for digestion, can help you manage your farts and gut health.

For Years, I Thought My Gut Issues Were From Dairy—Then I Got a Surprising Diagnosis

A writer explains what led to her SIBO diagnosis after years of attributing symptoms like bloating and diarrhea to lactose intolerance.