Search Results for: Laurie Helgoe
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How To Avoid Social Exhaustion as an Introvert—Without Totally Ghosting Your Friends and Family
Yes, you *can* manage your social energy without cancelling everything.
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Are You Truly an Introvert… or Actually a Highly Sensitive Person?
You can be both—but one doesn't necessarily imply the other.
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Socializing Is Connected to Longevity—Here’s How Introverts Can Still Reap the Benefits
For starters, think quality over quantity.
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10 Winter Date Ideas for Introverts Who’d Really Just Love a Cozy Night In
Netflix > small talk.
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How To Wind Down for Better Sleep—Especially if You’re an Introvert
Because getting to sleep when you're socially exhausted can be deceptively hard.
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PSA: Extroverts Can Have Social Anxiety, Too—Here’s How To Deal if That’s You
A psychologist’s advice for letting go of the burden of being the life of the party.
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5 Therapist-Backed Tips for What to Do When You Crave Human Touch but Are Social Distancing Alone
There are some needs a Zoom happy hour just can't meet.
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Narcissists Seem Like Total Catches at First Because of 3 Desirable Traits Many Have
And they're not as easy to spot at first as you may think.
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I’m an Introvert in a New City—Here’s How I’m Making Friends
Because meeting strangers at a bar is just not my scene.
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What It Really Means to Be an Introvert, According to a Psychologist
No, it's not the same thing as shyness.
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5 Tips for Dating an Introvert, According to a Psychologist Who Is One
Rule 1: Shhhhhhhh!
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4 Expert-Recommended, Introvert-Approved Tips for Making Friends When You Hate Meeting New People
Yes, you do have to leave the house. Sorry!